सिद्धासन सरल विधि , सावधानी , लाभ / ध्यानात्मक आसन / Meditation Pose / Siddhasana for beginners

सिद्धासन एक ध्यानात्मक आसन है इस आसन के निरंतर अभ्यास से यह आसन परिपक्व हो जाता है जिससे व्यक्ति इस आसन में सहजता से घंटों बैठ सकता है जब इस प्रकार की स्थिति आ जाए तो इस आसन का प्रयोग ध्यान के अभ्यास के लिए या फिर अन्य प्रकार की साधना में किया जाता रहा है कुछ बंधु जो इस आसन को सरलता से नहीं कर पा रहे थे उनके लिए इस वीडियो के माध्यम से विशेष मार्गदर्शन किया गया है इसे देखें समझे और लाभ उठाएं....
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#siddhasanapose #siddhasanabenefits #meditationpose

[@parthneer0018]

राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा राधा ❤❤❤

[@five7867]

Jay shree radhe

[@adarshanand6035]

Shree Harivansh

[@RohitSharma99.]

Radhe Radhe 🌹🌹

[@Ashish.............]

बहुत बहुत धन्यवाद. मेरे जैसे बहुत से विद्यार्थियों के जीवन को योग से सुंदर बनने के लिए.

[@aryanambekar3668]

गुरुजी मैं तो शवासन में घंटो तक सिद्ध हो सकता हु। मज़ाक था। मार्गदर्शन के लिए धन्यवाद।🙏

[@sudhasharma1589]

Thankyou swami ji... main apko bta nhi skti k aapne kitne ache se btaya hai... Aum nmah shivay...

[@sanatanhathayoga]

🕉️

[@shaktidhar245]

जय गुरुदेव 🙏 सिद्धासन जिसके नाम से ही मेरी कमर में दर्द होती थी, आपके मार्गदर्शन से आज जीवन में पहली बार इस आसन को आधे घंटे तक बिना किसी परेशानी के किया। मेरे लिए यह आसन अमृत के समान है। आपको ह्रदय से धन्यवाद। सत्य ही कहा है शास्त्रों में: गुरुर्ब्रह्मा गुरुर्विष्णु गुरुर्देवोमहेश्वरा। गुरुर्साक्षात परब्रह्म तस्मैश्रीगुरुवे नमः।।

[@factzvirus2134]

Jai Gurudev 🚩

[@dileepsinghthakur3080]

Mai Kai sare Yogi aur bramcharya ke video dekta hu par apke video se muje yog ko samjne me bahut sahayata milte hai ap ke samjane ka tarika bahut accha hai Om namah shivay

[@sanatanhathayoga]

ॐ नमः शिवाय 🌷🕉️

[@indiansquadleader8977]

I am a student of class 11 your videos helps me a lot to Get into my study Well

[@sanatanhathayoga]

🌷🕉️🙌

[@GetflytoFreedom]

​@@sanatanhathayogaI am a student also but from 3 yr age I practice asana now I am following you thank you dadabhai 🙏🏻 I follow swami vivekananda 's brahmacharya I am girl 🙏🏻🧡

[@truefeelings7011]

Aap ke samjhane ka tarika bohot accha hain guruji.

[@dharmrakshak5453]

Bhagwan se binti hai ap hamesa sukhi raho apne bahut acha kia hum sab ke liye धन्यावाद apka iswar apki umar lambi kare

[@omkarverma9788]

धन्यवाद गुरु देव हम सब के

[@armaansharma_official]

Much awaited video guruji🙏🙏🙏

[@sanatanhathayoga]

🌷🕉️

[@armaansharma_official]

Guruji aapko Parshuram jayanti ki hardik subhkamnaye 🙏🙏❤

[@rabindraswain3695]

Radhe radhe 🙏🙏

[@rajabhai1784]

Guru Dev 🙏🙏🙏🙏🙏. ,,,,Ap mahan hai ...

[@anjuradhavimal4626]

Wowwww.....awsm .....👍👍👍👍👍... You are blessing for us..... Thanq...thanq so much.....☺️☺️☺️☺️☺️...... Ese baithane par kamar me bhi dard nahi ho rha hai...

