Trying to explain how I feel about my vision changes makes me feel crazy and then I looked into it and found this video, and can feel how weak the right side of my head and neck is. This has helped me so much!
@iantogriffin99283 жыл бұрын
Wow, That worked a charm. Amazing!! My eyes were blurred when i started this exercise and low and behold. Immediate Improvement. thank you!!!
@marthafeustel72335 жыл бұрын
This really strengthened my weaker eye! I didn't have a chart so don't know if the stronger one changed... but now they read the small print on the screen almost the same! Thank you!
@user-di3dy4ly6v2 жыл бұрын
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@JohnMoseley3 жыл бұрын
This is so relaxing.
@tomjeanes5416 жыл бұрын
I got from size 6 to size 5 on the multisize font chart! Was JUST about reading 6, afterwards it looked the same size as a whiteboard marker! Right suboccipitals were the culprit
@gemsihara6025 Жыл бұрын
That's incredible. This is inspiring. I will try it out too.
@TygerTigerable6 жыл бұрын
This feels pretty good for my neck - I work on the computer all day as a digital artist so vision is very important to me (and your shoulder/hand exercises have helped a lot!) I do want to ask though - what exactly do you mean by putting resistance on the back of the skull...? I'm sort of making a guess with applying light pressure with my hands, but maybe I should be holding a muscle still instead...?
@ericjohnson41646 жыл бұрын
Once you have the contraction push into your skull to increase the resistance.
@whitepawn52293 жыл бұрын
I like your videos
@kallievangas97303 жыл бұрын
Good evening! I’m going to start these. After chiropractic care my neck got extremely weak on one side & ive been having visual disturbances/ eye issues/ headaches: nerve pain. Would these help or should I be careful?