SIMPLIFY YOUR LIFE » 5 Habits for simple living, minimalism and happiness

[@SimpleHappyZen]

Thanks for watching this video, I’m so excited to announce that the Simple Happy Zen online course is now open for registration! ✨🌱 simplehappyzen.teachable.com/p/in-love-with-your-life The course is called “In Love With Your Life | 20 Weeks to simplify your life and amplify your happiness”. This program is the most in-depth, comprehensive and valuable content I’ve created so far. It’s a great help for anyone who wants to simplify their life and create more of what they love. I am beyond excited, join me and click the link to sign-up or get more info. Much love, Vera

[@Michelle-qd9gm]

Hi

[@pj101]

After some years still I come back for the older videos

[@lonestarrmuzik]

Thanks!

[@SimpleHappyZen]

Wow thank you so much for your superthanks!! 🤗💖🌺 I really appreciate it. Have a wonderful day!

[@lonestarrmuzik]

💚@@SimpleHappyZen

[@SimpleHappyZen]

EXCITING ANNOUNCEMENT ⭐ I mentioned I had a very exciting announcement at the end of this video. The announcement is that I'm currently developing an online course to Simplify your life. It will be a full course that covers many topics of simplifying. Such as simplifying daily routines, simplifying relationships, simplifying goals and commitments, and finding what things to focus on more (and how to do that). Added to this online course will be all the tips I've shared about how to simplify your life on this channel, as well as many tips I haven't shared anywhere else. Right now I'm still working hard on developing this online course. I'm so excited to share this with you, and I'll definitely let you know when it'll be available for purchase and signing up. Lots of love, 🌼 Vera

[@hemant0088]

Looking forward for more useful content. :) :)

[@carmenalabat8425]

Absolutely, loved this video.Thank you for these gems of wisdom.I am glad I found your channel 🤗

[@mistywoods4407]

Oh that sounds wonderful!!

[@2009ashmi]

That sounds so wonderful!! I can't wait!!! Hugs!!!! 🤗🤗🤗🤗🤗🤗💚💚💚💚💚💚💚

[@ajl1441]

Thank you so much Vera. I look forward to taking your course. Thanks also for your consistently positive and uplifting content!

[@lucytitus2183]

What a beautiful video. I felt like I was in the moment. I was drinking my coffee and felt like I was meditating. You are a true gift to this world my friend.

[@SimpleHappyZen]

That's amazing! So glad it turned out like that for you 😄🌱 Enjoy your weekend!!

[@carlopanesares6690]

lucy, thanks for sharing this quote.

[@ramzialmakinah7763]

True

[@Cocobird5]

Thank you for a wise, insightful video. I agree with all of it, and while recovering from PTSD, worked out many of the things you mentioned. At 74, I am more content than I have ever been within myself.

[@SimpleHappyZen]

That's so wonderful Sue, thank you 🤗🌸 Good luck with your recovery, hope it'll keep going well

[@iamsusankate]

Hi, Sue, I, too, am recovering from PTSD. I’m working with my therapist, using EMDR, as well as EFT/Tapping, which you can learn about at the www.thetappingsolution.com website. You can also use the EFT/Tapping app on a smart phone or tablet. It is available for FREE on the Apple App Store and the Google Play Store. To download it, just go to the appropriate “Store” for your particular device and in the search box, type “The Tapping Solution”. (If you would like my assistance with the process of downloading the app to your device, I would be happy to guide you through it! Simply reply to this comment to let me know. 🤗) With respect to everything I have already mentioned concerning practices or apps that I use, since I am NOT a mental health professional, please don’t consider my words to be mental health advice. To determine what might be beneficial to you and your particular circumstances, please consult your choice of mental health professional(s). And, if you like, you can of course ask your mental health professional what she/he thinks about EMDR and/or The Tapping Solution. Also, I am SO HAPPY that you have found the lovely Vera and her incredibly helpful Simple Happy Zen channel! No matter the platform(s) one uses to access her content, Vera will be there, gently, confidently, and respectfully sharing her delightfully life-simplifying brilliance, insight, and wisdom via her Simple, Happy self. 🥰 I wish you all the best! 🙏🤗🥰

[@malous709]

Sue Anderson happy for you. All the best 🎋

[@desmondkamil9088]

Good morning and happy you are today?

