Sleep In 4 Minutes ️🎶 Insomnia Healing, Stress Relief, Anxiety and Depressive , Beat Overthinking

The idea behind this video was to create a relaxing atmosphere to convey peace and relaxation.
A multilayered composition with a cozy, relaxing and slightly melancholic atmosphere.
A simple trick to fall asleep quickly: take a moment to relax before bed. Turn off the lights and start taking a few deep breaths. Let the self-talk fade away as you lie in bed. Inhale...exhale...repeat until you fall asleep.
Headphones generally provide a better listening experience, try what works best for you, headphones or regular speakers.
Let us know what you think in the comments below! Enjoy my friends, Peace.
We are dedicated to cultivating a place where you can return whenever you need to relax and heal.
Enjoy our new releases of sleep sounds, Healing and Relaxing.