SOBRANG SARAP!!! | TEAM KG MEAL PREP

[@kuyatomipets2039]

Nung Hindi pa nag sasalita si sir KG Ineexpect ko boses mamaw.. ung tipong malagong na malutong...prang boses siga kse Matikas si sir eh... Then nung nag salita na.. 😲🤯 Soft spoken si sir.. and the way he speaks you know that he's a professional...

[@howtosensei1882]

I guess sir KG needs to have a Vlog napaka Informative niya sobra

[@alicosta4492]

One of the best content.. Nice one coach idol! More!

[@jarodgramata9245]

The kind of content na every bodybuilding channel should have. Solid talaga

[@mickprudente1927]

coach yan ang maganda content madami natutunan i cant wait to see how ur chef prepare for the competition gawa kpa content about sa prep workout nyo coach and legs to grow the calf

[@AceSevenn]

Dami tlgang matutunan kay Sir Kerwin kahit nung nag guest siya sa whey king channel. Lageng informative video. Nice sir! 👍👍👍

[@romeocanetejr6744]

Sir ken pwede bang magtanong kung saan nabili ni chief yong black pepper grinder niya? Kase may nagtatanong lang po sana po ma notice at may mag reply

[@benjiebelangelcoffeeaddiction]

Solid content!💪 Thank you for this. Dami natutunan lalo na yung wag hiwain agad ang meat pag bagong hango kasi lalabas ang fluid at magiging dry ang meat, let it rest. Salamat team KG🙏

[@johnryyr8338]

Salamat Coach Ken , Natupad din ang request ko , tiyak marami ding Kasaiyan nagrequest nito . Salamat din Boss KG.

[@chrono5761]

Ang ganda ng content na to. Shoutout sa Chef na nag luluto, nakak inspire and very detailed mag explain.

[@heyheyitsmigui]

Grabeeeeeee sobrang laking tulong nito! Napaka informative! Sana marami pang ganto idol Ken! Shout out din kay Sir Kerwin! Quality session it is! 🔥♥️💪🏻

[@marb1975]

Shout out kay sir KG sobrang daming practical tip akong natutunan sa vlog na ito ngayon. Simpleng bagay na importante at applicable sa araw araw.

[@ryumehara]

Nice nice!! Sobrang dami kong natutunan 👍🏻👍🏻

[@sircj23]

Nice and very useful content! Will try to do it on my food also👌🏼😉💪🏼💪🏼

[@ReiLibiran]

Kakagutom, sarap talaga!

[@xiaodaoputh2548]

This is very helpful. I know how to cook pero limited ang recipes ko sa prepping side. Yung mga basic nakaka umay minsan ayaw mo ng balikan. Sana more of boss KG recipes.

[@chazechua3885]

Grabe content nito anlakas! Dami ko natutunan sa tagal ko nanonood ng youtube about recipes

[@michaelalvarez6019]

Takte, tagal ko na naglluto ng chicken breast dati, lagi may tubig na nalabas, kanina tnry ko gawin yung sinsabi ni sir KG, hayup ang sarap lasang lsa yung asin at paminta, ang galing! sana magpost pa kayo ganitong meal na masarap, sarap matuto magluto hahhahaha

[@FrancisAlex]

Ayus! Just tried Boss KG's way of cooking chicken breast! Grabe tama nga si Lods Ken, "Mapapa-Cheat" ka sa prep mo nyan. Will be cooking chicken breast like this from here on! Salamat for sharing! #Kasaiyan #FutureTeamKG

[@melvinpayumo1901]

I learned alot s vlog nto... hitik s info sulit na sulit s kaalaman galing galing talaga

[@mickprudente1927]

magaling magsalita c chef bagay mag vlog at mag content about sa diet plans

[@npup7921]

Dami ko din natutunan galing! #SolidKaSaiyan #TeamKG #KaSaiyan

[@jamesroldan1478]

Sobra linaw ng pagkaturo ni boss kg solod kasaiyan🔥

[@michaelgalleonfrancisco3392]

Best vlog mo to kuya ken!

[@cliftontv3212]

My idea n ko panu lutoin ang beef at salmon or chicken breast thanks team kg in idol ken hanaoka

[@BENJUANVLOGS]

Dami kong na learn sa Video nato .lalo na sa nutrition side 💪 Salamat sa pag share idol ken at chef kudos po sa inyo..Godbless and more power po.

[@natutz]

Idol Ken one of your best vlogs. Very informative and also a big thank you to boss KG. God bless idol

[@cyriljaycawaling5788]

Sobrang solid sana makadaupang palad kita Ken and makasabay kita sa pag buhat kahit isang araw 🏋‍♀ Yeah Buddy!!

