Simply Pilates Fitness || Lengthen and Tone

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Stephanie Parmental nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
#pilates #workout #core #athomereformer #pilatespowergym

[@anafabbri5922]

Thanks a lot

[@anafabbri5922]

Definitivamente esto es muy relajante y fortalecedor, mil gracias por ayudarme a aliviar la tensión de la vida. Soy tu fan.

[@thomasstockfleth9780]

I love the way you are making your workout videos 😉 Much love from Hamburg, Germany

[@anafabbri5922]

He tenido mucho estrés en el trabajo y tus clases me ayudan mucho a relajarme. Mil gracias

[@SimplyPilates]

Self-care is so important. I’m happy you have found such a healthy outlet.

[@anafabbri5922]

Tu voz me ayuda mucho a relajarme durante la rutina, es muy suave, y eso me ayuda a disfrutar aún más el ejercicio. Mil gracias

[@SimplyPilates]

I am so grateful for your positive feedback. Many blessings to you and your family

[@siyuwu6827]

Thank you for making these videos. I have been following you workouts for almost 2 weeks now. I do this one plus gratitude workout on a daily basis. I'm wondering if you can make one just for cardio workout? Whether it be with incline or just grounded. I really need some ideas for doing cardio on my Power Gym.

[@lavernesutton8777]

Good morning Stephanie, Yahweh, Blessing to you Amen, This is Your Calling of Gift Why? Cause You're Excellent at What you Do and Does Well. I Shared With my Son. You're my Mentor, He Say Mom, You Mean She is you Excerise Croach, thou Still You're my Mentor. Within the Times Working out and following Along And Carefully Watching your Moments Within (5) Days i Seen and Felt A Different Within My Body and Physical Structure, Again I appreciate You, Continue your Journey and What the Almighty Father has For your Task To Endure you will Master it With Great Rewards Amen, love Sheba,

[@faithb8723]

Buying the 5 cord from HSN. Any video to see how to install it on the stand by chance?

[@SimplyPilates]

Unfortunately no I’m not sure how to do that

[@Pudah1111]

Where did you get the second loop extension?

[@SimplyPilates]

I got mine with another Pilates apparatus but you can find them on Amazon. Most are double loop straps( for hands and feet). Look up loops for reformer. Hope you find some.

[@faithb8723]

i just installed my new double handles, am 5'3, but they knock into the bar. Do I have to tilt the bar back and then have to put them back up to use the rebounder? I hope not. Thanks!

[@SimplyPilates]

I’m not sure I can picture what the problem is. I’m sorry my friend

[@alexanderhunter6034]

✅ Promo-SM!

[@anafabbri5922]

Hola. Hago ejercicio contigo todos días, mil gracias. Tengo configurado el aviso de todos tus videos nuevos, pero no me ha llegado ningún aviso en este año 2023. Todo bien contigo??

[@anafabbri5922]

Amo tus clases. Una pregunta, tal vez tú puedas ayudarme. Hoy se rompieron los cables para los ejercicios de brazo. Tienes algún dato (teléfono, e-mail) de alguien que lo pueda arreglar? Gracias.

[@SimplyPilates]

Try this website … kaswitonline.com/product/cable-kit-long-medium-and-small-cable/. Hope this helps. Good Luck!

[@anafabbri5922]

Mil gracias, que linda!!! Amó el aparato.