BEAR, LION or ELEPHANT | Fouad Abiad, Guy Cisternino & Nick Walker | Bro Chat

[@liampayne-ritchie8506]

Its crazy how much Nick has opened up and shown his personality, hes completely different on this compared to the first ones!

[@CaptainTodd]

1000% agree. I love it

[@cloudymindtv85]

Thats so true, I tend yo follow bodybuilders more for their personality then just the physic and getting to know nick on the podcast made me click on all of his follows I could .

[@V4tankz]

@@cloudymindtv85 M Mmmm. P.

[@V4tankz]

@@cloudymindtv85 .,x,c.,xx.xxx.

[@GabrielDeLiberatti]

I really like him

[@mattpitcher7015]

Best advice I've ever gotten, 100% sincerely here, was from Fouad: "no matter what happens, get to the gym". job losses, break ups, get to the gym. so so true. kinda saved my life in a way. i've been through a divorce and a recent lay off and the ONLY thing keeping me sane and in a good positive frame of mind is the bodybuilding lifestyle. the meals, the training, all that structure has really kept me focused and grateful. Thank you sir.

[@alikilo6777]

Keep up it, Matt. All that shit is temporary, you will get through it before you know it. You are doing great

[@mattpitcher7015]

@@alikilo6777 Thank you! Means a lot. You're a great dude Ali.

[@MAt-fm2yc]

More power to you brother

[@thegreatangel8251]

Absolutely 100% agree. Which is what makes this lockdown nonsense even worse. So many people rely on the gym for their mental health as well as their physical health. I’m in the UK and for most of this year the gyms have been closed. It’s been devastating for me and for so many people I know. Not only do I work in the gym so now it’s closed I cannot work. But also I can’t go and train. It’s horrific.

[@dmetti5243]

My dad has told me since I started lifting “no matter what, the gyms always there for you” no more truer words have been said

[@SportsInNYC]

Nick: I was 18, she was 27. Guy: Is it because you looked 40? HAHAHAHA Guy has no chill.

[@lux99500]

We all know it's a banger when this trio is together! Auto Like!

[@chrismorrell4177]

Yup... I now find myself setting aside time at night to watch these podcasts. Pure gold Fouad!

[@lux99500]

@@chrismorrell4177 i feel you bro!

[@alexpills8182]

Fouad your podcasts have been one of the highlights of this year 🙏🏽 thanks for working so hard at pumping out the content

[@jordanmyers7266]

Nick’s confidence is impressive

[@carlosmantilla4018]

it seems justified.

[@d_bribe]

Nick answering “Jay Cutler” is becoming a meme by now.

[@ArMiNiSfUCkinRedicK]

"So whose gonna be ur best man nick" Nick "jay cutler" Nick best friend "wtf??!?!" Lol

[@bkman1651]

😂seriously

[@grapograc]

Nick: “Flipped my car, but no food spill, so I was okay” This guys whole fucking attitude is gangster. Being a Polak from the west coast, I appreciate the real ness these Jersey boys bring. Guys fucking hilarious too, he gives zero fucks about anyone, his one liners have me rolling.

[@brodyfulford6096]

Lmao, that’s quality Tupperware eh

[@mrmovelook]

Big facts nick is crazzy 😂

[@husseinelghatwary4277]

Man I can’t explain how much this helps me go through the current tough times Thank you and keep it up I really wait for them

[@josiahwilliams6646]

"You get your burgers dumb. " lol! Only Guy could come up with that.

[@rananapier8424]

Lol i feel like Guy always feels like Nick is bullshitting him and needs to interrogate/fact check him. 😂😂😂

[@-._SHK_.-]

All I can picture is Nick crawling out of a burning obliterated car, and him plopping down 20ft away to eat his unruined food

[@michaelmarcano9200]

I literally almost died during the "would you rather" segment from both laughing and coughing!!!

[@fmcginnis08]

The cream of rice interrogation had me dying! 😂😂

[@Its.Llanos]

This episode was hands down the best Bro Chat of them all. There is GOLD in here! Hahaha!

