Butt Lift & Slim Thighs | POP Pilates Beach Series

Get my yoga mat: bit.ly/blogilat...
Time to tone your thighs and lift your butt. Let's go! Print this month's calendar here: bit.ly/wocalendar & Get your beginner's calendar here: bit.ly/beginner...
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☀ OUTFIT ☀
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*****
Cassey Ho is a certified Pilates and fitness instructor, winner of KZbin Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

[@TheChickenRiceBowl]

I love that she isn't super pretentious and bitchy about this like "Oh look at me I'm on a beach working out and looking good UNLIKE YOU HAHA!" like I think a lot of fitness gurus would be. She's so uplifting, motivating, and human about the whole thing. Not too robotic or mechanical and not too fake bubbly and obnoxious either!

[@s.d774]

I agree. I think she's awesome.

[@ZebrasEatMarshmellow]

TheChickenRiceBowl Exactly that's why I love her! It's like shes talking to/with us not AT us! ^_^ She's amazing :)

[@emiliasalg5730]

That's exactly why i love cassey so much she acts like our friend or something!💕

[@agb4142]

agreed

[@mystical_cupcake]

Yes, she seems so genuine! That's why I always come back to her videos : )

[@hyfrchloe]

May 7: "now let's take it gracefully to the other side mermaid style me: *flops onto the other side like a whale*

[@hyfrchloe]

but i completed it tho 🙋🏼

[@gucciflipflops3161]

samee

[@okaykatee]

Saaammmeee

[@Jessica-sk1pj]

Hahahahaha love this comment :D

[@syedabegum7853]

lmao😅😆😂

[@minjeongkim6440]

Day 3 of May 2020 🥵🔥 WE GOT THIS!!!

[@miukuchulu188]

Yesyesyes!

[@laurenfont7743]

Lets goooo

[@chocolatelover3239]

Minjeong Kim yayayayaa

[@jovialbastard]

Yes!! Let's do It!

[@melissaysitall7703]

Scared for tomorrow 😭

[@boxgrater]

Who else is here 2020 for the month of May?

[@jasmine9361]

Me, Just finished it all. Burning a lot

[@boxgrater]

Jasmine great job getting through it, I hardly survived

[@tbstrash5536]

Heyyy

[@ruthbutters2753]

wooooooo hoooooooooo

[@mollie4236]

Here I am!!💪

[@devonwhite5586]

still doing this video 7 years later... gotta love it!!!

[@blogilates]

Have you done your beach workout today yet?

[@kimhofmeister170]

Yep Yep.... Blogilates-ed it up before work :D Getting there day by day, can now do a double leg lift without bending my knees :P.... Thanks for all the motivation

[@OchoCommunity]

We just started your videos blogilates. Really enjoying them.

[@BrandyHarper]

This mother of 5 daughters is loving you. Especially because my girls said your work outs look fun, so now they join me :)

[@kylie6243]

Cassey...you are so lucky you're beautiful. Otherwise, I'd be sobbing wondering what the heck this'll attain for me LOL

[@ludiewaxman7041]

Would you like to lose weight quick? There's a great way to achieve it along with a bad way. Should you opt for the bad way, there's a good possibility the body weight is only going to come back after a month or so. This really is useless. Luckily, the great way to shed weight is easy. Once you learn what you need to do, the rest is simple. That's the reason I like The Venus Factor. They have everything you should understand how to shed weight the right way. Check out this website for more information. badassbutton.com/42-Lose-Weight-Tips-655

[@0Nikorin0]

5 months ago I couldn't finish this video without maaany breaks and now I'm doing it with ankle weights :D #progress

[@grass6740]

if u tried this video today, what would the experience be like?

[@0Nikorin0]

​@@grass6740 Today? It would be too easy for me. I'm doing Syndey Cummings weighted workouts now, because pilates became too easy. But I like coming back to it when I'm not feeling well/want a comfort workout :)

[@grass6740]

@@0Nikorin0 OOOOOH! Congrats on building up so much strength!

