SIMPLE SOLUTIONS TO COMMON TRAINING PROBLEMS | MIKE VAN WYCK

[@walter7335]

Luckily mike didnt turn around and see the dude behind him butchering every movement. Excellent advice mike especially for newbies listening. Thanks for speaking your mind. Love it!

[@gustavoleyva1973]

I didnt c anything wrong your the person hes talking about because every thing he was doing was basic listen 2 joey more m.y.o.b

[@opa1004]

Lol I peeped it too

[@MoFromEgy]

It's always funny watching mike who understands movement and explains it very well with a background of people who completely butcher the movements he is talking about lol

[@chrisrajca1235]

Right? 💪

[@JBCCT01]

I legit, learn something every time I watch a video. Much appreciated and mad respect!

[@liljohntownsend7180]

Everytime

[@jamesfountain8616]

From years of trying to do "full range of motion" on the bench I now know why my front delts are so screwed! Thank you!

[@garyjohnson3751]

This channel is the only channel I can b arsed with in the fitness space

[@DanBatista]

Wow Dude. Pushing that shoulder already. Good for you. Hope you're living pain free these days.

[@bbcr11]

This was most likely filmed before surgery. Theres no way anyone who has a shoulder replacement is doing anything close to this a week or two later

[@MikeVanWyck]

This was filmed a month and a half ago

[@bbcr11]

@@MikeVanWyck Just had mine done This past Thursday. Loved that recent video of training with one arm post surgery. Great insight on training during recovery

[@user-lb8wf7yq3e]

We all need to appreciate this mans videos i havnt stopped watching and every piece of advise for example the rear delts over bench with dumbells and the 2 stage for triceps where u get the full stretch i done this morning and the contraction is a whole different level. I solute u sir

[@kevinb7058]

Yo Mike I've been practicing the single arm cable tricep movement at an angle and boy, absolutely all tricep my man 💯

[@KenanTurkiye]

lmao 1:29 that's how I felt in this mornings training session when I grabbed the dumbells. Yesterday was the first day for training twice a day, one in the morning one at night, so the dumbell I grabbed this morning felt just like that! lolol

[@TheBaitShopGuy]

9:40 I gotta agree Big Mike has a good point about hybrid males taking selfies lol My gym has teenagers fixed on mirrors in the locker room flexing their arms acting like they have never seen a mirror or a muscle before. Same kind of people post the selfies.

[@halo2time]

Dropping some wisdom Wycked wycked Im glad to have came across this channel. My development is night and day difference. Solid no bs common sense advice and knowledge And also entertaining to listen. “ be a MAN” Enough said. 🤘🏽

[@Madchris8828]

Makes a lot of sense. Ive always gotten pretty heavy involvement of traps in my lateral raises. Definetly going to give that a shot

[@siajaskiniowca1071]

Thanks for pressing tips Mike Doing them for over half year and got banging results Big fan from Poland 🖤💪💣💥

[@theclaimsquadpublicadjusters]

Meanwhile at 6:09 when Mike is going off about stupid exercises, guy in background doing underhand shoulder raises 🤣🤣

[@TurtleShellConcrete]

Its under hand chest raise. Mainly hits chest and a little bit of front shoulders

[@theclaimsquadpublicadjusters]

@@TurtleShellConcrete not sure about that Don't see how it even activates the chest?? Right before that he did another shoulder exercise

[@TurtleShellConcrete]

@@theclaimsquadpublicadjusters it targets the upper chest. It works for me and other people. Definitely more efficient with a double cable machine. I guess it all depends on your body type and structure and build. For example my rear delts are the biggest part of my shoulders, but I never do rear delt exercises at the gym ever because I'm a construction worker.

[@volk1576]

Maybe he was just warming up/ensuring his shoulders aren’t cracking by trying different raises, some people do this not a big deal to make fun of him . Instead you should mind your business

[@jedsterr3884]

Love the selfie comments. It’s not a man or women thing it’s a self esteem validation thing from hurting puppies. Thanks for that! Drives me crazy and don’t get me started on the tripod no muscle guys.