[@georgewilliams2410]

Hello Sue Anderson how are you doing today?

[@homegupshup]

wow some of the shots are amazing and so soothing

[@SimpleHappyZen]

Happy to hear it! :)

[@cindyzimmerman6157]

How can one so young be so wise? Thank you for this video, Vera! ❤️

[@SimpleHappyZen]

That's so kind, thank you Cindy 😊🌱 I've been interested in learning about these things from a young age and gathered a lot of wisdom from wise people over the years 😊 So it's really their credit haha

[@desmondkamil9088]

Good morning and happy you are today?

[@georgewilliams2410]

Hello Cindy Zimmerman how are you doing today?

[@georgewilliams2410]

Do you always have that beautiful smile on your face?

[@jayakrishnan7579]

Excellent. So soothing and inspiring. Thank you for the lovely pictures and the timely messages.

[@ErikaK]

We do have the power to make our lives easier. It's time to live under our own rules. Be kind, be you, be free ♡♡♡ I really love this video!

[@SimpleHappyZen]

Thank you so much, well said Erika! 🤗🌻

[@annabellacrewe8858]

Hi and thank You so much for this important 5 things !! I am 70' now and had to realise all this, You say here are very important to my welbeing and balance in life ! - but I need just one good, loving friend !❤

[@Kyle-zd9uy]

I have recently went from working 60 hours a week and having no time for myself or family, to working a part time weekend job. I have always been told I should work full time and work as hard as I can so I can retire when I reach old age. Despite being told this, I've always made it a goal to keep my monthly bills as low as possible. Because of this I went from having 4-8 days off a month to working 8 days a month and those 8 days pay for all my bills. This is achievable for everyone, I don't have a degree or anything that would separate me from normal people. Switching out a full time for a part time job now allows me to enjoy 22 days a month to myself and honestly live for my happiness, and I did it with a simple warehouse weekend job. Everyone should attempt to lower their bills to work less and live more, because as far as we know this could be the only time we have to achieve a happy life.

[@bellahnemetona5924]

I simply enjoy your videos more and more. The calm music, lovely pictures and your voice are like balm on nerves. I very often wish i would have all those information when I was growing up. Thank you Vera.

[@SimpleHappyZen]

Thank you so much, that means a lot 🌱🌻 Take care and have a lovely weekend!

[@marymartinez1672]

The nature scenes are so BEAUTIFUL and PEACEFUL !!!

[@awildandsimplelife]

Indeed Mary!

[@lindajackson6959]

I am Dutch living in the US,so glad I found your KZbin.I love your videos,calming,true,wise and more❤️

[@onyx7417]

Thanks for sharing your experiences !

[@loida6837]

The best habits to simplify life. Thank you

[@SimpleHappyZen]

Thank you! :)

[@111-e7n2k]

Beautifully worded Vera. Loved the style of this video. Superb footage. Bless you and thanks.

[@SimpleHappyZen]

Thank you so much Hazel, that's great to hear 🤗🌱🌸

[@brookepicone7355]

excellent video and so peaceful to watch and listen to

[@SimpleHappyZen]

Thank you so much Brooke! :)

[@carnivoregrandma1005]

Simple and beautiful truths. Thank you for your insight.

[@SimpleHappyZen]

You're very welcome, enjoy your day!!

[@georgewilliams2410]

Hello Carnivore Grandma how are you doing today?

[@georgewilliams2410]

Do you always have that beautiful smirk on your face?

[@carnivoregrandma1005]

@@georgewilliams2410 no, lol, I usually flash a very toothy grin! 😁

[@georgewilliams2410]

@@carnivoregrandma1005 Ok

[@luzypaz5]

Your videos are beautiful and so thought-provoking!

[@pintiliemagdalena2146]

I watch your videos every single day,it’s makes me feel very calm.I start my journey being minimalistic, three weeks ago. I’m doing very well.” Thank you for your support”🌱

[@j.m.7056]

Vera, This is one of your most thoughtful and thought provoking videos yet! Learning to live by my values and to say no are two major things I have been working on for quite a while now It does become easier and more natural as time goes on. Thank you from my heart for your inspirational thoughts, presented so clearly and beautifully.

