8-Figure Trader's Daily Trading Routine (Take notes!)

SMB Workshop: bit.ly/3gIR0Rc
Lance on Twitter: / theonelanceb
#TradingRoutine #stockmarket #daytrading
SMB Disclosures www.smbtraining.com/blog/smb-...

[@smbcapital]

SMB Workshop: bit.ly/3gIR0Rc Lance on Twitter: twitter.com/TheOneLanceB

[@eljefe293]

What’s been helping me is journaling everything holy that’s the key man made so much progress in just 1 month been trading for 1 year going into my second and boy journalllll!!!!!!

[@alonga]

Before I take a trade, I tell my self. “I will not get bagged today”. It really helps me to make better trades.

[@celtekrider2]

😆 I say "I will not get clapped today".

[@Christopol]

Iverson: Practice, practice... y'all talking abt practice...

[@guillaume2879]

Thank you again Lance for such a high quality video! I really appreciate everything you do for the trading community, learned so much from you. Pretty crazy to think that you and SMB provide all that stuff for free.

[@adamparusel]

Thanks for sharing and giving those valuable insights. Will definitely watch it a couple more times!

[@gmoney2667]

Great video. Thanks for being so candid Lance. Only started trading 8 mths ago and can relate to, and learn from, pretty much everything you said.

[@wallstreetfighter7089]

Wow, Lance is so generous for sharing this. Thank you so much.

[@jimcudasnyder]

This video is gold. Thank you, Lance, for an insight into your trading day with some tips on treating trading like a business with a balanced lifestyle! Thank you!

[@AntonPullups]

So grateful to learn from people who does it better, thanks!

[@r.arodriquez4392]

Thanks for being transparent. I appreciate all the great videos 🎉

[@arboristribbit9190]

This is one of the most helpful videos on day trading I’ve seen yet. Good job on this one.

[@smbcapital]

Glad it was helpful!

[@mergetrader]

4:16 "Am I hungover" lol. This is the checklist that I've been missing for years alright.

[@BubbaSmurft]

Thanks Mike and extra thanks Lance; that's what I was looking for and the presentation was terrific. REALLY appreciate this.

[@scottydog9997]

Awesome stuff Lance. Damn I feel privileged to sit down and listen to your mentorship.

[@lancebreitstein7038]

Thank you!

[@Fenix_Trader]

Thank you🙏 So important knowledge!

[@SagarSingh-bp9np]

Thanks very much. Appreciate your insight and your mindset.

[@zb3276]

Thanks, Lance. Great video.

[@hisham253]

So much great info thanks Lance

[@razzy1476]

Great professional routine at elite level ! Grateful for sharing your routine ! Very helpful! Nice one big boy 😀👍

[@HEC892]

Great video thank you

[@user-by8il2mn2p]

Thank you! It would also be useful to tell you about the organization and configuration of the trading terminal🙏💚

[@t.j.mueller--artfromabove1837]

Amazing, Lance. Thank you!

[@Hawkinz]

Thanks so much, Lance

[@_SeeIt]

I know 1 10 figure trader who follows a strict routine like this. He is also big on walks around the block to cool down.

[@djreinaazteca]

Thank you for this

[@dannyboy84]

Hi Lance, what a great video, so inspiring it really hits home for me it's not just about trading its about taking care of yourself I really got to do that myself I'm nearly tearing up as I write, this because it's feels like you exactly what I'm going through as trader

[@dannyboy84]

And a person

[@lamontlaureano8472]

I feel you my man. Trading makes you want to be a better person and make better decisions in your personal life. I think thats why most successful people tend to be happier because they take such good care of themselves physically, mentally, and spiritually.

[@simonlaniel6022]

That is a very nice videos guys. Great routine and great advice !

[@CapitulationTrader]

Thanks, sincerely. I’ll plan to watch this video monthly until it sinks in. Hope you have a great next vacation

[@joshvanepps4762]

Great content. Thank you for the reminder to the trading community on how important a solid routine is.

[@orenmadrigal2638]

Ty so much Lance you are one the greats I love your insight and thought processes 💪🍎✌

[@DougSmileyVirgo]

As a Virgo who appreciates routines this video is gold for the scalper and swing trader. Routine builds predictability. (and profits)

[@RVOL-Addict]

I have been "grinding" very very hard lately. I think I will start implementing that noon break.