[@stoempert]

Your point on selfies and social media stuff is 💯 on point.

[@daryldelp8232]

I was a bit trap dominant. I'm not sure if it's "correct" or not but what I did was train traps first so when I moved on to side lateral movements, my traps were already exhausted

[@o0l0s0o0n]

so much great knowledge....van wyck for president

[@austinwright4137]

Thanks for these tips... I wish I would have seen these before i hurt my shoulder... :(

[@eliothacevedo]

You are so correct. Why take a selfie, just do your workout.

[@bobbylight5686]

Preach brother! The social media nonsense is out of hand. Diggin the channel!

[@ranthony2714]

As always, thank you.

[@brandonshannon5122]

“I’m not better, just built different”Wycked Proverbs 8:27:23

[@sohambhatt8549]

glad to see your shoulder is feeling better!

[@realestatesquats2174]

9:29 uncle Mike 🤣🤣🙌🏼👍🏼

[@nate3877]

I like the real world examples you give

[@gokmenkarci1975]

I needed this video before I tore my tendon.

[@stephen686]

Love the new intro music Mike.

[@danielmichael635]

Show the shorts!! lol I think that was me ha!

[@skeddien6843]

Short shorts crew checking in here too!

[@ashog1426]

​@@skeddien6843it's only gay if your?

[@rockingroller9000]

When mike says FART training is serious, you don’t joke about it.

[@rosariodimaio927]

Thanks Mike 👍🏼❤️

[@gordonwho]

I need to time my workouts to the video release time so I can fix my form!

[@Ont785]

That was awesome! I did however I feel like you were training an alligator or T=rex

[@jason2014]

Minus the judging of other people and what they harmlessly do on their own time, great video!

[@CarlosLopez-qv3cs]

You get in the way when i'm actually trying to work out, and all you fuck boys always keep staring while I lift as if were a hot chick or something.

[@klb1718]

"are you a dude?* 😂😂 Valid question!!

[@jorgevalencia445]

U da man Big Mike!

[@gporr7004]

Funny you mention the selfie problem. Men and women do it every single day and it has to do, I think, with being insecure. People nowadays need WAY TOO MICH recognition. And these are the same people who tell you to stay out of their business. lol crave attention yet don’t want it and need privacy

[@jaredgalloway3642]

YES best quote of all time... 5:47... BE FUCKING MEN

[@delmarmeadows3305]

Thanks coach

[@Mali.and.Nature]

Point it ! greetings form Germany

[@raymonddelira90]

What do you think about free weights for shoulders only.

[@lmcnair1987]

#noselfiecrew 😂😂next merch drop

[@nouf8791]

I agree with the selfie thing but only for nattys. If someone’s on a huge cycle looking sick af why woudlnt the take selfies everyday lol

[@theveganjoker7858]

Why would you swing your body and use momentum to “throw” the weight at the bottom of the side lateral raises?

[@taggart5061]

I'm not sure if you have ever covered this but what about legs, What are your thoughts on push ups, or sit ups ?

[@jesserapkin2660]

Only 104k subscribers?! No fuckin’ way.

[@JohnnyGTar]

My arm is 43cm-44ish with a pump. I think it is at least 5cm smaller than Mike's forearm...

[@Biggsteppa704]

"Doesn't make me better than you, makes me different... good different"- The Wycked Oracle

[@17jnewman]

Mike. I have a shit time getting lower lats to fire. Only thing I can do is assisted pullups or seated cable rows with an extreme arch to get them to kinda fire at the very end range. Any advice would be greatly appreciated.

[@Richiefitness]

This is by John meadows and it works 100% type in john meadows lat activation and it’s the second result

[@cuchulainn1967]

Fiiiiiiiiiirst....YAY!!!!

[@jadetautau1658]

dedicated to all the hybrid men out there

[@JesusMontiel-gu5um]

Ok cell phone use in the gym should be prohibited lol I should wait till the video is over before I chime in ✌🏻

[@Hak992]

Men don’t take selfies I definitely agree

[@rushan4205]

Mike if you lose a bet on the podcast you have to take a selfy and post it 😂

[@naziihit]

Seeeeeeecond.....YAY!!!!

