Skill Check 2: Analyzing Your Videos

[@ViktorKamenov]

Each comment is important to me! 🙏 Thank you! In case you need assistance and want to check your progress, don't hesitate to join Planche Academy -> www.masterplanche.com 🌟

[@Aryakm-sw]

thank you

[@BenG-rd5wg]

I think negatives can work if they're not too hard, but for example handstand to planche negatives are very hard and it's quite difficult to improve them every week with a slow execution. I do front raises with a stop in the planche position. Although they are less specific than planche presses, they are also easier to perform.

[@josephlqg7612]

Much respect and admiration, Viktor. Glad You have not lost the motivation for uploading content to your channel. I bet your bicep injury have been a massive turn of events in your life. Nonetheless, I can tell your spirit is still intact 👏🏽!!

[@ViktorKamenov]

Thank you!🙏What doesn't kill you makes you stronger.

[@stoqn1streetfitness]

Happy to see Ivo again!

[@warping_gravity_singularity_0]

Thanks a lot for including my video as well, I am the 2nd athlete here ! And thanks for the useful tips as well Planche King 🔥❤‍🔥👑👑

[@ViktorKamenov]

Hope it was helpful! Good luck! 🙏

[@warping_gravity_singularity_0]

@@ViktorKamenov Yes absolutely !

[@dattebayo77777]

Yeh buddy 👍👍 1:38

[@thepizzaworkoutplan]

More boss 🎉

[@samcalisthenics78]

I appreciate your content and greetings from a 45 years old Calister from Germany 🥳🙌🏾💪🏽✌🏾

[@ViktorKamenov]

Thank you. All the best to you! 🙏

[@ajaystreetworkout6112]

thanks for making me part of of this video

[@ViktorKamenov]

Was pleasure to meet you!

[@tusharkesari]

Thank you sir for checking my Entrada The Angel I'll work more for sure🧡😊

[@Aderfostousuperman]

Such an interesting series, please keep it up!

[@ViktorKamenov]

Glad you liked it. More is coming!

[@-N-A-]

Love these types of videos! Keep up the amazing content!

[@ViktorKamenov]

Thank you!

[@Cauacostaborges]

Hello Viktor, you are an inspiration to me

[@ViktorKamenov]

Great to know that! All the best to you!

[@ΣωτήρηςΘάνος]

Another one 🔥

[@trinhhieu8812]

Hi Viktor, how is your injury recovery? At the time of injury, how long does the doctor recommend that you rest from exercise? I wish you a speedy recovery and keep fighting

[@ViktorKamenov]

Thanks for asking. It's getting better everyday but it's a slow process. Usually takes 3-4 months for basic recovery and 6-8 to be back in the sport but still not on 100%

[@wailwail3191]

keep going🔥🔥

[@ViktorKamenov]

Yes!🔥

[@ilyar7161]

Thank victor! Great content! Btw, how are you? Did you already recover?

[@ViktorKamenov]

Thanks for asking. I'm improving every day. Soon, I'll make a video with more information about the recovery process.

[@harshitdawra1811]

hello sir, where i can send you my video?

[@Eicke-v8j]

❤

[@yousifalkhatib4088]

Thank you for these great videos it's amazing. I have a small question you said before that you've been in a university, how were you able to study and train I'm facing this issue and I'm losing my level and I'm not even getting that much good marks any tips?

[@ViktorKamenov]

Great question! It's all about organization. Sports typically takes 2-3 hours of my day, leaving the rest of the time free for other activities. The focus and discipline comes with time and practice. 🕒

[@pedropc5824]

Hey man your biceps is recovered now?

[@ilyar7161]

I miss those videos

[@ViktorKamenov]

Will be back soon to them

[@ilyar7161]

🫶​@@ViktorKamenov

[@Anime_world_33384]

can you check mine i started calisthenics 5-6 months ago 😅😅

[@Akash-ei1pw]

ajaystreetworkout🔥🔥🔥

[@ViktorKamenov]

Yes! 🇮🇳

[@Victor-el7ze]

First ❤❤

[@Artem_Gigachad]

Как дела с рукой? Травма прошла?

[@ViktorKamenov]

Сейчас лучше, но нужно больше времени

[@Tiago.C28]

👏🗿🔥✨🍷🕊️

[@ivanyakshyn]

I’m very glad to see this section again, I’m looking forward to more videos on this topic. Thanks Victor🦾💯

[@ViktorKamenov]

More are comming! Thank you for your comment!

[@inbarziv-wm3me]

Hi Victor awesome video, thank you for giving me motivation and i appreciate all your amazing videos 🦾🦾🦾🦾🦾

[@ViktorKamenov]

Thanks for your comment. All the best to you!

[@martindimitrov1995]

❤

[@ViktorKamenov]

💪