We are all chasing that glow. Let’s understand what is skin glow and how to get it. Skin glow refers to luminosity and even reflection of light making the skin look radiant and healthy. How to get skin glow? ▪️using serums with antioxidants and niacinamide reduces dark spots and makes skin tone more even ▪️serums with hyaluronic acid plumps skin up ▪️moisturisers with ceramides helps maintain skin barrier ▪️gentle exfoliation once a week to remove dead skin ▪️sun protection to reduce dark spots and slow signs of ageing. Apart from skin care , there are other aspects which impact overall health including skin : 🚴exercise for atleast 30 minutes 3 times a week . Regular exercise improves blood flow to the skin as well as stimulates collagen synthesis 🥗food rich in fresh fruits and vegetables which are rich in antioxidants . 🍩cut down on sugar as this accelerates aging and collagen breakdown. What is your favourite ingredient for skin glow ?
@AJahir-f9y8 ай бұрын
please suggest Best serum Dr .anchal
@nikhilkumar-ew2ow8 ай бұрын
Thankyou doctor
@priyankadewett11958 ай бұрын
Mam kya 30+ minutes walk kar skte h? Kyi baar 1 hour tk bhi walk karti hu.. Wo same result dega exercise ki tarah? M evening m walk karti hu konsi walk best h morning wali ya evening wali? Mam meri skin btt gandi h serums try kiye but koi result nhi aaya
@Farhana122158 ай бұрын
Sister,how to remove spots like red mole from face?
@AnishR-i4t8 ай бұрын
Woh anchall sunscreen should not be used in night ok tell that some people are newbies😂😂😂
@ridhimjain52987 ай бұрын
One of the rarest persons, who smiles every single second..
@theclumsyyme10 күн бұрын
And her smile is beautiful! ❤❤
@riyadey57833 ай бұрын
Including salad in my everyday lunch and dinner.. eating seasonal fruits everyday. Drinking 3-4 liters of water. Clean home cooked food, basic skin care and sunscreen and you are good to go.
@lostsoulfadedbeing3 ай бұрын
3 to 4 liters a day !!! can't relate cuz I drink one glass of water and spend my whole day in washroom
@hemantpatidar97542 ай бұрын
@@lostsoulfadedbeingStart sweating then
@lindziep63194 ай бұрын
Great clear advice, dont just rely on beauty products it also needs a healthy foods and balance lifestyle
@Shika-u88 ай бұрын
Thankyou for beneficial advice ma'am
@hrishikeshsarma44877 ай бұрын
You are the best dermatologist!!🙌🏼
@souravdeka395111 күн бұрын
Her smile itself the best medicine to make you blush and glow instantly ❤
@Khushi-mk5ij8 ай бұрын
Dear Dr.. Please Suggest Pimples Skin Care Routine & Products For teenagers ... & Please Tell Lotus White Glow Products Are Safe Or Not. 🙏🙏🙏
@anchalyadav70943 ай бұрын
You are great doctor 😊
@aishasay2148 ай бұрын
Can you please show us the method to use both of the serum in a day please!
@homespuncreations1677Ай бұрын
But just eating so healthy.. Will give natural glow by itself.. We may not need skincare unless major problems
@naisargivyas65118 ай бұрын
Please suggest sunscreens for sensitive skin doctor loved your recommendation ❤
@AnjanaKuriyal8 ай бұрын
I also want some skincare products reccomdations for my 15 yr old daughter
@AnonymousAspirant88 ай бұрын
Sunscreen and moisturizer is enough.