[@tyler6268]

Bro chat has got to be the best! You guys are always hilarious. Thank you for pumping these videos out and keeping such good info and energy in the community! The best podcast out! 💯

[@KaitlynBabington]

I absolutely love this podcast! You three literally make me cry with laughter 🤣 Happy New Years!

[@anilthapa523]

Fouad, Nick and Guy. The Bro chat Trio❤️

[@user-fp9kz1ns5o]

One of the best episode I watched in this channel With Fouad and Guy questioning everything Nick says, to the "done" argument, and then the GF story's. This was an epic one 🤣🤣

[@pinoyaesthetics]

I love how confident Nick is for 2023! 💪

[@smokesons]

I mix my oats, with whey, an egg, and a banana, blend it and cook it like a flapjack. Beautiful!

[@faamalositafa805]

🤣🤣🤣🤣 That ending though got me dying...love these guys, too funny.

[@patmchugh5960]

"who gives a shit what street he's on" lmaooooooooooo

[@rolandoxiv6934]

Those 2 minutes at start thats the mentality for the win , thats amazing Nick props for you

[@xWMxDixy]

These two are becoming my new favourites... laughing from start to finish hahahaha

[@bryanb8194]

Fouad, these podcasts have Made this year a lot better man, thank you for doing this and best wishes for 2021!

[@2014Boom]

Listening to the whole core conversation and everytime I look at the size of nicks head compared to his body I die laughing 😂😂 y’all are too great

[@JaredTG.]

For real man it looks like a pea on a mountain.

[@meirsommer6197]

IM STARTING THE NEW YEAR WITH THE GREATEST TRIO IN HUMAN HISTORY. So freakin grateful for y'all

[@datnip79]

I'm just here for Nick's laugh...🤣🤣🤣🤣

[@anthonybracamonte97]

I love the podcasts. They are the highlight of my day and push me through cardio.

[@richardyoung3172]

Faoud your Podcasts are my absolute favourites now. So much so that I'm now going back through old episodes. Love you guys!

[@zeroend455]

Yes! We get another episode before the year ends! Thanks so much for all the information (and laughs) throughout the year!! Happy new years Hoss!

[@lyrisen]

The beginning reminded me so much from when my brother commited suicide, went to The gym The Day after and never missed a session. I cried all The way home from The gym because i released all feelings on at The gym and that was my way of dealing with it. Kudos to you guys for actually talking about it for a little bit!

[@FouadAbiad]

I’m sorry for your loss man.

[@soulbrothawash2129]

Man I love this trio!! Glad they are consistent to!! Always filled with laughs and knowledge. I learned a lot.

[@WVC91]

I’m gonna say I laughed the most from this podcast than any. You guys are hilarious together, good genuine bro chat

[@brianfilipowski9165]

Fouad, your show is unquestionably the best story of 2020 and I’m not just rooting your horn. This is why. You brought life to the sport. You gave bodybuilding a personality. You let us get to know all the bodybuilders for the first time. You gave the pros an outlet. You gave them a space to market themselves for being themselves. More than anything you gave all of us something to look forward too in the hardest year of most of our lives. Both IFBB pros and the fans that watch. Everyone grows when we go through things together. You made that possible. Thank you!

[@FouadAbiad]

Thank you!

[@menez87]

Man I love this trio. Always hilarious yet informative. Just made my morning Fouad. You the man 🙏

[@keenanbaldree6888]

49:03 regarding men’s physiques: I think they should make the shorts smaller so you can see the lateralis(I think it’s the “V” in the quad) like running shorts or shorts Arnold would wear back in the day! That’s the shorts they should wear, you can see more of the legs!

[@paulmanders9762]

The lateralis is actually the outer part of the quads (the sweep).

[@ChaseIrons]

Rectus femoris. I agree, that would help it be more legit

[@Kash-pu4qe]

If they’re going to wear shorts that short, then you may as well wear posing trunks. Since at that point the only body part you can’t see is the glutes.

[@oliverskovbolarsen2175]

Thats just classic?

[@bocorley4468]

Fouad the real one 🤣🤣 I’m taking one for the team.

