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@azrarizwan66343 ай бұрын
Jason. I am a ten year old girl and usually have trouble sleeping. Before I started listening to you I had sleepless nights sometimes. Your meditations are life savers for me and trust me I am extremely grateful to you ❤️❤️ Please reply to this comment if you can. I would love your support ❤❤❤❤❤❤
@jasonstephensonmeditation3 ай бұрын
@@azrarizwan6634 Knowing the meditations have helped you find better sleep is wonderful. Sending you lots of good vibes and support! - Team Jason
@azrarizwan66343 ай бұрын
@@jasonstephensonmeditation Thank you ❤ you have no idea how much this means to me ❤ your my hero ❤❤
@Rositasparks3 ай бұрын
Jason your meditations are part of my Sunday evening routine ( here in West Michigan) and I’m grateful this just popped up in my feed. Good night everyone 🌙
@jasonstephensonmeditation3 ай бұрын
Sounds like the perfect way to wrap up a Sunday evening! Wishing you a peaceful night and a beautiful day. - Team Jason
@ChelleInTheCity3 ай бұрын
I’m here from Southeast MI. Hey Michigander. ❤ this channel!
@catgirlallie3 ай бұрын
I’m also a Michigander too ❤ I just moved back home and listening to this tonight. It’s nice to see yall here and know I’m in the right place ❤
@Yesitsoktocry3 ай бұрын
I’m also a Michigander!! Small world❤️❤️
@amandalefler24813 ай бұрын
I'm also in West Michigan
@maryjacoby50453 ай бұрын
I've tried many other meditations, but I keep coming back to yours. I wake up very very early (now almost 3am here in NYC). I'm very grateful to you & your team for providing these videos. I love how relaxed I feel when I listen to your voice & the music. I've had several lucid dreams over the past year thanks to you. 😌🙏✌️
@jasonstephensonmeditation3 ай бұрын
Knowing that the meditations are helping you find calm during those early hours truly means the world to us. We’re grateful for your trust and connection with the work we do.- Team Jason
@SuzanneL3 ай бұрын
Watched this one because I need help creating goals to dream about. Drifted off with the intention of learning what to dream about for my life. Was woken up at 2:22 so taking it as comfort that it's ok not to know as I am already on the right path 🙏 just going to take each day as it comes and not pressure myself to manifest anything. Just breathe through it all, practice stillness and finding joy in the everyday 🙏💕
@jasonstephensonmeditation3 ай бұрын
Waking up at 2:22 sounds like a gentle nudge from the universe, reassuring you that you're right where you need to be. Keep breathing, practicing stillness, and letting your journey unfold naturally. You’ve got this! - Team Jason
@vanjakurola50963 ай бұрын
Takk!
@jasonstephensonmeditation3 ай бұрын
Thanks so much for your generous support! We’re thrilled that this meditation has been a gateway to your lucid dream world. May it guide you through the limitless possibilities of your subconscious, helping you explore the boundless universe within you. Namaste. - Team Jason
@JustPlayMusic68913 ай бұрын
I used this last night. I dreamt I was flying. (This is a recurring dream.) Normally, I wake up with the dissatisfaction of not being able to recall HOW to fly. This time I was actually flying and the challenge was trying to fly higher and faster. The message was that I need to train my body and my mind. I woke up today satisfied to have an answer.
@jasonstephensonmeditation3 ай бұрын
Wow, that’s such a powerful dream and meaningful message! It sounds like you’re tapping into something really special. Keep soaring high! - Team Jason
@Justincasey19918 күн бұрын
I was able to lucid dream 1 time and I was able to fly and it was so insane! It felt amazing but then the dream took a wrong turn and I got trapped in the dream unable to wake up and the dream turned on me and I was being attacked.