[@SimpleHappyZen]

Wow thank you so much, that means a lot! 🤗🌻🌷

[@siobhanmulvey]

I love this - JOMO. I had an injury that significantly changes my life - I had to learn to say no to alsmot everything otherwise I would get aggravated symptoms. After awhile I realized I was being taught to learn to say NO without feeling badly.. even if it was/is something I thought I wanted to do.. helped me to recalibrate and realize what I really do enjoy doing the most and need to really shed everything else. I still can slip back into saying yes out of obligation or thinking I want to do it but honestly my truest self doesn't but I embrace JOMO so much! I just never had a name for it. I love this! Bc people will wonder how I am so happy when I can't do so much I could before (and I had been a high level athlete and super outgoing etc) .. and I'm like this is a blessing! I had gone on dangerous (for me) path of saying Yes to everything and overcommitting and not following what I really wanted/could do. Love your videos. Thank you!

[@nancynance2272]

Vera, I’m still catching up on viewing your videos. My journey to simplify life has been helped by your input. Thank you ! I enjoy looking at the beautiful videos too ! Take care and stay well !

[@desmondkamil9088]

Good morning and happy are you today?

[@georgewilliams2410]

Hello Nancy Nance how are you doing today?

[@georgewilliams2410]

Do you always have that beautiful smile on your face?

[@paulsonap6]

What a beautiful video and reflects a way I want to live. But when I think about the simple, relatively quiet way I love living, I feel guilty. A colleague of mine never says no to anything---she volunteers for everything, takes care of a disabled husband, has a house constantly full of people (she has six grown children with families)----everyone thinks she's a saint (which she is). Everybody knows her, everybody loves her, but I could never be like her. So I feel guilty. It's hard to create one's own path and not worry about what others are thinking of you! Thanks so much for your videos and your thoughtful words!

[@SimpleHappyZen]

Thanks for sharing your story. I totally get what you mean. :) Though everyone has their own path to follow, and everyone is good at different things. Some people have a bit more energy, which means they have more to give away. Others (like me) need lots of rest and alone time, to make sure that 1) we feel happy and healthy and 2) we are able to help others. But we might be better at other things. So try not to compare too much and ask yourself if you are living your life in a way that suits you. A rose and a lily are both beautiful in their own way and impossible to compare or say which is 'better'. If you get what I mean :)

[@bellahnemetona5924]

I think you should never think of her when thinking of yourself. I met some people who have been like your colleague and actually they didn't like their hectic life. Especially when they were women their marriage suffered till different extend. Let's agree that we stop compare ourselves to others and let's seriously practise what Vera just said!!!

[@iamsusankate]

Hi, I’m so sorry that you feel guilty about not living your life in the same manner as your colleague lives hers. 😢 I feel compelled to share something with you. It is another KZbin video. It features Dr. Gabor Maté. It lines up a LOT with some of Vera’s message. (Vera is a GEM, isn’t she!!!??? ❤️🥰💐) If you want to watch the entire video, you might want to PLAN a time to watch it, or watching shorter portions of it at a time, rather than just clicking the link and watching it on a whim, because it is a little over 3 hours long. 😳 However, it is WELL worth watching the whole video, even in sections at a time! The video’s title is “When the Body Says No:Mind/body Unity and the Stress-Disease Connection W/ Dr. Gabor Maté” and the link is: kzbin.info/www/bejne/gqSlg6WMpqZ0qZo I encourage you to share both the video I linked above, as well as Vera’s “Simple Happy Zen” channel with your saintly colleague. I truly believe that the combination of these videos could, without any doubt, save your colleague’s life and, at the VERY least, add SO MUCH JOY to BOTH of your lives! And please remember to be gentle with yourself. 🤗 It may be easier to allow yourself to live your life the way YOU want to, if you look inside yourself and give that “permission” to your “inner child” because we tend to want to be more gentle with children than with adults for some reason, thinking that children deserve it more... The truth is, we all still carry our “inner child” inside of us, no matter how old we get... Food for thought... 🤔 I hope what I’ve shared is helpful and I wish you and your colleague all the best! 🤗🙏🙂

[@bellahnemetona5924]

@@iamsusankate Huge thanks from me to you for introducing this amazing doctor to me!!!! I needed his words as fresh air! I will check his books also. You have no idea how it helped me today to watch it.

