Sleep Hypnosis For Deep Sleep [Strong] Overcome Anxiety & Depression

This strong hypnosis for deep sleep will help you reduce anxiety and depression, clear your mind and relax into a night of deep sleep. The black screen format will help you fall asleep and stay asleep.
0:00 Introductory music
0:06 Disclaimer
0:32 Induction
3:31 Deepeners
4:21 Sleep Hypnosis
9:50 Body Scan
14:31 Breathing Relaxation
20:37 Visualisation of a Moonlit Beach
23:49 The magic portal of nothingness
37:12 Alone in the portal
40:44 Questions For The Universe & Law of Attraction
41:30 Create It To Feel It
45:05 Express Your Gratitude
49:05 Returning To Your Physical Body
50:57 Wind down to Sleep
I have written this listening experience for anybody and everybody to tune into at any time - whether you are listening to reduce anxiety, overcome negativity in your life, eliminate self-doubts and fears… or simply to relax and fall asleep.
In this session, you will quickly and safely guided into trance, where you will be able to use your powerful subconscious mind to ease away all stresses and strains so that you can drift quickly and easily into a full night of uninterrupted sleep.
This video also contains elements of the laws of attraction, which state that if you can combine strong visualisation for what you want to achieve combined with strong emotions and powerful statements of intent, you will be able manifest anything you want - from improved health to a better career to more financial security.
This session is a 60-minute spoken hypnotic experience set against a background audio of relaxing cosmic music.
A consistent theme in many of my videos is the concept of bringing your mind away from the past and from the future… and back to the present. The negative emotions associated with looking backwards with regret and remorse, as well as looking forwards with fear and apprehension not only make it difficult to stop your mind spinning at night time, they also hamper your ability to make positive changes to your life.
When you are able to place your mind in the present moment, you are free from those emotional burdens and better able to focus on what you want to achieve, instead of what you don't want to happen.
This audio track is safe and suitable for frequent listening - as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
When listened to on a regularly, this hypnosis session can help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way.
PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening. Nick
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paypal.me/NICKJAMESWRIGHT
Find me on Aura here and enjoy a guest pass with this link: aurahealth.io/guestpass/nicho...
View my most popular video:
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Selected Playlists
Videos for Sleep
• Sleep Hypnosis
Videos for Anxiety
• Hypnosis For Anxiety
Videos Voice Only
• Voice Only Sleep Hypnosis
Videos with rain and thunder
• Hypnosis with Rainfall...
Videos with waves
• Hypnosis With Waves
Videos with relaxing music
• Hypnosis with Cosmic M...
8-hour Sleep Videos
• 8-hour sleep hypnosis
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nicholaswrighthypnotherapy
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/ nicholaswrighthypnosis
#sleephypnosis #deepsleephypnosis #sleephypnosisfordeepsleep
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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2023 All Rights Reserved
Background music: "Unwind" by Chris Collins.
Licensed for use on KZbin from www.indiebox.com.
Thumbnail image: Guillermo Ferla - www.unsplash.com

[@donnagoffe4252]

Dear Nic, I am a cancer surviving. And that said I offer you my prayers for strength and knowledge to beat the illness. I found this a time of reflection and I often thought of the things that I am grateful for. I never thought of cancer coming in to my life.I will never be quite the same as before but it is a hard thing for anyone to face . Stay positive and grateful for every day. Many Blessings to you and My prayers guide you safely through this journey. Donna

[@tiffanywillis7004]

So glad to have you uploading content again Nick and I hope this comment finds you well and feeling better than before. Don't rush yourself, just know that your subscribers are here and care about you and well-being. 💜🧘🏾‍♀️😴

[@NicholasWrightHypnotherapy]

Thank you, Tiffany. At the moment, I'm doing well. I appreciate you checking in on me! :)

[@cherylnathanodette]

Happy New Year everyone, I have spent this evening with people who know what living means, someone suffering with cancer who just wants to live in the moment it is so humbling and with friends who have shown me how to love and live in the moment, I hope everyone has lived this kind of evening ❤️

[@NicholasWrightHypnotherapy]

Thank you, Cheryl. Always appreciated. Nick

[@lynrekx5120]

Having you back is such joy!!! Thank you for coming back to us!!! Wishing you full recovery, health and wealth!!! ❤❤

[@NicholasWrightHypnotherapy]

Thank you so much! Sleep well. Nick

[@IslandGirlKelly]