@alqamaahmad46323 ай бұрын
same but my daughter is having acne she do care bout her skin using moisturizer and sunscreen but doesn't need some some remedies
@DhanamArumugam-u9cАй бұрын
Thankyou dr aanchal for ur recommendation on derma co sunscreen SPF 50 it works really superb for my skin and protects me from skin it's easliy and quick absorbent thankyou once again
@sudhabk41528 ай бұрын
Most useful information Dr Tnk you
@iris20088 ай бұрын
1.)For sensitive/oily skin, any such facewashes or solutions? 2.) Are the dark areas on the metacarpals curable? (You know the darker skin / for knees/feet too) 3.)And sleeping early doesn't help dark circles ....? So what does? Like actually? 4.)Also is it just Alovera (literal raw) Fine to be applied directly to the skin? Cause I've been doing that for a long time and works like magic for me, but "apparently" it's not safe ?! Also, any such drop-dead healthy things that without a doubt are damn healthy and heavenly for the skin? Cause there's plenty out out there and almost all of them posses exceptions...
@_Positive_vibes_1Ай бұрын
Should we use sunscream indoor during winter as well after applying vitamin c , niacinamide serum and moisturizer?
@hi_i_am_nakshatra8 ай бұрын
Which is the best sunscreen for 13 years old girls ?
@faizanmalik3838 ай бұрын
trying 30spf
@redgamer37752 ай бұрын
Perfect cream solution for melasma? Plz mam suggested
@shivads71855 ай бұрын
Thank you so much doctor
@PearlDeFloreOfficial8 ай бұрын
Thank you for sharing your experience.😎💖
@evannnn19546 ай бұрын
Scarlett Ultra Light is so good for acne prone skin
@flyinggirljyoti8 ай бұрын
Can u please make video on pregnancy safe skin care products for dry and dull skin??
@Wise_writes7 ай бұрын
Thnx for such beneficial advice😊
@poojaavijayakumar30992 ай бұрын
i have oily skin and i use plum niacinamide serum which suits for oil/acne prone skin but also my skin is oily
@ishamamdooha8 ай бұрын
Ma'am can you recommend fragrance free sunscreen??
@yaazhiniramesh96458 ай бұрын
Could you suggest good and budget friendly cleansing balms?
@sakshikhrsela84748 ай бұрын
Dono serum ek sath hi use krne h kya ya phir koi bhi ek hi use kre
@Chilamboli9312 ай бұрын
Ma'am Can we use chic nutrix glutathione, Is it safe to use
@காதணியின்காதலி8 ай бұрын
Ma'am please do suggest a toxic free body wash for summer.
@ramyashree953 ай бұрын
Any gel sunscreen recommendations doctor? I have oily skin,and I hate using sunscreen too.
@User.is.dispersioned8 ай бұрын
Thank ma'am your such a beautiful and amazing content! ❤ Keep posting it,lots of love and support ❤
@prachips88028 ай бұрын
Thank you so much mam for ur valuable time for us... 😊
@khushimishar77184 ай бұрын
Oily and sensitive aur acne skin ke bar main bataye na please
@zainabishaq4237Ай бұрын
which serums are safe to use when trying to conceive n in pregnancy Hylaouronic? Nicanamide? Vitamin C?
@setiawardani_8 ай бұрын
Doc. You very beautiful. I love you. Im from Indonesian.
@GameOnAnyExam8 ай бұрын
Kojic acid vs glycolic acid difference make shorts please
@mohitjain29252 ай бұрын
Can we use vitamin C and niacinamide serum together
@vini13678 ай бұрын
Hi Mona very nice❤ please make a video on how to choose concealer shade and foundation shade for pigmented skin whether we should choose according to non pigmented area or according to pigmented area. Especially dark pigmentation around mouth and chin? Also how to match this type of skin with neck colour.
@Suhanii__1718 ай бұрын
Mam please suggest best niacinamide for teenagers.
@imAarohiii8 ай бұрын
Mene teenager ke liye skin care share Kiya hai ek bar dekh lo
@diyashah12878 ай бұрын
PLUM niacinamide 5% is great for beginners ORDINARY is BEST👍🏼
@Suhanii__1718 ай бұрын
@@diyashah1287 thanks for your suggestion
@MdManik-qx9bo8 ай бұрын
What should i do for new hair growth
@NehaKunchikorve-s5j8 ай бұрын
Dry and oper pores ke liye kon sa serum acha hai plzz reply me
@sakshi_24038 ай бұрын
hey doctor ,any alternate of vitamin C ?
