"Slow Jogging: The Gentle Path to Fitness"

[@rebeccacruse7777]

It does wonders for everyone I work at a nursing home got my residents into it!! They love it❤❤❤I love it never slept so good ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤I love it very much ❤❤❤❤❤❤❤❤❤❤❤❤❤

[@joanvanparidon9807]

I agree with last comment. I have watched a number of videos on slow jogging but none have simply shown practical tips to actually land. Most images here, as other sites, show landing on the heel.

[@robertwilson7736]

True they are doing hard running

[@cjsjourney1825]

This is NOT a video for Dr Tanaka’s method of slow jogging. Don’t be fooled.

[@wimkrol2233]

You’re right. What a bad video this is.

[@robertwilson7736]

Couldn't agree more their all doing hard running

[@bricemenaugh4828]

Although you do get faster at Niko Niko pace... this is not great. Lol

[@marklondon3823]

This AI site uses more videos of people doing REGULAR jogging (think heal strike) than SLOW jogging. Reason - it's easier for the AI to find "JOGGING" videos without knowing which is regular and which is SLOW.

[@osamasayed2288]

Do jumping squats and baar pushpus and see the result

[@robertwilson7736]

These people are doing fast hard running

[@kankonaki8162]

the video definitely does not shows me the slow jogging