Fantastic to see you back, dear Nick. I have never needed your calmness as I have now. Divine timing as I am over in the US helping my elderly mum that is hell bent on staying here. 😂 Oh dear. I have been here for 6 weeks now and am so longing to be back in the UK. Yes, I am overwhelmed. Thank you so much for your affirmations and calming voice. Love, and blessings to all. 🙏🏻💕

[@NicholasWrightHypnotherapy]

Hi there - thanks for listening. I hope your mum is doing better. I’m married to an America and divide my time between here and the US. I like different things about both countries. Where in the US are you? Best regards, Nick

[@IslandGirlKelly]

​@NicholasWrightHypnotherapy That's wonderful, Nick, that you both are able to split your time between the two places. I am currently landlocked in the midwest- Ohio. I will be heading down to sunny Florida as soon as I can be. The people are wonderful here, but I need the sea snd sand to feel at peace. Happy New Year to all. Prayers that 2024 is a good year for everyone. 🙏🏻🥂

[@NicholasWrightHypnotherapy]

@@IslandGirlKelly I understand the need for the sand, sea and the sun! Happy New Year to you - and thanks for listening. Nick

[@mathlady2066]

What a pleasant surprise. So glad you are back. Thank you for this meditation.

[@NicholasWrightHypnotherapy]

It’s good to be back - especially reading these lovely comments. Thanks for listening and writing. My best. Nick

[@marygarza1596]

New hear trying it out greetings from Texas !! ❤

[@believer80]

Great to see you back Nick! ❤❤

[@NicholasWrightHypnotherapy]

It’s so good to be back! :) Thanks for always listening and writing. Nick

[@yourlocalhopedealer2162]

Tuning in as I’m headed to bed, Thankyou so much Nick! It’s so great to have you back! 🫂

[@NicholasWrightHypnotherapy]

Thank you, Brie. It’s great to be back and to wake up to such positive and lovely messages from everybody. I’m such a lucky guy! Happy New Year - hope you’re continuing to thrive. Nick

[@Emma-sr8dv]

@@NicholasWrightHypnotherapy h. H h

[@yourlocalhopedealer2162]

This one is absolutely beautiful ❤ i love it. This has been my go to video for every night. Thankyou so much nick! And happy new yeat to you as well. ​@NicholasWrightHypnotherapy

[@margaretmatthews4872]

Thank you Nick so nice to relax & listen to you & feel peaceful & calm & just release simply beautiful

[@NicholasWrightHypnotherapy]

Thank you, Margaret. :)

[@nanl1947]

Thank you, nice to have you back❤

[@NicholasWrightHypnotherapy]

Thank you so much. It’s so nice to be back and to wake up to such lovely messages, yours included. My best to you. Nick

[@juneperry7987]

Thank you for this. Happy New Year to you.

[@NicholasWrightHypnotherapy]

You’re welcome, June. Hope you enjoy it. And Happy New Year!

[@Juveestool]

Hi Nick. I heard you were sick a while back. I always intended to reach out to you, but as you probably can image it can be a bit hard for the viewer to find the right words. Its like I know you well, but this is probably the first time you've seen me in your comment section.. Because Im pretty sure this is my first comment on your channel.. Anyway, I want you to know that you are a massive help in my day to day life. Im really thankful. It was a family member of mine who initially recommended your work to me, as I have trouble sleeping.. And I've used your videos a lot. I just want to give you your flowers while you're here, and I also pray that you will heal up back to full health soon, God willing. You continue to be in my thoughts and prayers. Thank you, Nick. Alex

[@NicholasWrightHypnotherapy]

Hi Alex, thank you for such a lovely message. Sorry I took so long to reply but have been going through all the messages and have been struggling to keep pace! :) I appreciate you listening and taking the time to write. My best. Nick

[@PorchP0ndering]

Welcome Back! ❤ What a great way to celebrate the Eve of New Beginnings!

[@NicholasWrightHypnotherapy]

Thank you - much appreciated. My best. Nick

[@TracvM320]

WELCOME BACK🎉-hope you are much better my friend. Please take care of yourself. Thinking of you

[@NicholasWrightHypnotherapy]

Hi Tracy, I’m getting there, thanks. Happy New Year. Nick

[@suev1111]

You just came to my mind, Nick. What a nice surprise to hear your voice! Welcome back. Wishing you good health, prosperity, and serenity in 2024. Thanks for what you do for this community. ❤

[@NicholasWrightHypnotherapy]

Thank you, Sue. So nice to hear from you. Happy New Year and lots of good sleeps! :) Nick

[@mikaelacharles7854]

Welcome back Nick! A great way to start the New Year. I wish you heath and happiness

[@NicholasWrightHypnotherapy]

Thank you, Michael. Appreciate you listening and writing. Happy New Year! Nick

[@carrowinabox]

Welcome back Nick - excited to settle in with this sometime over the next few nights!