@BradTheSpartan3 ай бұрын
Hi everyone!! Keep holding that frequency. Your higher self is waiting for you🥰 Thank you, Jason and team, for the continuous work on these videos. Goodnight, and may everyone reach that moment of relief ❤
@jasonstephensonmeditation3 ай бұрын
Wishing you a night filled with peace and deep connection. Rest well and keep that light glowing! - Team Jason
@GuidedMeditationsDaily3 ай бұрын
Yes thank you! ❤
@Audio_authentic3 ай бұрын
Im only 16 and have been cheated on and played, I have no idea where I’m going in life but these videos give me a chance to escape reality so I come back every night
@jasonstephensonmeditation3 ай бұрын
It’s completely okay not to have it all figured out, especially at 16. Life is a journey, and finding little moments of peace can be so important along the way. Keep giving yourself the time you need to recharge and explore your path at your own pace. You’ve got this! - Team Jason
@edwinaparker8000Ай бұрын
Love your young take it from a older woman love yourself and mediation your life you look back and laugh x sending prays for your heart ❤️ 😊
@rocksock7999Ай бұрын
Oh to be able to put an old head on young shoulders!!! I can promise you that your 18 year old self would love to be able to tell your 16 year old self to not stress it, what is a big deal once wasnt so big. Then your 28 year old self would want to tell your 18 year old self something similar, your 38 year old mind would give anything to share wisdom with your 28 year old head and on and on lol. So the message in all of this is that you can live life stressing out and then thinking back about what a waste of time that was, or you can live life knowing that difficulties and hurt pass, that it is in our nature to cope, adapt, learn, and heal then do it all again but do it better. How long this process takes is often up to ourselves. Why worry about things you can do absolutely nothing about when you can focus on things you can influence for the better. Relax, live, dont just exist. Acknowledge the hurt knowing you will move on having learned to do it better next time. Focus on peace, live in the present moment mindfully whenever you feel overwhelmed. Im not ancient, mid 30s, and Im lucky, if I could speak to myself at 16 I wouldnt change very much.... Maybe to have taken education a little more seriously rather try to be all grown up focused on chasing and impressing those I was attracted to. it took a little longer than necessary but eventually a professional career, maturity with wit, created the opportunities Id hoped for in my teens, opened the doors to attract those (or the one) I was attracted to and at a time when it could thrive, stick, and is still going strong today with kids to share life's bounty and experiences with. Enjoy friendships, follow dreams, dont tie yourself to something that distresses you, find something you enjoy and cherish it, stay healthy in body and mind or strive to do so, follow your gut instinct - in my experience its never too far off the mark. And yes meditation and mindfulness techniques are more and more key coping skills to develop so you are already ahead of most 16 year olds! Finally learn how to forgive! Yourself first then others to an appropriate extent, there is a difference to being forgiving and being a doormat!
@shirleyread22233 ай бұрын
Thank You for always adding new sleep meditations. I appreciate it so much
@jasonstephensonmeditation3 ай бұрын
So glad you’re enjoying the new meditations! Wishing you many restful nights with us. - Team Jason
@Questfinder13 ай бұрын
I used the key to summon every family member and under a zone of truth spell they were questioned about why they treated me the way they did during my lifetime. When they tried to lie or say something didn't happen. A video started playing above their heads showing exactly what happened. Once I had finished questions, I called forward a healer and asked my grandmother be healed, and the healer instead insisted on healing me first. When she placed her hand on my chest the darkness that surrounded me was pulled out and the strings of darkness attached to the soul cords of family members send the darkness they inflicted on me and felt everything I suffered because of their actions. Woke up feeling like I had let go and my soul feels lighter for it.
@jasonstephensonmeditation3 ай бұрын
It’s amazing how lucid dreaming can help us release deep emotions and bring such powerful healing. It sounds like you found a powerful moment of release and transformation. Wishing you lightness and peace on your journey. - Team Jason
@ESalty6969Ай бұрын
Cap
@adk79623 ай бұрын
I’m working right now, but you have no idea how excited I am to try this later tonight. Thanks to Jason and the Team!
@jasonstephensonmeditation3 ай бұрын
We’re excited for you too! Can’t wait for you to explore this dream journey tonight. Wishing you amazing lucid dreams! - Team Jason
@DivineJourneyH3 ай бұрын
The voice is so gentle, the music so soothing-it helps me fall asleep so easily. I’m so glad I found this video to relax
@whos_jayde3 ай бұрын
Great timing again! It always makes me happy to see you post right before bedtime! Keep up the great work!
