Рет қаралды 56
Slow-motion video comparing a foot strike at different step rates but constant speed. Part of my blog post "injury prevention tips for runners". Link to the full blog post: bit.ly/2X9pqi8
Dr Michael Benporath is a Sports Chiropractor at Prime Health & Performance in Brisbane, Australia.
Prime Health & Performance on Instagram: / primehealthperformance_
Website: primehp.com.au