[@dkct2010]

very good advice thanks a lot

[@KT-zx9jr]

Good clip, thanks Lance.

[@Eric-jk3oi]

@whats🄰pp+𝟏𝟖𝟒𝟓𝟐𝟏𝟐𝟕𝟑𝟗𝟖 I was taking a st**, God damn You know Popeye's chicken's good but don't know but that good. You know what I'm saying like it makes me blow out the toilet which is okay but god damn sometimes im in there ripping ass. God damn damn sometimes like chewing bubble gum and ripping ass and I'm all out of bubble gum. GOD DAMN

[@RVOL-Addict]

That is a very balanced daily routine, for some reason I expected it to be more hard core.

[@lancebreitstein7038]

Sometimes we can push harder. Sometimes we need to lay off. First couple years worked much longer hours to get past learning curve. This was my sustainable long-term routine. Plus would do a few hours on Sundays.

[@RVOL-Addict]

@@lancebreitstein7038 Thanks for the response Lance. I aspire to be the best trader that I can be. You are a great inspiration. Hopefully we will meet someday.

[@lancebreitstein7038]

🙏

[@Eric-jk3oi]

He forgot to mention that he popped 4 pills of 20mg Adderall before the market opened.

[@Eric-jk3oi]

@whats🄰pp+𝟏𝟖𝟒𝟓𝟐𝟏𝟐𝟕𝟑𝟗𝟖 Listen go get yourself a Wendy's baconator and then proceed to blow out your nearest toilet. Leave the stall door open...but only take ur pants off in stall... Establish ur dominance in that Wendy's restroom, shit in the sink. GODDAMN

[@guyfromthai8746]

Thanks for shearing

[@c.s.7273]

Thanks for your great content Lance. Appreciate it. Just wondering what you think about mindfulness practices?

[@lancebreitstein7038]

Prob very beneficial. But doesn’t need to be taken too seriously. A few mindful minutes before bed works for me.

[@opinwyd]

I’d be interested to see how this could be applied for parents that work full time and want to be able to transition their career to this. Thanks for sharing.

[@cesar_candanozah]

Awesome !

[@VOILAA]

Good job on lowering the intro song!!!!!!!! Great content again

[@traderryan713]

Good stuff.

[@bigtehno-blog9445]

Thanks

[@bartbtsful]

Powerful!

[@dannytetreault]

This Lance guy is everywhere. He’s becoming famous!

[@tomlee6263]

Thanks 👍

[@Ben-iq3dv]

Highly Recommend Dr. Steenbargers "Trading Psychology 2.0" on the topic of trading routines. Brett covers 50 or so best practices of professional, successful traders.

[@brentjudd7905]

Dont fight the trend!! I struggle with that.

[@HDdarthduck]

8:30am EST is an odd time to be checking for event catalysts since that's precisely when the major ones are released premarket: NFP, CPI, PMI, GDP etc.

[@free322001]

Maybe... seems to work out well for him. $$$

[@OfADemon]

Sounds like being on the east coast, or close to, is where you want to be. These breakdowns don't translate nearly as well being on the west coast. I couldn't imagine getting 9 hours of sleep and still having that much time pre-market.

[@RocnRed9]

It’s not ideal but definitely doable. I’m a west coast trader and wake up between 4:30-5:00AM while still getting 7-8 hours of sleep, which is plenty.

[@OfADemon]

@@RocnRed9 there's no way for me to go to sleep early enough to get 7-8 hours and wake up rested at 430-5. I used to wake up at 5 and I was a zombie by 630, even when I had my caffeine.

[@RocnRed9]

@@OfADemon haha I suppose it’s not for everybody. But when it’s your only option you just make it work. It gets better over time with routine.

[@OfADemon]

@@RocnRed9 true. Even when I'm super tired, I still can't manage to fall asleep until later on. Oh well. I've had to adjust with less time pre-market, but thankfully I'm still making it work.

[@catladytrucker7608]

Why not? I do. I live in the Pacific Northwest. I trade futures, so I'm trading even earlier than 6:30am. The first week was tough and I was out of sorts getting myself to sleep so early, but now I'm used to it. It's doable. How bad to you want it?

