SHOWERING BEFORE CARDIO? | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat

Fouad Abiad, Guy Cisternino and Nick Walker get together again to talk about nothing of any importance.
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Time Stamps:
00:00 - Intro, Nicks, Fouad state of the union.
04:17 - Study of training light vs heavy.
18:54 - Music.
25:35 - Menthol Cream.
26:40 - Sprinkle of...
31:35 - One wish...
36:47 - Training or diet?
42:28 - Cardio.
44:53 - Showering.
57:08 - Carb cycling.
57:43 - Least favourite day.
1:01:09 - Who would win in a fight?
1:02:17 - The Rock or Joe Rogan.
1:05:25 - What type of sandwich?
1:15:30 - 100million dollars.
1:21:37 - GH
1:25:30 - Male or Female clients.
1:26:50 - Spoon one guest.
1:31:00 - Burger toppings.
1:34:05 - How did you meet?
1:38:09 - STD's.
1:42:07 - Choose one.
1:44:20 - Nick's thought on buttholes & dating.
1:48:22 - Would you rather (Guy edition)
1:49:44 - Be any TV Series character. Top 5 movies.

[@williamsmith9315]

"I started my diet" - Fouad every other episode. 😄

[@michaelodonnell1371]

I think we all "start our diet" in the morning, every morning

[@alexandrudumitru2435]

Two episodes after.. Fouad " soo, i've been bulking..."😂

[@Theworkingclassdrummer]

Lol

[@timmyboymoves]

Diet starts tomorrow right tony huge lol

[@iansleith]

Day 1 as Paul says

[@lux99500]

You spoiled us Fouad haha, one day without the podcast i get shaky a bit, two days start losing weight, three days i i can't get out of bed

[@JoEXG]

Haha same as fuck

[@ThisIsDM9]

“Don’t point your middle eastern finger at me” 😂.

[@TankP0wnz]

Imagine Nick walking into a Starbucks and seeing Jay Cutler

[@corpsesage6394]

Woah, hey Jay, what’s in your cup there bro?

[@jasonlozano1638]

imagine jay told him he ordered the same thing as him

[@dakota_worldclass6594]

Imagine walking into Starbucks and seeing both nick and Jay in the starbucks

[@OmarAli-jx3id]

Snorted my pasta out my nose when nick’s response to what do you sleep in: “A bed...” Nick walker 2021

[@hernanvargas8823]

I’m never getting tire of this trio is fucking amazing

[@sara54501]

Same

[@Theworkingclassdrummer]

Funny shit

[@danthemanpalacios4894]

Fouad can’t walk out into the snow or go out without a shower, yet he wants to go hunting with the guys 🤣

[@FouadAbiad]

Lol there’s a time and place to rough it.

[@TheDoats]

I'm with Fouad. I was in the army infantry been out in the field for weeks without a shower no big deal because we all stink but at home in society I'm taking a shower before I leave the house.

[@Ftlf_blkn]

Man Tom Platz used to talk about doing 50 reps on squats going till death and he was waaaaaaay ahead of his time considering leg development.

[@bigdaddyfab14]

The way guy says coffee is exactly how Luke said coffee when he imitated an American accent 🤣🤣

[@FouadAbiad]

Exactly what it reminded me of.

[@Maloney-ho6fb]

Fouad saying “proper” a lot. Fair play Ben/James

[@FouadAbiad]

They got me!

[@Maloney-ho6fb]

@@FouadAbiad you’re the man Hoss. Thanks for responding the past few weeks, guess I peaked your interest.

[@flng7898]

Nick- the cocky youngbuck ready to take on the world Guy csternino- the war veteran who seen some tough days n keeps to himself now Fouad-the cool diplomatic uncle Would love to see a road trip movie starring these three😂 Edit: lets get 200likes here guys lessgoo

[@full.rom.fitness]

That would be gold!

[@flng7898]

@@full.rom.fitness yezzirr

[@whiteroseproject7207]

Throw in one of the crazy old timers like greg valentino or someone.

