Sleep Music | 8hr Deep Sleep | Evidence-based | Brain.fm | Delta Brainwave Sleep

This video uses patented audio technology to guide your brain into a deep sleep. It's not binaural beats, which require you to wear headphones to get any benefit, but it creates a similar yet more powerful effect.
Because of that, you can listen with or without headphones and still help move your mind into a deep state of sleep and calm.
Use our web player or download our apps for a better sleep experience with no ads, guided and unguided sleep sessions, timed sessions, meditations and more:
✔Try 3 free days here! ► bit.ly/42s4DXd
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✔Get Brain.fm for Android ►bit.ly/44vU2MN
Skeptical? Learn more on our science page: brain.fm/science

[@oo--7714]

Thank you, I bought it for a year and I liked it. I'm a bit broke so I can't buy it again at the moment. Thank you for making this avalible though for free.

[@BrainfmApp]

Thanks for letting us know you're loving the tracks from the app. Happy listening!

[@joseespinosa7500]

I actually use it to finish my day at work and unwind so when I get home I'm no longer in work mode but in relax happy mode. ☺

[@BrainfmApp]

Great strategy! We'd love for you to check out more tracks and features on www.brain.fm/. Happy listening!

[@sirwilliam949]

I use this every night to sleep and i go to bed instantly.

[@BrainfmApp]

That's awesome to hear! We're so glad our music helps you fall asleep so quickly. Sweet dreams, and thanks for sharing! We'd love to have you try out similar sleeping tracks that are as great in the app.

[@thebengardneryoutubechannel]

Can this have no ads? A video advert of a 9,000rpm Porsche is great fun normally but not when you’re trying to sleep 😂

[@DThunder65]

Can you make a 2 hour pomodoro video for memory and focus pls? 25 min study 5 min break

[@BrainfmApp]

Thanks for asking! We'll forward this over to the team.

[@Niiils05]

More focusing music on this channel would be great

[@BrainfmApp]

Thanks for the request! Love that you're enjoying the tracks. Check out our app to try out more tracks just like this. Happy listening!

[@HenryMills-wv8uw]

Amazing works well

[@BrainfmApp]

Hi Henry, thanks for letting us know this works well for you. If you ever want to listen to more tracks like this, check out brain.fm. Happy listening!

[@ngels6969]

Thanks

[@BrainfmApp]

Thank YOU! If you'd like to check out new tracks like this, check out the app brain.fm. Happy listening!

[@bacon1y293]

Please release more videos on youtube for focusing

[@BrainfmApp]

Hi there, thanks for the request! We appreciate it. If you want to listen to more tracks like these, check out the brain.fm app. Happy listening!

[@DA-qm7oe]

Can we hear music while sleeping? I wouldn’t know if someone randomly plays music at low to moderate volume when I am sleeping.

[@BrainfmApp]

Hi there, great question! Yes there is plenty of evidence that sound affects the sleeping brain. The level of analysis of that sound is limited, but the sleeping brain still uses the ears to assess the environment for salient events, so some information does get through.

[@yingzhang3099]

tbh i fell asleep in 0.2 seconds😄

[@BrainfmApp]

THAT fast?! Amazing! We'd love to hear how it went the next time. You can also check out other sleep activity option on the app. You can test out with a trial access when you sign up. Happy listening!

[@ThatsBigCody]

Is this safe for toddlers ? (3 Y.O)

[@BrainfmApp]

Generally speaking, we have designed our app and music with adults in mind, and thus far, we've only been able to test this from an EEG perspective on adults. However, according to our scientists, there shouldn't be any issues if children listen to our music. We still suggest, though, consulting with a doctor first for anyone under 18 before using the app, especially if your child is with a particular medical condition - to be on the safe side.

[@carloseduardo-ux9ho]

🤓📝🇧🇷

[@BrainfmApp]

Hi Carlos, thank you! We hope you get the chance to check out the brain.fm app. Happy listening!

[@user-ib3ii9xe8j]

please consider removing this video from the current playlist and moving it into it's own playlist for sleeping sounds.

[@BrainfmApp]

Thanks for the feedback, we'll send it over to the team. Dont hesitate to let us know if you ever have more. Also, please check out brain.fm to try out more tracks like this one.

[@AyseK-bx7wg]

Why 8 hours?

[@BrainfmApp]

Setting sleeping sessions to around 8 hours aligns with the average recommended sleep duration for adults. While individual sleep needs vary, 7-9 hours is generally considered optimal for most adults to support overall health and well-being. Our aim is to provide users with a duration that caters to the typical sleep cycle, helping users achieve a restful night's sleep. However, it's essential to listen to your body; if you find a different duration works better for you, feel free to adjust the session to meet your specific sleep needs! 😊🌙

[@AyseK-bx7wg]

Oh, i see now. We are supposed to listen to it throughout our sleep. Thank you for the kind explanation :)