[@NicholasWrightHypnotherapy]

Thank you. Hope you like it. My best. Nick

[@chrissieeilenberg5530]

Thank you Nick. I really needed this tonight. Wishing you a happy New Year 🎆

[@NicholasWrightHypnotherapy]

You’re welcome, Chrissie. Thank you so much for listening and writing. Nick

[@rosemarietaylor2375]

Thank you so much for your soothing voice. New beginnings always make life interesting. I look forward to hearing from you Nick.

[@NicholasWrightHypnotherapy]

Thank you so much! Hope you enjoy it. My best. Nick

[@wattlewashes759]

Perfect timing thank you. Hope you are well

[@NicholasWrightHypnotherapy]

All good, thanks! :) Happy New Year.

[@heathern.thrasher1749]

Thank you!! Goodnight, you have been in my thoughts and prayers.

[@NicholasWrightHypnotherapy]

Thank you so much. I appreciate you. My best. Nick

[@mayaabahamas]

Thank you and happy new year. Sending love and light your way. Thank you for all the support in relaxation and well slept nights.

[@NicholasWrightHypnotherapy]

Thank you so much. Happy New Year to you also. My very best, Nick

[@Sika.Rautenberg1963]

Dear Nick, I really enjoyed this one listening to your voice and to your words are so helpful.❤ I feel it is important to listen and to follow what you say in life and not to fall asleep to soon. 😊 Thank you so much for your messages. I wish you well 🥰🍀🥰 Sika🇩🇪

[@NicholasWrightHypnotherapy]

Thank you, Sika, as always for listening and for your kind words. Sleep well. Nick

[@connierichards2875]

Thank u Nick and wishing u much health and happiness for the new year🎉

[@NicholasWrightHypnotherapy]

Thank you, Connie. So lovely to hear from you. Happy New Year. Nick

[@AA-hx3po]

Great to see you back! Thank you and I wish you and your family a very Happy New Year! 🎄🎁☃️🙏🏻

[@NicholasWrightHypnotherapy]

It’s great to be back and reading the lovely comments! Thank you.

[@kathleengullusci3207]

So glad you are back Nick. I hope you are feeling better. You were missed ❤ sending well wishes to you. Happy New year. May it be a happy, healthy year. Sending hugs your way. Kathleen ❤

[@NicholasWrightHypnotherapy]

Hi Kathleen, thanks for your message. Feeling great at the moment. Fingers crossed all good for the new year. My best to you. Nick

[@robertlevine298]

Hope this is a happy and healthy year for. You do so much to help others. Thank you.

[@NicholasWrightHypnotherapy]

Thank you, Robert. Fingers and everything crossed! Happy New Year to you.

[@suev1111]

Good morning. Just listening to segments of this again as I am waking up. The Universal message is fantastic! Your words reverberated through my being. So synchronistic with where I am at right now. Thank you for the encouragement and reinforcement. So magically written. Beautiful!❤💫✨

[@NicholasWrightHypnotherapy]

Thank you, Sue. You’re too kind. So glad you enjoyed it. My best regards, Nick

[@jeanetteberwick2434]

Thankyou bless you 💓

[@NicholasWrightHypnotherapy]

You’re welcome, thank you for listening.

[@Ishara0223]

Great to see back Nick. Was worried there for a bit till I saw your replies in other comments. Hope you have a wonderful 2024 🎉

[@NicholasWrightHypnotherapy]

Thank you - it’s good to be back writing, recording and reading all the encouraging messages of support. I’m truly blessed. Here’s to a great 2024 for us all! :) Nick

[@Ishara0223]

@@NicholasWrightHypnotherapy you've touched the life's of many

[@Jennie-ks6ul]

❤thanks Nick this one is a good one. Happy new year🎉

[@NicholasWrightHypnotherapy]

Glad you enjoyed it, Jennie. Sleep well. Nick

[@VincentRoe-sf5eq]

Nearly 5 hrs sleep again thank you Nick. Nightmares back again so I am going for a run, before work at 7 vinny

[@NicholasWrightHypnotherapy]

Sorry for slow reply. Hope the nightmares are not so disruptive, Vinny.

