SIMEON PANDA & ANDREI DEIU BIG CHEST ROUTINE

Simeon Panda & Andrei Deiu combine their training methods for a powerful chest session.
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‘Aim to do something everyday that pushes you forward.’
#simeonpanda #andreideiu #bodybuilding

[@44_bulldogT]

I do love Panda’s energy😂🔥, he never makes his guests feel out of place.

[@indieshd]

You also noticed it?💜

[@44_bulldogT]

@@indieshd Yh Fam🤍

[@user-sj1mw1mh1v]

I love the way Andrei controls his reps, sacrificing weight. He knows he can lift more but its all about mind to muscle concentration. Smooth, Clean and Safe.

[@nasser.h9473]

Andrei’s got a lot more strength than he’s letting on. But his controlled clean reps are amazing to see

[@actionmotivation147]

Ya bro this is the reason that he is unique

[@mrtmoney18]

I was thinking this also. He’s super humble from what I can see

[@pavangowda8293]

Ya.. and even he doesn't want to face injuries

[@AZ-gs6hj]

He focuses on that contraction. It’s easy to press point A to point B, but if you focus on only using chest it’s a lot harder

[@777_rafael7]

@@AZ-gs6hj thats how you build mis me though more slow contraction this is the way to go to prevent injury’s and build muscle le quicker no obviously lifting heavy is fun but there’s different strategies to fitness which makes it so unique

[@abaaliidhafa]

I respect guys like Andrei that can control their egos lifting

[@Joewhite87]

Simeon the type of guy that hates awkward silences

[@marco7838]

Who doesn’t...

[@otm-chin5234]

not going to lie but sometimes when he talks shit feels awkward it's self

[@accidentalgenius5690]

@@otm-chin5234 facts 😭

[@achilleasdavid40]

I mean 4.20 it's like they r on meth or something....that's good cause they are hyped from the workouts.

[@katharahmedmahamed625]

@@otm-chin5234 Dfx

[@Swa1nTrain]

Andres control is next level. You can appreciate the difference in training styles and should be noted by all that it takes a different approach to get to where you want to be. Solid post Simeon 🦾🐼🤳🏾

[@rotaruvladimir3265]

His name is andrei, romanian.

[@niloynasir4861]

lp l p

[@Haunui987]

Nobody: Simeon: dope

[@calvintaylor4036]

Simeon the man

[@hungarianbarn4932]

“Wicked”

[@kevinnick6475]

Bruv

[@swolemite1895]

‘Yeah’

[@edisonnavos1338]

Yeah buddy!

[@NoodleBoy26]

Simeon looks like he took 4 scoops of preworkout before this filming

[@smarci27]

never stopped talking.. but good energy tho 😂😝

[@NoodleBoy26]

@@smarci27 definitely the best!

[@Mrgood189]

More like 400mgs of testosterone

[@ashishuikey5870]

@@smarci27 whenever he talks he sounds like he's spittin' fire

[@martinbrankov8504]

High energy guy!

[@joeyacosta4045]

I’m a simple man, I see ‘Simeon Panda chest Routine’ and I click 🤷🏽‍♂️

[@kingrik5646]

Facts

[@jamesgarry112]

Gay

[@oobibab9572]

Gay

[@adamgagemartinez9577]

Fax bro

[@jeffchacon6591]

Andrei's technique form. And Simeon's power. Sheesh.

[@edwardnygma5549]

His wrist position is dangerous on bench

[@Zharina0714]

Andrei Deiu is an example that we don't always need to go heavy weights. it's more on mind and muscle connection. it made me inspire to hit the gym right now lol love to see you guys do arm workout! Simeon is a beast too! both my idols 💪

[@miebiwilliams6394]

Andrei's tricep is outta this world.. Did anyone notice it popping out?

[@accidentalgenius5690]

Yes 😂

[@vdhg_Ant]

During benching, too. I've never seen anyone's triceps that defined while benching

[@accidentalgenius5690]

@@vdhg_Ant yeah, I can tell he really worked hard for his triceps 💪🏾

[@robertrobles1224]

On the bench fuckijg insane lmao

[@Black-Moustache]

That ain't a tricep, it's 5-cep.