[@Somanpreet]

Fouad: "I was 17, I started late" Me: I'm 24....I'm just ugly

[@davidzancanro2865]

😂😂😂😂 another classic show....awesome guy's!!! LMAO!!!!!! Love how you can all take the piss out of each other and laugh about it!!!....Legends!!!!

[@antjohnson1502]

And that’s 2020 .... DONE !!! 😆 Cheers Fouad for all the content this year.. here is to next years total world domination ( from a BB&B, Hosstile ) perspective

[@ironheadhooligan]

Listening to your podcast is like if I'm in a room full of my older brothers and they are just having fun laughing bullshiting..... Just a great time.. Thank you guys and have a happy new year!!! 💪🏼🐷💯

[@rishav.maityy]

Thought I would not have anything to watch on new years eve... Boom this drops... ... Happy new year (in advance)

[@christopherbaker275]

Love this! Please keep this going! between this and the hwm podcast my day is much better. I work 3 jobs and listening to you guys keep me going!

[@RichardRatner.1972]

Yes! Incredible, another video before the year is through! Happy New year Fouad, thanks for all your hard work for us die hard fans throughout the year, kindest regards as ALWAYS Richard U.K

[@ShadowDancerr]

Thank you, Fouad. My favourite channel to watch at the moment, especially bro chat. Going through some rough times and this stuff makes my day better.

[@menez87]

Keep your head. Everything is temporary

[@stefanmccrae]

It’s funny how y’all always bait Guy into getting all riled up and he takes it everytime lmao

[@LimitlessSports]

No new year's eve plans other than gym so this helped turn the day around for me! Y'all have a good one 🙏

[@KamranBird]

An excellent way to end off 2020. I think i can say this for everyone watching that your podcasts Fouad have been one of the best highlights of 2020. They cheer me up and make me laugh through bad times. Thank you for them!

[@minaestfanous3006]

Nick makes me crack tf up while driving I love it

[@bigjord34]

The way Nick said “Broad” had me in tears!!!😂😂😂😂😂😂😂

[@Arch_Stanton.]

Lold. Fouad's face when Nick starts to tell his stories. :D

[@rananapier8424]

Lmfaooo already laughing and I’m barely a minute in 😂😂

[@justinmontgomery1255]

Having a shit morning at work and then I see this so my attitude changed! You da man!!

[@arasharam7264]

Exactly like fouad said: let people know and be close to you through good n bad times.

[@timcastro7766]

Laughed my ass off this whole episode 🤣🤣🤣

[@NC6673]

Getting Burgers done?!😂 I'm on Guy with this one hahah

[@zeroman614]

Thanks for a great year Fouad, I love the channel. You helped make this crazy year a little less shitty for me. Happy New Year to the Hosstile team.

[@tristanaversa6085]

The videos i enjoy the most are the ones with all 3 of you in them. You guys are funny man.

[@bigdirt2477]

Thank you for all the content man! Happy new year wish you're company to blows up in 2021.

[@prettybird8942]

Happy 2021 to you and yours, Fouad ! Looking forward to all the great content coming our way.....

[@corymcmillan5002]

This was the funniest episode I’ve watched so far

[@zachwalpert8047]

"like it is a foam roller" Guy had me rolling with that one

[@christiantheleviathan3646]

Bro chat is quickly becoming my favorite thing.

[@EliteFitnessEvolution2024]

May sound weird to say but I just love the love we can tell you guys have among your friends. I’m the type to be encouraging and loving and all with those close to me where you guys busts each other’s balls so much but can tell it comes from a good place. It cracks me up and make me happy.

[@genovaionut4957]

Love you guys.. I watch your show every night before bed.. Great positivity and genuine guys.. 💪Don't stop

[@RaulGarcia-vz4go]

Best channel around man , always looking forward to more content!!!

[@connerogden4331]

Love these with Nick and Guy 😂

[@paulsorisho3394]

I love that Fouad, Guy, and Nick have become the staple for Bro Chat. They are the perfect combination!

[@carlosmantilla4018]

A machine to place heavy ass dumbells in position for delt presses and incline presses

[@panache_ltd]

Another FANTASTIC podcast... what a trio! Keep up the solid work Fouad... from London! Cream of rice...