[@VincentRoe-sf5eq]

@@NicholasWrightHypnotherapy the nightmares are not good. But I don't think I have had one in a week fingers crossed. Thanks again vinny

[@greenjeweltonebeetleemoji]

happy new years! its around 6am here and ive been kinda jittery and nervous but im quite sure this'll send me right to sleep. glad to have you back, nick. hope you got the break you needed

[@NicholasWrightHypnotherapy]

Thank you so much - it’s good to be back and to read all the lovely comments. Here’s to a great 2024 for us all! :)

[@greenjeweltonebeetleemoji]

@@NicholasWrightHypnotherapythis got me 10 whole hours of sleep-- woke up at 4pm haha, thank you, nick

[@NicholasWrightHypnotherapy]

That's good news! :) @@greenjeweltonebeetleemoji

[@EternallyCurious471]

Lovely to hear your voice on a new track ❤ Thank you so much for all of the pleasure that your work has given me. I wish you a long, happy and very healthy life. If it’s possible to send healing energy, I’m definitely sending it. Best to you and your family.

[@NicholasWrightHypnotherapy]

Thank you for such a lovely message. I'm so pleased you enjoy and benefit from the hypnosis sessions. Happy New Year to you. Best regards, Nick

[@kristyshada473]

What a beautiful surprise to see you back!! ❤️ I hope you're doing great, Nick! May the best of health and so much love and happiness be yours in 2024! ❤❤❤❤

[@NicholasWrightHypnotherapy]

Thank you! It’s good to be back! :)

[@sally9831]

The index is so thoughtful. Thank you for this one recording in particular.

[@NicholasWrightHypnotherapy]

You’re welcome. Thanks for listening! :)

[@alyzimm1741]

Happy new year! Thanks again for another great video!

[@NicholasWrightHypnotherapy]

Happy New Year! Thanks for listening.

[@plumeria66]

I love the magic of transporting to the realm of nothingness! I’ve had out of body experiences in the void and it is so peaceful. Thank you. This makes me look forward to sleeping. P.S. I just found out after writing my comment that you’ve been dealing with health issues. I didn’t know your community was active and you posted there! What a relief to know you are on the mend, Nicholas. ❤

[@NicholasWrightHypnotherapy]

Thank you so much for listening and for your kind comments. My best to you. Sleep well. Nick

[@maryjohnson3685]

So wonderful to hear from you. I hope you and your family have a wonderful New Year! This came at such a perfect time! Thank you!!

[@NicholasWrightHypnotherapy]

Thank you, Mary. Happy New Year. Best regards Nick

[@npjdiva5775]

Hello, I am new to your channel. So many people have said so many nice things about you. I am glad I have come across your channel. I think I am going to be here for a while listening to you because this was very relaxing for my family. We needed this relaxation so much. Anxiety is so high at the moment. So far the family has seem to have found peaceful sleep. Thank you and may you be blessed.🥱😴💤

[@NicholasWrightHypnotherapy]

Thank you so much for your kind message. I’m pleased my channel has helped you relax and sleep. I hope you continue to rest well. Nick

[@sofianikolakaki-hajaje9303]

Dear Nickolas Wright thank you for your videos. All are very precious. Myself, i noticed that I am mostly affected (relax, sleep) by those with no background music or even the beutiful natural sounds . It's like I " have " it already "inside" me. It's very beautiful to hear, to believe and to acknowledge that voice asking us to trust _ and all the carefully selected words and phrases. Thank you, have a nice year , with health and joy in your life.

[@NicholasWrightHypnotherapy]

Thank you, Sofia. So pleased you enjoy them. I make them all with different background audio options so you can choose what you prefer. Sleep well. Nick

[@joscelynlewis8146]

Thank you 🩵

[@NicholasWrightHypnotherapy]

You’re welcome, Joscelyn. Thanks for listening and writing. Happy New Year to you. My best. Nick

[@BellaStorm1]

So glad you’re back ❤. Wishing you and your family a Happy New Year 🎉.

