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No jumping. No impact. Just lifting. True #StrengthTraining. 💪🔥🗣️ In December 2023, I'm releasing my first-ever weightlifting workout program. You’ll work toward total body recomposition, get shredded, and build both body and mind in just 12 weeks. All you have to do is show up and #DIGDEEPER.😏:🏋️
DIG DEEPER, my 12-week strength training program is now available! Get access at: bodi.company/4...
Follow @ digdeeper on Instagram for more