[@niiabbey111]

Simeon's feelin that preworkout

[@truthbetold818]

I'm into calisthnetics, I'm not really into weight training, and I don't think I ever will be, but I came across Simeon's videos yesterday, and I love them. Brilliant explanations, brilliant edited, clear and concise. So glad I've found this.

[@MK-mq6vy]

Simeone always coming with energy Love to see it

[@vrushasendeshmukh8769]

A BACK workout TOGETHER. And ARMS 🔥

[@cinematicvibe7391]

Both r humble love it

[@ThatsGoodMoneyy]

Simeon isn't

[@skip7105]

Wow that Dude Andrei is next level, the way he moves the weight is impeccable, and his endurance strength is next level . Great to see

[@szvqorwnpstahskypfwmp9821]

They are some of the best bodybuilders I've ever seen!!

[@samarthupadhyay806]

I like andrie's attitude. Down to earth.

[@JStieloSoloPhysique1987]

Andrei has the smoothest bench I’ve ever seen. Its like he’s literally only using his pecs!!!

[@imnothing9803]

Yeeahh

[@robertspotenzial5004]

Rightt!

[@itszymontvnddom4978]

bro Andrei's physique is next level... I feel as if it belongs more in the classic physique rather than men's

[@thatshilarious6197]

He just doesn't want to step up his leg game.

[@albertostaicu1051]

I can't even describe how much I've enjoyed this!! Love this colab! More of it if you guys ever get that chance! Much Love!!

[@lonwabomagxiba6001]

Me too bro like it's crazy man n I feel them the pain they must have received the next day I don't wanna think abouy

[@willowensphysique8682]

“This close to ‘O’ Andrei isn’t going to push any limits. Have stay injury free to much riding on the show.” 💪🏾💪🏾💪🏾🙏🏾

[@omarA1]

When panda talking, he's like a rapper man lol. Two legends

[@lonwabomagxiba6001]

Lol that's what most black guys sound like bro n I didn't notice that till I was told I sound like I'm rapping too..

[@rlc5026]

Andrei's is on another level. I like how controlled and seeing good attitude on lifting those weights. So professional.

[@zubairmirza836]

Andrei's forearms 🔥🔥🔥🔥

[@viniciusmatre7]

Search for Ramon Dinopro

[@enochkabalo]

Always love how excited and passionate Simeon is when talking training/fitness/lifting. A real one. Also respect to Andrei, dope dude. 👌🏾

[@vahyae431]

Their chest routine is all my life’s workouts in one

[@cademontgomery3943]

Andrei's Forearms are insane!!

[@nettylindsey]

Juiced forearms!

[@viniciusmatre7]

Search for ramon Dinopro

[@lizellazy1238]

Undrei has always the control..hes always doing clean sets..salute to the guy..

[@TehDesert]

Simeon talks like how i do when im pretending to be in a youtube video at home

[@jmors7923]

Fr i find him awkward when he speaks

[@mlm6366]

those who dislike video are those who have been training their whole life from Monday to Sunday without gaining any muscle... haters 😡

[@ravecomedical9647]

If they were that dedicated to train , no way they can hate on anyone training. They are just pure haters and their bodies probably look like shit.

[@yuchris7513]

Let’s hope those 63dislikes are from miss clicking lol

[@m.laminemboup260]

maybe it's their ex girlfriends lool

[@seifajmi3305]

Actually i disliked thé vidéo because they are giving false Hope to people by being Fake Nattys

[@kenthankgod2619]

Lolz..bro you made me tear up while laughing...them haters be hating

[@gboyflip]

Andrei looking like a damn anatomy chart.

[@KANIKAINDAHUNCHO]

Every time I think of quitting, people like Sim remind me not to💪🏾💪🏾

[@km8890t]

'I'm just trying to feel the weight' . Bruh, my whole body would have felt it... Spinal.

