SI Joint Dysfunction Exercises, Sacroilitis, Sacrum Pain, Treatment of SI JOINT (Sacroiliac) Part-2

[@ramchandraadhikari3817]

I had the same problem, I went to the doctor many times but he used to give me pain killer and multivitamin capsules but did not tell me that this is your real problem. Today by watching this video I came to know that I have problem in sacroilac joint. And I also get sprains from time to time. Lots of thanks sir

[@AR-fv7mp]

What was the pain pattern? I have this pain but also at front part of leg mainly to knee surrounding area towards thigh and not below the knee level. Was this same for you and how is your condition now?

[@tamsilafaizi1139]

Once again u impressed me by the core of my heart , thank you so much Dr Sahib I am doing all the exercises u told befor and today I saw this video which gave me the answer of my all queries by the grace of God I will start it from today and will share my results soon.Thank u .

[@anshulgupta7158]

How was your expirence bhai... Is your pain totally gone now...?

[@Senor_harshad]

Thank you sir bhut bhut fayda huva hain mera back pain pe appki sari videos bhut shaandar hain prabhu shree ram aapki sawaast banaye rakhe keep it up sir

[@Sukoonphysicaltherapy]

Thank you

[@rohitchavan8061]

Everyy video of urs has impressed me sir....ty for being there on KZbin to help us though being far away from u....may god bless u with all happiness in this life sir

[@krishana666]

Sir aapko pta hai ki aapka channel itna jayda kyu like karte hain log aur kyu itne views hai aur subsribers hai.. 1st reason to ye hai ki aap bahot bahot acha smjhate hai.. and 2nd and most imp reason hai ki aap videos indian language means hindi me banate hai.. jo ki logo ko bahot ache se smjh me aate hai.. we know English very well..but hmara mind sochta hindi me hi ha..bcs we are from Hindustan.. bahot se channels hai jahan pe log videos open karte hi English language hote hi use ek min dekh k ya bina dekhe hi band kar dete hai.. aapne apni hindi language ki value smjhi aur videos Hindi me banaye..isse fark ye pdta hai ki koi bhi video open karta hai ..usk kan ek bar me hi jo word sunayi deta hai use smjh me aana start turnt ho jata hai.. and I also krishna devotee.. and I know English very well but I want to videos in hindi..after praying to krishna ki koi to mujhe aisa you tuber mile jo ache se smjahye aur vo bhi hindi me.. than krishna ne aapse mje milaya suddenly.. now at prsent mujhe spine bahot ache se smjh me aa rhi ha.. jaisa ki mje phle kabhi smjh me nhi aayi..thankyou so much.. I wish krishna 40 lakh subscriber tak aapka channel le jaye.. Hare Krishna

[@Sukoonphysicaltherapy]

Thank you so much for your kind words and giving so much time to write this msg. Jai Shri Radhe Krishna 🙏🏻

[@yogeta3]

Thnku sir fibally it gave me relive🥺🥰

[@krishnaend8551]

I have seen like this explanation only in Collage days with clear picture about human Anatomy (our 😊😊😊 own system) Now I am seeing you sir like that type Deep Study 😊😊😊😊 with pictorial explanation

[@krishana666]

Maine to college me bhi nhi dekha itna clear explanation .. jai shree krishana

[@a.s.617]

👌👌👌🙏🙏🙏Dhanywad DR.SAHEB

[@laxusiddh8139]

Dimple pain ho one side then ham chair par kese bethe because mujhe right side hota h nd study ke liye lambe time ke liye bethna hota h but half an hour thk bhi me nhi beth pati so plzzz ap btai

[@naziahabbas7710]

Waoh so helpfull exercises.. easy to go for all viewrs!!

[@aaminkhan5254]

Thanks a lot sir I got relief. Dill se dhanyawad sir

[@harsh312harshh]

exercises for l5 s1 scitica video sbhi dekhi confuse ho kaun si exercise kro

[@masoomanaqvi4918]

You are Maseeeha in real sense

[@MalikAziz-i3c]

Love from pakistan Live long sir

[@imdadullah2987]

Excellent, the way you explained

[@huntedeba8707]

Dhanyawad sir

[@harikeshverma6664]

Thanks... sir

[@jayagarg8848]

Sir is pain main sitting and sleeping position ka bar main viedo banye

[@rupinderkaur-ju8zt]

Thanks Dr sab

[@Islamology9]

Thanks sir 👍best exercise

[@rajaguru1121]

Hi sir should I practice this exercise of after I finish my course of tablet for inflammation

[@drawaismujahid5450]

Very well explained 👍🏻

[@hassanjunaid9453]

bhai yeh toh bataein kya yeh part 2 karey ya part 1 karna zaroori hai,thankyou.

[@firstlearninganivation4093]

Thaku so much I will try.

[@ANITAMEENA-d9s]

Sir please make video on chronic si joint pain

[@Zunnooraintariq]

Sir kindly make videos of mulgan vs mailand

[@rukhsanahussain6307]

Sir ye sacitica k sth b kar sakty ha kia

[@mr.khadkamin480]

thank you so much sir

[@kulwantsingh5454]

Wow...70 % relife..🙏🙏🙏

[@Kishoreasqwe]

Ap ka thik ho giya kya bhai?

