TOP 5 exercises for Straddle Planche. Viktor Kamenov.

[@russelrealeza7142]

For those who wanted to get the Straddle and Full Planche and even Maltese, we should all listen to Kamenov, he trained Handstands in his first year, meaning guys, don't rush the Planche, spend more time with basics and most important of all Handstands, like he said, you can Planche but its better to have Handstand so you can train smart and safely and get the Planche with the right training. Kamenov, salute to you man, hoping to do Planches with you one day man! Stay safe!

[@russelrealeza7142]

@Snk sayonara Thanks for the info and heads up man! I totally agree bro, what makes Handstand a carryover to Planche is bit more strength aspect and balance. But yes Planche is through horizontal movement wherein Handstand is a vertical movement

[@Iamjordanbioco]

I like it bro

[@vladzaripov840]

Jordan Bioco

[@laivey5472]

I also like it bra

[@street-workoutnation2964]

@@laivey5472 ok

[@AzatGW]

Good, Viktor!

[@Rikoworkout]

Please Hefesto turorial :D

[@nebulasearcher2155]

This is what Im talking about man! Pros Like Viktor sharing their knowledge is like someone handing out free gold... THANK YOU!

[@UsernameUserName-User-Name]

@Viktor Kamenov please my bro consider making some tutorials for beginners or that Q&A that you said you will do 3 years ago if you have a bit of free time , the world is surely so frustrating by seeing all this crazy skills everyday and don't know the right way to start or to porgress... I know you know that confusing feeling and I also understand how busy you are . But a tutorial from an athlete like you is what nost of us are waiting for. Covid...Take care of yourself , I hope you are fine !

[@dwarfgang]

"I do it like warm-up." _Proceeds to perform full planche_ Me: O.O

[@ГеоргиМаринов-н9ю]

Do front lever tutorial and you are the best!!

[@Rrrrrrrrrrr45672]

Много хубав клип, много ми помага, за да науча straddle planche

[@UsernameUserName-User-Name]

I know Kamenov is watching this comment ... Much respect & love brother ! 🙏🏻

[@davidbeesley3398]

Brilliant video, straight to the point and no bullshit. Nice!

[@ДиманКуртев]

Най-добрият, само напред и нагоре

[@ramanajithu]

Pls upload Victor kamenov I know you're scrolling through the comments.. you're my role model you're the reason I am fit love from India 💘💘

[@toufikgeneral6209]

yeah the best tutorial ... viktor kamenov doing tutorials ..damn crazy !!!! continue broo

[@tmy26]

Супер лудия клип, ЕВАЛА! :) Бих се радвал да правиш още такива клипове за различните елементи като предна задна везна и т.н! УСПЕХ!!!

[@kibaalsammak_96]

خير الحديث ما قل و دل ❤🔥 all the best

[@aLexxxx4495]

someone people say that train more than 2 days per week the planche is not a good idea, but if the sir kamenov say that you should train 3 times per a week planche....I TRAIN 3 TIMES!!!

[@leonardocosta3754]

The future of your channel Viktor kamenov? 💪😱

[@budjavipanadol1961]

when i see viktor i already have motivation to train.For some reason your my God

[@bennycalisthenics862]

Really good video🙏👏👏

[@Shadowsthetics]

Currently unlocked my straddle Planche and 1 Leg Planche and in a short period of time.... thanks for advice

[@ViktorKamenov]

Happy for you! 🙏 The video is years old but still gets some views, haha. More videos coming on my channel. Tomorrow, uploading a new one from the gym. All the best!

[@Shadowsthetics]

@@ViktorKamenov thanks alot kamenov 🔥 keep pushing

[@JinnnBooo]

FINALLY THANKS A LOT THE BEST VICTOR KAMENOV....

[@aczkibrzeskiestudios8116]

Youre the best Victor

[@tatridd]

Nice start! Thanks for the video.

[@alperenyenigun]

YEAAAHHHHHH BUDDDDY WE LOVE YOU

[@gianlucaghilardi4374]

We want more tuturial like this!!

[@gracjanmaknia9371]

best tutorial Viktor !!! !

[@populusnicogaming5319]

Thank you Victor Kamenov

[@silvio_sw2872]

Thank you Viktor i'cane straddle planche👍💪😀

[@clappy2x]

This is the best tutoriaal

[@luisvalverdeinsua968]

Hehehhe 💪❤😭😭😭💪💪💪 you. Are my motivation 💪 love you viktor 💪💪💪 (Perú)

[@mishophilipp3453]

When you start with street workout and how often you train and can you make more clips like this you are very strong bro you are my motivation

[@henhentanuwijaya8311]

one of my fav plancher!

[@Chris_Traynor]

Great simple video guys!

[@leonelsaavedramauricio2436]

Gracias por tu rutina

[@Ju_kaizen]

Good Tutorial brothers Thank's from' France 💪

[@johannbrk]

Great Viktor awesome, this is legend for the planchee

[@musasport8055]

Thank you

[@nawidotcom]

hope you do tutorials full planche!!

[@albertofigueroa7386]

Great video, bro: short, clear and very very useful. I hope you upload many more.

