SHOW DAY | 2019 Mr. Olympia - The Journey to the Top

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@Alex269R]

Revisiting your legacy are you?😅 Enjoy it.

[@flintmusic7890]

It's amazing that we live in a time where we can just follow a Mr. Olympia's road to victory. Thanks Chris, watching your journey has been incredible.

[@ChrisBumstead]

what a time to be alive eh, and thank you for the support 🙏🏼

[@theman-fn5ge]

@Mark Valentino stfu

[@TheOtherCaleb]

Hope there’s more to come

[@martinandrews8496]

That's a really bad ass point that I know at least I was over looking. And be able to get a response as well. Take a glims into what he does without bugging him. Great comment buddy. Happy holidays

[@BLTspace]

@@asianhavoc1872 cause its a shitty meme for ppl that don't know or care about bodybuilding

[@TylerWolstie]

Chris’s vacuum puts him in another league when it comes to the classic look

[@dataprocessingabecu]

It's a weird pose

[@danieltorres3904]

@@dataprocessingabecu you're weird

[@oCorrupts]

Its legendary

[@Beebeepbooboop]

@@danieltorres3904 Your beard's weird

[@zgameworldyt8998]

Some say he learned it from Yoga guru Baba Ramdev from India

[@KingConsoleJordan]

That vacuum cbum did just cleaned my room 😂😂😂

[@itsyourboi6658]

Underrated comment.

[@reggitrades2050]

@@itsyourboi6658 fr

[@robdugas9455]

What time in the vid did he hit the vacuum pose?

[@reggitrades2050]

@@robdugas9455 Idk

[@BryanPerez-xv8ec]

Top comment ong 😭😭😭

[@uhjey7795]

Who else is watching this just before Chris wins his 3rd Mr Olympia? Crazy to see how HUGE this unit has gotten🤯

[@Kinnooooo]

thought i was the only one but fr its insane to see how much hes grown literally

[@Thedailyanimated]

@@Kinnooooo aha same 😂

[@lengg7116]

he won yassss

[@gaganminocha9185]

Me

[@Mr.Helper.]

He still dating that girl ?

[@jaysavage1957]

The old dude sitting next to Chris @10:57 had a hell of a 10 second physique transformation

[@dwighthollingsworthjr.6730]

Lmao! Mans was quick with it

[@Rajdweep]

Lol

[@francescovultaggio2540]

Mpmd, natty or not?

[@anononrage9081]

GTA barbers be like

[@ISoldJesus]

underated my man!

[@cornbeefboi2530]

Looks like I'm going to be sitting on the toliet for 51 mins 44 sec.

[@Vortex_ICEcold]

Let the hemhorroids come in baby!

[@jasonsmith7725]

Who are you and why are you here?

[@nocturnalwolf7559]

Let us make the doodoo around the anus dry watching this

[@tses1uFunG]

Cornbeef Boi 😂😂😂😂

[@abdulmuhammad4861]

We are in sync brother

[@anasziad128]

"Lets go eat!" -chris bumstead 2019

[@ChrisBumstead]

hahah most important quote of life

[@AK89-K]

That's a Ronnie quote... ;)

[@williamgillis9749]

Classic comment 😉

[@turtlethatlikesphotos3125]

@@ChrisBumstead yessir

[@vitsmrkovsky2674]

2018 - Chris crying 2019 - We are all crying

[@sergeyvoloshin1553]

dats true!

[@sergeyvoloshin1553]

im like be with him at the moment!

[@tigerrr1227]

2020 - Chris walks on stage. All his competitors start crying.

[@mukeshkumarrathi3106]

Damm true

[@Aym7799]

True that lol

[@brandonlugo953]

Chris is a different type of person, a different type of bodybuilder, it’s not about the fame, or the trophy, or the money. This dude genuinely cares about others and wants to bring everyone up with him. A year later and he hasn’t even change one bit. I respect this guy on new levels of respect. Keep unit up champ

[@bookmark05]

@Joshua Schmidt 269 now

[@puggle5438]

@@bookmark05 329 now

[@bookmark05]

@@puggle5438 Omg

[@MrDifzz]

593 now

[@chrisallen758]

Agreed

[@devachi]

And after all these years, we come back here to experience it once again, to where it all started...thank you Champ...for EVERYTHING!