[@paulsonap6]

@@iamsusankate Thank you for the suggested video----I will indeed take the time necessary to watch it. I think your comments about the "inner child" are so correct----I think that's part of the issue. I still have those parental voices in my head telling me that I should be doing something "constructive", not taking time for something like "self care" (I can hear my dad's voice poo-pooing that phrase). I know my parents did the best they could, but those parental voices in our heads are so strong! I will indeed try to give my inner child permission to live life the way I choose. Thanks again for your thoughtful and very helpful words. Vera has such a wonderful group of people who follow her videos and blogs. Best wishes!

[@carolineromay7273]

Yes.. Simple Life is Beautiful.. indeed .. Thanks.. Vera😘

[@SimpleHappyZen]

You're very welcome Caroline, enjoy the rest of your weekend! :)

[@georgewilliams2410]

Hello Caroline Romay how are you doing today?

[@georgewilliams2410]

Do you always have that beautiful smile on your face?

[@jayachandiran6249]

One of the best mornings ive had through this video ,i feel grateful !!!

[@SimpleHappyZen]

Thank you so much :) And good morning!

[@Zar2244]

Excellent information, something I will listen to more than once

[@mohammedel-badani6542]

What a beautiful lesson, You touched my heart with your valuable knowledge of life. Thank you.

[@elnina7]

A simple, powerful message with a beautiful video.

[@SimpleHappyZen]

Thank you so much :)

[@amiradeshon5501]

Great advise . Thanks so much !!

[@SimpleHappyZen]

You're very welcome :) Enjoy your day!

[@desmondkamil9088]

Good morning and happy are you today?

[@georgewilliams2410]

Hello Amira Deshon how are you doing today?

[@georgewilliams2410]

Do you always have that beautiful smile on your face?

[@christopherisaacs8293]

You so wise love this video

[@SimpleHappyZen]

Thanks Christopher :)

[@francistaban2921]

Thanks so much for saving my soul from dying, God bless you with more inspirational videos.

[@PaulaJoW]

Very timely advice. Thank you.

[@SimpleHappyZen]

You're very welcome :) Enjoy your weekend!

[@sagittariusgirl2813]

Thank You for sharing .This is exactly what I am looking for to simplify my life this year 2022.

[@SimpleHappyZen]

You're very welcome, take care and wishing you all the best for 2022!

[@ExLibris-Alys]

“Kindness to spare”, I love that idea! 💛

[@SimpleHappyZen]

Thank you :)

[@JoanSilva52]

Always enjoy your videos. Your guidance helpful, supportive and kind. Love the Zen photos and graphics, too. Thank you for sharing your wisdom.

[@SimpleHappyZen]

Thank you so much Joan, so glad to hear that!!

[@desmondkamil9088]

Good morning and happy you are today?

[@romaineknepp6620]

Thank you. You are wise beyond your years❤😊

[@katiemynette4285]

Sigma. I read Lao Tzu also. Vera. I watch your videos more than once, and other people's also. I'm blessed with time, and am grateful for life, even if I do struggle sometimes. Katie in Kentucky.

[@anrealsimple563]

Lovely pictures and lovely voice valuable advise. Thanks

[@SimpleHappyZen]

You're very welcome Ayona :)

[@barbarak3364]

You are so wise beyond your years. I am such a worrier. This has really helped. Thankyou. I must watch this every day until it sinks into my brain 💝

[@SimpleHappyZen]

🤗⚘

[@charosantos1888]

Thank you for sharing your thoughts! ❤️😊

[@dr.dariapizzuto7668]

I played this video 2 times and still need to play it again so I can take notes. Thank you for this!

[@SimpleHappyZen]

Thanks so much :)

[@annatretjakova9358]

Thank you so much for the video. I heard much important thoughts for me here. It can be felt that all you are talking about you truly feel yourself and it comes from your lifestyle and your experience. Thank you for sharing your experience in very beautiful and calm manner. I really like your calm and slow voice and beautiful video that goes together. Simple moments to see and mark around us. Thank you for creating this channel.

[@georgewilliams2410]

Hello Anna Tretjakova how are you doing today?

[@georgewilliams2410]

Do you always have that beautiful smile on your face?

[@thepicker-seller]

Just one word, WOW

[@anbrinsalicksalick4658]

Great talk Thankyou

[@dougwoznicki9577]

I really love the way you think. I am trying to live more in the ‘NOW’, not the ‘know’. No has become more the answer. Less has too. Thanks so much.

