Simple One Bar Workout With KSI

[@paulosoares9616]

Would be interesting to see you both do another gym vid together now that Ksi is stronger than before

[@danieljay2307]

KSI is not stronger than James Haskell (Retired Professional Rugby Player). Those guys are insanely strong, especially at big compound movements like squats and deadlifts.

[@paulosoares9616]

Daniel Jourdan meant Ksi is bigger now than in this video

[@danieljay2307]

@Poopski McJetski Alright genius

[@WDRUM123]

KSI's lifting makes me feel better about myself...until I remember his car

[@richardgeorgephilipo1622]

ɷ You Wontttt Belive Guyss Howww I Lost Fattt Fasttt In Just 3 Weeksss Withh This Weight Loss Diet Visitt : - t.co/HWXyWN7GBz

[@philippablackham8567]

Please check out my channel I play rugby and I wish I could play for England

[@DMcMCProjects]

Not anymore cos KSI is a boxer

[@normhanson981]

What a great routine , thanks James .

[@lewisparry7572]

Recently changed from my normal workout to your legs workout from the rugby ebook, had decent sized legs before but feel like my muscle mass has increased at a much quicker rate since. Awesome, huge help! Cheers James

[@danilosbar]

Hey James, i'm a big fan from Brazil!!!! I've used these exercises in my routine. It's Amazing. Thanks mate!

[@fat2fit197]

I've started adding 4 sets of this at the end of each weight training session. It's awesome, thanks, James

[@PLAuviance]

Did this work out today, absolute killer if you increase the reps and have the appropriate weight, thanks a lot!

[@ponyboy1664]

Probably best to practice the moves without weight. But I imagine Haskel wasn’t expecting KSI to have absolutely no idea.

[@marcuslea6821]

Pony Boy ikr, there’s average 13 year olds who can do what he did easily

[@walkerritesh]

I do not have time for the gym but this is something I am gonna try. Thanks for the video!

[@oscarfarmer5619]

Amazing video man. Big fan James. !!

[@marekss]

Would love to see this with ksi today

[@caiotefu9856]

Bell end! I really like James's banter. Funny guy! Also, not a bad rugby player. 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

[@tokkiev.3234]

KSI looks strong and the way Haskells does the rep proves how enormous he is XD

[@jamestunn3334]

I'm fifteen and this is a warm up sad to say it jj is not strong looks like it tho

[@marcuslea6821]

James Tunn ikr, when I was about 13 that was just easy and he’s an adult and is dying

[@PurpL_x]

Who watching this after Logan Paul fight

[@johnsonewan7218]

You my friend are an absolute legend in my house! Banter game too strong!

[@smegma42]

Well done Jimbo. You were great against The Aussies. Smash them in the second game please. I'm getting an England rose tattoo done in July.

[@Callum1610]

Do this often. 6 X 6. In the gym for 20/30 minutes max and great for fat loss.

[@jhlman1927]

Callum Stevenson running is better for fat loss

[@yeetwchybaban]

@@jhlman1927 i dont believe it is

[@jhlman1927]

Yeetwch y Baban how isn’t it boxers have done it for decades layering up and going outside and running lifting weights won’t make you loose fat ahahahah

[@cameronmmj9291]

​@@yeetwchybaban 100% running is the best fat loss.

[@danielbell99]

That is a good movie, lol. Good work out exercise video. Hopefully more in the summer time I'll be able to do a lot of weight lifting exercises and cardio😄

[@mcrhyshammer]

Did it this evening! Surprisingly tough! Good workout though

[@skyealbon5957]

This was actually great😂 2 great guys

[@elliottdennett2183]

This is the reason Ksi won the fight

[@ethanasbury1169]

Hi James my names Ethan I'm 15 and I play for Watford RFCs U15 team going to U16 and I wanted to build muscle for next season as we are starting to lift any ideas at all

[@ethanasbury1169]

Thank you

[@playstationguy3458]

How heavy were the weights and the bar

[@BaronSamedi1]

Bar is 20kg. Plates are 10kg each. So 40kg in total

[@Limbersunite]

BaronSamedi1 plates are 5kg max 10kg plates are thicker

[@BaronSamedi1]

@@Limbersunite 3:25 - 10kg is stamped on the plate

[@yeetwchybaban]

Well now he's a black beast

[@zachmcintire6512]

I do something similar but I start at 8 reps of each exercise then each set drop a rep for each exercise until I get to 1 then the last set is 8 again.

[@zachmcintire6512]

just if you guys wanted to know, I know your very interested in my workout

[@pedrogoncalves4019]

I meant to say need

[@Pianosnail12]

Is that a 20kg Olympic bar jimmy boy?

[@Pianosnail12]

He did alright with the upright rows then

[@pedrogoncalves4019]

What type of grades do I know to become a rugby player

[@caiotefu9856]

None... You have to be good at rugby!

[@MrSpRiNtZ]

They both need to work on their form especially the deadlifts

[@lucassotto2389]

Hey James, Lucas from Buenos Aires here. I trully respect the fact that you take the time to answer your followers. Im also a rugby player, how many sets of this would you recommend to do during the rugby season?

[@ethanjones8686]

Stance was too wide on the deadlifts

[@niederlandehome8499]

yes 💪👍👌:-) :-)

[@ItsThatVogue]

It's not his parent's house

[@tobi7559]

ikr

[@lukeditchfield2548]

Anyone after I’m a celebrity

[@frenchy7103]

your over a month late fella

[@Undadog23]

My favourite is back squat 65 kg 10 reps 5 sets

[@spursblood1]

ladies weights LOL!

[@liambastin755]

70,000 th view 😂

[@familytravel3548]

humzah rham,n is comig foptr you

[@wxvyynas1856]

Dont do this workout! It made me ill the next day.

[@lijstoneee5869]

James Haskell classic😂😂

[@SuperJackman117]

Lmao you baby

[@geoffl4895]

James give it a rest mate and do what you do best and play rugby. Stop the celebrity wannabe stuff