[@sacmitch8600]

He apologizes for swearing even tho he doesn't swear. So Canadian i love Chris

[@real_smilegamez]

@@user-be1jx7ty7n bruv america swears more than us europeans..

[@bakiisbeautiful7016]

@Joshua Schmidt why did I find that funny

[@nab345t]

…. He drops mad f bombs….

[@MateoTlm]

@@real_smilegamez Not really bro

[@real_smilegamez]

@@MateoTlm They do

[@andreworyan9774]

How do I nominate this for an Oscar

[@ChrisBumstead]

i been trying to lol

[@Ace5.0]

Crying real man tears

[@calvinyouttitham5076]

Pee on it

[@Kikwatz]

You have 666 likes you are the son of the devil!!

[@kevbeaudry2981]

Chris Bumstead love you chris, hope to see you at new body once the gyms reopen, you've be so inspiring to me man.

[@vibhorsharmax]

The vacuum pose was way above the other players ,

[@flabio7074]

His posing is by far the best. The Bull is a better bodybuilder, but CBum is the most classic by far.

[@KITKATHERO]

23:07 fricken goosebumps. insane. He turns with the vacuum and everyone goes crazy and it was his way of just the icing on the cake. When he hits his favorite pose after, his facial expression just exudes confidence.

[@mewtwo.gaming.6630]

HAPPY RETIREMENT LEGEND ......GONNA MISS YOU...

[@tomiborisov]

dude get that on netflix! one of the best bodybuilding movies that I have seen!

[@rayomands.9910]

Watched this again in quarantine. This re ignites my passion for bodybuilding. You are a big idol for me. @cbum

[@josephbutchers1757]

Same lmao

[@mukeshkumarrathi3106]

Yaah buddy

[@Boolboolah]

Lol same

[@dikahuh]

Same. We all gonna make it👌🏾

[@giovannivanhouten685]

He has an elite body

[@nikkolopez3076]

The whole time cbum has that “he’s ready” look, knew he would win it

[@ownthispwn]

That's the same thing I thought. Proud of him

[@ChrisBumstead]

never felt so focused in my life, whole week wa a hell of an experience

[@nikkolopez3076]

Chris Bumstead holy shit you saw the comment, man you’re a fuckin inspiration man, I’ve been following you for awhile and watch all your videos and man this was the best one. Keep grinding you inspire all of us

[@sepix048]

@@Kikwatz du verbringst dein gesamtes Leben auf KZbin oder? Du kannst einem echt leid tun.

[@sepix048]

@@Kikwatz Och könnte schlechter laufen bei mir. Und dieses "Kinderspiele" spiele ich recht gerne. Da mach ich mir um dich schon mehr sorgen. Für einen erwachsenen Mann schreibst du erstaunlich viele Kommentare auf ganz KZbin verteilt, die zudem noch in den meisten Fällen ziemlich peinlich sind, da man förmlich spürt, wie sehr du dich anstrengst, möglich witzig und ironisch zu wirken. Öfter mal rausgehen und weniger Blödelkommentare verfassen wäre hier mein Rat!😃👍

[@sinutnaprezidenta5457]

12:01 best transition i've seen in my life...overall the whole editing was just phenomenal

[@God-gi9iu]

Ikr

[@ninos8906]

Ladies and gents this is where it started, so glad i was here to see this journey

[@Joker-yq7im]

I love how Iain kept guiding you throughout the posing "turn it, turn it", "this your best pose", "glutes glutes" ❤☺️

[@fynnb.934]

lets go chris!!! xD

[@driving_duo]

Damn, Calvin killed it with this one. Chris hire him permanently lol.

[@joaquinbusettoferoce4458]

Wacho estoy yendo al gym

[@calvinyouttitham5076]

Chris needs to move to Vancouver first 🙄

[@ChrisBumstead]

he needs to leave vancouver and i told him id pay him salary 🤷‍♀️

[@calvinyouttitham5076]

Chris Bumstead shut your damn mouth 😂

[@dylandavis5240]

@@calvinyouttitham5076 think of the kids tho

[@tanvirnarwani212]

Been waiting for this video since a long time

[@ChrisBumstead]

hahaha me to, worst the wait though

[@yousufibrahim884]

@@ChrisBumstead I'm probably gonna get hate for this, but worst? Lol.

