LEANER BY THE DAY EP 8 - How To Build Big Shoulders

  Рет қаралды 40,496

Simeon Panda

Simeon Panda

Күн бұрын

Пікірлер: 95
@Kuku-et8hw
@Kuku-et8hw 9 ай бұрын
Been following for years. Back when you used to stash your banana in your office desk drawer. Proud of your progress as a whole. Keep up the good work
@SimeonPanda
@SimeonPanda 9 ай бұрын
Haha appreciate the support man, for you to know about that means you’ve been following from day 1! 🙏🏾👊🏾👊🏾
@MUGGASports
@MUGGASports 9 ай бұрын
By far the best part of this video was displaying fatherhood! Keep inspiring big bro. So crazy our boys are similar. I felt that hair grab into a hug 😂🫡💪🏾
@bwiselive
@bwiselive 9 ай бұрын
7:38 seeing Thundercat randomly walk by in this was not expected lol. love this series!
@Reyes405
@Reyes405 9 ай бұрын
“Are you Simeon panda?“🤨 Yes! 🤟🏾🙌🏽 😂
@BodybyEly
@BodybyEly 9 ай бұрын
I have to admit! I look forward seeing your videos in hopes to see Chanel and Asher too ! 😅 I miss yall old vlogs together 😢
@SimeonPanda
@SimeonPanda 9 ай бұрын
They’re both in this one!
@AWAS-ps8sr
@AWAS-ps8sr 9 ай бұрын
DItto!!!!
@janetofshegatherswellness5403
@janetofshegatherswellness5403 9 ай бұрын
💯💯💯
@nelsonhoffman5922
@nelsonhoffman5922 9 ай бұрын
yes yes yes. Enjoying the upload frequency! Bro I remember those rice cakes!
@AlexLeonOnline
@AlexLeonOnline 9 ай бұрын
Podcasts when you train are the thing! That and sermons for me 💪
@tinagomez4418
@tinagomez4418 9 ай бұрын
This episode was banging! You're definitely getting leaner by the day and Chan reminded me of the movie 'The man in the iron mask' lol love it.
@Ekenei
@Ekenei 9 ай бұрын
Leaner by the day. Enjoying this series big bro SIM!!! 💯🔥🦍🇳🇬
@donaldjunior1442
@donaldjunior1442 9 ай бұрын
I actually appreciate these videos where you seem human and also complimented larry as I was thinking the same
@Bobbeige
@Bobbeige 8 ай бұрын
That blind spot is a killer, i feel like 80% of accidents happen bc two drivers are two lanes over from each other .. want to merge into the same lane. My biggest fear lol
@sylviasmith4559
@sylviasmith4559 6 ай бұрын
Texas is lawless now. Be careful, they donuts to let you know they dominate. Be watchful. Safety get home safe.
@joshuagarcia662
@joshuagarcia662 9 ай бұрын
Facts! I’ll be doing cardio listening to JBP and start laughing they probably think I’m crazy..
@AnthonyRayNaturalBB
@AnthonyRayNaturalBB 9 ай бұрын
I'm a big fan brother. Thanks for all these amazing videos 💪🏼🙏🏼
@KelvinShowTV_
@KelvinShowTV_ 9 ай бұрын
Great workout 🏋️‍♀️!!!! Beautiful house 🏠!!!! God bless your family!!!!
@sacredlotus505
@sacredlotus505 9 ай бұрын
I’m enjoying the upload frequency and whole vibe of these new videos a lot more in depth, definitely feel like we connect more with what your showing us in your day to day it’s gonna be sad when you slow down the frequency bro 😢
@Subject_Specimen
@Subject_Specimen 9 ай бұрын
I Agree On The OverHead Press It’s A Lift That’s Get OverLooked many guys love focusing on bench and deadlift achieving high numbers but when they get to Overhead Press They Struggle
@highdemandtv6649
@highdemandtv6649 9 ай бұрын
Keep bringing us the fire content
@LaMar34_34
@LaMar34_34 9 ай бұрын
JBP is GOATed
@consciousbodyfitness5594
@consciousbodyfitness5594 9 ай бұрын
A lot of ppl hate that you have a super car. Be safe out there brother. 4:44
@willj8814
@willj8814 9 ай бұрын
Hate or jealousy!!! No one is hating IMO
@stefanos7428
@stefanos7428 9 ай бұрын