[@SimpleHappyZen]

Glad to hear it doug! :)

[@jemen2447]

Yay! Thank you so much for your great wisdom!

[@fernandosaldana6331]

So much wisdom in your words. Thanks for sharing

[@SimpleHappyZen]

Thank you so much :)

[@annekennm]

Thank you for really making a difference in my life. I work very hard, and having a chronic illness makes me feel like I have to prove myself even more. You get me more down to earth and I just want to really thank you for all your videos. Blessings

[@SimpleHappyZen]

Thank you so much Anneke, so glad my videos are helpful for you. Please take good care and remember that you are already perfectly enough as you are right now 🤗💕

[@yolie1able]

Beautiful visuals to compliment the wisdom. Thank you.

[@SimpleHappyZen]

Thanks so much :)

[@RF-cv1sq]

...a zen kiss from portugal😊👍

[@JakeAndBake1975]

Your beauty (inside and out) is infectious. You inspire me to live simply for the rest of my days. Thank you. 💙

[@SimpleHappyZen]

Thanks so much Jacob :)

[@JakeAndBake1975]

@@SimpleHappyZen 🙂

[@christined2495]

Hello Vera, your videos each week just amaze me. Your calming voice and helpful, wise advise, always make me stop and think, but also bring me peace, and ZEN... I am actually sharing this video, with someone I know who will benefit from your words. I sometimes watch people on social media, living BUSY, going, and going, never stoping, taking photos all day only to prove they are having the time of their life and I always think, how they aren’t taking time to stop and smell the flowers. They are also missing the experience worrying about taking a selfie then what they are doing. I am now retired, so my life with my husband is UN busy, just the way we like it.I think everyone would benefit from working hard on NOT being so busy...Love Saturday videos, it’s a wonderful way to start my day. ❤️

[@SimpleHappyZen]

Thank you so much for your kind and encouraging words 😄🌷 I totally agree about being unbusy and being mindful to stop and smell the flowers. Life is to be enjoyed in the present moment 🤗🌱

[@desmondkamil9088]

Good morning and happy are you today?

[@aditirajde1128]

simply the best 13 minutes of my life! It felt like someone is summarizing my whole life in front of me. so serene your words are and your voice their is an amazing soothing power in it. !!!!!!!!

[@SimpleHappyZen]

Thank you so much Aditi for your kind words! :) Have a wonderful day

[@awildandsimplelife]

Couldn't agree more! 😍

[@appliedgandhi8121]

This is really very good. Apt for the time. One of my favourite quotes is, “The world has enough for everyone's need, but not enough for everyone's greed.” ― Mahatma Gandhi. This personal wisdom translated into collective action will surely make this world a better place to live in.

[@geniajirak4303]

I can't tell you how much this made to me and how excited I am to begin making these changes. Thank you.

[@SimpleHappyZen]

That's wonderful :) Thank you and good luck!

[@Goku-bc7kq]

Wonderful I felt relieved

[@SimpleHappyZen]

Glad to hear it :) Thanks for your comment!

[@janehan]

One of my most favorite videos on KZbin. Thank you for the inspiration.😊

[@SimpleHappyZen]

Aw thank you :)

[@aldrinalbura2027]

Hello I agree with you..happiness is not base on how much money you have on the bank or fancy things you have..great content..thanks..

[@SimpleHappyZen]

Thank you Aldrin :) Happy Monday!

[@aldrinalbura2027]

@@SimpleHappyZen your welcome..im on my way also to be a minimalist..thanks for all the tips you put into your every content..happy monday also..

[@karenjackson6386]

Great enlightenment

[@SimpleHappyZen]

Thank you Karen :)

[@Sheyn5t]

you are Simple life.you Amazing Woman

[@jmoufarrege]

What a wonderful video! To watch over and over again!

[@SimpleHappyZen]

Yay, thanks so much! :)

[@amylynnzen]

This is most favourite video of yours. The giving and receiving message is one that everyone needs to take on. You inspire me so much. I love your peacefulness and kindness. Thank you.

[@SimpleHappyZen]

That's so sweet, thank you so much Amy :) Have a wonderful day

[@desmondkamil9088]

Good morning and happy are you today?

