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@MisisAe2 сағат бұрын
I super love this look on you, Vera😍 you're glowing! Thanks for these advices.perfect start for the week!
@Beavis-et8ox4 сағат бұрын
Watching one of your videos always slows me down a little bit. Thanks for this and have a great day.
@SimpleHappyZen4 сағат бұрын
Aw thank you, that's nice to hear 🤗🍵❤️ You have a great day too!
@tamjg2 сағат бұрын
The low bun and collared open shirt are both very flattering!
@nora17553 сағат бұрын
Thank you, and low bun suits you a lot💜
@NintenJon64Сағат бұрын
Lately, I’ve been bullying myself for not being able to get anything done while suffering from a number of chronic issues. I just wanted to say thank you so much for the advice in this video as I need to slow down and allow myself to process what I’m going through.
@myrnarenoud30562 сағат бұрын
I actually practice your last tip all the time. I find doing my nightly facial routine boring and lots of time I’m not in the mood to do it! I thought it was taking way too long so one night I timed myself. I was shocked that it was only taking me 10 minutes!!! I would have guessed 25! So after that I started practicing focusing on what needs to be done nightly and I encourage myself by saying…it’s only 10 minutes…relax and enjoy! Amazingly, I have learned to do just that!
@sl99063 сағат бұрын
Random daydreamy thoughts…. Loved the new, low ponytail…ahhh Niksen!… happy sighing, who knew? …quiet nature….deep breathing in all its forms is incredibly soothing…self massage is necessary…. The present is a gift to yourself….how did you possibly concentrate to create this video with construction overhead? … I love being with Vera ❤
@denisehill77695 сағат бұрын
I'm so glad you advised sighing - my memory went straight back to school, as a 6 or 7 year old, being shouted at by the teacher for sighing. I wasn't even aware I was doing it! I'm going to have a good old sigh, and enjoy it :)
@SimpleHappyZen5 сағат бұрын
Haha yes I know what you mean, many people view sighing as something bad. Sometimes it can be because of frustration or other negative emotions, but other times it can be so nice and healing! So let's enjoy sighing more hahaha.
@MrRaythMandblues4 сағат бұрын
@@SimpleHappyZen Yes. And horsey lips FTW!
@eduardor06055 сағат бұрын
OMG, Dear Vera, it's so beautiful to begin the week with you ❤❤❤❤ send you hugs from Mexico City 😊
@SimpleHappyZen5 сағат бұрын
Thank you, enjoy the video!!!
@Jasmink.jkbs.20355 сағат бұрын
Hello Vera! I find your videos incredibly calming and inspiring! I'm happy every time you post a new one. It makes my day a little bit nicer! Thank you so much!🌱🌟
@SimpleHappyZen5 сағат бұрын
Aw thank you, that's so nice to hear 🤗🌺🍵 Have a happy Monday!
@user-ye2ge4zo5lhennypenny5 сағат бұрын
Hi Vera from Australia 🇦🇺 am 67 really love your Channel...very interesting 😀 I am definately going to share with my close friends! Thankyou so much ❤🎉
@SimpleHappyZen5 сағат бұрын
Thank you, that's great to hear! 🤗🍵 Have a wonderful day!
@annlynngarviefinley55814 сағат бұрын
Love the bun! I combine your previous advice about M. I. T. with slowing down and giving myself enough time to complete whatever the task is in a more relaxed way. I have the attention span of that fruit fly that was distracting you in this video so I’m still practicing this!
@SimpleHappyZen4 сағат бұрын
Thanks Ashlynn! Good to hear about M.I.T. and slowing down! Haha it's definitely a practice
@happy_t-rex2 сағат бұрын
Love the bun! I do read a lot of non-fiction, but mainly science-y stuff, and history, biographies. It's still immensely interesting, but they're generally not things that make me feel like I have to do something with them /right now/, while still enhancing my understanding of many things, including myself.
@sbbushwacker773Сағат бұрын
Love the low bun. Love from Canada.
@smontone2 сағат бұрын
Th low bun is very cute. I know one of my big things is to treat self care as important as other things.
