Snatched Waistline | Flat Tummy | Mini Stepper Workout

Thank you, Steppers are not one size fit all. It's best to buy a stepper that fits your needs. Some have handle bars for support, some have resistance adjustments, and some move side to side. The weight and time limit capacity are different as well. Buy a stepper that will give you at least 100 lbs above your weight for maximum tension and performance. These are some suggestions. ‪@MirabelElume‬ #ministepper
www.amazon.com...

[@huttenof]

That company should pay you. You promote the hell out of it. I just bought one because I saw your video. You look great! Thank you! ❤

[@CarolCaylor7996]

i agree, i'm ordering one now because of the same reason

[@Aya40874]

Same here

[@SamSkiBaby]

THANK YOU SO MUCH FOR THESE TIPS! ❤ I got the mini stepper because of your videos. I've only been using it for a week and wasn't sure about posture. I am aiming to tone my mid section and build my glutes so this video is perfect!

[@MirabelElume]

You are so welcome 🫂❤️

[@indy_J]

​@@MirabelElumeis there a link to the stepper you're using?

[@Summie4u]

Agreed!!!

[@QueenDee31]

“Move it’ shake it, move that wasit line” had me walking like a model 😆😆 and I loved it! This is one of the best core workouts I’ve ever done. Thank you!

[@ФескаФеса]

Mirabelle, YOU SAVED ME. I was about to give up, but you gave me an incentive and I pulled myself together. I've been practicing for 2 weeks on a stepper. I watch every video of you, it's very easy to study with you!!! I adore you !!!

[@Nancy.M.]

This is also possible on a high incline on a treadmill! You just exaggerate your hip movements as you walk! I can't run on a treadmill (health issues)... but I discovered that walking on a steeper incline actually gave me a better/more efficient workout than just brisk walking on a flatter one. I also started experimenting & exaggerating my hip movements & found I got a much better workout! Then I started tightening my tummy muscles, both my bum muscles & both my inner thigh muscles - and got an even better workout again! Please keep in mind everyone that you have to build your endurance up! You may be only able to do just a few minutes each time for the first week or so. Then gradually, increase your time by a few more minutes & a few more. Listen to your body. Don't overdo it & don't get discouraged. It can take anywhere from 4-6 weeks before you start seeing improvements.... but once they start - your results will get better & better & faster & faster. I promise that. Aim for three days a week minimal. As your endurance increases - so can your number of days as well. Thank you so much for sharing your knowledge & workout routine with us! In a society that constantly tries to pit women against one another - it's so important that we lift everyone up!!! We can do it everyone! 🙏🏻🫶🏻💃🏻

[@smallfootprint2961]

I'm on my 2nd stepper, but never felt it was so much fun till I saw your short KZbins. Now I finally found your regular posts. I really need this right now. I subscribed. Thank you.

[@empressjeana412]

Thanks for the motivation. I just bought one cause your videos inspired me. Especially with WFH. I turn 40 tmrw.. really need to get on track. ❤

[@MirabelElume]

Happy birthday, welcome to the fourth floor. 🫂🎊❤️

[@empressjeana412]

@@MirabelElume Thank you!😘

[@changed2041]

Which one did you buy??

[@morand976]

I was wondering why my body was telling me I was doing something wrong, thank you for these tips! I've already lost a handful of weight just using my mini stepper and eating whatever I want, just in lower portions (I think you suggested that too!) so thanks for everything. Lets keep this party going 🎉🎉

[@livelystones7773]

Wow really! I love to hear the success stories for extra motivation!! 💪🏾❤️ How long do you use the stepper for??

[@ms.thomas918]

You're inspiring. I've shared Your Videos with Family Members. You're making Your Calling and Election SURE. GOD Bless You Daughter of Zion...

[@mcmongran9253]

I just ordered my stepper. Greetings from México City, México 🇲🇽. See you next video.