[@gauravsaini9708]

Radhe krishna gurudev aapka bahut bahut dhanyabad aap bahut hi clearly batate gurudev.

[@ashokpanda2459]

Dhanyawad Maharaj Shri❤️🙏

[@comedywala-st5jk]

आज से पूर्ण श्रद्धा से मैं ब्रह्मचर्य रहने का प्राण लेता हु आज है डेट 10/04/2024 जय श्री कृष्णा राधे राधे राधे

[@Campingwithritik]

Mahadev aapko sakti de ❤Jay shiv ❤🔱🕉️

[@L.K.R313]

Thanks brother,only because of your guidance I'm today comfortable in doing this aasan ,❤❤❤❤

[@Srivastava_Sachin]

ॐ नमः शिवाय।💐🙏

[@Mahakal77942]

जो घेरंड सहीता में वर्णित नाड़ी शुध्दी प्राणायाम हैं उसपर वीडीवो बनाय योगी जीं

[@sanatanhathayoga]

अवश्य

[@shubhamborade5293]

ओम् नमः शिवाय 🙏

[@asmitpatel3087]

Pranam guruji

[@naveenword]

#योगीजी #सादर #प्रणाम । हमे ऐसे #लाभ मिले । #प्रमआत्मा हमे #सद्बुद्धि दे । #हरिॐ

[@motivationlife3544]

ये आशन करने से पैरो सुन नहीं होगे क्या क्युकी मुझे और कोई तकलीब नहीं है सिर्फ मेरे पैर सुन हो जाता है... बहुत अच्छा बताया स्वामीजी आपने धन्यवाद आपका बहुत बहुत 🙏🙏🙏🙏

[@srishtisharma8658]

Mre bhi hote h per sunn tb me aaju baju per ke niche tkiya lga lti hu pr phir kmr dukh jati h us karan ak bar to malum hi n pda ki mera pair hai ya nahi itna rakta sanchar ruk gya tha per ka

[@gopeshkanha03]

धन्यवाद

[@sonalsen8588]

Sach mai... Maine ye yog kiya aur meri back pain nhi horhi wrna meri back jyda derh takh straight rakhne pe pain hone lagti hai ... Dhyanwad guru dev 🙏🏻

[@deependrasingh-fz3ve]

Mujhe bhi zameen pr baithne mei back pain hota hai?? Isse farak pdta hai kya? Please guide!!

[@ragunandan9192]

सीताराम सीताराम 🙏🙏🙏🙏🙏🙏

[@adinathbendarge2348]

Wonderful absolutely sir 🙂

[@omjee557]

Bhut bhut dhanyawad isse to 5 mint baith pane wala 5 ghnate bina hile baitha rhega 😊

[@Priyanshu2954]

Har har Mahadev ji 🙏❤️🙏 Om namah shivay 🙏❤️🙏

[@RameshKumar-pm4bg]

Hare Krishna Prabhuji

[@anirudhyadav7158]

Jai shree ram guru ji Sadar charansparsh

[@mayamanishparte9993]

Love ❤️ you bholenath thank you guruji

[@user-nl5zd4ps6l]

THANKS SIR IT HELPS A LOT IN MANAGING JEE PREP ALONG WITH BRAHMACHARYA HARE KRISHNA ❤

[@shaelsharma8468]

Dhanywad bhai.... 🙏 sadhna me baithne ke liye boht acha hai ye....vericose vein ki vajah se shayad padmasan nahi laga skta ...thank u so much 🌼

[@sanatanhathayoga]

🌷🙌🕉️

[@vishals8509]

dhanywad Gurudev.

[@jay_vishvkarma]

U r my favourite KZbinr ❤

[@SumitKumar99834]

धन्यवाद आप का🙏

[@sakshiduklan]

Dhanyawad Yogi ji ✨🙏

[@Reet.divana]

Lrkiya kis prkar kr skti h

[@vinodgajra1432]

Har Har mahadev 🙏🙏🙏🙏

[@Abhishekkumar-xg8kk]

Supar sir Om namah shivay

[@SajalAgarwal300]

Very nice explanation 👌👌

[@rawatanilrawat6677]

Thankyou gurudev

[@athishsujaykadri5877]

Sir ur teaching skill is very very good sir and it will help to so many people ......

