Simple & Sweaty Beach Vacation Workout! Total Body, No Equipment

*For thinner thighs, tighter abs, and weight loss, check out my new book Get Skinny Again amzn.to/195FOT5 * Check out my vacation recap here - sarahfit.com/ca...
More on Esperanza here - esperanzaresort...
Workout
Time Moves
0-5:00 Running Stairs (or jump rope or run beach)
5:00-7:00 Walking Lunges
7:00-8:00 Spiderman Pushups
8:00-10:00 Bicycle Crunches
10:00-11:30 Run along the beach
11:30-12:30 Burpee to Hover Jack
12:30-13:30 Jump Squats
13:30-15:00 Run along the beach
15:00-17:00 Walking Lunges
17:00-18:00 Spiderman Pushups
18:00-20:00 Bicycle Crunches
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Disclaimer: I was not compensated for this video but was invited to Esperanza as part of a press trip for two days. I decided to stay for an extra 4 nights, paying for my room & food myself. It was worth the splurge!

[@angelabourque2311]

That looks like the most beautiful place on earth and a great workout!!

[@TheAbStand]

What a beautiful backdrop! I'm sure many are envious right now!

[@MissMollyDR]

This is fantastic....

[@AwesomeEliteJellay]

That place looks awesome! :D And walking lunges work so well! They leave you so sore!! Can't wait to try out this workout!

[@Saviors16bak]

Lucky girl! That place looks amazing!

[@craftymom7]

Thanks Sarah, Beautiful dream vacation. Bonus workout!!!! Yay!!!! After a snowstorm yesterday here and 7 below rt now, This looks very inviting! Enjoy your much needed vaca. Lots of luck with your new book! Happy New Year!

[@1baboon1]

I'm very jealous, looks like a dream resort. Hope you enjoyed your vacation!

[@SienaFit]

Such a beautiful place! I would love to go to Cabo!

[@jennifersolis8176]

Well I am gonna go to beach to try this workout :) thanks! This looks not only challenging but awesome and fun :)

[@LDOK21]

Beautiful place i really wana go

[@kristyhalteh9950]

You look amazing!!! More videos please!!

[@racerinred]

I saw your book in Barnes & Noble! Congrats!!

[@SarahsFabChannel]

Yay! Did you check it out :)

[@SherryOsborne]

Love the workout - AND the Blissed In tank :)

[@watch016trey]

OMG Love this workout and the view together ;))

[@racerinred]

I did. It is beautiful. I have it on my wish list! Thanks for the great videos. ;)

[@Sensualappealblog]

Oh, if only I could be in Cabo, Mexico too.. haha. It's SO damn cold in Chicago right now. Have fun!

[@nohabasiouny1090]

Hi Sarah, I have a problem with push-ups. I can't do them at all. Even when I try to do knee push-ups, I don't keep on track and I give up so quickly cz it's really hard for me to load and lift my whole body on my arms, however I have good biceps,, any tips to help? I really wanna do them.

[@kysenreggun3013]

hi sarah,can you take your sneakers and socks off after one of your workouts that you upload and do a cooldown. most of us do cooldowns after tough workouts.

[@functionalathleticsandwellness]

Which room did u book/stay in? Or it doesn't matter which room u book, the workouts and food will be there anyhow?

[@mrrandy1]

your poor feet deserve a vacation sometime too.