[@rayrodrigo3999]

Spinal lollllllll

[@MrArjunchoudhary]

Thpinal..

[@bryanw_w1236]

😅

[@fikemifemi-fred9176]

🤣🤣😂😂

[@AndrewEugene]

Imagine having them has gym buddies. I just walk alone and wish my lazy as friends got their shit together.

[@itszymontvnddom4978]

find better friends ! or talk to someone

[@rorisang8602]

Man having someone insane is literally how I got my gains. They never allow either of us to slack to we keep each other accountable.

[@LAElsTv]

i wouldn’t say switch up on ya friends especially if they’re good ones but i would say get a gym buddy or try to convince at least 1 friend

[@rahrah4610]

go on backpage bruv

[@heheheheeeeeee7119]

Andrei's reps are so smooth.

[@FH-wi6ek]

Of this doesn’t inspire to train hard I don’t know what will. Bloody love it!! Thanks you legends

[@sumona8632]

Akuma's Workout routine inspires me , this is nothing in front of that

[@romaredwards513]

Ikr

[@Contourable]

What a class guy Andre is man he's mature a lot over the years

[@_Barar]

He made and oouui come out of him 🔥 that’s that pressure

[@pleasurer2676]

I’m 15 and have started my body building journey recently so your vids help me get a better understanding of training, thank you man.

[@aceworld4626]

What duh! Best of my two idol's workout together wow! better watch this.

[@amarbajraktari5719]

I love the excitment and the love Simeon has when he's explaining things👊

[@jaigurudeva1084]

Dislikes CAME FROM PARTICIPANTS OF THIS YEAR OLYMPIC. WISHING YOU TO WIN 💪💪.👍👍

[@victorlangat1948]

Hardworking pays alot👏👏💪

[@Neelesh-1452]

Love from India.......both are great, my favourite bodybuilder

[@vinchez2754]

2 MONSTERS 🔥

[@vegeta-jb3rl]

I am waiting for this from so long my favourite 2 in one video 💪🏼

[@WittersWorld]

Simeon Panda has came a long way. Nothing but respect to this man. If you believe you can achieve anything once you put the work in like this comment.

[@MFCirca]

It’s crazy that some people don’t do bench press or squats and still develop all this muscle. I definitely learned something from this video.

[@abdarsmk6r]

Its genetics i do only push ups and my chest is growing or pull ups and i got big low lats

[@milplayer17]

They look like drangonball z characters

[@maano2491]

More like Baki characters

[@raindropstv81]

Kengan Ashura ones or Attack on Titan 🤣🤣

[@lonnyle7020]

lowkey those dislikes are from people who mad that 45's are warmups for them

[@ironsandwich739]

Great to see these guys together.

[@SaadKhan-ym1eb]

Andrei is the best looking guy on this planet , his humble way of talking makes him the best body builder and I hope he wins the competition

[@willj8814]

Why the planet?

[@rasmusroihuvuo1122]

Hi man! So happy to find out that I’m not the only one that does bench press that way! You put it perfectly in to words closer to the end

[@IRONMAN-mg7dk]

Thanks for the advice for beginners. As always loved it Simeon Panda 😘😘😍😍

[@gabbarproductions.5746]

Love from 🇮🇳 Simeon sir ♥️

[@jaylynx3943]

When Someon said "smooth", I couldn't agree more. That was smooth like butter.

[@eduardovega4759]

Who else can tell Sim didn’t like Andrei touching the bar when he was benching😂

[@samuelrodriguez5767]

Bruh fr, first thing I thought was damn he touched the bar then next set he told him he had it😂

[@mohammedalialasady8722]

me bro i thought he eas gonna shout

[@PlayfulString]

Andre is just a great spotter.

[@danmcgough9326]

Mike Rashid and Sim training session there is definitely no touching the bar and unnecessary spotting..

