Sambo from zero \ 8 week. Back throw inside trip

  Рет қаралды 4,789

IVAN VASYLCHUK. SILA PARTERA

IVAN VASYLCHUK. SILA PARTERA

Күн бұрын

Back throw inside trip
With this video I’m launching the series #sambofromzero , 12 week preparation - how to learn to Sambo wrestle. In 12 weeks anyone who wants can develop main skills for Sambo wrestling.
In these videos I recommend what to do three times a week:
1. 5 minutes of stretching
2. 20 warm up
3. Technical skills • Sambo practice. Fundam...
4. GPP for Sambo
5. 5 minutes of stretching
6. Shower
This is my vision of classes for not so young people.
Do use it. Know that training should bring you joy and results.
SILA PARTERA en.silapartera...
================================================
Arm bar - bit.ly/3dIIBGs
Knee bar - bit.ly/2T2zybh
Achilles leg lock - bit.ly/3dHSzrv
Combat sambo - bit.ly/2zBxwrK
Sambo - Takedowns and submissions - bit.ly/3cx1vzG
TOP 17 sambo throws - bit.ly/35WjxZH
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#sambo #samboacademy #silapartera #sambovideo #самбо #bjj #mma #samboschool #sambovasylchuk #силапартера #самбо #jiujitsu

Пікірлер: 16
@fightnfeast
@fightnfeast 4 жыл бұрын
Thanks coach, you are the best I have seen with upper body throws by far on KZbin!
@ni3cat
@ni3cat 4 жыл бұрын
That is so important video, spasibo vam za takoi video.
@the781269
@the781269 4 жыл бұрын
Very beautiful 👏👏👏🙇‍♂️
@rehmanyousaf9508
@rehmanyousaf9508 4 жыл бұрын
Brilliant video...i would love to learn sambo but in the UK there is very little or no gyms that teach it so I'm trying to learn from you...thank you for your videos
@rns7426
@rns7426 Жыл бұрын
Always good content!
@IvanVasylchuk_silapartera
@IvanVasylchuk_silapartera Жыл бұрын
I appreciate that!
@allahverdialiev6242
@allahverdialiev6242 4 жыл бұрын
Thanks
@DKY00
@DKY00 Жыл бұрын
BGM is exciting
@amc9301
@amc9301 2 жыл бұрын
I am addicted to this series, very well made content. Whats happenned with week 7 Sambo video? From week 6 jumps to week 8
@IvanVasylchuk_silapartera
@IvanVasylchuk_silapartera 2 жыл бұрын
kzbin.info/www/bejne/jGeVp6JqncdqedE dont know 😕
@apotheosis6614
@apotheosis6614 4 жыл бұрын
does this throw work well on low "wrestling" stance? thanks coach!
@fightnfeast
@fightnfeast 4 жыл бұрын
Yes, use your underhook. (You can do it from over under clinch) Try pulling him with the underhook do inside trip, either you get it or you don't. Then if you can't push him back with the inside trip and he puts his weight going forward go into the throw🥋
@SantMuz
@SantMuz 4 жыл бұрын
👏👏👏 amazing class, this keep getting better! Whats a good cheap material replacement for the mat? Im trying to do a home setup, anyways thats for putting this out
@edilsonzacariasdasilva8635
@edilsonzacariasdasilva8635 4 жыл бұрын
👍 🔥🥋🔥
@aslanvirkoladze1946
@aslanvirkoladze1946 4 жыл бұрын
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