[@tonivartiainen6335]

Oh my gooodness, what a way to start new year. Going to watch this tonight! Best podcast trio 💯

[@stewartgracie2336]

Great last podcast of the year Fouad, your podcast was on point all year! Looking forward to more in 2021!

[@josephgarley9267]

You three are by far my favorite it’s awesome to listen to has me actually laughing

[@codycrandall8491]

This trio should be an every week podcast! Enjoy it a lot. Very entertaining.

[@BasedTitanG]

41:47 This is literally me everytime I listen to the podcast, I forget about the coffee I made and it gets cold lmao

[@thelastshallbefirst3653]

Wake up in the morning thank God for another day, open up youtube and thank Fouad for another gem!

[@gregtrombly5812]

Damn 🤣🤣 love you bro podcasts man thx u lol happy new year bro

[@jasonpopp2026]

I love all three of u guys. Happy New Year.

[@Daniel-qc7ev]

Guy : Nick is the adult Bam Bam Lol !!! I just watched this again !

[@nikbkk2004]

Burgers vs Steak cooking temperature: When meat is minced to produce burgers, any bacteria from the surface of the raw meat spread throughout the burger. Unless the burger is cooked right through, these bacteria can remain alive on the inside. ... That's why a burger needs to be served well done, while a steak can be served rare. Cheers

[@iskillio]

In regards to garbage quality ground meat, yes. However there are plenty quality versions of.ground meat safely served medium rare to medium or even raw as with beef tartar. I suppose it depends the quality of the meat your country carries.

[@jamesspriggs7418]

Happy new year you have kept me entertainment and took my mind off all the crazy stuff going on in the world you guys are the best 👍🙂

[@russ5024]

Nice that you guys discuss breathing and exertion of an exercise movement. Good to hear of your awareness about keeping your waist tight and the factors that affect your appearance on stage. You all talk about a lot topics, nice bro chats!

[@Beastking1107]

Exactly... I just wanted to type that in and you literally said it Nicks a soldier

[@jean-philippemorneau8456]

J'adore, from Québec, you guys are the sh.. in those times we need it

[@thomasschick6113]

Found thank you very much for bringing all that good content. I wish you all the best for 2021! Would be great to see Dante Trudel on your channel in the new year!

[@gregferguson8926]

Great shit. Yeah, 2023, aim for it, dude!

[@Endeavor_official]

I will root for you in 2021 too Nick! Your clips always make me smile.

[@rarekitkat8742]

You three have great chemistry. Hilarious to listen to.

[@Jkilpatrick04]

Fouad: "Isn't the point of having a kid y'know to have them be better than you are?" My mom overhearing it "You'll never be better than me" 😂

[@Kevin-21]

Is Fouad's face looking leaner or it's just the beard getting longer?

[@Maloney-ho6fb]

Maybe he’s a doing a surprise retirement comp?

[@Elite_Speed_Tour]

These always get me through my cardio days. Great trio, - Cigar humidor to a cigar room is excessive - Hate egg whites and broccoli - Never had Cream if rice Keep it up look forward to the next one

[@chrishenderson9421]

I want my 🍔, medium well done. You guys are hilarious!

[@SupDoeeee]

Great show. Hope your channel keeps growing fast.

[@doneshgowarijaya]

Celebrating new year in style, thank you sir.

[@weswilson7401]

I'm with Fouad on the banging question. no way I'm watching my wife. ask James and Ian lol

[@C.Radulescu]

Perfect timing...as usual :) Thank you!

[@Daniel.Patrick.Walsh88]

Love you guys ! Im like a closet bodybuilder. Love all the iron sports. Bodybuilding is such a fuked up sport but still love it. Anyway. Happy new year Fuoad. Your a legend man. So happy to see this and watch it grow !! Ur inspiring as hell bro. Even with just trying to be better in life in general. Thank you man. 🤟👊☘️

[@ironcurlss]

My brother died unexpectedly January 1st 2020. I got the call when I was at the gym and I literally hung up and pushed harder, had the best lift of my life

[@mooncracker5603]

❤️

[@shangodee8752]

WoW you must be so hardcore ......