[@craiggoodrich9451]

Worth*

[@on-jo6os]

Anyone watching this in 2024? Although youtube has given me a lot of distraction, one thing I really appreciate is that I could watch the Champ's journey again and again. Altho we may not have been given all the gifts that Cbum has, I believe we all have our own gifts. We should be grateful for whatever we have. Although, we cannot take all of his gifts, we can at least learn and embrace this in our lives, to be grateful and to be positive. Wish yall success in creating your own story of your life.

[@lazaromillares9908]

This Guy makes feel so PROUD of being a Bodybuilder , I had shoulder surgery , tuff times , 2 divorces, lived in 4 countries and I never Quit , today with 49 years old people says that I look great , I feel Healthy , have a Beautiful and kind Fiance in South Africa ( I live in Miami) meaning that If you believe and you work Hard you will archieve . Huge Fan of this Guy.

[@thromboplastin446]

Start a KZbin channel

[@ll-uj5yx]

Inspiring

[@jonathanmcniel6483]

Damn dude. You sure know how to pick'em.

[@jonathanmcniel6483]

I was homeless while going to college. Also, I was slave. I shit you not. I ran away in the middle of the night covered in bed bugs. It was the bugs that finally pushed me over the edge to leave in the middle of the night and run 12 miles. I've witnessed a murder, and all kinds of crazy shit. I'm doing good now. I'm currently a correctional officer.

[@sahastrajitsingh2646]

Glad to see the old intro....them memories of Good Life fitness....good old memories brother

[@ChrisBumstead]

hahaha great memories

[@angelocruz6649]

Someone started cutting onions 😭

[@Youranium22]

Love this man, should be on Netflix. Top quality stuff

[@ezzcenter]

Jedsan G peanut butter tongue man ?

[@Youranium22]

@@ezzcenter ? Say what you need to say straight up, little bitch boy

[@1JohnUSA]

He looks so humble. You deserve it, Chris! Congrats.

[@samnoko8689]

Yeeh he deserves it a lot...

[@NaturalBodybuildingGG]

When cbum said "yeah i got a fucking good life, here's somethin to deal with." Gave me a hell lot of motivation to push myself even harder. #cbum_fam ❤️

[@rishabhjain7690]

Hernia surgery, Torn Hamstring, Kidney disease < Chris's drive and will to win

[@7xXDougieXx7]

Rishabh Jain wow, I never knew he had a kidney disease. That’s determination

[@langjunxin7874]

The edits, the choice of music, the flow of the entire video 💯 your editor (Calvin?) deserve more recognition!!

[@spacecase7566]

Lang Jun Xin - Agreed.

[@ChrisBumstead]

nominating him for the oscars best everything next year

[@calvinyouttitham5076]

Thank you brother 🙌🏻🙌🏻

[@philippeclusiau6655]

What's the song tho?

[@MohamedSalah-ob2no]

Name music

[@sandman16k]

That first intro was mad nostalgia

[@ChrisBumstead]

haha right i felt that

[@betagainz5891]

facts

[@cjfleming74]

Chris is so chill and so nice to everyone I would be a total ass with what he has been eating for weeks / months . Dude has major character and carries himself very professional at all times.

[@JGrif91]

Right! I miss a small portion of a normal meal and turn hateful. Cbum eats almost nothing and is still chill af.

[@AhmadBoreny007]

32:00 That Speech Is So Inspiring, He Went From Not Knowing If He Is Going TO Compete Again TO Dominating Classic Physic With 6 Time Classic Physique Olympia Champion, Thank You Chris.

[@SirGerbain]

I'm not crying, you're crying.

[@fabianc2781]

Chris has the heart of a champion! Only real warriors show their emotions on camera!

[@benvanderhaar3909]

I’m not normally one to post comments on KZbin videos I just watch them for enjoyment but this video is too incredible not to comment. Arguably one of the best KZbin videos I’ve ever seen by a fitness personality. Props to your cameraman, his incredibly talented. Awesome effort

[@sameerkulkarni3461]

he’s*, but i undoubtedly fuckin agree chris is a gem, giving us content like this for free:)

[@LutherBottrill]

*cameraperson

[@BUZZLE-h4g]

I'm coming from 2024 you are becoming greatest legendary man in world ,I love you Chris ❤️

[@imjondarlak27]

This video made me cry. The edit by Calvin was one thing, but watching all the videos from the beginning of the channel and seeing every moment come together in that flashback made this moment all the more better for those viewing it. Loved hearing everyone at the end, Iain, Melissa, Courtney, and the fans. Chris, you have such a profound impact on this generation and for many to come. You're my #1 idol man, keep doing you. Thank you for all that you do for the fitness community and beyond!

