Skin Care To Do Before or During Workout

[@addisoncetkowski]

This is really helpful because I used to do that and my skin would get really red and I would start to get acne so thanks❤❤❤

[@manaswinisamal1873]

Same here 😢

[@theangelsharon]

I recently started working out at the gym and had this confusion about skincare routine. Thanks

[@simiwins9228]

The more I listen to her the more I feel sensible..wow I was soo rightfully sensible😉 Thanks for being soo honest.. recently been watching u ur very honest👍❤️

[@christinagadi4272]

Exactly.... I always wonder how some workout influencers wear mkup during wrout sessions

[@SpreadPositivity..]

I used to wear moisturiser for walking. Now understood should not use. Thanks

[@anant3910]

What about sweat on the head sis?🙂my normal hair loss was increased by 20% today after my workout-day before yesterday due to xcessive sweat on scalp

[@chilakrishna]

My concern 😢

[@ihopeallarefineandwell]

do low intensity workout like walking

[@melonydivineq]

So truueee

[@riyajadon6355]

Thanku for this knowledgeable video ..I used too workout with creams now i'll definitely wash my face with water before exercise..

[@suchismithabaddula5508]

Such good advice- thank you, doctor

[@miss.dewdrops]

Heyy docs, you are looking like a baby ... Cute ❤you are actually looking like a teenager.. this get up suits you 😍

[@kohinoorsiri2466]

That was so informative

[@riddhibhavya1988]

Thank you so much.. I was doing wrong till now..😢

[@sussy3544]

Please suggest some good sunscreen for work out

[@anuskagrg4005]

Can I just wash my face with water after workout or I should use cleanser again because I already wash my face with cleanser in the morning before going for morning walk

[@Joohuu]

Hi,you can just wash your face without a cleanser prior to a workout and then use a cleanser to wash post workout.Hope this clears your question 🙂

[@neethumohan7723]

​@@Joohuuhi i too have this doubt for a long time ..wat abt the retinol and serums from night..without washing them off and applying sunscreen it will cause more damage no?

[@jyotikumari5067]

​@@neethumohan7723yes,want to know the same

[@nehagupta-h1p]

What about toners? I wash my face before heading out for gym & toner. That’s it

[@Deepstalks]

I think that's quite drying. Try putting a very pea sized amount of water based moisturizer like deconstruct.

[@Ch3rrycosmoss]

This is really helpful thank you

[@abhishektanwar8576]

Is Lacto calamine a good moisturizer ?

[@learner8075]

Mam one video on konse serum dry or damp skin pe lagane chahiye

[@jaypatil0612]

Any imp advice for oily skin for nen

[@sukanyasen3688]

Please suggest a water based sunscreen

[@dipalibarlawar8080]

Ma'am means we don't need to apply nathing before work out accept gel base sunscreen,and that if it necessary.May be I don't need sunscreen before working out because my gym timing is morning 7am.

[@srihari2295]

Can we apply aleo vera gel on face after workout

[@poornachandra3222]

what about using actives on skin ??

[@swetadaga353]

Mam is it necessary to was face with face wash after workout

[@shilparoy6811]

I need hair care tips...

[@mathimeferur5293]

I started exercising at home n i never had acne on my cheeks only one or two sometimes but now it's all red bumps across my cheeks idk wat to do cause i usually workout in morning without anything on my face so confused

[@ernapr4128]

Wash your face after work out

[@graciedivyang]

Thank you so much

[@twarastampwala3549]

Oily skin k liye sunscreen water resistant konsa he?

[@User25896]

So helpful 🎉love your jacket ❤

[@vaibhavmishr01]

Nutrogena hydro boost good or not😊

[@kankanasarkar1757]

Then, I always do right 👍❤

[@soans2128]

Which one enhance the face glow before workout pls tell me mam ..shall I do ice pack on face did enhance the glow if I go before walk ...

[@nargismirza9445]

Thanks

[@atulyasrivastava6239]

I also do not apply creams on my face but my skin feels tight after cleanser what about that?

[@manojkumarsachidanandan8099]

Thanks..at last ...break

[@aliyaAnsari-i9q]

Vo sab kuch theek gai mam but from where you got this jacket???😢

[@soans2128]

Can I use pure rose water before going to workout means while workout

[@anant3910]

I think don't do anything sis coz anyway you also have bettr and "not so much" rose water brands... Just keep it normal...let the dirt flush out...wash 5-10 min. after your face is dry and finish being warm and blood-rushy

[@soans2128]

@@anant3910 ok 🙂

[@RamPrakash-em9fh]

Drash super ❤ m

[@aakashishah6887]

Nice top coat

[@priyabanerjee4401]

Same question..where's the cardigan from

[@himabindu1422]

You are just taking abt creams and moisturizers???🙄...I have see many especially these so called KZbin or social media influencers putting on makeup before going to GYM, can you believe that?

[@La_jefecitaa]

🙏🙏🙏🙏

[@ToshBlackk]

🐐

[@brishtimandal4597]

I love your jacket not you I don't know why

[@khatijakamal3744]

Kuch bhi bakwaas

[@jyotijoshi8952]

Great information 😊

[@rohitmahadik3145]

Thank you ❤