[@laurenm7038]

Who else is here in 2020 for the month of April?

[@klava.gavril]

🙃✌🏻

[@Silentya]

Mee 👌😎💪 we got this

[@Cats.Confessions]

good luck!! doing the same!

[@adrilissa]

Mee

[@hannahflanagan6951]

Lauren M me!

[@grass6740]

Dear Future Grass, Pink and White. My toenails are Barbie pink and vanilla white (this should become new nail polish color names lol). This burns my...bottom! My thighs also burn but not as much. Also, I feel that Cassey is the MOST ORIGINAL FITNESS INFLUENCER OUT THERE. Try to change my mind. She's constantly coming up with new fitness concepts and her sit down, non-workout videos are always interesting. Her personality shines through her work. Plus, I don't see Chloe Ting or Pamela Reif working out at the BEACH! - Grass

[@grass6740]

Dear Past and Future Grass, one thing I'm proud of usually when I do hot potato my hip-flexors are super creaky. But that wasn't the case today! My hip-flexors were super smooth and didn't make any sounds. - Grass

[@grass6740]

Dear Future and Past Grass, we're still going strong today! However, we haven't had any nail polish on since late September to early October! - Grass

[@HannahCaraway]

I'm a 15 year old teen girl and I've been wanting to lose weight to be healthier and feel better. All the workouts I had tried were so boring and all I could think about was the pain! I have done 2 of your vids and they're amazing!!! I'm definitely not bored and don't think about the pain much! Thank you so much!

[@ganzlove]

SimplyHannah I know you’re like 18 now but I’m 15 ;D

[@Jessica-ls7kj]

so now you're 20 and I think that's crazy lol

[@aastarkapocius6556]

How did it go?? I’m 16 btw :)

[@leah_566]

@@aastarkapocius6556 Just gonna join this chain... how are your 20s going?! ;)

[@anhphuong.13]

hope you're living your best 20s there! ; A ;

[@iamvanessae]

Tap tap up, tap tap down...stuck in my head lol

[@TweenMakeupTutorials]

Lol, I feel yah :P

[@isaymaat5306]

😁😂 I love it tap tap up 😂

[@Chartiana15]

Aug 10 anyone?? I can proudly say that I've been following her workout calendars for 4 months now and the effects it had on me were both great physically and mentally. Thank you Cassey for always giving us motivation in following your workouts even though it may be hard first on us. Some people say: "You're already skinny enough so why work out?" But that's not my reason--the reason why I work out is because it gives me the best feeling inside!! Again, neomu kamsahamnida Cassey!!!

[@lanadelreyfan3086]

sameeeee

[@ashleyrussell9009]

Aug 10 here! This is my first ever calendar and I can't believe the results already. I am hooked!

[@xzeddzx9371]

Nоt сссеrtаin аbоооut the роints madе but ,if anуonеeee еlse is sеаrching fоr hiр fleхооооr pain ехerсisеs trу twitter.com/495df64c291501536/status/794458642376368128 Butt Lift Slim Тhighs PОР Рilаtes Bеасcссh Sеries

[@Lily-ps6ph]

Ashley Booth how are the results for you now? Is it worth it?? (open for everyone to answer!)

[@Carly-wp4hb]

I DON'T UNDERSTAND HOW YOU STAY SO SOLID AND STILL WHILE DOING HOT POTATO!!! My hip and leg on the ground wobble and don't stay in one place.

[@melindawood15]

try putting your lower leg at a 45 degree angle and focus o pushing your pinky into the mat :)

[@TheHighRoad7]

You'll get better, keep working at it!

[@itsaboutsandra]

same i look literally like a potato

[@JasieStyles]

itsaboutsandra hahaha so do i but lmao at ur comment 😂

[@abbieamavi]

itsaboutsandra this seriously made me laugh so hard, thanks haha!! :D no but same here, I'm slowly improving my stability but still super wobbly! >.