[@johnaldromeroka-muscle1849]

Nice sir KC Pinakamabait na nakilala ko sa FF Isa sa tumolong saakin sa larangan ng Bodybuilding.mabuhay ka sir kerwin Go.

[@nrg5320]

sobrang solid ng content pati sound and editing, napaka informative pa ni sir KG. thank you

[@arrijadesilayan]

team KG🔥🔥 down to earth sir kerwin 🙏🙏🙏

[@michaelangelosison1173]

Do more content like this kasaiyan , super solid yung ganito , shout out kay chef ! Solid ! . Pashout out nadin po watching from toronto canda ! Lapit na bday ko hehehe 😅😅

[@jaymalanon9727]

solid content..ganda boses ni coach ng Team KG

[@ramilchristianjohnandrewr.9883]

Grabe ang ganda ng content, di ko napansin nakaka 30 minutes na akong nanonood

[@patrickignacio1590]

Tagal ko na nakasubscribe at sumusubaybay sa bawat video pero ngayon lang ako nagcomment hahaha idol ko talaga to kasaiyan ken. Sana mapansin mo po ako 😊

[@putznale]

Solid ken.! May natutunan ako sa paghuhugas at pagluluto kay boss kg. Ty. Kanina lang medyo napasok ka sa usapan namin ni dad. Bilib na bilib sayo dad ko ken at syempre ako din. Keep it up.! Hope to see you again.

[@aldrinvitto6771]

Dami kong natutunan dito master ken.. more power😊

[@maroon3694]

Hindi ko namalayan 30mins long pala to, na enjoy ko lang panuorin very informative

[@andreileuterio522]

Sarap mag train kung ganyan lagi ang prep meal😋😋

[@Haha-kq4we]

Dami ko natutunan damn salamat kuya ken sa content na to

[@dominicelamparo2959]

inaabangan ko to kahapon pa

[@senshhhhiiii]

Salamat sa mga technique ♥️

[@sidneysibal6309]

Grind is life!!

[@jefitness4995]

Better to weight is cooked kasi kapag naluto na bawas ung weight kapag naluto mas gumagaan so accurate ung cooked lalo na kapag strick kayo sa macros nio weight it cooked

[@noelallenatienza5205]

Very informative episode. 👌 may bago nanaman natutunan. 😁

[@mindthenow6976]

SOLID CONTENT BOSS

[@jeyarvee]

Solid inkd chef!!!

[@pauljonathancastro2786]

IN GOD'S PERFECT TIME. MAKAKA-BILI KA DIN NG SARILI MONG KOTSE KEN. no doubt! sa sipag at tiyaga na pinapakita mo makukuha mo mga pangarap mo sa buhay! kaya guys , like share and subscribe na ! click na din naten notification bell. tulong sa ating kaibigan na si MASTER KEN. bawi na naten sakanya yun sa mga tips/turo na binabahagi nya saten! salamat ulit ken, KEEP GRINDING. KEEP GOING AFTER YOUR DREAMS. SOONER OR LATER YOU WILL GET WHAT YOU DESERVE, minsan more than that pa ! SALUDO ! GODBLESS! #SOLIDKASAIYAN

[@louiehennessey8163]

Very informative tong vid mo na ito ka saiyan salamat dito.

[@mjbongon.70]

Solid 30mins vlog💪

[@migzmanalo9828]

Solid gains

[@saltspice2291]

ganda ng content na to sana may content din kay Chef na recipe for different mga 2-3 recipes ng chicken fish at beef para pde i alternate hehe ganda ng content na to

[@arnelgozun7007]

Finally nagka content din ng mapapakinabangan ko

[@ershmaniago8534]

Naexcite ako mag grocery para sa mealprep dahil dito hahaha

[@bryllebagaslao4922]

Master Ken nakakagutom naman new vlog mo sakto maghahapunan palang ako hahaha salamat sa helpful tips💪

[@ji.gatcha]

sir ken, ano po opinion niyo sa bangus? parang di ko napapansin sa mga recommended food yung bangus pag dating sa fitness. gusto ko lang rin malaman kung anong meron. salamat!

[@rodenzerepvlog8301]

Solid Kasaiyan 💪💪💪

[@dottioleco7109]

Very informative. Maraming salamat mga idol!!!

[@Orozcomj]

Dami ko natutunan mga idol

[@qreabk4080]

Iba talaga basta chef ang nag luto

[@joemaraltiche5841]

Nice may natutunan nmn Lodi ken.. salamat solid tlga💪 ka Saiyan.