[@NicholasWrightHypnotherapy]

Thank you, Bella. Happy new year to you. With my best regards, Nick

[@margaretmatthews4872]

Really special thanks Nick

[@NicholasWrightHypnotherapy]

Thank you, Margaret, as always! Happy New Year to you and your family. Nick

[@melissadaniels8856]

You are so calming and relaxing I have never heard a more beautiful voice I love it thank you

[@NicholasWrightHypnotherapy]

So glad you enjoyed it, Melissa. Thanks for listening and writing. My best to you. Nick

[@InspireFreedomForever]

Listening tonight ❤

[@NicholasWrightHypnotherapy]

Hope you enjoyed it! :)

[@magikme033]

Thank you Nick wishing you a happy new year and many blessings thank you for supporting us constantly with new❤❤ content

[@NicholasWrightHypnotherapy]

You’re welcome. So glad you enjoy the videos. Thanks for listening. Nick

[@sunset33533]

May we all meet each other in deep dreams :) I'm listening to this while doing a mindfulness exercises from the book 30 Days to Reduce Stress by Harper Daniels.

[@NicholasWrightHypnotherapy]

Thanks very much for listening and taking the time to write. Best regards, Nick

[@BarrowBay]

Amazing ! 👍

[@NicholasWrightHypnotherapy]

Thank you so much. Sleep well. Nick

[@kristyshada473]

Nick~ Just have to tell you again how tremendously grateful I am for *YOU* and your MAGNIFICENT hypnosis videos!! ❤❤❤ Lately, I couldn't make it without you many, many nights. 😔 All my love and respect~ ❤️🥰💞🤗💜💫🌌✨️ PS~ Are you done with treatment? I'm still sending SO MUCH positivity and prayers!! ❤️🙏❤️🙏❤

[@NicholasWrightHypnotherapy]

Thank you, Kristy. I finished my chemo in December. Since then I've just been enjoying life. Recent scans showed good results and I'm hoping to have surgery soon. I appreciate you checking in one me! :)

[@kristyshada473]

@NicholasWrightHypnotherapy That's such wonderful news, Nick!! ❤️🤗❤️ I will be keeping you in my positivity and sending prayers at the very least until you tell me you're celebrating your 1 year cancer free anniversary! I had my 16th anniversary on March 5th! Mine was brain cancer with my Hippocampus and Amygdala having to be removed with the tumor. Not fun. But the time sure goes by quickly! It doesn't seem it was that long ago. Sending you all my love, positivity & prayers, Nick!!! ❤️❤️❤️ And thank you so much for your beautiful, healing hypnosis videos! ❤️🤗🥰😴❤️

[@InspireFreedomForever]

I hope things are going better for you Nick

[@NicholasWrightHypnotherapy]

Thank you, Trina. Feeling good at the moment! :)

[@debbieward5735]

Thanks Nick sending love and light & healing thoughts ❤️ 🙏

[@NicholasWrightHypnotherapy]

Thank you so much, Debbie!

[@Lin6055m]

Hello I’m new to your channel and looking forward to a great sleep. I have terrible insomnia. Thank you so much. I appreciate you! Have a wonderful and healthy new year!🍀

[@NicholasWrightHypnotherapy]

Thank you for listening and writing. Happy New Year to you. My best. Nick

[@deniseeisaman1890]

Goodmorning Nicholas, So I have used your hypnosis a few times, It's verrrry relaxing, you have great voice by the way. My problem is,I can't stay asleep. It takes me about 30 minutes for me to fall asleep. Do you have any suggestions?? I do use a sleep aid. Thank you so much. Nicholas have a wonderful New Year GOD BLESS.

[@NicholasWrightHypnotherapy]

Hi Denise, thanks for listening and for your question. Perhaps find a longer track in my playlists that provides a background audio for a longer period of time. Or simply keep listening each night. The more you trust in and embrace hypnosis the easier it becomes. My best. Nick

[@brokenragamuffin]

I wish I could sleep. I get relaxed and as soon as your voice disappears I wake up. Can not get into a deep sleep up every 2 hrs usually with an anxiety attack sometimes a panic attack if it is a vivid dream. Every night. Any help as I listen and relax but it doesn't stay.

[@NicholasWrightHypnotherapy]

Hi there - perhaps take a look at my 8-hour playlists. Thanks Nick

[@wildlyabundantwoman]

❤

[@NicholasWrightHypnotherapy]

Thank you for listening and writing - sleep tight. Nick

[@janeldunn65]

🎉

[@NicholasWrightHypnotherapy]

Thank you.

[@user-zf3zg8ob4k]

stop. ✋ the. music.

[@NicholasWrightHypnotherapy]

Just for you, I will.

[@sofianikolakaki-hajaje9303]

thank you for "giving". I am in Greece🙏🏻🫒

[@NicholasWrightHypnotherapy]

You’re welcome. Thanks for listening. My best. Nick