[@MrSolomon21368]

I know it's like you could actually FEEL the irritation coming through your phone he was like "fuck" see it on his face 😂😂😂

[@MohamedTechQ]

Idk how but ANDREI is soo humble

[@24youngkingfnuel72]

Gracias por este video , siempre veo tus videos completos

[@williest1]

So glad to see him start off with the empty bar! This is something I do religiously to get a proper warm-up

[@shhaba6519]

One of the best videos iv ever seen.. 2 amazing physiques both using different styles and methods to reach there goals. Great work guys your both brilliant muscle building role models

[@Yungmula716]

Thanks for this video guys I have been struggling on getting a decent crest and the bench press scares me lol and hearing Andrei say he rather use the machine than the bench give me hope lol I’m hitting tomorrow when I get up thanks again guys from 716💪🏽

[@RahulKumar-pj7ch]

Finally i found your channel after very long time 😅

[@firozsheikh9590]

Andrei and Simeonpanda I Love You❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@adaml2831]

Simeon’s way to find out other peoples 1RM smart

[@theebanraj7092]

these guys really benching more than my deadlift....

[@THELIGHTER]

Bro this comment deserves a medal 😂😂... literally we can't dead lift that

[@juliansyn]

Bruh your deadlift weak af

[@chriskotv7862]

@@juliansyn word😂😂

[@SZUSEast1]

You need to do it 3x a week. Sounds like you dont train it enough. 2 days for reps 1 day for strength. Control the weight.

[@skugga7]

That's exactly why I have decided to just enjoy content, take advice but never compare myself to others. For example right now Im deadlifting 264 pounds which is a piece of cake to a lot of people, however seeing myself going from 20 pounds to where am at now is a huge accomplishment and I am hoping to excel more, and I hope you do too. Keep up the wrok.

[@trailerglitztrailersclipse5445]

Two bodybuilders talking is the most peaceful conversation ❤️ despite how it looks

[@ionutochian1956]

This has got to be the best chest workout ever!!

[@c.majiidmahamed2766]

Panda explains every move he made at his videos that what we need.

[@Jamaicanmamba615]

Great stuff. Definitely adding pause sets to my routine. I wanna see some back and lats workouts

[@vishwasmeena6718]

It's the most awaited video from my side. Because you both andrei and simeon ❤❤ , also you both are not together in other videos and were only in that arms video which was also not full Really love you both , you are my inspiration ❤❤😍😍

[@muhammadibaz8781]

Endrei deiu PERFECK FOCUS

[@jaydenkrishen]

Savage workout!

[@fitnessfamily830]

❤️❤️❤️👍

[@Chillionaire223]

I just finished working out and saw this in my recommended

[@jaydenkrishen]

@@Chillionaire223 nice!

[@iggymakola411]

My favourite two gym role models working out 😣 the New era aesthetic Gawd meets the new era Fitness Gawd. This video for me is legendary

[@nouroundiath80]

Merci 🙏🏾

[@surjitdermk7353]

oh i really love this one

[@elvismubayi2541]

Honnestly I like Simeon' type of workout,,, it has made him much more powerful when comparing him with most guys he works out with. His body mass also matches with his strength unlike most guys. Love the respect he has for new things he learns from other people though, many ways to kill a cat... wish would get that full kit of those joint straps # Zimbabwe

[@ngonidzashekimbini7177]

Chibaba

[@Fondrom]

Is there a precedence for body mass meeting strength? How do you measure this?

[@vinayraju211]

2 questions: 1. LA gyms are closed, are they giving him access to workout & film? 2. Can I join you? 😂

[@shad0wed1ts67]

no bro thats his gym probably

[@rl3217]

LA gyms are not closed you just need to do more research or know people.

[@rl3217]

@@shad0wed1ts67 not his gym. They sell gym equipment there

[@shad0wed1ts67]

@@rl3217 im from bulgaria bro not from america :D

[@vinayraju211]

@@rl3217 I mean they are "closed" but ofc there are still ones that stay open. But by law pretty sure they arent allowed to be open.

[@CeeTeeUSA]

I liked the conversation and that they did different weights and reps. Nice they could be themselves in their routine..