[@fat0elle0thin]

10 FEB 2022 - calendar vid 2 of 5. also an old fave 💙 the beach setting made it easier to get through the burn!! L&W

[@victoriaalexandrarobertson4862]

Doing this for April's workout calendar during quarantine and it only makes you wish you were at the beach all day! :(((( Stay safe everyone!

[@seleygirl77]

This is the day I did a days workout without ANY stopping! I started in April, and then Sept to Dec I couldn't exercise. I was finally able to exercise starting the new year. New year equals new beginnings :) But mainly, what keeps me going is what my fifth grade teacher had said. She said, "You can change whenever YOU want" you don't have to wait for the "perfect" time. Become a better you...whenever!

[@Sorryscene]

And how has this workout been working for you? Seeing good results? :)

[@seleygirl77]

It has actually! ^-^

[@Sorryscene]

LilmissBrownEyes Alright, thank you, this keeps me motivated :) Good luck for the future!!

[@SheriffOfEmoTown]

I remember when i first did this like a month ago i stopped so many times, this is my second time doing this video (two months doing pilates) and i even added ankle weights. Im so happy i dont feel like a failure anymore😭😭😭

[@sandismith9780]

This one is tough especially after an intense HIIT session the day before 😩😩😩 so worth it tho 💪🏾🙌🏾

[@jaycewilliams3400]

LUHANNN!!!!

[@madeinparismsp7244]

LUHAN MY LOVE

[@maria-danielapopescu2135]

KPop loverrrs 💖

[@kel36]

Luhan TnT

[@sofiakvaternik6442]

Cassey: See its not even hard yet! Me: But its the third of May and this is my last workout and i cant feel me leeeggss

[@melissaysitall7703]

Sofi Kvat literally haha

[@eyo397]

When I did this in the calendar two months ago I wasn't able to do the hot potatoes with two taps on each side and I was waaay slower than Cassey, today I could do two taps and even keep up with Cassey! These workouts are amazing, I am so proud of myself :)

[@tzimitzimi5117]

For all the workouts for May 3rd 2020, this workout is the only I finished! Omg. I'm so weak. I hope I can be stronger soon 💪🏻

[@Ridelesdowne]

You will, keep it up!

[@kaylynnlaguardia3831]

thats okay me too! you can do it! strength and endurance take time, and you can get there

[@LuvLee1204]

Im RIGHT there with ya lol We can do it!!!

[@alejandrarangel6625]

Usually I am almost dead by the end of her workouts but this time, I was like oh is that it? lol day 20 of the beginner calendar!

[@FranziskaLuitgard]

Ommmg too!! This was... Easy😅 Yesterday (Day 19) was reeeeally hard, wasn't it? But todays motto is 'easy going', yeeey!

[@jh4496]

March 29th ✅💟 I'm gonna go try the new cardio workout before I change my mind 😂

[@Shanadeschler]

I seriously love your channel. I've subscribed to many clean eating/ exercising and toning channels and I must say..THIS ONE ROCKS! Why have I just now found you?!

[@hannahmitchell7123]

7/20/20- This is the last video of the day and this feels so easy compared to the others for today. Feeling so strong and proud!!

[@moonanaii]

when ever i do the swap over mermaid move I look more like a sea lion XD

[@carolinar.6268]

ikr 😂😂😂😂

[@ajhachez]

who else is completing FABRUARY day 2?! I love the sexy dancer kick, definitely my favourite!! thank you Cassey, you're amazing in every way possible, as well as all you lovely people doing the workouts, I'm cheering for you! :)

[@berozka33]

Haha Yep! Getting absolutely killed XP

[@GeeMndz]

Love this workout. I remember the first time i did this, i feel like i can't walk for tomorrow. But days have passed doing her workouts, now I can even do this workout upto three times. Woah, amazing how exercise works! Keep going guys! You all can do it if i did. :)

[@rumi7801]

Do u Rly have listed butt and slim thigh after that?

[@lorraine9841]

Angelina I’ve been doing this workout for a while and it really helps to tone my legs. It also made my butt firmer!

