Skating Crossover exercises - Explained Workout

[@orderdad]

Your content is amazing. I am learning everything about this sport from you mostly and its helping me a lot. Thank you!

[@devisriprasadgandupalli4997]

Superb sir for explaining and showing the techniques to build cross-over more powerful

[@청년말달리자-청말자]

Thanks Viktor! from south korea

[@tomeck7844]

Thanks Viktor!

[@n.g.558]

Thanks Viktor

[@singularity6305]

Hi Viktor, your videos helped me skate on each leg just on one leg at a time, which is needed in Speed Skating.

[@sumitthespeedskater]

your exercise are very effective and it helped me alot😍

[@Vikhyat.11]

Thank you sir,you are the best coach

[@rinslerr]

Good exercise! Thanks )

[@leslieleslie336]

Very good! Learning alot from all your videos , really helpful!!!

[@santanukundu1817]

Really nice. You are superb 🙏🙏

[@vanvicstory7360]

I love this! Its really helping TY! ❤️

[@MS-dc9tx]

Hello Sir! Really appreciate to post the video very useful. Please do share what band you are using and were can I buy this belt? Thank you once again for posting the videos❤

[@IN-TV]

좋은영상 공유 감사합니다 👍👍💖💖💚💚💜💜💙💙🌺🌺

[@andiceni24]

Roller derby skater*** so I'm on quads lol!!! But seriously love the vids. They're still very helpful

[@imagine1300]

Soo cool! Thank you⛸

[@recky91]

terima kasih om atas ilmunya. salam dari kami Zulmi Inline Skate

[@Ulagananmaikaka]

Hi Viktor I'm a new subscriber

[@Artemis_Prix]

Hi Viktor, great exercises that really compliment the "static" exercises that you had shared with Sophia a few weeks back. Is it safe to assume one should alternate sides when performing these exercises in order to ensure bilateral strength?

[@thorupviktor]

It surely is! I do an even amount of both directions for the majority of the year (pre-race season as an exception) :)

[@barbrakotovich2916]

Where do i buy that band to do the exercise you are showing us to do?

[@pranesh3994]

What type of belt do we buy for this workout?

[@Shdhxbdkshd]

Where can I buy the belt??

[@chrisnethercot]

What length resistance band are you using and where did you get it?

[@gtjohndennis]

Where can we buy this belt? Any reference?

[@thorupviktor]

Hi 😊 This one is from "Tecnocords". I'm not sure if they still exist, though... K4Speed is another good brand, but really anything that's seatbelt material will work well. The term "turn belt" or "skating corner belt" on Google brings up some options that seem alright. I'm currently working on producing my own, so hopefully, that will be a thing at some point 😊

[@AceHardy]

🏋🏽‍♀️🔥

[@참소리-s7k]

This is inline..,is it ice?

[@thorupviktor]

It’s both 🤯

[@barbrakotovich2916]

Are you new,on you tube?

[@Lhgtv2010ify]

Say subhanallah.