[@mahbub87hussain]

Fouad, Nick and Guy in an RV travelling Europe

[@flng7898]

@@mahbub87hussain most probably nick n guy will get into fist fight😂

[@lloydwelch6594]

"comparing chicken oil with vagina juice" Hahaha I'm freaking dying over here

[@Tufenkian777]

Super died. I rewound it like 40 times just for that part.

[@RaphaelDawkinsCombatRadio]

Chicken oil verses Fish oils.

[@devenbaker]

Fouad’s real wish: “I wish my family had a yacht.” 😂😂😂😂😂

[@NikkiGregory]

Yes!! That's a good one 😂😂😂😂

[@BrandonHinz]

I literally just got on the treadmill and saw the notification pop up on my phone. Let’s go!! Hahaha.

[@John-wf5if]

These 3 are the best combo on this channel! Their personalities are so different, and it makes for a great show/discussion!

[@jm158]

“I’m not on a proper prep stack” #thecuttingstuff

[@Maloney-ho6fb]

He said “proper”a lot. Hanging out with Ben a lot

[@lewiscowell7879]

Can just imagine Guy strutting his stuff on the treadmill banging out Leona Lewis 😂😂

[@anrobak]

Fouad: “Nick, what do you sleep in?” Nick: “A bed.” I’m fucking crying!!!! 😂😂😂

[@tjdavis56]

Fuckin killed me 😂

[@Nitrolibit]

22:16 holy shit my sides are on fire 🤣🤣🤣

[@connerogden4331]

Fouad: “what do u think I’m Rocky?” 😂

[@codyjeffries213]

"Ian is easy" - Fouad Ian's next IG rant

[@errorerror4039]

Damn I've missed Nick and Guy!!!!

[@jessiemoser4862]

Never before have I liked a podcast till now. As a hopefully starting out bodybuilder I love this you are the best. You are helping so much

[@Sam-gr9we]

It’s Monday and it’s leg day , showing up with heavy nuts and a big heart. If you’re reading this I hope you have a wonderful day

[@crazykorean2268]

My gym is closed. Will be shoveling snow for some time

[@corpsesage6394]

Leg day for me too! Cheers bro!

[@30pipeliner]

Greatest saying ever “ WE ARE COMPARING CHICKEN JUICE TO VAGINA JUICE” that explains this podcast to a T!!!! Best shit on the Web!!!

[@taekimtk12]

Stuck inside a snow storm...thank yu for this podcast! Bro Chat is Great!!!

[@ronin_9]

Always a good day when a new episode of Bro Chat gets uploaded 🙏🏻🙏🏻

[@houndsaregreat]

I seriously love this podcast, you just see a whole different side of all your personalities. The favorite movie bit had me rollin, I can't wait to watch a bunch of your favorite movies and check them out

[@quieteyesrecords2044]

I been following Fouad since his first video on Muscle and Strength.. keep going Fouad, excited to see where your career goes from here.

[@soulbrothawash2129]

“There’s Snow and it’s cold!!” I felt that lmao 😂 you guys are awesome💪🏾💪🏾💪🏾

[@calebblythe8936]

fouad changing the podcasts to 2+ hours is the best thing since sliced bread

[@Tufenkian777]

It make a super long shift or drive worth it.

[@aymanelkaimi3320]

"I sleep naked"no one can win an argument against you fouad 😅😅

[@FouadAbiad]

Lol

[@rockeaterfungi]

This is awesome. I am from Jersey and listening to these guys talk is awesome

[@JTMoney333]

I dont have the attn span to watch the whole vlog. Literally already laughing in the 1st 5 min is awesome. Ive grown to like watching Fouads channel recently. Im 45 and gonna try to get on stage again. Granted, not top level but after my knee replacement its a big goal i have to get back out there. Love seein Nick as well. Keep up the great content!!! 💪😎

[@clunky9072]

Loved seeing The Shed in the Tuff wraps ad before the video so much i watched the whole thing lol