[@annerobinson2288]

I think the 5 habits are great. And not ones, everyone else already thinks about. Thanks a bunch,

[@15k91]

Start making your own rules is just a wonderful thought.

[@safwanmujawar9102]

This all make sense in very beautiful way and practically too, thanks so much for this video. I was needed this video. Simple living is one of the best solutions for happiness which I am trying to learn and implement slowly slowly. God bless you.

[@sushil2kashyap]

The more I see your video I feel that my disturbed life is now very beautiful and can be live without any worry. Thank you for that. Pls accept my blessings. Thank you so much.

[@SimpleHappyZen]

Thank you so much for your kind message, I'm glad the video was helpful for you! 🤗

[@luwinz]

Hi Vera, Truly saying this is the message I was searching right at the moment and I’m so glad I found it. I was following your channel for last 1 week and currently I’m preparing for an exam very hardly with all the commitments as wife and a working mom of a baby boy. Whenever I’m stressed and feels something to calm my self I watch one of your videos and it’s really wonderful. Thank you so much Vera for sharing valuable thoughts!

[@SimpleHappyZen]

That's so sweet, thanks for leaving such a nice comment. Sure sounds like you've got a lot on your plate, good luck with everything and take good care of yourself! :)

[@polly2900]

Love any video with the animals👍

[@SimpleHappyZen]

Haha yes me too :D

[@georgewilliams2410]

Hello Polly how are you doing today?

[@georgewilliams2410]

Do you always have that beautiful smile on your face?

[@Stumpybear7640]

Loved the video. The best item for me was to live in the present moment. NAMASTE 🙏

[@SimpleHappyZen]

Thank you so much Linda, namaste 🙏🙇

[@meloniecollins6373]

Great video

[@rachaelomenesan]

I love your channel. It is so peaceful.

[@SimpleHappyZen]

Thank you Rachael 🤗🌱

[@kbdefay]

This should be a mandatory listen-to every morning. 😉

[@SimpleHappyZen]

Haha thank you Kimberley 😉💕

[@awildandsimplelife]

So true. Loving it too. 🙂

[@2009ashmi]

I love your new saying Joy of missing out! JOMO!! That's def a keeper for Me!!! 🤗🤗🤗🤗💟💟💟💟💟

[@SimpleHappyZen]

Hahaha yay, good to hear it :D

[@desmondkamil9088]

Good morning and happy are you today?

[@theresarodkey9006]

Love ❤️ the views and tips. Thank you 😊

[@bonjourcherie5425]

Thank you ❤️

[@darleneleier665]

I love the idea of JOMO creating my own peaceful time. Now if getting rid of my years of clutter could disappear, I would have a peaceful environment. But my heart and mind are slowly finding the peace. Thank you Vera

[@SimpleHappyZen]

Thank you so much Darlene! Good luck on your decluttering journey 🤗🌱

[@tvsma]

Ah, Darlene Leier, me too. I get anxious just thinking about trying to tackle my clutter.

[@ajl1441]

I’m in the same position Darlene. I’ve managed to get to the place where my apartment actually looks really nice and uncluttered, however I have a huge amount of storage and I know there are many things lurking in the cupboards waiting for me to sort them out... Good luck to us both and enjoy creating your peaceful environment 😊

[@SimpleHappyZen]

Hi you three :) Next week's video might be helpful, I discuss the most common minimalism struggles and one of them is being overwhelmed by the cluttering still left to be done, I hope it'll help :)

[@ronda176]

So beautiful! This made me very emotional. I’m on a journey to declutter my physical possessions in the hopes that I can then focus on creating the life I’m looking for. Lately I’ve been feeling quite depressed and overwhelmed with life and I really needed this. Being on my own for so long feeling stuck in an unfulfilling job and living in a place I don’t love is taking its toll on me. You’re videos give me hope and comfort. Thank you 💚

[@SimpleHappyZen]

So sorry to hear you're having a rough time Ronda. Glad the video helped you. Remember that life has a natural flow of ups and downs. If you're in a down, it will always go up again. Take care my friend! 😊🌱🌷

[@ronda176]

As always such wise advice! Thank you for the kind words. I will try to remember that.