@jasonstephensonmeditation3 ай бұрын
So glad we could help wind down your day. Sweet dreams! - Team Jason
@parkas_83 ай бұрын
When Jason posts the world rejoices 🫶🏻🫶🏻
@jasonstephensonmeditation3 ай бұрын
Aw that's so kind! It’s incredible how Jason’s work brings so much light to the world. Your kind words just add to that energy! Wishing you many more moments of peace and joy.- Team Jason
@ceceanne43882 ай бұрын
Woaahhh!! Was magical and on the cusp of anticipation and exhilaration! Knew I was asleep but couldn’t quite believe it. Flew more lucid than ever before
@jasonstephensonmeditation2 ай бұрын
Sounds like you were floating right on the edge between dreaming and awareness - truly magical! Those moments of lucid dreaming can be so powerful and freeing. Wishing you many more journeys like this one! - Team Jason
@ceceanne4388Ай бұрын
I have had more experiences but none quite like the first flying that felt like I was choosing yet also natural. Since has been very complicated and dreams, at times stressful.
@ultrazapgimkiting11643 ай бұрын
Thank you so much for delievering this to me Mr. Stephenson. Its a pleasure to join you on these journies
@jasonstephensonmeditation3 ай бұрын
The pleasure is ours! So glad to have you with us on these journeys. Wishing you peace and light along the way. - Team Jason
@Lightworker5213 ай бұрын
Cant wait to rest on this thank you so much Jason and Team sending everyone who reads this comment highest love and light 🤍🤍
@jasonstephensonmeditation3 ай бұрын
So glad you’re ready to rest and recharge! Sending love and peace to you. - Team Jason
@jackterry6803 ай бұрын
May everyone rest well tonight, knowing that they are on the right path to becoming the person they aspire to be.
@jasonstephensonmeditation3 ай бұрын
What a beautiful intention to send out! Wishing you and everyone a deep, restorative sleep. - Team Jason
@DeMarcoJ883 ай бұрын
Look forward to your videos so much- thank you for being so consistent with new videos. A lot of my other favorite channels never put out stuff anymore- or are scarce. Love your stuff
@jasonstephensonmeditation3 ай бұрын
Thanks so much! It means a lot to hear that you look forward to the videos, and we’re happy to keep bringing you new content. Knowing that it makes a difference for you keeps us inspired to continue sharing. Namaste. - Team Jason
@The-camel-kid20243 ай бұрын
😊
@relaxforfuturedreams3 ай бұрын
Beautiful my friend 🙏😇🙏
@lawana1958Күн бұрын
Thank you! So good
@jasonstephensonmeditation21 сағат бұрын
So glad you enjoyed it! Wishing you peace and relaxation always. - Team Jason
@GuidedMeditationsDaily3 ай бұрын
Powerful and so hypnotic! I felt so zen and blissed out thank you! ❤🙏🏽
@marinabalazs83313 ай бұрын
I just love your voice it's so calming ❤
@jasonstephensonmeditation3 ай бұрын
That's so kind of you to say! I'm so glad Jason's voice brings you calm and peace. Wishing you many moments of relaxation with the meditations. - Team Jason
@shlokmore29893 ай бұрын
this video literally came in the perfect moment in my life, love you
@jasonstephensonmeditation3 ай бұрын
It’s amazing how the universe works, right? So glad this video found you at just the right moment. Sending love and light your way.- Team Jason
@minxygirl3 ай бұрын
Thank you Jason ❤
@jasonstephensonmeditation3 ай бұрын
You're very welcome. - Team Jason
@amycooper282126 күн бұрын
I listen to you nighty.thanks🎉😅
@melindaodegard69263 ай бұрын
Thank you bless you tonight
@jasonstephensonmeditation3 ай бұрын
Blessings to you as well! Wishing you a peaceful and restful night. - Team Jason
@electricmiragemedia3 ай бұрын
This is an absolute banger. Helped me recover from a dislocated shoulder!