@tiyasabhabak81013 ай бұрын
Can we use sunscreen directly after serums?? Or it is a must using moisturiser after serum and before sunscreen !!!
@khanashraf0078 ай бұрын
Solagard nanogel sunscreen is best ❤
@yeshakhandekar48618 ай бұрын
Hello mam Can you please explain about nano sunscreen. Are they safe to use?
@darshanadilip24968 ай бұрын
Can I use vitaminc and glycolic acid together?
@imranneakzad74944 күн бұрын
Sunscreen in winter also good or no
@AfsanaMimi-i4x2 ай бұрын
I'm now using plum niacinamide 5% serum.. can i use mama earth vit C night cream as well as???
@Motivational-i9p5 ай бұрын
Mam can I use vitamin c and azelaic acid serum together?
@nikitaanjankar82928 ай бұрын
Can I use glycolic acid and hylaronic acid (serum)in alternate ways/days
@vishalaggarwal35698 ай бұрын
Doc which is best option for facial hair removal for sensitively acne prone skin ?????
@sidrakhan21858 ай бұрын
Can i use vaseline petroleum jelly as a hand cream or is there any better option for very dry hands?
@a.kaushal84478 ай бұрын
Boro plus doodh kesar lotion
@AskAnEndocrinologist4 ай бұрын
That’s a great advise
@dhivyashreemahalingam8 ай бұрын
Hi mam, can i apply baby oil after applying ghee moisturing in my body?
@its.a.bellestory8 ай бұрын
For a matter of fact, if we are following a healthy diet and avoiding direct sun exposure, even a skin-care routine is not required (at least in the 20s'). The glow follows naturally! P.S. - Dr. Aanchal, aren't you a bit extra beautiful, the skin is the cherry on the top, but the real deal is that facial structure. ❤
@datiyamona32098 ай бұрын
Kuoki aapki video bhot kaam ki nd achi hoti h
@Ariaxin-157 ай бұрын
Thanks for sharing this video ❤❤❤
@harkamalsingh55598 ай бұрын
Too glam to be a doc 😂 keep up the good work ❤
@lokshikshyaayog8 ай бұрын
is it good to use day cream and night cream on combination type skin?
@vandanasahu65575 күн бұрын
one thing you should know . stress is key of all these issuee😢😢
@maheenmalik16964 ай бұрын
Suggest me best anti hair fall shampoo available in the world... please 😢
@studieon8 ай бұрын
Mam soap bhi recommend krdijiye na please
@jhss11bm.sahajanya894 ай бұрын
Pls tell me about kojivit ultra cream on how to use it can I apply sunscreen after that cream
@reejasajin14458 ай бұрын
Hi mam could you tell me the good sunscreen....i have oily skin when I using sunscreen it's getting dark my skin i used shadow sunscreen ,mamaeaeth,and Dr sheths which one is suitable for me can u share plzz
@ShaheenShaik-kc9wr8 ай бұрын
Hi Aanchal mam my daughter is 13 yrs old which body lotion is best to get fair skin for her
@rutujasul97565 ай бұрын
When we use niacinamide+ vit c serum
@ayeshashaik9136 ай бұрын
Can we use nyt minimalist niacinamide and morning plam vitamin c serum mam I have dar spots acne scars
@BTSarmy-xb2vj7 ай бұрын
I always in home so can i use sunscreen in home
@ferzinaj17568 ай бұрын
Please suggest something for open pores
@anirudhshankarkhedker44004 ай бұрын
100% truth doctor
@arunanagaraju16188 ай бұрын
Nice information. Doctor. please suggest gel base & cream base sun screen spf 30++ above 500 rs below ❤
@diyashah12878 ай бұрын
fix derma shadow is a great sunscreen
@merajhussain76583 ай бұрын
Ghr ke bhr nhi niklre toh b sunscreen zaruri h?