[@mymansticky3011]

At first I was wondering why people were saying that they would be crying and now I see why

[@Orionssj4]

Damn, was I missing the final conclusion of your journey. Feelsgoodman Plus a random Sadik is always a blast :D

[@ChrisBumstead]

haha sadik with the cameo

[@MrWhiteones]

Orionssj4 looked normal next to mr o

[@ChamyaSmith]

I’m not even into bodybuilding but somehow came across a muscle and strength video with Chris in it and found his KZbin channel! And this guy is the sweetest person on earth! He’s so humble i jus love it!

[@mihirbhende653]

So proud of you Chris. Damn I can not imagine the feeling when the dream you looked up to is fulfilled and you can keep going to have more of these winning moments. The fact that you have such a great crew/family signifies what a great human being you are, they seem so happy and satisfied to be with you during your prep. I feel the same even if just a fan, feel very very proud of your winning and because of yours frequent KZbin uploads almost make me feel like I was just there. keep going man. Nothing is fascinating than knowing the fact that you can just get better from here. You are the champ we look up to.. #givemesomeissuesalready

[@realN1rvana]

Everyone is saying that it was Chris's mustache or it was Chris's vaccum but I believe that it was the family and friends who helped him to win !! (': Having a loving & supporting family with loyal friends, its more then a blessing 💖

[@ll-uj5yx]

@Joshua Schmidt lmao

[@wizcorn9958]

What’s with his vacuum? I didn’t see one person vacuuming in this video🤔

[@adrianpiano2033]

it’s amazing to me that after winning the Olympia with all the fame, cameras, and reporters around him, Chris ignores them and looks for all of his loved ones that helped him make it happen. what a good guy.

[@RickyNevs]

Who else here crying in their bowl of oatmeal?! This shit got me ready for the gym 😤

[@Sneakersbyjoe]

Erik Nieves ok but why tf is this so true

[@IDiggPattyMayonnaise]

The fan meetup felt like in memoriam video with that music

[@Formless999]

crying on my quesadilla wtf

[@cabaye923]

how is this so accurate? sitting here with a bowl of oatmeal, casein and frozen berries

[@aaronsanchez4035]

Crying in bed once the black and white part hit

[@benschi9240]

Why dafuq are my eyes sweating

[@asianhavoc1872]

Mine are flowin!!

[@lob7ang382]

I think it’s called crying

[@8overthem]

Same bro

[@azzamaddas7483]

Meee too 😭😭

[@azzamaddas7483]

Im just really really invested in Chris. One of the real gems that exist on planet earth

[@piercetheveil77]

Finally, the long awaited masterpiece! Let’s goooooo CRITH

[@anitajanjua9038]

I am nowhere near a body-builder but this made me so emotional..wow..I have no words..congrats and sending best wishes this time around also!

[@RafaelzPrado]

2025 and here I am reliving the first time he won, and today he retires. The best and greatest Classic physique ever! Thanks Chris!

[@tgibson1393]

I read the comments before watching this, everyone was talking about crying I was like shit I aint gonna cry but by the end i was crying..

[@edumalafaia11]

I cried as well, dont even know why haha

[@Rajdweep]

Specially during the interview voice over, i shed like 6 drops lol

[@MegaJeff17]

You have that connection with the fans like Jay,don’t change.

[@zachbrantley3114]

I need to wake up an hour earlier every day just to watch this each morning before the gym. Talk about motivation!

[@cplcabs]

If you are motivated by steroid packed freaks then I suppose you should

[@fizzeeq5394]

Doesn’t matter how old this video gets, this is still the most wholesome bodybuilding videos I’ve ever watched and never gets old, biggest inspiration period.

[@jackfred39]

I just went back and watched 2019 vs 2020 Chris, and the strides he made in his confidence and obviously his physique are insane. Can't wait to see what he brings to the table this year

[@Fernadotube]

Congratulations and all best wishes to 2019 Mr. Olympia ... 😃🥇 Thanks Chris for sharing an exciting and inspiring motivational video ... 👍

[@MCP2002]

Chris looks like a huge ripped Jude Law.