@jasonstephensonmeditation3 ай бұрын
Glad this meditation brought some relief and supportive vibes during your recovery. Wishing you healing and strength! - Team Jason
@Daneu-bo8dg3 ай бұрын
🙂 THANK YOU, with MUCH LOVE 🙂
@jasonstephensonmeditation3 ай бұрын
Sending much love and gratitude right back to you! Wishing you peace and joy on your journey. - Team Jason
@juliebreezefla3 ай бұрын
Thank you for what you do. You are amazing. 4 years of Jason therapy. I am so very thankful for you and your team. 🥰🙏😇🤙🌜🪐🌟🌌🌠🥇🏆
@jasonstephensonmeditation3 ай бұрын
That's lovely! We’re beyond grateful to have been part of your path. Thank you for all the love and support! - Team Jason
@LetsMath1712 ай бұрын
Thank you. I could not sleep until I hear your sleep meditation
@jasonstephensonmeditation2 ай бұрын
It’s so wonderful to know the meditations bring you the rest you need. Wishing you peaceful nights and calming dreams. - Team Jason
@violetasilva73303 ай бұрын
Que se vayan todos mis males que vengan energías buenas. gracias, un fraterno abrazo.🌹
@jasonstephensonmeditation3 ай бұрын
Sending you waves of good energy and a hug right back! May peace and positivity fill your days. - Team Jason
@genevievefedele71693 ай бұрын
WE LOVE YOU KING
@jasonstephensonmeditation3 ай бұрын
What a beautiful expression of love and gratitude! Wishing you all the joy and positive energy you’re sending out. 🙌 - Team Jason
@ShaneLeroux-v1k3 ай бұрын
Greetings from Sherbrooke, Quebec, Canada! Thank you Jason!! 😁
@jasonstephensonmeditation3 ай бұрын
Greetings all the way to Sherbrooke! It’s wonderful to have you with us, and we’re so glad Jason’s meditations are reaching you in beautiful Quebec. Wishing you peace and relaxation from all of us here. - Team Jason
@rajendraagrawal12003 ай бұрын
Very nice narrative
@jasonstephensonmeditation3 ай бұрын
Thank you! Jason’s calming voice really brings something special to the meditation. Glad it resonates with you! - Team Jason
@berelax_and_meditation3 ай бұрын
wow ✨
@rosalinqcruz63463 ай бұрын
Thank you Jason squeeze everything and thank released my spiritual journey needs to stop thinking and anxiety third eye I only have two eye. I do not like this it gives me headache. It needs to stop! I let go this headache. I need to get out. Good bye I have been there . Thank you for your messages. I will keep shining and shining. Sun, Moon and Star. Good bye! Nice video. God bless this flow cosmo. Cosmetic okay I don’t wear make up ! I got out from this good bye. Give it to them that is with you ADOIS!
@jasonstephensonmeditation3 ай бұрын
It sounds like you’re releasing a lot of energy and sometimes that’s exactly what we need. Keep trusting your journey, and may the universe guide you toward peace and clarity. Blessings always. - Team Jason
@kingwilliam16773 ай бұрын
Hi Jason and the team my anxiety has been so bad this week I’ve been struggling to sleep and o can thinking I’m dying or I’m gonna just drop dead do I have an strategies to help take my mind off of that thanks
@jasonstephensonmeditation3 ай бұрын
I'm sorry to hear your anxiety has been so intense this week. When those thoughts come up, try focusing on grounding techniques like the 5-4-3-2-1 method: name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste. It helps bring your mind to the present moment. Pair this with deep breathing - inhale for 4 counts, hold for 4, and exhale for 4 - to create a feeling of calm. Jason's guided meditations specifically for anxiety can also help. And remember, reaching out to a medical professional is an important step in your journey toward recovery. We're here with you through the meditations, and you’re not alone in this. Take it one breath at a time. - Team Jason
@teljnyazhka13 күн бұрын
This is truly amazing, it's the first time I slept well. Not simply managed to fall asleep, but had a proper good sleep. Thank you. Interesting fact: AI program recommended you as one of trusted channels
@jasonstephensonmeditation13 күн бұрын
Thank you so much for sharing your experience. It's wonderful to hear you had such a restful sleep! It’s also great to hear an AI program recommended our channel. Wishing you many more peaceful nights! - Team Jason
@forgottenrobot3 ай бұрын
May all of your dreams find you, wonderful humans 🙏
@jasonstephensonmeditation3 ай бұрын
That’s such a beautiful wish! Sending the same energy right back to you. May your dreams be magical. - Team Jason
@sunniaknna69413 ай бұрын
Nakummek (thank you) Jason and team!! Have a wonderful week ahead
@jasonstephensonmeditation3 ай бұрын
Nakummek! Wishing you a beautiful week filled with peace and joy. Thanks for being here with us! - Team Jason
@Dydy-kv3yx3 ай бұрын
This election has filled my every thought..our Democracy is so important please all 🗳💙🌊 TY Jason I needed this sooo bad tonight 💙🧘♀️✌️
@jasonstephensonmeditation3 ай бұрын
It’s powerful to take a moment and breathe amidst it all. Sending you calm and strength tonight. - Team Jason
@Nashpatatoes3 ай бұрын
❤❤❤
@Ramblingalong3 ай бұрын
I listen to your meditations moats evenings thank you. But this one I woke up with night terrors and night sweats unusually. I wonder why my brain went down a path that woke me up like this.