[@gabriel-we9gk]

Muchas gracias Viktor👌

[@dominikivesa5035]

Exercises for maltese, and maltese of ground pls :)

[@kalpnagupta1132]

Amazing 🔥🔥🔥

[@dipaksarkar9904]

Thank you sir

[@Aj3.14]

Loved it ❤

[@kosarsw6051]

thank u for this video i hope u make more its really useful

[@nasreddinekerkouf6042]

best exercices of one arm handstand thx big fan bdw

[@aadilhussain1752]

Great...... 👍👍

[@dave-yo4wo]

Great vid bro! Learning from the best!!

[@marcin4144]

More videos please !

[@calisthenicsathletes1547]

Love how you made a tutorial for the Planche, great tips and a great video ❤

[@streetworkout4life769]

thanks for the video my best !!

[@DanielGutierrez-dy3rr]

I do it this today and now i have full maltese

[@gracjanmaknia5784]

I did this exercise yesterday and today I have Maltese . Yesterday I had frogstand

[@reillyherbst7064]

Gracjan Maknia lol

[@elias4ilai]

Yesterday I had 4 knee pushups now I have full Maltese press to hs

[@yungthug2403]

I was doing 5 pseudo push ups yesterday, now im going to be in 2020 tokyo japan olympics, still rings.

[@smugram5937]

was able to do maltese in gymnastic rings with 4 guys carrying me

[@pvbliko1476]

Thaks a lot for this tutorial ❤ i'm near the straddle planche and your advices are going to help me🔥🔥

[@abdullahalaa1618]

Amazing video 💪 , please the next one is for front lever .❤❤

[@moahammedlakhtiri1776]

🔥🔥

[@yannberthier8335]

You can do a tuto for shoulder stability in street workout and keep a healthy shoulders.

[@ayushthapamangar801]

Thank you bruch

[@NarcisoFleccaVorburo]

Bro, I would like to know how you organize your rutine during he week. I mean, you have a lot of skills already achieved so I think you have to organize your training in orde to reforced each skills for not loose it any of them. The best bro!

[@thomaslee5836]

I forgot to comment this when I first saw the video but please could u do a one arm planche tutorial

[@leonn7142]

Great tutorial comming from a great athlete. Love it :)

[@concreteninja]

Thanks buddy

[@DUO484]

KOZACKO !!!! :D

[@anirbandas3704]

The above video was very informative...High pullups please do a tutorial on it tooo

[@gaetanoalfano313]

I believe that the first thing that you say are very similar with another atlets ,but the 5th thing is the most important because often people don’t try this (handstand)

[@ankurkumar3444]

Bro plzz tell how to avoid the pain in elbows while doing planches......and plz also make a video on front lever...😍😍😍👍

[@stanislavyoskov8820]

Много полезно видео! Ще бъде много добре,ако направиш по един клип и за хефесто и планч на 1 ръка!

[@thewise3138]

Buen aporte brother.

[@oskarcisowski980]

Thank you for you exercice i need to train it 💪🏼🔥

[@victorfuaaa1512]

Maltese planche tutorial please 💪💪

[@PseudoEnteGaming]

Q&A What does one workout session look like for you? What exercises do you do in that session for how many Sets & Reps and how long does the session take? Thanks for the answer :)

[@latihanrumahaja]

Very nice bro 👍👍 keep going

[@pedrostreetworkout4249]

Goood tutorial😘😘

[@carlosorozco776]

Thanks bro!! 💪💪💪💪

[@damnson555]

A tutorial on full planche would be good :D

[@mehdilemnouer410]

Keep going bro !

[@vinitzambare3264]

Make video on How to handstand balance

[@TKilaSkillz]

Respect! 👏🏾

[@wasiuniec8989]

Nice video broooo! 😍 Can you make a top 5 core exercices for planche?

[@rorrobarz752]

great video

[@paulsw07]

Great tutorial bro

[@РадославСтратиев-ш4и]

5 exercises for front lever please !! :D

[@arturofigueroa7933]

thank you bro!

[@STEFANONESHOT]

Buen video bro!!!

[@chesseburger2321]

idk why but i most love exercise number 2 :))

[@BudadsCalisthenics]

Great video :)

[@soufianeettanji2628]

Full maltise tutorial please ❤🙏

[@leandrocoli2024]

Two feet de fondo 😍 que grande viktor 💪

[@_Pumpz_]

4000th abbonent :)

[@yusrims5120]

This video was amazing... Can u teach how to do front lever

[@mohamedchawi4624]

thanx bro

[@boscodeunzueta5771]

top 5 exersices for front lever please, also some tips about how to train it, thanks!

[@swvid4560]

thx a lot!!!!!!!!!!!

[@ThiagoxDxD]

Great bro!

[@eduardmehlmann8791]

Good Tutorial Bro!

[@juandaviddcncalisthenics]

Great

[@walterpalacios5054]

Exelent!

[@drope_1814]

No entiendo el inglés, pero me encantó el tutorial

[@yerzhanvladimirov7477]

I watched this video like a day after you uploaded it. I thought i lost the straddle planche but with your help i got it back now i can hold it for 8 seconds straight. Thanks for your help brother. Another thing, can you tell me the song you used on your intro&outro?

[@yerzhanvladimirov7477]

Nevermind i found it, for everyone wondering it's "Jordan Comolli - Dusk"

[@saadsebr6276]

please front lever tutorial