[@PranjalPranshi]

Hme dono side pain hota h to konsa exercise krna chahiye....muje Scaitica b h...or loss of lordosis b h...plz reply

[@hamzanaeem952]

Sciatica wale kr skte hain jinko sath sath SI joint pain bhi ho

[@srijalrajput9024]

Sir kya is problem ki vjh se poti k raste m b pain ho skta h

[@mohdlukmanali6708]

Sir agar S I joint pe dono side pain ho to ye exercise kar sakte hai. Please reply

[@WaniaJaved-f3x]

Very usefulll

[@Sukoonphysicaltherapy]

Thanks a lot

[@mohdlukmanali6708]

Sir si joint me kaon si modality use karna chahiye. please reply

[@classinn9501]

Genius 🙏🙏👍👍

[@magic.weaver]

Si joint pain mein laser therapy effective hai?

[@fast985]

sir ye inflare outflare anterior posterior sabhi ko set kar dengi part 1 part 2 exercises?

[@shailendrasharma7125]

sir kamar dard v jod dard me aavla kha sakte he kya

[@rameshdhull7830]

Sar aap kahan hai aapka clinic kahan se bol rahe ho aap please mere ko batana main bahut jyada tang hun

[@saleemkhan-oe1jn]

Hi sir pain agar dono side ho to?

[@saavi2631]

Hello sir mai apaka har video dekhati hoon ,mera beta 14 yrs hai hight is 5.4 and waight is 58 kg ,mere bete ko flat feet hai aur pronation bhi hai ,bahot dr ko dikhaya hai but sabhi bolate hai it's very normal bahot logo ko hota hai plz kuch exercise bataye

[@onlychilllandgrill5651]

Can belt is helpful in this case

[@Ravi-bp7vc]

Sir g , medicine konsa le shkte hai??

[@rukhsanakausar1415]

Perfect

[@snehlata2522]

Gm sir.kya SI joint se b shoulder me jukav aata h.

[@syednaqvi3752]

Hi sir agar scarum me problem hai toh hip se calf tak pain hota hai.?

[@sakibnalband290]

Bilateral sacroiliitis kee liye bhii yee sahii haii yaa nhii?

[@iqraahsan5561]

Hello sir. Am from Pakistan. Plz tell the exercise of l5s1 ma space reduce ha

[@salmagul4880]

Sir knee pain kes kes waja se hoty? Or dignos ke lyai kon kon se tests hoty hai plz wo bta dy, qnky mere sare tsts clear hai, but still both knees mein pain hai, spacialy weight bearing mein flexion karty huie, ya up upstairs janty waqt

[@aparmaheshwari7363]

Thx doc..i have a question..if there is pain while doing this exercise , should i do these exercises? Or stop if pain is increasing.

[@bhavanapatel3964]

Sir mera per ak per se dusre per pe nai jata left per ko jo right per pe rakhana hoto hand se pakad kar rkhana padta he to konsi exercise k r sak te he btaye sir

[@meenachavan6013]

Sir, batak leg ko touch nahi karata hai! Kay kare? Ple. tell about it. G.b.u.

[@ranjannakuumar333]

Lumber Slip disc saath me cirvical slip disc ho (matalab mujhe dono hai) saath me sl joint proplem bhi ho to ye excercise (jo aapne bataya ) kr sakte hai.

[@nahidkhan3847]

Hello even I have the same issue... I am just 32... May I know do you got any relief... What's your age

[@litanbehera7951]

Mri report kiya aaya tha

[@ranjannakuumar333]

@@litanbehera7951 Disc bulge L45 n s1 Luber arthrosis

[@litanbehera7951]

@@ranjannakuumar333 apkey Saath contact hoe saktey kiya

[@litanbehera7951]

@@ranjannakuumar333Apka ap diameter kitna hey

[@amanbhamra5580]

Thanku sir

[@MuhammadShahbaz-df1xx]

very wel

[@sanjukumarrajput]

I have AVN stage 3. Pls make vedio. For hip

[@dr.briraamjad7782]

Please help to know me.....are all these exercise of SI stability and mobility exercises are safe in pregnancy????

[@sddhvjlsdfhvjlsdfhvlhvkjsbnvs]

Good work Dr. 1st exercise kitna karna hai? Kitna Reps ya time count karna hai?

[@nepalibooksummarybiography9595]

si joint movement yani both side some time write some time left ka vedio banaye sir

[@Vivek.774]

Sir Aap kabhi delhi Aaoge ?

[@rajaabdulrehman9784]

Can be delivered in Pakistan pls.?

[@reshubhusal6810]

aap kaun hospital ma available ho? kya aap ka details mil sakta hai.mai Nepal se hu.