[@claral4665]

When you're doing hot potatoe.... And you're literally the potatoe.

[@Keertita_Sri_S]

Clara L I

[@megamiintent6183]

But at least you're a hot potato??

[@PM-qk1td]

I feel so strong and fulfilled. This was the last video for today, July 20, 2020. This was a cake walk compared to the Fat Destroyer and the Ultimate Hot Body Workout.

[@madisonpolniak3391]

Day 22 of June!!!

[@sagime5598]

Feb 22,they are burning in first two exercises and feel so easy in the last two

[@aurawra_xd]

I still need to do this for May 3rd 🤐. But after this I will be done and officially getting back on track 😍 Edit: OMG I DID IT! I totally thought that I wouldn't make it but I tried anyways and I DID IT! So hyped! Also my legs are going to haaaate me tomorrow 😬

[@julianeilson8062]

done May 7th!! I feel really accomplished! Only stopped two times during the 3rd video because i find single leg bridge exercises super hard for me! Means i am getting better. Gonna add one more cardio on this and i am done woohoo. hope it went well for anyone else doing the may 2016 calendar.

[@samanthabeazley184]

Awesome job!!! You're getting stronger!! May calendar is so pretty with the lemons too!!

[@julianeilson8062]

Samantha Beazley thanks so much!!!! 😁 ikr! Totally gets me ready and in the mood for warm days under the sun! !!

[@kaylynnlaguardia3831]

yay just finished April 3rd 2020! I cant wait for the ab challenge

[@katherinemoon1952]

Day 20 of the beginners calendar. ♡ I hardly struggled at all with this video! My knees pressed into the floor was uncomfortable because I don't have a mat, but I did amazing with this one. Either that means it was semi-easy.. or I'm just getting stronger.

[@danamichelle2307]

made it through the workout without stopping :D

[@TifaYuki]

I'm soo happy its been only 2 months that I've been working out with cassey and I already feel so strong!!

[@franziska160]

Finished September 9th! Super pumped that I managed my whole way through all of the workouts! Who's with me?!

[@elisabrachert5153]

When you feel actual progress because you can follow along the entire video 😍

[@hananel5546]

I'm two days behind the calendar because I got busy but I killed June 22nd 2020 workout! I didn't slack off in any move and I'm just so proud of myself! Keep going, you guys! Don't give up because it's hard. You'll get more resilient in time. 💕

[@abbieamavi]

Still one of my favorites!! Anyone else doing Wednesday of June 2015 calender?(:

[@bibble1437]

Me! X

[@merlinlemus7422]

Me too :D

[@abbieamavi]

Merlin Lemus did you do this video for July 14th?(:

[@merlinlemus7422]

yeah (x i love it so much .. but i hate it at the same time cuz of the pain .. hahah idk if that makes sense

[@abbieamavi]

Merlin Lemus If you keep at it, you will get stronger in no time! It happened to me...I came back to an old video and couldn't believe I couldn't do it before haha! (: And yes, that does make sense!

[@beth6930]

I was only going to do this for 5 minutes but they way you made conversation really kept me going. Didn’t even realise it was the end of the video thank you so much

[@LynMusic]

Can I just say how much I appreciate the classic-style calendar? Like, I enjoyed last month's PIIT-style bootcamp, but doing a classic calendar allows me to do videos that I'd forgotten how much I enjoyed. June 8 done!!

[@reneejune7340]

I started doing blogilates workouts just over a year ago and lost 20kgs with maintaining these exercises and eating well. I'm currently 21weeks pregnant and I would love to see blogilates pregnancy videos. I'm not sure how many people would benefit from it but I definetly would :)

[@fat0elle0thin]

calendar vid 3 of 3 on 7 MARCH 2022 🌊 LOVE this beachy vibe so much!! today i did the whole routine zero breaks. L&W

[@GCamz97]

I just don't get how you do the "tap tap up" so fast!!!! April 2021

[@blogilates]

How'd you like your workout today? Also!! All my clothes in the video are 50% off at www.bodylanguagesportswear.com/promos/blogilates.html?acc=a87ff679a2f3e71d9181a67b7542122c Just use code "BLOGILATESOFF33" Love u!

