Snake and Twist on the Reformer | Online Pilates Classes

  Рет қаралды 5,573

Online Pilates Classes by Lesley Logan

Online Pilates Classes by Lesley Logan

Күн бұрын

Пікірлер: 5
@meganlauman8979
@meganlauman8979 Жыл бұрын
This is my favorite tutorial for snake! I revisited this (and many others) while I was learning and working towards my pilates teacher’s certification. This is so clear and makes the movements seem so much simpler. So often I think we over complicate this exercise. Love this! LL, thanks for putting all this info out here! Appreciate snake how to and all the others!
@OnlinePilatesClasses
@OnlinePilatesClasses Жыл бұрын
woohoo! Omg Yay! Day made! I'm so happy this helped you so you can help so many others xx
@jasminesaif183
@jasminesaif183 17 күн бұрын
How is the hand placement like for this?
@OnlinePilatesClasses
@OnlinePilatesClasses 16 күн бұрын
hey love, the hands are aligned with each other. wrists as straight as possible. :) xx~LL
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