[@pizzaro6689]

Man it's so good how he takes his time for the poses and every single judge just waits for him to show off🤯

[@ahmedmahmoud-ot1bl]

Hey, man. I'm from the future and you're gonna win 4 more 🏆. You changed the bodybuilding forever, champ. Thank you for that and for inspiring millions of us 🙏🏻✌🏼.

[@amaljithng736]

How did you come here ?

[@derickmartins8673]

Watching this after he announced retirement is doubly emotional. What a journey

[@manaschandel9195]

31:44 ---- "ALL ABOARD THE FEEL TRAIN" .... Congratulations champ!!

[@rockymanrichard]

HOLY COW, this was like watching a segment on E60-ESPN or HBO sports. The editing and presentation on this video was AMAZING!! THANK you Calvin for this EXCELLENT video, really one of the BEST videos I have ever seen period. Someone needs to send this over to ESPN and get them to broadcast this on their channel. Congrats on your win Chris, you truly deserve it.

[@zaydenosvin]

Calvin thank you so much for making me a part of Cbum's journey, you made it at your best so was Cbum at his best. Love you all! 😍😍😍

[@hamad4029]

My heart is crying. You are a blessing to this fitness industry Chris, i have been following u for 3 years now and the passion u have for this sport is explainable. u were focused the whole show day and i could see the fire in your eyes u were carrying throughout the posing. keep inspiring and motivating like this, GOD BLESS

[@xamurai00]

What a great no frills. no annoying music.. no snappy editing.. approach to documenting Chris day. So refreshing

[@Dabberdans]

lmfao I love when Sadik comes in, "Excuse me can i get a picture, can i get a picture bro please" lmfaooo

[@UltimateHibz]

That is the one of the most aesthetic physiques I've ever seen. Music was perfect

[@collectiveconscious2670]

Never thought I'd tear up watching someone win the Olympia but somehow stumbling onto your channel looking for workout/nutrition tips and motivation I started to become absolutely enthralled in your journey to the Olympia. Your setbacks and challenges and watching you overcome all of them have been so motivating for me to become the best version of myself and found myself genuinely rooting for you to take the Olympia title. You're the man, Bumstead. Sincerest congratulations on earning that top spot. I know every competitor worked their ass off to get on that stage but god damn did you deserve that title.

[@laneroberts9191]

Courtney is back and the stache is back 2020 repeat confirmed.

[@raftheturtle4552]

Chris is going to be even better

[@laneroberts9191]

@@raftheturtle4552 facts

[@jimmygan801]

we going for the dynasty here in 2021, mark mah words

[@lordtyrus1]

I respect a guy that has that lisp and keeps being on screen. Thanks, Chris for being an inspiration!

[@jhead88]

Doesn't really matter...

[@iainvalliere9894]

I legit think I said “I mean” 15 times in that 20 second interview lmao

[@joelgarner667]

Iain Valliere haha I mean who's counting right?

[@ReplacementRate]

😂 legit 8 or 9

[@Kikwatz]

Dumbo Palumbo says I know. This is not better.

[@saskiller88]

Which just goes to show how big that moment was for you as well! Really amazing job you did!

[@Kikwatz]

@@saskiller88 Thank you.

[@isaiahmartinez7799]

Popcorn and tissue boys... 😭🥇

[@betagainz5891]

lol true

[@ethangonzalez8472]

Bro why you making me cry while I’m at work? So proud of you Chris. You’ve been through a lot but you did it man. You’re a Champion and will always be a champion. Congrats and hope I can meet you one day. You are such a huge inspiration to me. Thanks for everything and keep pushing on and stay strong. Thanks Champ

[@Crave88evarC]

I am late to the party. But man.. You did it. You really did it. You started out just working out and took it all the way. Mr Olympia 2019. Amazing stuff. People like you are real life heroes. Seing you hug your family members and friends with all the emotions behind it at the end was something else. Congratulations brother.

[@eliasmustonen]

Every single time I return to this video, I cry. This is just such an emotional video as it is so inspirational. One year ago I watched this for the first time and it really got me into gym stuff. I've always said that my first inspiration on bodybuilding and powerlifting was Chris. I'm so proud of that and grateful that I came across this video 1 year ago and watched the whole thing. Thank you Chris, I love you.