[@alysetsui651]

Do you really want to know the key to losing fat fast - even stubborn belly fat? Well, I'd rather not brag, but ever since I started using The Venus Factor, I've actually been reaching my weight-loss goals! I've got to work on it, of course, however the Venus Factor system is really a lot of sense to me. Visit here to look into the video clip for more information. badassbutton.com/61-Weight-Loss-Tips-387

[@virgenmarkert2053]

When it comes to slimming down quickly, there are many of sites that make claims they offer information. While most of it is provided for free, you actually get what you pay for these days! I was sick of all the games, and so I put some bucks aside and purchased The Venus Factor. Bro I am happy I did! I have reached my slimming goals and the excess weight isn't returning! Sound good to you? Go here to see the video for additional information. badassbutton.com/60-Weight-Loss-Tips-638

[@tarahmoncrief2070]

I've seen a lot of so called diet plans that are full of merely fluff and theory. That is why I was encouraged with The Venus Factor. Doctor Charles seems to genuinely have it together. When you watch the video on his web site, you'll see what i'm saying. If you want to lose weight - much like me - you should go check out this site and read more about The Venus Factor. badassbutton.com/90-Lose-Weight-Tips-531

[@kyleehanshaw9780]

Rapid weight loss is not easy for everyone, but I've seen good results. I had many failures in my past, but then I discovered something known as the Venus Factor. Wow! I am happy I found this information. I was finally able to dig up everything I needed to know to shed the weight all in one place! I cannot stress how easy this is and that it really works. Go here and see the video clip to see what i'm saying. badassbutton.com/48-Lose-Weight-374

[@ilonagwyn6078]

If you consult those who have tried to shed pounds in the past, they're likely to say they were able to drop a few pounds but the weight returned after they stopped the diet. Will you believe me if I said there is a method for you to still consume the foods you prefer and burn fat while doing so? Well, you have to look at The Venus Factor. This diet system is proven to work. I have lose several weight and still have more energy. Check this page for more information. badassbutton.com/60-Venus-Factor-Video-264

[@emmasofie8718]

More proof: I don't have any arm-muscles! My arms were killing me more than any other bodypart.. 🙊

[@MsLollipopXXL]

Me 2!

[@asenak5588]

same here

[@kel36]

Emma Sofie that's me every time

[@TheChiilliPepper]

I sometimes feel so tempted to quit but then I listen to Cassey telling me to be strong and I find the way :) THANKS SO MUCH CASSEY

[@annadomboroczki9319]

Yup, still loving this video, even after having done it about 50 times already 😅😊🥰

[@medousa3871]

Me too 😊,🤪💕💕💕

[@danibear3345]

Oh my gosh. I was expecting a lot more workouts and I was getting pumped up for them, and then like... I did the whole video and it ended. And now I want to do more. That's the first time this has happened. SO STOKED!

[@WildaMarieRivera]

I took less and shorter breaks and never stopped! WOOP! Poco a poco!

[@mrsarahdude]

+Wilda Marie Rivera Well done!! :D

[@lizjoy6936]

last time I did this workout, it was about a few months ago, it was so hard, but today it was considerably and dramatically less harder?! it’s always such a great feeling knowing that you’re getting stronger!!! :D

[@medousa3871]

😀

[@levierose484]

How have I not liked this video before? I've done it so many times. Thank you Cassey. I love this workout, it's so good and so effective!

[@cotonzahra]

I have been doing this workout everyday for a week now and I must say, I have seen a difference in my butt! It's definitely firmer and more lifted now. For my legs, it's taking a lil while but I definitely feel stronger now. NEVER GIVE UP GUYS! If you don't wanna go back to square one then DON'T QUIT! Stay flawless everyone

[@tanyaarian3700]

Love your style! Thank you.