Nice and big ficik Simeon bravo !!! ❤👊💪👍
@warreng4304
@warreng4304 9 ай бұрын
Definitely feel you on the defense driving man! It’s wild out here
@devonbrown4894
@devonbrown4894 9 ай бұрын
It the same here in Arizona maybe worse i kid you not it’s a accident out here every day no bs.
@victoriafeelsgood
@victoriafeelsgood 9 ай бұрын
As always, great advice. Good for woman who want to get in shape also
@heyyosteve3322
@heyyosteve3322 9 ай бұрын
Keep it up big bro! The daily uploads of just your life is good to see. You can hear bradley in the background in this vid too 😂
@luisnunez6921
@luisnunez6921 9 ай бұрын
Great vlog as always thanks bro take care bro.
@paulwhite4161
@paulwhite4161 9 ай бұрын
Your house is str8 fire Simeon frfr!!
@michaelsonbaptist3033
@michaelsonbaptist3033 9 ай бұрын
Love the series bro💪🏽🔥
@vladedmond4535
@vladedmond4535 9 ай бұрын
I thought California does not rain Alot
@idkcameron
@idkcameron 9 ай бұрын
love that traffic moment and that you had receipts, let em KNOW
@andycoker3833
@andycoker3833 9 ай бұрын
Great vid. Are you typically using the home gym when the weather is better or just switching between the two just to keep it varied?
@francisngannouhaircut2616
@francisngannouhaircut2616 9 ай бұрын
😂Whenever people put kids and pets in a video i have no choice but to thumbs up
@MorlaiBangura-do2wc
@MorlaiBangura-do2wc 9 ай бұрын
Very much impressive the great of world time budy builder semion panda much love from sierra leone
@___m16
@___m16 9 ай бұрын
Your house is insane bro
@sylviasmith4559
@sylviasmith4559 6 ай бұрын
Be thoughtful of unpredictable drivers! Thank goodness
@Penandjackets
@Penandjackets 9 ай бұрын
Sim is about to be on Hot Ones
@damiandennis3740
@damiandennis3740 9 ай бұрын
the black panda 🙌🏻
@albania8982
@albania8982 9 ай бұрын
Yo Sim how many minutes of cardio you doing before your workouts
@Mikal_Hedges
@Mikal_Hedges 9 ай бұрын
Simeon Fing Panda !!! 🐼
@armenia121
@armenia121 9 ай бұрын
Simeon when you train your shoulders, is that the only muscle group you train? i mix it always with bicep or triceps after shoulders..
@donaldblankson-hemans4659
@donaldblankson-hemans4659 9 ай бұрын
@simeonpanda cardio before weights?
@Mike-dv6cz
@Mike-dv6cz 9 ай бұрын
YOUR BOY IS BIG NOW😊😊😊
@pablorubio2004
@pablorubio2004 9 ай бұрын
Buen video Simeon Panda 🐼 desee España 🇪🇸
@arcticmayham
@arcticmayham 9 ай бұрын
The cakes. The small waist. The MAN! 😍♥️
@ReddevilsFanNGainz86
@ReddevilsFanNGainz86 9 ай бұрын
I love shoulders me,I did back Monday !
@ondremayersthebajanbornkid2733
@ondremayersthebajanbornkid2733 9 ай бұрын
Do you still have your home gym
@dhruvikpatel7428
@dhruvikpatel7428 9 ай бұрын
whats the dessert after last meal
@PrinceOluwa
@PrinceOluwa 9 ай бұрын
Blessed fam 🙏🏾!!
@simplecjent4896
@simplecjent4896 9 ай бұрын
Simeon really tapped in , 3 shots of tequila is serious . Love from london .
@ReddevilsFanNGainz86
@ReddevilsFanNGainz86 9 ай бұрын
Why not do more than one shounder press? One excercise not enough and get more blood in muscle. Variations too.
@APR702
@APR702 9 ай бұрын
It’s goes BLINKER , look 👀, and then turn . Not turn blinker look . Cmon now. Also you ever try the assault bike in the gym 🚲? It burns way more calories in less time
@fernandomaia7754
@fernandomaia7754 9 ай бұрын
He oi yessss 💪💪💪🇧🇷🇧🇷🇧🇷🇧🇷
@lucyfair9907
@lucyfair9907 9 ай бұрын
shay shay podcast ?
@aoo2645
@aoo2645 9 ай бұрын
Crazy people have cars too. Smh. Be safe.