[@MarkFitnessandLifestyle]

Sasali talaga ko next year KG classic!

[@migy1867]

Dami ko natutunan sa vlog na to!!

[@zaimikan]

quality content

[@chesterkingganal7747]

Present Master ✋ Solid Kasaiyan 💪 From Mabalacat pampanga 🔥

[@kyriedrewirving3299]

as a HRM student, dami kong natutunan kay chef hehe..

[@MarkFitnessandLifestyle]

Same here bro! HRM grad ako pero first time ko narinig yung technique ni chef kerwin

[@FrancisVillamea14]

very informative content solid!! i will not hesitate to watch it again n again..cause it helps a lot specialy for the beginners who need a proper meal nor prep for their fitness goals..salute to you sir/coach ken for this solid content and to chef kerwin correct me if im wrong sorry...keep sharing your journey stay healthy humble, and dnt forget to put god always in evry journey and success you achieve..stay safe more vlogs more power thank you & godbless

[@bonzsuarez5644]

Team KG lng malakas! LIKE if you agree

[@MTRanker]

Solid talaga. ♥️

[@anjelgapuz3759]

notif squaaad!!!!

[@raynaldrenzroque6333]

Un.. nasagot na post ko sa kasaiyan group. Hahaha.. about sa recipe jg chicken.

[@John1mperial]

Gawin nyo tong series with sir KG. Solid content!

[@kennethtangonan7588]

Mga ganitong oras ko talaga inaabangan vlogs mo idol ken💪🏻💯

[@artistadventures8447]

Hi please visit my channel.. I'm doing portrait arts 😊

[@alexilaiho8534]

master keno pwede din ba next time pati pag lilinis ng mga meat. binababad niyo pa po ba yan?

[@hmontero7064]

Solid idol! Favorite ko yan chicken breast best for cutting.

[@williamp.halili5574]

Andito nanaman ako coach ken

[@mikelquinto5003]

May bago nanaman kaming matututunan master 💯💯💯

[@artistadventures8447]

Hi please visit my channel.. I'm doing portrait arts 😊

[@edisonvargas3892]

Solid boss ken more!!

[@rowin7308]

Master ken 💙 shout out 💙

[@roboratrgaming1289]

Nice... prep

[@tobi_._]

solid nanaman

[@kporejola723]

Nice mga idol

[@miguelalfonsosantiago5552]

Bossing, ano po magandang murang alternative na healthy seasoning? Thank you po.

[@16sjustin]

Solid 👌 may part 2 ba? Inaabangan ko ung chix breast na 1kg. More power 💯

[@jamessebastian4487]

Present Master ken #solid kasaiyan

[@princemanzo3388]

Detailed meal prep 💯 dami ko natutunan idol

[@lesterdeguzman5334]

Nice naman lods sarap nyan healthy pa parang di diet solid

[@West_Vlog]

Solid💪🔥

[@JonverLanceDGomez]

hi chef kerwin and coach Ken!!! both off you inspire me and keep me motivated 😊 im shs culinary arts student and my dream to be a chef and at the same time compete to stage!! mas lalo po akong na iinspire every time na pinapanood kopo kayo and mas lalong ginaganahan para abutin ang kasing pangarap!!! sana po ma meet ko both of you soon pag okay na!! thank you!!

[@joml6622]

Solid here! 💪🖐️Keep safe Kuya Ken and mga Kasaiyan💪 Lets G! Paangat☝️

[@KuyaMoOdie]

Coach Ken and Sir KG.. Tanong ko Lang po nawawala po ba or nababwasan Yung protein ng chicken kapag niluto tapos ni lagay sa ref then other day na kakainin

[@mikaandremacaraeg4378]

sarap prep food master ken

[@raphaelquerubin9299]

Galing ni chef grabe!

[@kirbyrepaja7997]

Here again master ken! Never absent always present hehe. Gandang vlog to master kasi maraming matutunan ng ibat-ibang variation ng pag luto ng chicken breast and sa iba pang meals. Solid! Solid kasaiyan here forever 🔥

[@erolbrave6691]

Wow Si Sir Kerwin 🙏

[@jonwang7616]

Ayos to sir Ken more collaboration with sir KGinkchef haha

[@kennedygodoy1789]

Yooown solid content ni Master Ken💪

[@tadenaernest6144]

full day of eating kasaiyn sna rin😁

[@christianconcepcion7135]

Coachhhhh Ken

[@rerecto9889]

Swabe simpleng simple lang mga prep meal🔥👌