[@wayne3078]

One of the best vids by anyone on KZbin I’ve seen for a while. All the people talking while waiting for the winner announced had me chocked up a bit. Well done Chris he deserved this... He has a great team and Calvin what an edit man 👍👍👍

[@calvinyouttitham5076]

Wayne Prezzler much love brotha!

[@LJacombs]

Wow, what an absolute emotional rollercoaster. Honestly love the way anytime time that you and your family look at each other you all instantly start beaming. You guys are have such strong love it literally bursts out. Somehow stumbled across your channel when you had something like 20k subs and it feels strange how connected I feel to you, I was honestly sweating buckets when I was watching the livestream in the UK at like 4am and was sooo pumped when you rightfully earned the Mr O title.

[@Big_Buzzerone]

I’m not crying... you’re crying The GOAT🏆 congratulations Chris, very well deserved❤️ thanks for taking us along for the ride!

[@reeekfit7572]

I literally teared at the end . Sucha an amazing guy in and out the gym . Inspirational man . Motivation booster fr .

[@QuinnActon]

Looking back I literally shed a tear watching this for the 10th time,you’ve inspired so many including me .i can’t wait to watch you in Vegas Bro.and Mybe someday I’ll compete in the Olympia ❤love you broskie.💪🏼💪🏼

[@derekwwharvey4]

Hope you keep this humble and "not your average bodybuilder" attitude and mindset. Congrats bro keep killing it!!

[@bobsaget6996]

I love Iain yelling the whole time😂 if that was iain yelling😂

[@kipCS2]

This is absolutely well documented and very inspiring from our standpoint! A true champ is in town baby!

[@ChrisBumstead]

full blown proper movie eh

[@zachjohnston06]

@10:00 the look he is giving that food across the table makes me think of so much. How hard he has trained and it’s show day. How much he has sacrificed. How much he DOESNT get to eat and the discipline it takes every day to get to where he is. Blows my mind.

[@reddragon1290]

He is one of those bodybuilder who got the physic, right attitude and humble....

[@natbarron]

47:40 I was crying all the way up to this point - then I became a blubbering mess

[@gabrielelafata6099]

Where’s the button “make my life like this movie”

[@adamhay777]

This emotional shit had me feeling like I had a whole god damn avocado stuck in my throat. Congrats CBUM and well done Calvin on the amazing video

[@tdavid8357]

I see this in 2021 and I notice the emotion and the desire to be a champion, to prove that the titanic work is rewarded and that everything is possible with a little will.

[@Av14t0r]

Going back and watching this now lets you know you didn’t change who you are ever at the core and that’s so rare to see, thank you for what you’ve done for the sport Chris, sending love to you and your family ❤

[@davidd1686]

I was waiting for this intro since 2017

[@ezraerickson3102]

Thanks brother for everything, this video is what I needed for motivation because I'm a week from my first competition and I have been unmotivated. Thanks man for showing me how to work hard for something I want to achieve. Hope you get better and great job

[@ChrisBumstead]

Ehh i appreciate it man, and good luck at your show kill that shit!

[@kfritz3]

Damn you can just see how tiring these guys get on prep and especially a day before a show, props to you man and everyone else who’s willing to do it💪🏻

[@spectrumwifi2191]

After seeing this video for about the hundredth time, the final moment when Chris won still gives me goosebumps

[@diegoflores7478]

Man it’s been 10 months Chris and I’ve watched this video fully about 17 times to be exact no lie this is the video I go to when i start losing that hunger that motivation. Thank you Bum for this Gem 💎

[@Sid8303]

i liked the og intro😭

[@ChrisBumstead]

hahah my best edit to date

[@Sid8303]

Chris Bumstead 🙌🏼

[@adult2370]

Chris Bumstead new intro is amazing and motivating

[@Mollypad22]

Song New intro?

[@bloop000]

insane editing and filiming calvin!!

[@ChrisBumstead]

soooo good right

[@calvinyouttitham5076]

Thank you brother 🙌🏻

[@jacobmunoz1919]

This is the 10th time that I watched this every time when I’m down and feeling weak I come watch this amazing video and give me life and motivation to be my best everyday and I thank you for that Chris.

[@adstansbury]

and that is where he stayed for 6 years wow....it's been an honour to follow your journey champ, a true inspiration, watching life and bodybuilding.