[@imlv2614]

The most amazing video of yours❤❤❤Thank you, i really needed to hear this🎉

[@ayushdhokte3690]

Thank You very Much It Was Really Implemental

[@beautifullife9039]

Just Beautiful ❤️❤️❤️❤️

[@NenaLavonne]

💕 What a beautiful video!!! I agree so much with what you said. Changing your mindset can be completely and totally life-changing. That was certainly the case for me! I resonated with the points in this video so much. Thank you, Vera, for sharing your insight with us. Such a wonderful channel. 😊✨✨✨✨✨✨🦋

[@SimpleHappyZen]

Thank you so much Nena, so glad you enjoyed it and the message resonated with you 🤗🌱 Have a lovely weekend!

[@madelynsmith8281]

Thanks for the video. I can struggle at times with family. I am working on me more. Doing things that make me happy. But their are times that family needs me to do something and I end up saying yes most of the time, when I would rather say no. I am trying to find balance. I find myself looking in the past a lot and it only adds sadness to my life. Working to enjoy the present. Again the video made me look at my life in a new light. ❤

[@SimpleHappyZen]

Thanks so much Madelyn, I'm glad the video was helpful for you :) It can be very tricky with finding a balance between being there for others and being there for ourselves. There's no right or wrong way, every time there's a new decision if you know what I mean. Try to listen to yourself and see what you can and cannot give, without sacrificing yourself. A good rule of thumb is this: If it hurts you more than it helps the other person, then it's a good time to say no. So 'hurting' is a strong word, but I mean if it makes you more tired for example, or more stressed because you don't have enough time. If that's going on more strongly than your actions will help the other person, it's time to say no when possible :) And also, stay open to investigating other options. Perhaps people have become dependent on you, and there are maybe times when they could solve something for themselves, or ask someone else. Hope it helps :)

[@waffles2527]

Love the beautiful nature photos. I think this is your best video yet. Your videos are so calming and relaxing. The words you speak are so true.

[@SimpleHappyZen]

Wow thank you so much!! 🤗🌷

[@111-e7n2k]

Abdolutely agree.

[@moniquebutler8572]

I enjoyed the scenery and the music. I think it is important to try to be your best self. Thank you .

[@SimpleHappyZen]

So glad to hear it Monique, thank you!

[@desmondkamil9088]

Good morning and happy are you today?

[@dilipchauhan5598]

Beautiful and nice video 😍

[@SimpleHappyZen]

Thank you! :) Have a great day

[@srinivasam3638]

👍👍Thank you very very much 🙏🙏

[@SimpleHappyZen]

You're very welcome, have a nice day!

[@dianerobichaud8609]

Very calming video. Thank you.

[@SimpleHappyZen]

You're very welcome Diane :)

[@amarpowar7458]

U are great Salute

[@SimpleHappyZen]

Thank you!

[@connieburns4495]

Love this video!

[@ntandoyenkosimoyo4768]

hey Vera! thank you for another uplifting video.a reminder of the simple things in life.

[@Fluffcat65]

Dear Vera, I love your videos and they inspire me a lot! I've just started my minimalist journey and I do need to simplify my life more because I've been feeling exhausted for a long time. Your philosophy of self-care and also dealing with what being an HSP requires to be comfortable is just what I needed right now. Thank you very much for your channel!

[@SimpleHappyZen]

I'm so glad to hear my videos are helping you in your journey 😊 Take care my friend!

[@lenyrosediaz577]

Thank you for this reminder♥️✨

[@sinaven3880]

You're such a nice person.Thank you so much for this valuable video ☺️❤️

[@SimpleHappyZen]

Thank you so much, happy you enjoyed the video! Take it easy and take care

[@coon_dalini7479]

Very well done!

[@SimpleHappyZen]

Thank you :)

[@elisseamaranthine]

Started my day with this. One of my top favorites among your videos, Vera. Sending blessings your way 🙏❤️

[@Monica_Universe]

Love your channel, I identify myself 100% with your life philosophy 💕Just like you I changed the way I was living my life after the burnout 🙏

[@SimpleHappyZen]

Thank you so much Mónica :) Happy to hear you also made changes to support your health and happiness :)

[@jodaniels8097]

Love you're videos. Love from UK

[@dianeyoung8068]

Beautiful video and thoughts. Thanks Vera.

[@SimpleHappyZen]

Thank you so much Diane, hope you're having a lovely weekend so far 😊