[@sadieferguson166]

DURING these workouts: "Oh my GODDDD Cassey I HATE YOU WITH A BURNING PASSION!!!" But at the end of every workout and day: "Cassey thank you so much for being an inspirational motivation to me and so many others! You make my body feel good and you make me feel good about my body!" Much love to you Cassey

[@theoubrelifechronicles8850]

3/29/21 Perfect ending to a perfect Monday Calendar 😊

[@angelica9982]

It feels soo good when you are waiting for Cassie to say what the next move is and then she says you are done!! I feel so strong!

[@Shylahfaith]

I love how motivational she is and how she talks about random things to get your mind off of the workout

[@lilli790]

I can't belive we are done for today.. It was so hard!!

[@bubbleguns8664]

it's called the fire hydrant because that's how dogs pee next to a fire hydrant? hehe cute little messages on your video :D

[@SavannahKochie]

She always makes me laugh when I feel like crying! That was so funny!!!

[@enkowalczyk]

I loved the tap tap one😂

[@isabelleg7095]

It's the first time I really thought her comments during the video were helpful. Usually I just hear them but this time, it was really heard. Helped so much to push through when she said hers were burning too. I'm not that fit and sore as hell from yesterday and she said her thighs were burning at just the right moment!

[@Sommeriful]

i'm soooooo happy right now! when i started doing pop pilates, this booty workout was a way too hard for me and i couldn't finish it without stopping like 100 times but now.. this feels like a warm up! i'm so proud of myself!

[@Sommeriful]

on and off for like a year but the real business started at the beginning of this year :D

[@sravanisridhara3029]

Just started following back cassey 's workouts after 5 months of pause. Surprisingly I can complete today's whole workout series without any break... Woho😄!! Love this channel😍!! Love u cassey 😘 😘

[@sitinamiroh8716]

9 september completeee !! yeaay who else?

[@hollyken3]

I loved this workout! It flew by and I was surprised when it was done because it didn’t feel like 9 minutes! That’s just what working out with Casey is like :)

[@samanthabruan8483]

what I love the most about Blogilates are the motivational talks during each workout. I feel like i'm growing with Cassey every time I workout. thank you, BG!

[@hollylouise3219]

I love this x

[@Fashionqirl11]

January workout calendar day 26, I am loving this one!!

[@zoeswoboda6196]

Working out Me: *gasps* can't *gasp* breathe Cassey: maybe I can find some starfish later...

[@emilycoyne5302]

The fire hydrant kick is definitely the killer

[@unequalstars13]

You're changing my life Cassey! Seriously, your uplifting videos and my stronger body are helping me get through the grief from the loss of a loved one and also prepare for my upcoming wedding! P.S. I love moves where you impress the importance of being graceful, keep those coming, they make me feel so pretty!

[@annabelle7123]

i really love that she is not just so skinny like all girls in Korea, models and celebrities... and even trainers doing bodybuilding go on extreme diets trying to lose weight and stay skinny...

[@ilove1direction28]

I don't like doing exercises with my left leg because it clicks with big movements and it really hurts :( But other than that, great workout... January 2nd :D

[@ForeverCellist]

My right hip does that! If I'm doing something like a butterfly stretch, my left side will be fine but my right hip clicks and hurts a lot. I don't even know why. :/

[@sadiaziai9683]

omfg same !

[@TheLoadedPanda1]

omg mine does the same thing i thought i was the only one

[@sohyun7311]

cassy, thanks for this video! your energy is always so good and this beach scene makes me feel a little better during this quaratine

[@Sophx16]

When she says to flip over mermaid style gracefully I kind of just end up flopping over like a fish instead. I love this workout though:)

[@sTarRyNiiTeX]

I first did this in 2015 and it was always tough. Now, after years of on and off doing workout videos, i find this manageable! Thanks Cassey!

[@medousa3871]

💝💝💝

[@kayleygosse5147]

i am so proud of myself right now!!! holy cow! this is the first time I have ever been able to get through an entire one of your videos without pausing! Day 18 of Beginners 2.0!! started as a complete beginner, didn't work out for over 2 years! so proud of how far i have already come, and the results im already seeing in my body!! thank yoy Cassey!!!! you are amazing!

