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@ForzaTerra892 ай бұрын
Glad to see you’re still going, i saw the update video first, I don’t know why this didn’t get recommended to me until now Looks like it’s a good meditative tool. Hopefully it doesn’t smell
@SimpleManChannel2 ай бұрын
@@ForzaTerra89 it’s great, I still use it everyday. I love it
@bradroth70058 ай бұрын
You answered alot of my questions, thank you for video... I bought a simliar looking one off amazon 3 weeks ago and sent it back after to REALLLY bad sessions of actually being COLD using it... it took 90 min to get up to 98degress inside my 65 degree basement... and it was a nightmar to use... sounds like this does not have any of that mess.
@SimpleManChannel8 ай бұрын
Thanks, I tried to make it as informative as I could for those interested in them, I’m glad you thought it was helpful. It definitely doesn’t have a problem getting up to temp. Mines in my garage and the temperature has varied in the last 50 days of using from 40 - 70. It’s been perfect in all temps.
@SimpleManChannel8 ай бұрын
Also it usually only takes 15 to 20 minutes to get up to temp. If you put hot water in the boiler, it heats up even faster.
@arg989 ай бұрын
I've never been in a sauna either. The points you made about health benefits seem to coincide with your own experience/experiment just from what we've seen here in the video. I pretty much assumed this from the start. Pretty cool! Anything beats cardio, lol! 😅
@SimpleManChannel9 ай бұрын
I agree lol
@EDrie_edits9 ай бұрын
Hey man what's up haven't seen you in a long whole
@SimpleManChannel9 ай бұрын
Not much, just kind of got burnt out on KZbin for a while. So I took a break from it for a while.
@DeafSeattleGuy364 ай бұрын
Can you do a video of you doing sauna then doing cold plunges for 30 days? From what I understand, that's what a lot of Finnish people do there? Glad to hear that this sauna is AMERICAN-MADE!
@deyriohmiii45987 ай бұрын
Your hair look good and why did your stop using the irestore??
@SimpleManChannel7 ай бұрын
I didn’t feel like it was working anymore. I stopped doing anything to my hair and just letting it be
@deyriohmiii45987 ай бұрын
@@SimpleManChanneldamn that sucks man as far as not working anymore what did you see was it still thinning after time or you just wasn’t getting anymore hair growth? I’m thinking about getting the irestore elite I know everybody has a different response to LLLT ima still give it a try and did you use it in combination with minoxidil or fin?
@SimpleManChannel7 ай бұрын
@@deyriohmiii4598 it wasn’t getting any better, and maybe slowly thinning. I used it with minoxidil for a while, that worked decent, but never fully corrected it.
@danielpiper36537 ай бұрын
Would you dare to do a video on cold plunging? 🥶
@yeahiagree10709 ай бұрын
hot stuff!
@stephenshelton42679 ай бұрын
Your temp was 105 degrees, was that one of those touchless thermometers or an old school one that goes in the mouth? Your pulse went up a lot but isn't that a sign of a heat stroke too? The opposite is believed to hold major health benefits too. Have you tried ice baths and, if so, how would you integrate that into a sauna routine?
@SimpleManChannel9 ай бұрын
It was one that goes into your ear canal. I’m assuming your pulse would go up when you have heat stoke the same as when you use a sauna because the heart pushes blood out all over your body to try and induce cooling. That being said, I never felt in danger of heat stroke. I haven’t done a full cold submersion, but I would pour cold water over me after being in for a while to cool off and then I’d get back in. I’m not sure I’d enjoy the cool as much though lol.
@stephenshelton42679 ай бұрын
@@SimpleManChannel I think I wpuld like the feel of a sauna more than a ice bath, but I could never get into using the sauna in my old gym. First you weren't supposed to add water for humidity for reasons unkmown, and I just didn't like it after a few minutes. Glad to hear it has benefits bevause in Florida just gettong i to a car is a sauna most of the year.
@pacojerte_ati4 ай бұрын
Just watched your new video and came here to watch the original. Look into the carnivore diet for your arthriti. Who knows, maybe that could be your next video. Anyways, just a suggestion.
@SimpleManChannel4 ай бұрын
I have given it a test run before of a week or so, but I really noticed the lack of carbs reduced my strength and endurance. I don’t think I could ever stick to it long term
@marinblazevic15596 ай бұрын
How old are you brother
@quickwashtheraccoon76014 ай бұрын
69
@katelynntroy56927 ай бұрын
🤪 'Promo sm'
@hunter609912 күн бұрын
Not hot enough
@SimpleManChannel12 күн бұрын
@@hunter6099 I feel like it almost gets too hot. The humidity makes all the difference.
@hunter609912 күн бұрын
@ I I use the sauna at my gym gets up to about 145 150 and I have this one here at home. It doesn’t feel anything like it heat wise. I’ve tried three different thermometers. It never gets above 120.
@SimpleManChannel12 күн бұрын
@ I use an oven thermometer in mine, it gets up for 135 in my garage. I have a foam pad under it to insulate it from the cold ground. I usually start it before work out and get in once I’m done, so I let it run for 30 minutes before I usually get in.