[@pinkisaini7360]

Thank u sir 😊

[@akashsamukhrao7882]

Nice information thanks for video

[@Comedy_vaaale]

Bhaut bhaut dhanywaad guru ji ❤️😊

[@user-hp2yw5tm4d]

Dhanyavaad Sir ,bahut achhi vidhi batayi nirantar abhyas. S. Sidh ho. Jayega

[@Nofux2give]

jai shree raam sir 🙏🙏

[@kamleshsinghrajput8061]

गुरु जी आपने बहुत अच्छा समझाया है धन्यावाद

[@AbhishekGupta-px1dq]

Kripya Surya namskar par bhi ek baar video bataye. Me 2 mah se surya namskar kar raha hu or usme sudhar Karna chahta hoon

[@sanatanhathayoga]

🌷🕉️

[@sakya_fact]

Brahmcharya ke liye uchit pranayam per video banaye..🙏

[@reydixit3105]

Nadi sodhan paranayam

[@royalrajput4478]

Parnam guru ji 🙏🏻🙏🏻🙏🏻🙏🏻

[@atulsakhare8514]

Thank you guruji🙏🙏🙏

[@ashokmudaliyar7950]

OM NAMAH SHIVAY

[@cilwazprage454]

Atyant mahattvpurn...uttam aasan dhanyawaad guruji

[@mayamanishparte9993]

Om namah shivay Jai shiv Shakti maa Jai maa laxmi om bhagwate Vasudeva mahalaxmi MAA Jai shree Ram Jai Hanuman Jai shanidev Maharaj tera hi sahara hai praphu help Karo bhagwan my mahakaal

[@kailashsahu9854]

बहुत ही सुन्दर

[@vinodgajra1432]

Parnam gurudev 🙏🙏🙏🙏

[@pramodnagar9645]

Pranam 🙏

[@AmanDeep-vy8ny]

Dhyaan ke uper ek video banao please 🙏🙏Kaise karna hai aur kya sawdhani hai dhyaan Ki 🙏🙏🧘‍♂🧘‍♂🧘‍♂

[@sanatanhathayoga]

🌷🕉️

[@YuvrajSingh-kx1fk]

Brahamcharya Param Balam

[@satyaprakash108]

चरण स्पर्श ग़ुरु जी

[@RajKumar-oq4hf]

Bhaiya aapka bahut achha batate hai thanks aapka channel ka sacribe kar lete ham

[@ritukourav8513]

धन्यबाद आचार्य जी🙏

[@sanatanhathayoga]

🌷🕉️🙌

[@rupendrakumar5374]

Dhanyawad guruji aapka aasan kaam kr rha hai🙏🙏

[@MOHIT-d4n]

Dhanyavaad Guruji ❤

[@shekharbiswas8375]

Thank you so much sir🙏

[@sanatanhathayoga]

🌷🕉️

[@MaheshSharma-dn7fp]

प्रणाम गुरुजी को

[@rrgurjar8308]

Aur bajroli, ashvini mudraaur mulbandh ko ak dim me 2 bar kar sakte h

[@sanatanhathayoga]

कर सकते हैं

[@thebiography6935]

Pranam Guru🙏 Kripaya mere guru banke marg darshan kare 🙏

[@harshjoshimundru]

सब लोग videos को लाइक करो ताकि videos सब जगह फैले और एक सुदृढ़ समाज की स्थापना हो सके।🎉

[@ankitnauhwar5854]

Yogi varunanad g Nikat Draste eye promblem kai bare mai batane ki krapa kigeye. Mujhe hai

[@milindbapat1]

Thanks

[@vijaydhane7057]

Aapne bahot accha samzaya..thxxx

[@lifegoesonstatus8775]

Gurudev Bharmacharya ke kiye Siddhaaasan or Padmaaasan? Which will be more beneficial?

[@shiv-qi4jm]

Guru ji mujhe kaha rkhna h ye nhi smjh me aa rha kha h muladhara aur sacral chakra btaeye n please

[@somnathchatterjee9669]

Sir, apke videos jab dekhta hu tab bohot hi achha lagta hain Sir, mera ek question hain ki - "Orange" Colour ki dress kyu important hain pahenna, "Orange" Colour ki dress pahen ne se kon kon si laav milte hain?? Or man ko saant rakhne ke liye or logo ki buri najroo se bachne ke liye hum sab ko kis kis colour ki dress pahen na chahiye???