[@shaanbae6096]

Yes, i always shower before the gym. Or else i get pimples

[@user-jv7ig6ie5b]

I love when Guy throws himself back and clutches his chest when silent laughing. 😂

[@Theworkingclassdrummer]

The best

[@GuyCisternino]

BAHAAHHAHAHAHA

[@MonsterMass3d]

Had a bad start to the day but now I’m laughing my ass off. Amazing podcast Fouad 🙏🏽

[@ryuhirata1]

Please don’t stop, you guys are hilarious 😂 😂

[@65bucksmedia]

"I do what I want" - Nick Walker

[@harveymalhi9782]

A nice workout and this podcast... makes mondays tolerable!! FOUAD U SPOIL US BROTHA!!

[@blakemoore1905]

All the episodes are good but this is one of the better ones. They are getting better at everyone talking equally without talking over eachother. Getting more entertaining

[@JustArtsCreations]

Guys camera is lookin good on this podcast. Thanks as always! Love the long episodes they're perfect! Edit: i dont think guy realizes how cold mid-winter Canada can get lool!

[@tamenrayy]

I'm watching this on my TV currently and I came here to comment on my phone that I am laughing my ass off with the shower before cardio bit 🤣

[@josemiranda5298]

"I think we just became best friends!" -Nick Walker.. 😂😂😂🤣🤣😂🤣🤣

[@christiantheleviathan3646]

Bro you three are the funniest by far. Another home run for Hoss

[@michaelfelicciardi814]

You guys are awesome definitely highlight to my day lol

[@prathameshsingh]

Thank you for the constant content it’s keeping me sane during these times lots of support all the way from India 🇮🇳 💪🏻😁

[@patryan6072]

Guy just made me feel guilty by not doing cardio. A walk in the cold for me coming up.🤣🤣🤣💪👍

[@RichardRatner.1972]

OMG! I did nearly miss this it's not funny! Dealing with Covid family issues! Thanks so much Fouad, kindest regards as ALWAYS, Richard U.K

[@dlyman95]

I'm the same as you with the showing thing Fouad and I have these exact same conversations all the time. I feel better clean which I think makes a difference in how I feel while working out.

[@seanpocock9146]

Best part of my day !! ❤️💪

[@brandonshaffer4928]

Good times when you have these two on!

[@EvsPersonal]

6:32 that absolutely killed me hahahahaha

[@JM-tf1bj]

Thanks for answering my out of the blue question about dream legs vs dream upper body! huge laugh you guys really made my day HAHA 😄

[@MP-mz7un]

Thanks for taking the science topic up again Fouad! I must admit tho hearing the first few minutes of this topic made me very very nervous 😅.

[@austinbrock6857]

Thank you for these Fouad!

[@rolandoxiv6934]

im trying this new method , ( every time a guest propose a new method ) and im feeling awesome , a great man keeps trying

[@SGGaming1]

LMFAOOOOOOOOOO Nick's staring at the screen is pure gold. 🤣🤣🤣🤣🤣

[@joeypetranin5179]

This is by far the best thing to possibly wake up to! I fucking love this podcast

[@BigKashGrab]

Nick expressions are more entertaining than the conversation lmao

[@pinoyaesthetics]

I agree with Fouad. I bathe before I go out. I wash my hands if I feel they're dirty. We're on the same boat Fouad! 😅

[@Pwr6phil]

This one had me laughing a lot. 🤣 great podcast as always.

[@masihbarakzai6989]

Love the body building podcast. I've learned so much information that I've applied in my daily life. I now compare everyone to what kind of sandwich they'd be.

[@JackTse]

here commenting and liking to support the algorithm! hosstile for life! spoons and mcdonalds

[@Hukkaj]

This episode is so FUNNY! Damn I laughed my ass off!!

[@rensoalink4101]

Brooochat! Was waiting for a upload

[@jordandavis326]

Fouad these podcasts make work so much better

[@Nitrolibit]

12:15 Nick looks absolutely petrified 🤣🤣🤣

[@CVisions]

Can we all agree “idiot” is Guy’s favorite word?

