Sleep In 2023: Art Journaling

In this interactive broadcast, Project Sleep's President & CEO Julie Flygare shared her practice of art journaling with participants from around the world on March 18th at 12pm ET via Facebook Live.
"Whereas scrapbooking honors the past, art journaling is about visualizing our dreams for the future." -Julie Flygare
This broadcast took place as part of Project Sleep's ninth annual Sleep In event. Over the weekend of March 17-19, sleep advocates around the world participated in the #SleepIn2023 to help society make peace with sleep. They flooded social media, participated in a scavenger hunt and online activities to foster connections and to explore the importance of sleep, rest and self-care. Learn more: project-sleep.com/sleepin/