Swimming Techniques: Leg Movements | Front Crawl

  Рет қаралды 654,257

SIKANA English

SIKANA English

Күн бұрын

Пікірлер: 79
@TheRenaissanceGuys
@TheRenaissanceGuys 2 жыл бұрын
When I kick my feet, I just stay stationary lmao 💀
@GuestV-qb1pp
@GuestV-qb1pp 5 ай бұрын
Same here
@Blue_G707
@Blue_G707 3 ай бұрын
Same lmao 😂😂😂 I’m on my 3rd swimming lesson now got progress I go little further now and I’m 24 yr old 💀
@TheRenaissanceGuys
@TheRenaissanceGuys 3 ай бұрын
@@Blue_G707 Good for you! I would definitely benefit from swimming lessons too. I can only swim breaststroke style decently.
@Lazy-bliss
@Lazy-bliss 3 ай бұрын
Exactly 😒
@niharpillai5017
@niharpillai5017 6 жыл бұрын
That's what slowing me down, shouldn't bend my knees and let my hips do all the work
@bennarmstrong8751
@bennarmstrong8751 2 жыл бұрын
the legs are so much more complicated than the arms
@blackbat121
@blackbat121 2 жыл бұрын
I was doing it like that then my coach said “no it is wrong you should get your legs out of the water and hit the water hard “ ! 😒
@nordinezeghiche6790
@nordinezeghiche6790 2 жыл бұрын
almost everything in yt completly goes against what my coach said mol
@Senthil-fx3wj
@Senthil-fx3wj Жыл бұрын
For beginner lister to coach later you do like in the video
@siaa7078
@siaa7078 Жыл бұрын
kick the water like it owes you money
@ztakie
@ztakie Жыл бұрын
Don't listen to your coach. You need to put it in the water and kick.
@Sophie78830
@Sophie78830 Жыл бұрын
Same my dad kept saying I’m like bruh my back is gunna break
@bradsyoutube
@bradsyoutube 2 жыл бұрын
3 o’clock in the morning and this is what I’m watching 👍😁
@joaodossantos7925
@joaodossantos7925 3 жыл бұрын
My fucking teacher never told me the movement should come from the hips all she said was “put more strength in your legs” while i said thats hard to exerce strength with a relaxed limb
@Luiii588
@Luiii588 5 ай бұрын
Same has happened with me.. And I was wondering why the heck my legs are so slow... Today, I learned what I have been missing.
@suryakiran3085
@suryakiran3085 4 жыл бұрын
I am a beginner and I can't kick with 2 legs efficiently, my right leg is extremely efficient , but when I use my left leg I feel super weak .. any tips?
@kenzieh419
@kenzieh419 4 жыл бұрын
Maybe doing some single leg workouts like lunges, split lunges, or pistol squats. Keep swimming and practicing, you’ll get the hang of it!
@dwayneflorence4482
@dwayneflorence4482 2 жыл бұрын
The hips don’t lie. It’s all about the hips.
@unotwotriquatre
@unotwotriquatre Жыл бұрын
I've been swimming for a couple of months but my leg movement is still terrible lol I can barely move any inch only using the legs... Why is this so difficult
@darrenscott1845
@darrenscott1845 Жыл бұрын
Probably very inactive flutes like me. Sitting down too much over the years maybe, or maybe it’s partly genetic.
@aleks-lj9yq
@aleks-lj9yq Жыл бұрын
@@darrenscott1845it’s not genetic, you can’t move by moving your legs in water, you have to move from your hips as well. Like those mermaids in movies
@Cyb3rFxngs
@Cyb3rFxngs 3 жыл бұрын
