Simply Pilates Pilates || Plank variations

Here’s a quick 5 minute tutorial on how to do a clean plank with lots of variations. Enjoy!
Subscribe, Thumbs up, and leave a comment.
Join the community -
KZbin:
/ simplypilates
Instagram:
@simplypilates2
Website:
www.simplypilatesfitness.com
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Stephanie Parmental nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
#pilates #workout #plank #core