[@tr.j4079]

Anybody else noticed this video is a perfect loop?

[@vi165]

Being professional coach in soorts i can tell that this is high quality athletes routine . Super professional. But as a trader I am personally feel like i dont know how to learn , in this business not everybody will teach you … and as professional as i can be … i still dont know how to really study and how really to improve , unfortunately… i wish you could give me few tips ..

[@ayoutubewatcher7009]

what is a DRC, daily routine criteria?

[@raz3032]

Can you provide your numbers like avg nr of trades made daily, price range you trade, nr of hours a day you trade, win rate, avg profit and loss per trade etc.

[@hansen370]

It's so much easier to trade now that I'm single! I like your routine!

[@TiffanyT-LaDolceVita]

Me too!

[@Tradermiles]

I might have missed it but what does PTD Stand for ?

[@MradulBajaj]

where you read breaking news ; from which site 's

[@eastcoast4233]

I don’t know why he needed someone else to introduce him on his own video?

[@crazyhead1588]

How can I trade the whole day the longer the stay in the market the more money I use the first hour I make the most money

[@chr971]

Hi Lance, isn't 30 mins very less for checking your stocks, their technical levels and setting alerts? I am struggling to cover everything before market opens even when tried to allot an hour for this activity

[@lancebreitstein7038]

Not for me after doing it a zillion years. Your mileage may vary!

[@chr971]

@@lancebreitstein7038 haha true!

[@gilarama942]

Hey,wanted to ask how many stocks you have on your watchlist daily approximately?

[@lancebreitstein7038]

Greatly varies by day. 0-10 maybe.

[@krollic]

i'm on page 30 of atomic habits right now

[@lancebreitstein7038]

Lmk what you think! Wish I could Re-read it again for the first time :)

[@RoyBaron]

Taking a peaceful breather and walk around the block during Manhattan business hours lol

[@smbcapital]

haha, Lance was trading in Chicago but I'd imagine similar to NYC

[@jameswatt8841]

Whoa ohhh wo oh oh oh

[@PortCapital]

Got it, avoid alcohol but coke is recommended.

[@EdgeTradingFX-]

I challenged the top trader at SMB Capital and he was scared. He had his tail tucked between his legs.

[@free322001]

Well who would NOT be afraid of you, mighty, mighty man?

[@imatthewryan4076]

Top G sh*t

[@andycoussens3131]

What is DRC?

[@DavidGuilbeauTech]

Daily report card

[@ryansm3417]

I was expecting at least some reference to ritual animal sacrifice, but ok, perhaps that's no longer "PC."

[@lancebreitstein7038]

Bella told me the goat sacrifice wasn’t allowed :(

[@free322001]

@@lancebreitstein7038 Bella lied.

[@7FigureTrader-com]

Took me over an hour to watch this video. Was updating my DRC as I watched it. I will now be reading specific parts hourly to keep me focused on what I need to do to get better. Amazing!

[@oceanblue2386]

@Mike, when are you going to get some face tattoos? Like Mike Tyson! Or maybe "SMB" on the forehead 🤣

[@martinpetersen3187]

DRC? What’s that?

[@blackitetrader]

I think it's Daily routine checklist

[@lancebreitstein7038]

Daily report card. Have explained and posted on my Twitter for more details.

[@martinpetersen3187]

@@blackitetrader Thanks Magnus.

[@martinpetersen3187]

@@lancebreitstein7038 Thanks Lance.

[@hasa4628]

trust me don't trade 99% chance u will lose. invest in stocks

[@free322001]

And who are you? This guys does NOT lose.

[@hasa4628]

@@free322001 no one

[@sexybluelady]

Thank you for the information, side note though. It sounds like you may have a alcohol abuse problem. How many day's a week are you hung over bro???

[@lancebreitstein7038]

Zero! I used to drink more in my 20s. Many traders are young males and I’ve seen use / abuse alcohol.

[@sexybluelady]

@@lancebreitstein7038 That's good to hear, gotta take care of your body, man.

[@furself114]

Bunch of pikers

[@ScalperSpecltr]

All these daily habits videos are useless for people with kids. So guys be realistic please and make some useful content for us.

[@lancebreitstein7038]

Or you use your noggin and put the effort in to adapt the routine and concepts to your own constraints ;)