@VarvaraKosheleva-e3g5 сағат бұрын
The bun is super cute ☺️ Thanks for your advice and support. I needed it today ❤
@SimpleHappyZen5 сағат бұрын
Aw thanks!!! The bun is comfortable too, with the parting in the middle the bun doesn't pull on my scalp or anything :) Have a great day and take care!
@reymondatienza84272 сағат бұрын
Pomodoro variation for me, I'd try that, probably 45 mins deep work and 15 min break. 25-5 mins seem so short to me as well. Thanks so much Vera for the slow living tips!
@evangelenestrohschein16225 сағат бұрын
Hi from Canada 🇨🇦 I'm going to work on building in habits that take practice and aren't on electronic devices.
@SimpleHappyZen4 сағат бұрын
Awesome!! Enjoy and let me know what you end up picking and how it works out 🤗🌳
@darysaura4 сағат бұрын
Hi, Vera! Thank you for your great content. 🌷🙏 I find your 3rd tip especially helpful. Preparing things the night before helps me start my mornings more relaxed and follow my body's natural time for completely waking up and pick on energy levels without having to rush to complete certain tasks or force my brain to take decisions that would impact the rest of my day while I'm still in the process of waking up. This works wonders for me since I was in middle school. I'm trying to incorporate this habit again in my daily routines.
@SimpleHappyZen4 сағат бұрын
Exactly, well said!! 😁❤️
@sara.m.a1794 сағат бұрын
hugging urself advice!!❤ thankyou so much ! much needed
@SimpleHappyZen4 сағат бұрын
You're so welcome, enjoy!! 🤗🍵💕
@birgitbrabetz24703 сағат бұрын
i first stumbled into your videos with the episode about NIKSEN - i do sooooo love this word and this is what i try to take over in my days ❤❤❤ and i like your bun too 🙋🏼♀️
@MrRaythMandblues4 сағат бұрын
Aaugh! New neighbors can be such a huge source of stress. I always to try to meet them ASAP to put a name and face to the noise. It's hard to do as an introvert, but if I can know and understand them even just a little bit, it helps me to acclimate to their presence.
@SimpleHappyZen4 сағат бұрын
So true! I have met them by now and that definitely does help :)
@pamelaflickinger21602 сағат бұрын
Very good slow living tips. I do like your hair in the low bun. I also style mine that way.
@yulyakaiser96655 сағат бұрын
Thank you ❤❤❤❤
@SimpleHappyZen5 сағат бұрын
You're so welcome, hope you enjoyed the video! 🤗🌳🌻
@autorinmitkatze3 сағат бұрын
I really, really need to stop doing phone games and scrolling mindlessly - which I often do when I am exhausted and tired and don't have the brainpower to do something "purposeful". You are right, these things are highly addictive. Thank you also for the reminder abou eating slowly and with awareness. :)
@elizafregoso69474 сағат бұрын
Thank You from Curaçao❤❤
@SimpleHappyZen4 сағат бұрын
You're so welcome, hope you enjoyed the video! 🤗🌳🌻
@user-ye2ge4zo5lhennypenny5 сағат бұрын
I just thought I would mention I love ❤ Audiobooks to listen too 🎉😂
@SimpleHappyZen5 сағат бұрын
I still kind of want to try them out some day :)
@rlj92573 сағат бұрын
Je haar zit echt leuk zo, was me gelijk al opgevallen! Zeker in combinatie met deze oorbellen. Helemaal eens met de tip over meer fictie lezen trouwens (en de rest ook haha) xx
@SimpleHappyZen3 сағат бұрын
Ah superleuk, dankje! Het zit ook nog eens lekker haha, door de scheiding in het midden doet het geen pijn zoals na een tijdje met een hogere knot. Mooi dat je de tips ook leuk vindt! Fijne maandag!
@annlavine35763 сағат бұрын
Hug/ hold/ pet your cat
@penny37675 сағат бұрын
❤❤❤
@SimpleHappyZen5 сағат бұрын
🤗🌺🌱
@shaynaangers56913 сағат бұрын
I like your hair tied back its a very nice change you have a beautiful face
@sofycleme4 сағат бұрын
I love that in your videos you always give us a bunch of tips… thank you for working so hard on each video 🤍.
@SimpleHappyZen4 сағат бұрын
Aw that makes my day because I worked really hard on this one, so thank you! 🤗❤️❤️