[@puppymetalskota7653]

20 मिनिट बाद पैर सुन्न होने लगते हैं

[@hemant7168]

Haaa

[@BloodyDMONNNN]

Bro aapp plz reply kro aapp kitne time se kr rhe ho yeh and apko kya benefit hue

[@hemant7168]

Benifit to saans lene me aur kamar me aur bhi bahut ho rhe he

[@hemant7168]

Benifits dekhe to mujhe sans lene aur aakho me bahut rilif fill hota hr Bahut se aasan aur yog ese he jo me karta hu aur meri aakho ko bahut rilief fill hota he aur in aasan se aakho ko labh he esa koi youtuber nahi batata he

[@Crazyhacks321]

Exactly

[@priyankachaurasia1509]

Thank u sooo much guruji♥️😊

[@manojbharti8739]

Thanks you sir

[@onlykhansir2024]

एक ही वीडियो में पूरे हठयोग का ज्ञान दीजिए🙏🙏🙏🙏🙏🙏🙏 हठयोग में कौन-कौन से आसन शामिल है और कैसे कैसे unhe किया जाए

[@vibhanshurana1831]

महाराज जी शीर्षासन सीखिए। 🙏

[@sonurohilla21]

Jai shree krishna

[@Rohit-tu6pe]

Day 8 running 🙏🙏🙏

[@haimantimukhopadhyay5435]

In " asana, pranayama, mudra, bandha" a famous book of the Bihar School of Yoga, it's written about Siddhasan starts with " right leg' which means the right leg touches the place of the perineum or Muladhara chakra. You are saying here to start with left leg. please let me know which one is correct or whether we can change leg with padmasana. Bahat nahat dhanyobad.

[@K9_Jerry]

Left leg is to be touch with perineum. And only male should do it.

[@VivekPayasi]

@@K9_Jerry Not true, even females can do it.

[@sagartalk1602]

Yeh Jo abhyas karta hai uske sharir mai jo sahaj Lage uske upar nirbhar karta hai. Is asan mahatva yeh hai ki, muladhar ko touch karna, riid ko sidha rakhna. Both are recommended, some Yogi's do that. Yeh asan kew Kiya ja Raha hai uski Karan ko samajhiye.

[@lalitsoni1930]

Kundalini jagran krte samay "Om namho bhagwate vasudevay" ka jap kr sakte h kya

[@shubhangagarwal925]

You use either, some are left dominant n some are right.

[@tusharkukrety4626]

Next Lotus posture please . It's benifit and step procedure of doing . 🙏 🧘

[@sanatanhathayoga]

🌷🕉️

[@AlbertNewton6]

kzbin.info/www/bejne/qpimhaypa6d6etk

[@Deepakverma-tz3yk]

Dhanyawad bhai ji

[@amanjain9013]

सिद्धासन के लिए क्या बाया पैर ही आवश्यक है क्या दायां भी मोड़ सकते हैं

[@user-yh6zj3tm1o]

Jo Aagya gu dev 🥷 jai shree ram 🚩

[@vijayrathore9764]

Dhanyawad acharya❤🙏

[@YASHGAMER-qt8rb]

Dhanyawad 🙏🏻🙏🏻🙏🏻

[@arihantbongarde346]

Om namah shivay gurujii

[@AjayKumar-vn3eo]

Thanks 🙏 guru ji

[@explorewithme5575]

Tum actuall me mahan ho. Hum to dekhte he Sochte he Or nahi karte hai

[@dilipbhatt7124]

Thank you very much for your information

[@satyanaryandipakraochawane4887]

लेफ्ट लेग की एडी testis को टच होनी चाहिए ना??

[@sanskarnayak7121]

Dhanyavad guru ji Mera 7 din pura hua hai aaj koi margdarshan Kare 🙏🌸❤️🧘

[@user-kc6bw8xq8c]

Dhanyavad bade bhi❤

[@G0d.x.j4ck]

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