[@samanthakwait8782]

May 7th done! This video kind of incorporated a little arm workout since we had to hold ourselves up a lot! I'm not complaining though

[@berniceled]

Just found your channel. I never knew someone could have so much energy even while working out. I think you are bionic and maybe a robot. (I give weird compliments)

[@husnoneck]

may 2020 was going great until day 3 im probably going to do 4 max but most likely 3 bc im fasting

[@fifiirfan7376]

Hey, im fasting too but i fixed my workout jz after night prayers. Try that. It helps to be hydrated while workng out. Dont overwork while fasting ❤️

[@husnoneck]

@@fifiirfan7376 hi thank you ❤ after night prayers would be late, and i salute you for that

[@aminapucci7484]

Hey I’m fasting too 💛💛i always workout at night or right before iftaar in case I need water

[@fifiirfan7376]

Iftaar time is too busy to workout for me.. the only time i find is at 10 pm or 3 am

[@fifiirfan7376]

Also this has music so its better to avoid while fasting

[@mickieevu]

pls keep doing these daily playlists they are so helpful 😭😭

[@lizmacks4310]

Thank you so much, Cassey! I recently found this after looking for a new quick and easy workout. I had my baby almost 8 months ago and I was still looking for the perfect workout to get my body back. I am actually seeing results and that makes me SO excited! I have joined the Blogilates website and I've been following along for almost a week now. The workouts are getting easier and easier. Can't WAIT for this summer!!

[@medousa3871]

03/18/2020🌏🌎🌍🙏stay strong !!💕☀️🌷🌺

[@hannie5085]

It hurts but it’ll be so worth it!! I had to skip the fire hydrant kicks because it was too hard. But I’ll do better next time! Thank you so much for these videos. Your helping me create the me I want to be😊💜

[@Markell119]

not gonna lie almost quit 3 times in the last 2 videos for today.. idk if it's my attitude or if my body is just tired but today killed.

[@ganzlove]

I love how today's calendar is all the pop Pilates beach series! It's so cute :D

[@medousa3871]

aright!!

[@nobunaga.kaitlyn.1273]

This move makes me feel good and strong.

[@aoibhingirl321]

when "gracefully" lifting my leg up I think every bone from my waist down cracked! it was uncomfortable on my left leg, but completely okay on my right leg..

[@jgrds7324]

aoibhingirl321 the same happened to me except my right leg was really uncomfortable

[@rebortiz28]

As you get more flexible, that will get less and less! x

[@aoibhingirl321]

Yeah i noticed it going down alot already x

[@0Nikorin0]

03/18/2020 oh wow... this after yesterday's workout! My butt is officially dead!

[@Diduliuke159]

14th of July calender and my butt is so sore! But you know: sore muscles, happy pain!

[@etcbarbara]

even after 10 years this is still one of my favorite workouts ever. after it got easy I just added ankle weights and keep going! i love no squat bootie workouts! and this has a nice stretch too

[@thecreativealexandria]

Ok...who is here for the June 2020 cal and DIED by the time we get to this last one....(love it)

[@sTarRyNiiTeX]

2nd july. my legs shook so hard during the fire hydrant kick!

[@TokoJess]

sameee

[@mackenziesmith4352]

same

[@claudialauren2153]

One of my fave workouts! The Fire hydrant kicks get me everytime! I either do the video twice or after another legs video (Perfect Legs WO) followed by weighted squats and calf raises!

[@oliviaspear4659]

Totally agree. I was thinking the same thing!!

[@sunnyd2331]

July 20 woooo

[@roxymarie3765]

This is honestly my favorite workout from you! It burns so bad at first but u can really start seeing the difference when u are doing it everyday ☺️

[@TheAzierahani]

I love the fact that shes effortlessly asks what coour are your toes and stuffs. Make the tension way less! Awesome x