So, you want to be on pointe?

Thanks for watching, dancers! Make sure to check out the resources and links below:
- Take a look at the Cardio, Strength Training, and Ballet Conditioning playlists on the Power APAC Dance KZbin Channel! kzbin.info/door/YiD...
- Check out this pre-pointe exercise video from Claudia Dean coaching! (*I suggest skipping exercises #2 and #3): • PRE POINTE EXERCISES!
- Tons of free, live ballet classes happening daily via "Dancing Alone Together": www.dancingalonetogether.org/...
If you would like to purchase a Theraband:
Theraband from Amazon (I suggest buying the light blue or 3 pack): smile.amazon.com/MOKOSS-Exerc...
Theraband from Walmart (Comes with 3 strengths!): www.walmart.com/ip/SPRI-Flat-...
Let me know any additional ways I can support you during this time!: [e-mail]