@jasonstephensonmeditation3 ай бұрын
I’m sorry to hear this. It can be unsettling when sleep takes that unexpected turn. If you’re open to it, you might find our "Guided Sleep Meditation for Better Dreams No more nightmares" helpful, it's designed to bring a calming energy that encourages gentle dreams. Wishing you restful nights and more peaceful experiences ahead. - Team Jason Guided Sleep Meditation for Better Dreams No more nightmares kzbin.info/www/bejne/j4aWhJ16jr6Kd9U
@Ramblingalong3 ай бұрын
@ Thank you I have found your meditations to be really helpful. I do get night terrors. Thanks for the recommendation. Will let you know how I get on with this. :)
@vaughn31123 ай бұрын
I got an ad after the video! Very frustrating that I’m awake!
@jasonstephensonmeditation3 ай бұрын
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with KZbin to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
@therandomuseronyoutube3 ай бұрын
Tonite.
@desirehayes96833 ай бұрын
🙏
@ClintBeastWood-g3e28 күн бұрын
When Jason Statham decided he wanted peace so he changed his last name.
@shalondawilliamslynard3 ай бұрын
💜🧡
@BarnYardBroncoАй бұрын
I can lucid dream whenever I want. The fact yall want that is crazy. You don't feel rested and it haunts you.
@jamestrue485Ай бұрын
How do you control when you want it to happen?
@kalA-ke7rtАй бұрын
Well when u have nightmare nightmares it actually feels good to feel more in control especially if you have OCD
@BillyHummus26 күн бұрын
Really? That's interesting. Whenever I lucid dream (which is not a lot) I feel well rested and relaxed the next day. I wonder what's different
@marilynmonhoe3 ай бұрын
2:00
@The-camel-kid20243 ай бұрын
🎉🎉🎉o my No Man Has Got 😅hi😅 23:16 23:17 😅uuuuuhggvgg 23:23 23:24 23:24 😮😮😢yyy
@The-camel-kid20243 ай бұрын
Sorry 😅 rolled over my mobile while sleeping 😅😅
@jasonstephensonmeditation2 ай бұрын
@@The-camel-kid2024 Looks like your phone wanted to join in on the meditation too! 😄 We’ll take that as a sleepy thumbs-up! Hope you had a good rest and that your phone behaved itself the rest of the night! 😅 - Team Jason
@NinjaShadow21315 күн бұрын
@The-camel-kid2024talking outta your ass pal
@LelandWalt-y4lАй бұрын
Bro
@elainecanale235414 күн бұрын
No one like only 2❤🎉😢😊
@LynetteStinson-i2i2 ай бұрын
Come on over will chat 😊
@wavyclouds2 ай бұрын
It’s just me but I see black and my imagination never works so idk what I’m doing wrong , not sleeping which I had my eyes closed and body relaxed for 42 minutes but nothing
@jasonstephensonmeditation2 ай бұрын
Thanks for reaching out. I'm sorry to hear this is happening. Jason has a video that I hope will help. I'll add the link for you. Sending love. - Team Jason I Can't Visualize in Meditation!!! How to Solve Problems: beginners meditation tip kzbin.info/www/bejne/eqbdfmWMaKmMbc0
@Questfinder12 ай бұрын
Why does the voice sound weird?
@Questfinder12 ай бұрын
Apparently if you speed up the video the voice becomes warbled
@stxrfaced7728Ай бұрын
@@Questfinder1thats usually what happens when you speed things up
@leovolontАй бұрын
Really, you only have to repeat "are you dreaming", "are you dreaming".... instead its just blah blah blah. What am I supposed to do with that? Thumbs down!
@christopherbuber89579 күн бұрын
L
@leovolontАй бұрын
Really, all we need is a video that keep repeating "This is an external signal telling you that you are dreaming. Once you underrstand that you are dreaming, you can ignore this signal and move onto having your Lucid Dream" Why all the stupid blah blah blah. Thumbs Down! Just get to the POINT..... if somebody is going to fall asleep with a KZbin Video going on in the background to help him or her Lucid Dream, than what could be better than just plain old YOU ARE DREAMING.... YOU ARE DREAMING.... YOU ARE DREAMING. But you have to be so smart that you are idiotically stupid. Thumbs down.