Simple Balance Moves for Your Lower Body

  Рет қаралды 693

MASWrestlingUSA

MASWrestlingUSA

Күн бұрын

Here's some simple Lower Body Balance exercises to improve your stability and muscular control! Great for people just starting t heir routine or for other who want to work it in to help their balance. If you have any questions or request, leave a comment!

Пікірлер
The 3 Best Core Exercises [Do These Every Day]
9:09
The 3 Best Core Exercises [Do These Every Day]
Squat University
Рет қаралды 4,9 МЛН
I walked 20,000 steps a day for 30 days - it worked!
18:04
I walked 20,000 steps a day for 30 days - it worked!
The Science of Self-Care
Рет қаралды 3,6 МЛН
POV: Your kids ask to play the claw machine
00:20
POV: Your kids ask to play the claw machine
Hungry FAM
Рет қаралды 8 МЛН
Самое неинтересное видео
00:32
Самое неинтересное видео
Miracle
Рет қаралды 1,2 МЛН
He bought this so I can drive too🥹😭 #tiktok #elsarca
00:22
He bought this so I can drive too🥹😭 #tiktok #elsarca
Elsa Arca
Рет қаралды 44 МЛН
Bend The Impossible Bar Win $1,000
00:57
Bend The Impossible Bar Win $1,000
Stokes Twins
Рет қаралды 42 МЛН
BREAKING NEWS: Trump Takes Question After Question About The Economy, National Security, And More
18:58
BREAKING NEWS: Trump Takes Question After Question About The Economy, National Security, And More
Forbes Breaking News
Рет қаралды 955 М.
5 Easy Ways to STIMULATE THE VAGUS NERVE
9:03
5 Easy Ways to STIMULATE THE VAGUS NERVE
Kati Morton
Рет қаралды 744 М.
How to listen like a therapist: 4 secret skills
15:51
How to listen like a therapist: 4 secret skills
Doctor Ali Mattu
Рет қаралды 559 М.
#1 Sign of Strength Loss with Age (How to Reverse)
14:38
#1 Sign of Strength Loss with Age (How to Reverse)
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 89 М.
Cognitive Behavioral Therapy Exercises (FEEL Better!)
12:36
Cognitive Behavioral Therapy Exercises (FEEL Better!)
Barbara Heffernan
Рет қаралды 989 М.
‘Queers for Palestine’ receive a ‘reality check’ following social media post
5:19
‘Queers for Palestine’ receive a ‘reality check’ following social media post
Sky News Australia
Рет қаралды 2,2 МЛН
5 Moves to Quickly Release Tight Muscles in Your Back
10:16
5 Moves to Quickly Release Tight Muscles in Your Back
SpineCare Decompression and Chiropractic Center
Рет қаралды 18 М.
How To Master Time Management - ADHD Skills Part 1
11:30
How To Master Time Management - ADHD Skills Part 1
Dr. Tracey Marks
Рет қаралды 725 М.
Emotional Intelligence: From Theory to Everyday Practice
1:02:29
Emotional Intelligence: From Theory to Everyday Practice
Yale University
Рет қаралды 754 М.
Seniors: Prevent Falls! 5 Best ways to walk without falling.
15:00
Seniors: Prevent Falls! 5 Best ways to walk without falling.
Balance Rehab by Doug Weiss, PT, DPT
Рет қаралды 5 М.
POV: Your kids ask to play the claw machine
00:20
POV: Your kids ask to play the claw machine
Hungry FAM
Рет қаралды 8 МЛН