[@nikkoramsey6093]

1:40

[@NeverSarcasticMan]

I WISH I had tyrannosaurus traps, instead I got these scrawny tyrannosaurus arms, and velociraptor legs

[@ashog1426]

So if I do take selfies doesn't that make me different too? Lol I've toned it down since ive gotten older

[@daacrowe4345]

The camera was too close. I could read your shirt.

[@OGgrinder]

Waiting for Queef training

[@justinobrien1097]

Buddy in the back did a 7 minute set

[@R_Stans]

Must have been talking about paul in the beginning of this lol

[@uniquetouch2816]

Love the vids. Are you a man? lol love it. You never know now a days. They probably Identify as a selfie photographer

[@DoubleOTEN]

…💯💯💯💯

[@Jobe.O3]

Hella funny

[@DTD805]

I F.A.R.T. for gains

[@JesusMontiel-gu5um]

The guy behind him doing shit load of different shoulder exercises one set lol and on the same phone between

[@alexramirez2959]

Hybrid Man 😂😂😂😂

[@brianpeluso4380]

Hating on people posting the progress pics on socials. The game you're in and helping people to succeed in is without a doubt the only male beauty pageant. Your point of view is interesting, but I'm betting you said it to mess with people.

[@chrisrajca1235]

I never bring my phone into the gym

[@Ghettofireman80]

I do it has all my music

[@K_j_M]

​@@Ghettofireman80exactly... All of the albums I work out to are stored on there or still on Bamdcamp to stream.. Bro is in 2005 with his gen 2 iPod 😂

[@thecastle09]

😂ur gonna make YT sad. They don’t like reality.

[@joshuaamos3264]

Dude in the background bored as hell. 😂

[@jonv570]

bro it's the generation of narcissism and it's a disgrace

[@K_j_M]

It's not a generation of narcissism...its just the tech they've grown up with. I bet most of the hate themselves when they wake up. Data on mental health tells us that this is likely true

[@Shangodee]

Every bad thing you mention is done at pure every second of every day. Selfies, filming workouts etc. Unfortunate that amazing gym is over run by bikini chicks who all seem to coach loll.

[@gregorybuttari8651]

People don't know what a woman is .. now what's man .

[@K_j_M]

I'm pretty sure people know what a woman is bro...

[@leventfaikgultekin2223]

Please, please add Turkish language option to your videos..

[@xyoungdipsetx]

I disagree with a lot of the training advice he gave.

[@K_j_M]

Why? Don't just leave it there kid... Impart your wisdom

[@wgs5379]

I can’t believe I used to take advice from clowns like Ben Yanes 💀💀💀 the only muscles that dude uses in the gym is his brain 🤓. Thank you for saving me Mike!

[@ROGUESILVER]

“And be men!”hahahaha…people think it’s cool because they see hunter labrada and Brett Wilkin that do those dumb laterals on the floor and they want to act like they’re advanced…meanwhile they have no development and can’t do something as basic as a lateral raise with dumbells…it’s always the small guys that have these “variations” and act like what they’re doing is legit and if you suggest to pick up dumbbells they have this “training science” joe Bennett type response and can’t see that what they do doesn’t work…

[@anthonycaruso5527]

I love getting training advice on how to move your shoulders from guys that just got surgery

[@user-cm9ef4fw7m]

i love reading comments from a jealous frustrated and insecure wannabe

[@anthonycaruso5527]

@@user-cm9ef4fw7m yea. I'm so jealous. I wish I was a post opp grown man with a bunch of thigh tattoos like a fat lesbian

[@joes4690]

Who did the Virgin Mary tattoo on you're forearm?

[@Richiefitness]

God

[@K_j_M]

She wasn't a virgin bro. As sure as men can't be women... Women couldn't get pregnant 2000 years ago without taking in a bit of schlong