Im here after my coach said i looked like a whale💀
@bajuenarm1799
@bajuenarm1799 5 жыл бұрын
Love uu I used to bend only my kness and I was slow as hell annd it was so tiring
@rmannayr2129
@rmannayr2129 3 жыл бұрын
JUST GOTTA KEEP YOUR BODY STRAIGHT!
@anijitheresa787
@anijitheresa787 3 жыл бұрын
Thanks a lot for helping me learn how to swim
@rmannayr2129
@rmannayr2129 2 жыл бұрын
I AM A GREAT SWIMMER!!!!!!!!!!
@user-bl7yo8mw5m
@user-bl7yo8mw5m 5 жыл бұрын
Kindly upload the video of butterfly stroke
@rmannayr2129
@rmannayr2129 2 жыл бұрын
GOATS AREN'T MADE FOR SWIMMING!
@kiranrathod7371
@kiranrathod7371 2 жыл бұрын
Most teachers tells us to straight up the knees but this is the best explanation for that.
@lakshmishreeg9350
@lakshmishreeg9350 Жыл бұрын
True that ! I was told the same !!!!
@janemchana8057
@janemchana8057 4 жыл бұрын
Who's learning PHE for leosons and watching this
@insulareshdxo9454
@insulareshdxo9454 2 ай бұрын
I tried it but it was so tiring 😂
@rmannayr2129
@rmannayr2129 2 жыл бұрын
OMG HER LEGS AND FEET!!!!!!!!!!!!!!
@Ricobaca
@Ricobaca 3 жыл бұрын
I have heavy bones and no body fat soooooo I sink to bottom. Cant swim
@phillipjr8567
@phillipjr8567 3 жыл бұрын
I’m 4% body fat as of my last electron body scan. 146lbs with about 5lbs in essential body fat. You can definitely swim, it’s just going to be a lot harder for people like us being so dense with the tendency to sink
@SANDEEPSINGHwipro
@SANDEEPSINGHwipro 2 жыл бұрын
When i try this i am not moving forward, feels like someone is holding me
@subhashchawda7767
@subhashchawda7767 2 жыл бұрын
Very nice, but implement so harder 🙏🙏🙏
@rmannayr2129
@rmannayr2129 2 жыл бұрын
GREAT SWIMMING!
@nononono-yn9rj
@nononono-yn9rj Жыл бұрын
stopped swimming three years ago, gonna start again. My arms were stronger than my legs so I used them more instead of improving what needed improvement (my legs), this video is really good and is definitely going to help me, thank you
@mn1907
@mn1907 2 жыл бұрын
my legs is like anchor for me and I getting flat out after 200m
@gerryflqnc1459
@gerryflqnc1459 Ай бұрын
My legs are just dangling about. No propulsion at all.
@graemetapner7861
@graemetapner7861 2 ай бұрын
Point your toes to bottom of pool!! Absolutely not. Huge drag
@loliloloso
@loliloloso Жыл бұрын
Ifind there is a reason for the 6 kicks per cycle. when the right arm pulls, the right leg should kick down to give a left-turning torque. Name it 1st kick. then on the 4th kick, left leg kicks down and left arm pulls. The other reasonable choice is two kicks cycle, that is what long distance swimmer usually do. You can observe the rhythm in the video.
@mihir7885
@mihir7885 2 жыл бұрын
I'll try it out today!!!
@amthalrasha1618
@amthalrasha1618 6 жыл бұрын
doesn't sikana means to teach
@rkurmila2331
@rkurmila2331 6 жыл бұрын
Yup
@yashas.gb4
@yashas.gb4 5 жыл бұрын
That's hindi
@ponymoore6140
@ponymoore6140 2 жыл бұрын
I do about 6 metres with a kick board and I just stop dead, no matter how much I carry on kicking. Why?
@hackerdamson6263
@hackerdamson6263 9 ай бұрын
Nah Naija high life i dey hear from background so 😊