[@SK-tq3zo]

The Best are here 🔥🔥

[@sweetybell999]

Dislikes came from the lazy community

[@sweetybell999]

@@fitnessfamily830 Lazy Community member alert

[@javeedabass4874]

exactly bro

[@scycosnake3964]

No probably Simeon Panda haters

[@javeedabass4874]

@Sifiso Mathonsi Fistaz nowhere

[@solerdeus316]

More of lazy haters

[@AndreHype424]

Vegeta & Trunks in the hyperbolic time chamber

[@priyanshusingh7610]

Two Legends Together 🔥🔥🔥🔥🔥🔥🔥👍

[@mamedembakonate6004]

Thank you very much

[@coolabdulla007]

Andrei has much more proper form of doing exercises than going for ego lifting... he jst has the proper technique..

[@mukeshkumarsaran]

Andrew moved on whole different level ..... Simeon should participate in competition he will make champions look no champion

[@daniellucke1656]

He would have to work a lot on shredding though and not strength like he’s used to

[@kylezarnowski8285]

U would be suprised at what youtubers look like when they get on stage...its not the same. Not to say he couldnt do it or that he coudnt do well.

[@Benvemuzik91]

Hid proportions are shit.

[@jorammorningstar3557]

My muscles grow wen I watch this video

[@yovaniperezdiaz3910]

Excellent chest workout ' and washing from dominican republic

[@issakhoury4456]

Beast!! We need another car video soon!

[@michael43567]

9:01 OG's know this is a trigger for Simeon

[@jamil2618]

felt his pain

[@Post_Tenebras_Lux_]

I was thinking the same thing! Simeon did a good job of not airing the guy out though

[@michael43567]

@@Post_Tenebras_Lux_ there was a cut scene right after so you wonder whether Simeon did give him a telling off

[@Kizortv]

Straight humble from both. 🔥

[@JeremyMponda]

Andre deiu doing it so perfect

[@dewayneyocum3083]

andrei will place top 3 in the Olympia no doubt.

[@Benvemuzik91]

He got 5th place not bad tho

[@lionic256]

1:48 anyone else see the McLaren on the far left?? That's a nice car.

[@luccadavis1615]

Thats simeons car.

[@Blackheart_Rises]

Looks like a 720s or 570?

[@rosialarcon237]

Is Simeons car,I see it in Channel blogs

[@ethanmendoza9631]

@@Blackheart_Rises it’s a 570s

[@Blackheart_Rises]

@@ethanmendoza9631 Thank you

[@AfrikanGod1]

good collab!I enjoy it , it was fun to watch , no doubt!

[@michael43567]

9:01 "All yours" whilst still holding the bar lol

[@jaykenpachi6788]

Yeah, this dude is a horrible spotter🤦🏽‍♂️ spotters like that really irritate me😤

[@itszymontvnddom4978]

that's what you tell the person you're spotting to motivate them so they feel that you're not helping them that much. It's a mental thing that makes you(the person doing the set) work harder and not rely on the spot! great spot !

[@jaykenpachi6788]

@@itszymontvnddom4978 if the idea is to make him work harder and it's a mental thing then don't touch the bar just let him know that you're there if he needs it because now the whole mental thing comes into play after he finishes his set because the whole time dudes hands were on the bar and now in his head he's gonna think that he couldn't have done that rep or set without help and it just messes with his head and confidence

[@itszymontvnddom4978]

@@jaykenpachi6788 he knows how much he can do without it. The hand is there so he can do more reps with cleaner form esp because it helped Simeon do a couple extra reps. That’s literally all

[@jaykenpachi6788]

@@itszymontvnddom4978 simeon focuses and cares more about strength though if it was a pro bodybuilder or someone like andrei who didn't care as much about strength it would've been different but with a guy like Simeon even though he might not show it it messes with their heads and is irritating. When you're mostly lifting for strength as long as you're not going crazy with the form all that really matters is moving the weight

[@tiktokbangers6651]

I love the conversation in this video 🙂💯super informative and just great energy between you two.