[@daniyalhazara9272]

Hello sir I’m watching your videos from Afghanistan and Australia Please make a video about lumbarisation too . Thank you

[@govindbahirwani2335]

Sir how to purchase this band

[@neon1331-d5n]

Sir initially 2 months prior i was having pain in dimple but now the pain is in but tock vein . Should i continue this exercise?

[@DRSKBANSAL]

Resistance loop cost?

[@hassanjunaid9453]

Where is part 3, is this also for si joint radiating pain ,can right pirformis syndrome cause Left si joint pain

[@brijkishor7565]

Is left dimple pain is a sicatica pain?? Please reply

[@Sukoonphysicaltherapy]

No. It’s SI joint pain

[@truesanatani6872]

Hello sir. I have a question. If a person having problem of sacralisation, should he do back muscle workout or back weight training? Please answer sir

[@chhutanhossain4582]

Sir Contraindications keya hoga

[@wuanping277]

Nice how can I order loop to Kolkata

[@hassanjunaid9453]

mujhe part 2 se fahida hain,matlab yeh wali exercises seh,part 1 se setting si joint ki kharab toh nahi hogi,kya iska yeh toh nai matlab ke mujhe sirf mobilisation chahiyeh

[@yashvihimanshutatariya5009]

Sir..muje L4-L5-S1 me problem hai or coccyx pain bhi he muje 1 sal ho gaya magar koe recovery nahi agar aap mera report dekh kar exercise bata sakate ho

[@rohitchavan8061]

Si joint part 3Sir plz

[@vikaslakra3282]

Sir kitne din me aaram hona shru ho jayega..m dono part dekhe h aur exercise kr rha hu

[@vidhatarawat2700]

Knee arthritis wale Ist exercise kaise kare, jinko low back pain bi ho

[@subrata0242]

Sir, stroke patients exercise, patient ka right hand and right leg paralysed ho gya, patient k lia konsa exercise krna jaruri hay, please practically bata dijia sir

[@soothingsounds...3535]

Hlo Gud evng sr... Sr plzz can u tell me how many and which subjects are there in bpt 1st year..

[@mr.khadkamin480]

Sacroilic joint part3 please🙏🙏

[@santhoshpedapudi9018]

Sir my mom has disc complaint her right leg no touch sense so please give any remedy

[@padmaiyer1183]

Thank you so much sir 🙏. Very clearly explained 👍

[@siddharthmistry2551]

Is piriformis stretch helful in SI joint pain?

[@manojnohal5539]

Sir can i do both 1st part and 2nd part exercise at once

[@Travelingsoulll]

Yes

[@salmanSalman-ll3ss]

Sir kindly cronic non bacterial Prostatitis cpps detail video bana dein

[@juliekumari2465]

Loop kaisse millega sir

[@rajneeshkumar5582]

Sir Kya SI joints m pain hone s SLR test positive aaega ya ni

[@lkomusic2813]

Sir kya ye problem permanent thik hoti h aur recovery time kya hai sir

[@fatimazahara5623]

kindly sir make video on SIJ assessment and Facet joints pain thank you so much

[@rajrdas2890]

Sir si joint dysfunction ke bareme ek detail vdo banao .plz sir

[@sumitmahto1231]

Sir mera si joint upar niche hai usse kaise balance kare?lakin mujhe koi pain nahin hain.

[@alkachopra3036]

Hello, sir can I request you to make a video for varicose veins..

[@Sukoonphysicaltherapy]

Sure. Will make it soon

[@alkachopra3036]

Thanks a lot sir

[@rishikesh4340]

Sir ye problem dono buttock par bhi ho sakta hai kya?

[@sureshsolanki9649]

Sir muj L4L5 & L5S1 m bahut drd h plzzz...ayurvedic dwai chlri h....pr tail pain h ...bahut

[@gandhar4871]

Sir muje pata ni lag rha he ki Mera pain QL ka he ya SI ka he Q ki dono me location same hi he Toh konsa follw krna he Mere left side me pain he sir jo ja ni raha 1 mahine se me ql ki strtching kr raha hu but relife ho rha he par ja ni raha

[@atharva.s1561]

Please teplay sir 🙏🏻🙏🏻. Muze one side back pain ke sath pure leg me pain numbness , stiffness and burning sensation hota hai please guide me 🙏🏻🙏🏻

[@jinderdhaliwal1842]

Hello sir sacroiliac pain mere 2 side ma hota hai kabi right ma aa jata hai kabi left side pain aw jata hai 10 month ho chuke hai sir medicine b kha liya kya kru sir main bahut preshan hu😭😭

[@RajivKumar-qg6eo]

Sir si joint pain hone ke karan posterior pelvic tilt anterior pelvic tilt flare in flare out ka video jald baniyega sir please

[@AtulKumarFitnessLifestyle]

sir mre sir sacrum mai pain hai dnt knw kese hua

[@Englishwithnimi78]

Sir can this exercise helpful for those who have pain in both sacroiiliack joints

[@Kishoreasqwe]

Bhai ap ka thik hua?

[@bhavanapatel3964]

Sir mere prasn ka Uttar dijia pliz konsi excrsais kre