@xyalliyevintarixdrslri5629
@xyalliyevintarixdrslri5629 2 жыл бұрын
👍
@elvinadrin2618
@elvinadrin2618 Жыл бұрын
Everytime I swim like this, I must have ended up with water come into my mouth.
@om7119
@om7119 6 жыл бұрын
Helpful! more pls
@TheRobloxAssassinator
@TheRobloxAssassinator 15 күн бұрын
8s
@daryl_m3769
@daryl_m3769 6 жыл бұрын
Ohhh yeah
@nays8618
@nays8618 5 жыл бұрын
Beautiful
@amila19870129
@amila19870129 6 жыл бұрын
ela
@sowl1044
@sowl1044 6 жыл бұрын
fuck you
@muhammadhabiburrehmankhan4867
@muhammadhabiburrehmankhan4867 6 жыл бұрын
👍👍
@TheShabooka
@TheShabooka 5 жыл бұрын
Thatw as amazingly informative , thanks a lot
@koksosos1046
@koksosos1046 6 жыл бұрын
👍👍👌
@vond5829
@vond5829 3 жыл бұрын
We're all here to learn leg swimming work! Isn't that right my fellow Christian?
@coolimran76
@coolimran76 6 жыл бұрын
Helpful
@SalamSinjab
@SalamSinjab 2 жыл бұрын
Thanks alot
@kristinamiasanchez1025
@kristinamiasanchez1025 4 жыл бұрын
Great swimming
@АлеханОрлов
@АлеханОрлов 3 жыл бұрын
аккуратная попочка
@daltonsoares7382
@daltonsoares7382 5 жыл бұрын
Thanks a lot
@hemasri4981
@hemasri4981 5 жыл бұрын
👍👌👌
@elifnisa9092
@elifnisa9092 7 жыл бұрын
bu gerçek sesiniz mi
@SikanaEnglish
@SikanaEnglish 7 жыл бұрын
Konuşan kişiyle yüzen kişi farklı insanlar. Videoyu seslendirmenimiz seslendirdi
@davismabob7149
@davismabob7149 5 жыл бұрын
✌✌✌👍
@sulochanaiyer2369
@sulochanaiyer2369 2 жыл бұрын
Well taught how do I make my ankles flexible dear will it come with practice
@SikanaEnglish
@SikanaEnglish 2 жыл бұрын
Hi ! You can do ankle flexion (plantar or dorsiflexion) it helps with mobility and flexibility. I hope this helps :)
How to Breathe While Swimming | Front Crawl
2:18
SIKANA English
Рет қаралды 462 М.
FREESTYLE KICK: BEST TIPS FOR IDEAL TECHNIQUE
12:17
SwimUp
Рет қаралды 1,6 МЛН
The day of the sea 😂 #shorts by Leisi Crazy
00:22
Leisi Crazy
Рет қаралды 2,3 МЛН
Как подписать? 😂 #shorts
00:10
Денис Кукояка
Рет қаралды 8 МЛН
Cute
00:16
Oyuncak Avı
Рет қаралды 12 МЛН
إخفاء الطعام سرًا تحت الطاولة للتناول لاحقًا 😏🍽️
00:28
حرف إبداعية للمنزل في 5 دقائق
Рет қаралды 28 МЛН
Swim with LESS Effort
8:52
Skills N' Talents (swimming)
Рет қаралды 13 МЛН
Simple Step by Step Process on How to Freestyle (Front Crawl) Kick
7:40
Siska Training Systems
Рет қаралды 814 М.
How to swim: Freestyle Hand Entry
2:38
SwimGym
Рет қаралды 1 МЛН
Why Does My Swimming Leg Kick Suck?
6:06
Global Triathlon Network
Рет қаралды 106 М.
How to Swim Distance Freestyle with Minimal Energy!
8:21
SWIMVICE
Рет қаралды 90 М.
How to do a Flip Turn When Swimming | Front Crawl
3:03
SIKANA English
Рет қаралды 275 М.
5 Biggest FREESTYLE Mistakes Swimmers Make!!
11:17
Fares Ksebati
Рет қаралды 3,3 МЛН
Legs sinking while swimming - Exercise to improve
14:47
SwimtoFly - Swim in 3 steps
Рет қаралды 260 М.
4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Triathletes
6:11
Global Triathlon Network
Рет қаралды 542 М.
Freestyle flip turn in 3 steps
3:20
Skills N' Talents (swimming)
Рет қаралды 3,1 МЛН
The day of the sea 😂 #shorts by Leisi Crazy
00:22
Leisi Crazy
Рет қаралды 2,3 МЛН