The Universal Reformer: Snake/Twist 2.0

  Рет қаралды 10,181

Andrea Maida

Andrea Maida

7 жыл бұрын

Join me for another look at one of our most challenging Pilates exercises: Snake/Twist on the Reformer.
Originally published on the Pilates Andrea blog. Read the full post at wp.me/p31woA-3gy
Check out my 2013 post on this exercise at www.pilatesandrea.com/pilates-...
Want more videos like this?
Subscribe to my blog at eepurl.com/1bM3v and never miss a post!
WANNA SEND ME MAIL? SEND IT HERE!:
Andrea Maida
c/o Vintage Pilates
1950 Sawtelle Blvd, Suite 185
Los Angeles, CA
90025
follow me on TWITTER: / pilatesandrea
Like me on FACEBOOK: / pilatesandrea

Пікірлер: 13
@silvanopansano7366
@silvanopansano7366 28 күн бұрын
Coming back, always feels like home!!! 😘😘😘 Wish I could give a thumbs up each time I watch and learn.
@PilatesAndrea
@PilatesAndrea 26 күн бұрын
Silvano, thank you so much for your kind words. I so appreciate you and love that you are working on one of my "favorites" the Snake/Twist. This one needs a new video - I've got more to share on this one. Thank you so much for watching my videos. Until our Pilates paths cross in person... :)
@rougedcheeks5346
@rougedcheeks5346 2 жыл бұрын
Pilates is my go to. Subscribed and a fan of your videos.
@PilatesAndrea
@PilatesAndrea 2 жыл бұрын
Hey there - I feel the same way - it's been over 20 years and I am still thrilled to begin each workout. Thank you so much for subscribing and watching - so appreciated! xox
@GingerAndZest
@GingerAndZest 6 жыл бұрын
Your teaching is top-notch in being very detailed, precise, articulate, organized, and fun.
@PilatesAndrea
@PilatesAndrea 6 жыл бұрын
Wow thank you so much for this high praise! And thank you for watching :)
@jackieoh1685
@jackieoh1685 3 жыл бұрын
Great explanation!! 👍great breakdown. THANKYOUSOMUCH!!
@PilatesAndrea
@PilatesAndrea 3 жыл бұрын
Glad you liked it!! Thank you so much for watching - so glad you found it to be helpful - Snake/Twist is such a crazy exercise, right? Keep up the good work, xox
@dalia44441
@dalia44441 7 жыл бұрын
Super helpful. Thank you. You make it look simple and that’s the best part :)
@PilatesAndrea
@PilatesAndrea 7 жыл бұрын
Wow that is high praise - and I am so glad you found this to be helpful. It's a killer this one ha ha. Keep up the good work!
@scottblanch
@scottblanch 7 жыл бұрын
Wow,I really enjoyed this video,you have the most beautiful legs I have ever seen you are absolutely perfect ❤️️❤️️❤️️❤️
@PilatesAndrea
@PilatesAndrea 7 жыл бұрын
You are too kind...and thanks for the leg love - I've never been much of a fan of my legs and I'm trying to get over that before it's too late LOL.
@scottblanch
@scottblanch 7 жыл бұрын
***** well,I don't think that will ever happen you will always be perfect to me 😍😍❤️️
The Universal Reformer: A Brief Tutorial on the Backstroke
6:26
Andrea Maida
Рет қаралды 2 М.
Snake and Twist on the Reformer | OPC Tutorial
4:27
Online Pilates Classes by Lesley Logan
Рет қаралды 8 М.
I’m just a kid 🥹🥰 LeoNata family #shorts
00:12
LeoNata Family
Рет қаралды 19 МЛН
NERF WAR HEAVY: Drone Battle!
00:30
MacDannyGun
Рет қаралды 28 МЛН
Sigma Girl Past #funny #sigma #viral
00:20
CRAZY GREAPA
Рет қаралды 27 МЛН
Snake and Twist on the Reformer | Online Pilates Classes
4:09
Online Pilates Classes by Lesley Logan
Рет қаралды 4,7 М.
The Value of 10 Fundamental Pilates Reformer Exercises #1
19:25
Andrea Maida
Рет қаралды 37 М.
Building Up To Snake - Reformer 45 #44 (Magic Circle)
44:42
april plank pilates
Рет қаралды 4,9 М.
STOTT PILATES® |  Snake on the Reformer
10:38
Merrithew®
Рет қаралды 8 М.
A Short Tutorial on the Pilates Foot Corrector - The Basics
11:12
Andrea Maida
Рет қаралды 24 М.
Mindful Movement | Snake and Twist on the Reformer
2:58
Merrithew®
Рет қаралды 14 М.
Pilates Inner Thigh and Ab Workout
8:43
FitVal
Рет қаралды 90 М.
Fundamental Pilates Reformer Exercises: The Short Box Series
15:33
Andrea Maida
Рет қаралды 26 М.