@firestick1481
@firestick1481 9 ай бұрын
🎵J B P, J B P, where would you be without the JBP?!?!🎵
@doublea6501
@doublea6501 9 ай бұрын
what speed you do on the stair master?
@SimeonPanda
@SimeonPanda 9 ай бұрын
Level 9 minimum
@Gizmodrums
@Gizmodrums 9 ай бұрын
When you and your wife can corn each other, you know you’ve found a real one! 25:22
@Account1746
@Account1746 9 ай бұрын
Lambo livin cmon
@damiandennis3740
@damiandennis3740 9 ай бұрын
I think it's a little bit of both 😂😂😂
@seanbean6541
@seanbean6541 9 ай бұрын
❤❤❤
@HOODBOSS
@HOODBOSS 9 ай бұрын
Sorry dawg. That’s laziness.😂 Still mad love & respect💪🏾👊🏽💥
@SimeonPanda
@SimeonPanda 9 ай бұрын
😅😅
@lrwspear2268
@lrwspear2268 9 ай бұрын
Neither his flash was seen first car cut him, ur in his blind spot two lanes over. Either way I feel the same till I understand I didn’t understand @ 1st
@TeeWhyFitness
@TeeWhyFitness 9 ай бұрын
Can’t lie Joe Budden Podcast got me in a chokehold🤣
@rickyoconnor6528
@rickyoconnor6528 6 ай бұрын
13:00..😂😂😂
@GraniteTopTalks
@GraniteTopTalks 9 ай бұрын
Sim if you like spicy…go to pepper palace and get something called death by salsa… that thing will mess up your day….do you accept the challenge? Lol
@inertmosaic2220
@inertmosaic2220 9 ай бұрын
Iron Man teaming up fight Aquaman
@doublea6501
@doublea6501 9 ай бұрын
yea thats how they drive in america is even worse here in florida
@nelsonhoffman5922
@nelsonhoffman5922 9 ай бұрын
that can opener is laziness. Costs probably twice as much (at least) and takes three times as long to do the same thing a regular can opener does.
@SimeonPanda
@SimeonPanda 9 ай бұрын
lol no lies told
@Thisguy418
@Thisguy418 9 ай бұрын
Treat the neighborhoods and cities/counties you buy in as you would investing in a company. I personally don’t trust investing in the city for the long run. The Counties will always be more desirable in my opinion even if the City starts to thrive.
@T.Tucker1093
@T.Tucker1093 9 ай бұрын
Pure laziness😂😂
@yanchetty1553
@yanchetty1553 2 ай бұрын
👍👍👍🇿🇦
@blainespitz2917
@blainespitz2917 9 ай бұрын
First
@AWAS-ps8sr
@AWAS-ps8sr 9 ай бұрын
Props!!!!
@Ghostofsparta22
@Ghostofsparta22 9 ай бұрын
Who wears a Rolex to gym😂
@matthewjackson4299
@matthewjackson4299 9 ай бұрын
The fkin top G whos riding in a lambo to gym🫡🫡🫡🫡
@fox13z400
@fox13z400 8 ай бұрын
Did he just say he listens to Joe Biden for his podcast while working out?
@Ty_typo
@Ty_typo 9 ай бұрын
A can opener is a can opener. Laziness or genius? I think its neither. Gun to my head its not genius thats for sure
@christopherlouis5198
@christopherlouis5198 9 ай бұрын
Don't u get tired of oat me I tried to immitate u but am tired already
@jonathansims9406
@jonathansims9406 9 ай бұрын
I say the can opener is a little of both laziness and genius at the same time (lol).
@TateTuliEdits
@TateTuliEdits 9 ай бұрын
If they doing that heavy they probably have bad form.
@jesseclark4577
@jesseclark4577 9 ай бұрын
just wanted u to mess your car up
@EmanuelSunGOKU7
@EmanuelSunGOKU7 7 ай бұрын
准备好了,谢谢你帮助我的儿子准备好迎接他的光芒了吗?和成长我是!!!!GAME ONNNNNNN 他是我们的游戏大师 爱与奇迹 让他绽放美丽 谢谢你 enki enlil inanna 埃及 LUMERIA 亚特兰尼茨银河联邦 伊什塔尔·阿斯塔和所有生命 我们的国王已经崛起 Тайрон Эмануэль (Tyrone Emanuel): фильмы, биография, семья ...
@NakedYetifitness
@NakedYetifitness 9 ай бұрын
Love the routine I’m going to incorporate that trap exercise in my routine ..BTW not laziness it’s pure genius ‼️…PLEASE FOLLOW AND SUBSCRIBE ‼️🙏
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