[@Mommacita23]

You are beautiful! Can you make a what you eat in a day video? I'm trying to lose weight and it's not happening with excercise 😢

[@soothingandtranquility379]

Which site did you get your mini stepper am trying to lose about 50 lbs and will have to put in the work

[@sondrascott8676]

I’ve been watching your videos for about a year. I needed a shift in my workout regimen. Decided to give it a try. I’ll be back once I get 14 days in. Thank you

[@diamondgeorge]

hi there- any update?

[@TheThomasMom]

Thank you for the tips! I bought a stepper because of you, and I really love it! I’m going to focus on the waistline movement today.

[@MirabelElume]

You are so welcome 🫂❤️

[@SweettoothMarie77]

What are companies waiting for to sponsor her?😮 Sunglasses, sneakers, outfit, stepper?

[@TheMAMAB123]

Mine just got in today! Thank you for the encouragement. Can’t wait to look as good as you!

[@roselatolentino9388]

What brand are you using?i want to buy

[@fareehaahmad6058]

That’s some amazing tips. I have stepper for many years but I never knew it could work my obliques and stomach.

[@Lid801]

Do you have link to the stepper ?

[@RJones-tn5vg]

Your enthusiasm for exercising is helpful for me!

[@CristinaSchmidt-l4p]

Hi Mirabel, thank you so much for your videos and tips!❤ Is it safe to start doing this workout when pregnant? Do you have tips for early pregnancy?

[@ocini5961]

❤ your gym style. 😢Please affiliate link your gym wear.

[@SS-kz4ne]

Hi Mirabel I saw a video of yours in my feed and I just ordered online a mini stepper, you are the inspiration I need, thankyou god bless 🙏 and just subscribed.

[@patriceburgess4074]

Thank you for the motivation! I'm now convinced to get a stepper!!

[@AB2008.]

I pray you get sponsorship because I bought a stepper because of YOU!!!!! Sis, you have made them fly off the shelf! Reach out to them so that could be getting paid even more!

[@Trenee-pi6wi]

Yes thank you,im 48 and this liw impact,i ❤ it💯🥰 1:01

[@eveymonageng3802]

Interesting i got a stepper today and i have never seen or searched any stepping videos but the moment i opened my youtube not even to search i came across your shorts and i subscribed right away and feel soo motivated to workout thnks to you!!!

[@adrianarnold1239]

Where can i get the mini stepper?

[@marufasuleiman6675]

@mirabel I love your videos Can a pregnant woman use it to Or after birth

[@ess5281]

Hiii do you really recommend the mini stepper ?

[@Diatile612]

I just love you sister…. Just got my mini stepper… motivated by you.

[@camaa_pearl]

Hi Mirabel, What's your daily routine like?

[@lizabetx483]

What brand stepper do you have!

[@Magneticgoddess9]

I don’t think I’ll need to order the ab roller if I have the mini stepper

[@amazingm4182]

i got one because i saw your workout. I want a snatched waistline. you are motivational . thank you so much

[@cjmitchell881]

Yes! I need that snatched waistline!

[@Magneticgoddess9]

Thank you for such wonderful ideas

[@Magneticgoddess9]

I just ordered my mini stepper cannot wait to receive it !!

[@cjmitchell881]

Hello. I LOVE what you are doing and I am going to buy a stepper BECAUSE OF YOU! Thank you for sharing. I am ready to take on the world because of what you have accomplished.

[@Redkisses]

Does anyone know which mini stepper she have?

[@genad6615]

I've been motivated before, but not like this. Thank you. I can't wait to purchase my stepper and weights, It's waiting in my cart. Thank you.

[@mastinanagel380]

I can hear her stepper..with that being said I don't think whatever stepper you buy there's going to be some noise. All in all, still a great workout 💪🏼

[@Lyunea]

1st thing that stood out is that you're 42 & recently had a child! I'm 40 & it's a faith thing...

[@sunshinemay8930]

You are amazing, I bought a stepper because I saw your videos.

