Sitjaopho Shadow Boxing and Bag Work

[@KMAAcademy2020]

That long knee is like art!

[@Rjcuatrocinco]

Beautiful knees indeed. I still come back and watch this sitjaopho videos just cause the technique is so pretty.

[@imawarrior313]

These sitjaopho guys have astonishing balance

[@alchemyofgrowth]

Beyond beautiful! My goal is to my Muay Thai look as smooth as this 🙏🏼

[@metachigx]

this is the best video on youtube for me kab 🙏🏻🙏🏻🙏🏻

[@curcumalongarhizome1622]

"Apologize" at the beginning is one great shadow boxing music

[@abzy2204]

Wt about this kzbin.info/www/bejne/goC2YZ53lLRpf7M

[@Eidenbites]

You tell me that you need me then you go an cut me down ... OWEEEE

[@dezzelmoney]

This fighters style is 👍🏼

[@notmyname3681]

@joe blogs Special type of stupid to call a Lumpinee Champion 'weak'

[@borisp9163]

Damn thats beautiful technique 👌🏼 just Iconic beauty of Muay Thai 🙏🏼 I keep analysing it, trying to repeate it after you, makeing video of myself just to see where I makeing mistake, it looks so simple but damn its difficult🤦🏻‍♂️

[@xViTiNxRjDx]

I know how to hit hard but i wish i did it gracefully like you, your style is really pretty and flows nice

[@MrPineappleKetchup]

Hey have you got anymore Videos of the brothers doing bag work?

[@sheeeeessssh2990]

His teep is good 🤟

[@xNOFEARx58]

Nice bag work

[@greengreensio]

But when he spar, he do alot of head kicks

[@Werewolf200year]

สวยๆ

[@Sanchez4882]

🙏🏼

[@waltwang6579]

👑🤩⭐️⭐️⭐️⭐️⭐️

[@ramonvictoria2687]

2020!

[@AllenhopeCabuangAllenski]

I want that tire

[@iraomaiden6321]

Very good

[@automuugiks4504]

beautiful

[@บุญยอดกองทรัพย์]

เตะเเรงมาก

[@SteveSCENE33]

4:08 those teeps are hypnotic

[@imawarrior313]

SteveCassidee absobloodylutely

[@sagatsorwanchart7333]

#1

[@ronaldson57]

How often do you shadowbox?

[@rizalnursalam7060]

Silvafox, every workout

[@anthonymagallan3508]

No low kick when shadow boxing? I’m new 🙏 thanks

[@skoneckimarian5379]

low kick no high scored in muay thai, this techniqe is not easy to make in shadow, i havent seen it acutally in any shadow boxing in thailand so often.. but im not saying that low kick is bad weapon, just not so famous in shadow :)

[@waterman5199]

I have trouble getting my teep to land higher on the heavy bag even though I try to bring my knee as high as I can. Any suggestions?

[@waterman5199]

And please don't say "lower the heavy bag" :)

[@gustavofedrizzi4822]

@@waterman5199 well, maybe you need to work on your mobility, do some streches in order to bring you leg (extended) higher.

[@fernandosoria-molina8492]

Like gustavo said, stretch. Hips and hamstrings especially

[@barrymillard2399]

His shadow boxing not making any sense is he fighting two opponents

[@OpinionStatedAsFact]

hahaha do you pretend you're fighting someone when you shadowbox? omfg hahaha that's the gayest thing I've heard all day. Clearly you haven't got any idea about shadowboxing.

[@ray.n_l]

Shadow boxing isn't about picturing an opponent tho

[@borisp9163]

There is saying you have to visualise oponent, but that doesnt mean its like someone is constantly in front of you whole shadowboxing and you have to positioning him through whole session like hes there, if you watch all the best Muay Thai fighters all shadowbox like this, he has picture of oponent in each sequence or combo for sure, but after combo he reset, its sharpening timeing and precision of combo to be realistic not just punches into air, not creating some imaginary entity thats whole session there and attacking you..