[@thegreatangel8251]

He says it with such spite as well. Usually idiot is a throw away insult but the way Guy says it it’s just has venom.

[@vinnyhallabou661]

Oh my god,guy is killing it about this shower conversation 😂😂😂

[@ericweeda9763]

you guys are killing me!. LOL

[@DavisGetsDutty]

James is a beef and mustard sandwich if I’ve ever seen one

[@Theworkingclassdrummer]

Great episode! This one's made me laugh the most... Funny shit lol

[@maxhenn7966]

It's great to hear them talk openly about GH use. You always hear these crazy stories about him and him taking 20IUs + of Growth... people are really full of misconceptions

[@MarCus-so4du]

When Guy said " level of BS on this pod..." I was doing incline dumbbell press and almost injured myself by dropping the weights. Best podcast on KZbin. Love from Sweden. 😉💪

[@MrWholf]

Funny thing Guy from my high school created skipthedishes. Small town Prince Albert, SK In university him and some friends would constantly get hungry late at night studying and couldn’t ever find things open to deliver, or get food. Just things like subways , etc. So they came up with the app for a way to get better and more variety at all times. They sold the company a couple years ago for all the MILLI’s He’s now started a subscription-based furniture business. Shoutout from Saskatchewan

[@ELARMOOTEE]

😂😂😂😂😂podcast was awesome !

[@nickzappoli]

A new fantastic week ahead! Let’s start with a bro chat 😎

[@sj.hammer627]

Kept thinking "Gladiator" the whole time. Glad I got to hear it at the end!

[@ashachase2010]

Fouad is going to give Guy a stroke with his lifestyle quirks. Lol

[@hunterbatten7554]

This man said “sandwich. Says sandwich right here” 😂😂😭😭😭😭

[@MLRrally]

Guy's reactions honestly make my day! So angry! Wicked podcast guys, keep them coming!

[@antikoerper256]

22:15 had me dying as well as 48:21 Guy with the italian dissapointment gestures ey I love them podcasts LMAOOOOO

[@coachedbyfah]

Love watching you guys 😂☝🏼👍🏼👍🏼👍🏼

[@TracyUnderwoodRocks]

The bro chat, is the fucking best!!!! The three of you have really good chemistry

[@Tminton87]

I'm with Fouad on this one. I gotta shower before cardio or training. Even if it's at home. I am aware it doesn't make sense but here we are.

[@thomasgoulding1398]

Thanks for clarifying that study

[@Dothethingsprepping]

Oh dang, Monday just got better!

[@ironheadhooligan]

You fkrs did it again.... Awesome episode brotha.... Thank you💪🏼😎💯

[@xanderbaldwyn3980]

Thanks God finally it's here!!!!

[@nehpets2609]

Every time fouad says alright 1 more “MAKE IT GOOD!” He’s like I can’t make up questions 😂

[@88darrenr]

This is the funniest one yet 😆

[@cloudymindtv85]

Great way to start the day.

[@dharmanvijayakumar9165]

Bruh I love Guy but seeing him tiptoe to look into his microwave made me lmao so hard. 57:38

[@moecigars91]

I would really like to see this guys in one video but actually together like a vlog would be fun funny and interesting and if they workout it’s gonna be one hell of a motivation video to watch

[@hengzhao3062]

LMFAO! i died when Fouad said Katy Perry. i do i do. im sure we all have songs we rock to but never wanna share. omg this is hilarious

[@d.j.mcdonald2856]

God I love Monday’s because of these clowns lmao. Also, I love how guy is never in for the beginning. That man is legit always late, today was only a minute though he’s getting better.

[@jeremyparrott3713]

Fouad you talk about food like I feel about food. I get so excited eating deliciousness.

[@worldgboy]

I would Love people who have not watched this episode yet to click on 53:53 with no context what so ever😂😂