[@joyantonio8278]

I love it am going to get one for myself

[@wclstjkk]

I received my stepper today I will be joining you cait wait.

[@saraoum91]

Dobyoubthinlnthe stepper is helpful for someone who tries to lose weight or just to build and tone muscles??

[@ekezienancy953]

Wow. I just got my mini stepper and today is day one, my legs are on fire 🔥 😅. I love it, thank you. Also which app do you use for your videos? I didn't hear you well.

[@kamilahscorner]

On my Christmas list I asked for is a mini stepper😊 I can’t wait to get mine.

[@kinarobinson4300]

Awesome!! This was totally needed!! Very CLEAR! Thank you 😊

[@genad6615]

Why i'm moving in my chair with her while she's moving it, lol.

[@flyorraofficial]

My stepper doesn't work that way

[@omifunkemccloud3362]

How does your stepper work?

[@simplycherry23]

New subscriber love the instructional videos….. where can I get the stepper ?

[@priscellareid6314]

Hello. Can you wear a waist trainer and step?

[@threec5042]

❤ Thanks for the tips and instructions!!💪🏾🙏🏾

[@lucyobi9890]

Thanks alot, I got mine yesterday

[@latoyiadavis8269]

Thank you for the tips. Also, I love your hair.

[@pretoriaafro5074]

What is the name of your stepper?

[@mycartrunnethover]

Ok guys I just ordered my stepper. I'll join y'all for the next video 😁

[@shernetteanthony1359]

Where?

[@JennyGaston]

Just started my 1st workout today. Yes to being the best version of ourselves.❤

[@MajorKey222]

Getting one! Thanks for the tips and information

[@nordmom9524]

Where can I find the shorts you are wearing? So cute !

[@Estherijeomah]

I started using mine because of your video

[@yolondawright8041]

Is this machine/workout hard on the knees?

[@chestchirecateyes]

Thanks for the Amazon store link!❤

[@dawncroom7783]

how can I join your program

[@tamoyhayden5170]

What's the name of the stepper you use

[@brotheramos1613]

Your tips are Gold.

[@lydiaboafo]

Good job, so proud of you ❤❤❤

[@melissashorter2831]

You look amazing! ❤

[@17SilverLee]

How often and how long you do this

[@melissashorter2831]

Thank you so much! ❤

[@phinabenjamin9705]

How many minutes do I need to work out in a day

[@whewchile9818]

I just tried mine out and wondering what I’m wrong. When I step my pedals go all the way down. Is it me or the machine?

[@Lilly-P]

Don't step all the way..resist going down and take the resistance on your thighs..move your waistline...and glutes..I think that's what she advised ..all the best!!

[@whewchile9818]

​@@Lilly-Pthank you.

[@IAmGoodKarma78]

Thanks ❤ I can't wait to get mines

[@MaureenIkechukwuAjuzie]

Wow interesting ❤

[@ivanastankovic5933]

How long should I workout every day ?

[@rumbiz94]

I think the mini stepper heats up after 15mins so I'd say no more than 15 minutes at a time

[@maishudoris5511]

So proud of you Mira

[@tacthom]

Will this work with a mini elliptical?

[@cjmitchell881]

That is such a great question!

[@dobetter9390]

So you didn't have a tummy tuck 🧐

[@MirabelElume]

NO, NEVER HAVE.

[@dawn409]

I😂 can tell that's your original body🤨

[@tskipp20]

I just took mine out of the box will be doing this tonight

[@lettiekrafts]

Ma'am, what's the name of your mini stepper?? Pls😊

[@Bliss20244]

I am on my 4th day with stepper. I started with 5minutes, now I easily can do 10monutes and today I added dumbbell as well. I don't know how heavy I am, I don't even have a scale but I'm feeling already better.

[@babydahlin6976]

I swore by an airstepper years ago! It made so much noise. But my legs are so long i feel like i need a big stepper. What is the make the stepper you are using ?