@lajja75322 ай бұрын
Sugar cutting means ??...tell me what actually stop eating...I'm not having sugar in my tea n coffee ..not eating any sweets... except this wht I have to leave ??
@JazeeraN-sd3ow8 ай бұрын
Dr can you explain how to remove dark spots on my face. Please Dr
@arshiyaparvezt51948 ай бұрын
@DrAanchalMD mam well *well skin rejuvenating retinol 0.5 is good** ????
@Dr.CJ218 ай бұрын
Your ears 😍 are soo beautiful & your voice is 💖💗💖💗💖💗💖
@pinkybarman39103 ай бұрын
Tell me a vitamin c serum name for acne porne skin
@Legendplays7733 ай бұрын
Doctor my sister recommended me to use this skin care routine as I’m new to skin care deconstruct vitamin c serum Minimalist Niacinamide 10% serum with (zinc+acetyl glucosamine) Moisturiser (formular ex) Episoft sunscreen I’ve been doing the skin care routine perfectly And my diet is also perfect And I’m doing this routine for 5-6 weeks But recently I’m getting acne too much on my cheeks what should I do I think it’s because of the vitamin c serum Can you please help me with this issue doctor? Before using skin care I don’t used to have acne on my skin it’s clear Please help me regarding this issue doctor.
@aaryapusalkar52542 ай бұрын
Thank you
@ssagymnetia18903 ай бұрын
my face gets dark even after using the best skincare products
@dreamygurl-iq5eb8 ай бұрын
Which serum reduce freckles and darkspots
@ParulDixit-u9y8 ай бұрын
Pls tell how to cure acne caused by dandruff
@nitinbarwad97078 ай бұрын
Great information mam❤
@air_cooler8 ай бұрын
Is it still necessary to use a sunscreen if i am not going out.
@bantasingh17298 ай бұрын
Mam I am having dry skin my skin is being flaky can you please tell what to apply to get rid of dry and flaky skin 🙏
@ikra33008 ай бұрын
Dry skin care pls
@jogmayabhattachrya25175 ай бұрын
I am 17 years old...and I am starting to use Plam 10% Niacinamide serum....so my question....is it right for me?
@nazneenzubair28408 ай бұрын
Which gel sunscreen please advice 😊
@Niki-labaniya85862 ай бұрын
Lotus ka acha h gel sunscreen
@agnidipasaha53438 ай бұрын
How to reduce comedions ma'am?I have dry skin....my cheeks are filled with little comedions...I don't understand what should I do
@PayalChouhan-mn3zm8 ай бұрын
Thank you ❤❤❤
@ridhwisingh8 ай бұрын
I take many of serums & Creams accordingly your videos but I m getting acne more & more😢 what should I do
@arshpathan44078 ай бұрын
Is rice water good for dull skin ❔❔❔❔❔❔❔❔❔❔❔
@CreepInanity7 ай бұрын
Do I need to use sunscreen even if I don't go out ? Bcs doesn't matter how good the sunscreen is but after an hour my skin becomes little oily
@VishalVerma-dt5ic8 ай бұрын
Are u sure Benzoyle peroxide gel will wrk for razor bump which we get after shave. My skin become dry and bit darker due to razor bumps
@reshmarajpoot69598 ай бұрын
Can you also suggest to dark elbow and ankle I have fair skin but have very dark elbow and ankle joint
@Asbv-g5n8 ай бұрын
Plz Dr ap isotin gel ka review dy plz I request you
@rewati57382 ай бұрын
I am using wishcare toner, derma co niacinemide serum, dr. Sheths sunscreen for combination skin....is it good combinations 😢 i feel not good after 3 days of application
@CHARCHAYAARADEKARKA5 ай бұрын
i am not going out in sun even a minute of time so can u tell if i needed to use a sunscreen or not?
@AnjaliBashani8 ай бұрын
Because of dandruff I have some pimples on face so means what can I use to care about