SOBRANG SARAP!!! | TEAM KG MEAL PREP

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Gym: KASAIYAN Home GYM!
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#TEAMKG #NITROGENFIT #KaSaiyan

[@howtosensei1882]

I guess sir KG needs to have a Vlog napaka Informative niya sobra

[@kuyatomipets2039]

Nung Hindi pa nag sasalita si sir KG Ineexpect ko boses mamaw.. ung tipong malagong na malutong...prang boses siga kse Matikas si sir eh... Then nung nag salita na.. 😲🤯 Soft spoken si sir.. and the way he speaks you know that he's a professional...

[@jarodgramata9245]

The kind of content na every bodybuilding channel should have. Solid talaga

[@alicosta4492]

One of the best content.. Nice one coach idol! More!

[@chrono5761]

Ang ganda ng content na to. Shoutout sa Chef na nag luluto, nakak inspire and very detailed mag explain.

[@marb1975]

Shout out kay sir KG sobrang daming practical tip akong natutunan sa vlog na ito ngayon. Simpleng bagay na importante at applicable sa araw araw.

[@heyheyitsmigui]

Grabeeeeeee sobrang laking tulong nito! Napaka informative! Sana marami pang ganto idol Ken! Shout out din kay Sir Kerwin! Quality session it is! 🔥♥️💪🏻

[@cyriljaycawaling5788]

Sobrang solid sana makadaupang palad kita Ken and makasabay kita sa pag buhat kahit isang araw 🏋‍♀ Yeah Buddy!!

[@melvinpayumo1901]

I learned alot s vlog nto... hitik s info sulit na sulit s kaalaman galing galing talaga

[@ryumehara]

Nice nice!! Sobrang dami kong natutunan 👍🏻👍🏻

[@pauljonathancastro2786]

IN GOD'S PERFECT TIME. MAKAKA-BILI KA DIN NG SARILI MONG KOTSE KEN. no doubt! sa sipag at tiyaga na pinapakita mo makukuha mo mga pangarap mo sa buhay! kaya guys , like share and subscribe na ! click na din naten notification bell. tulong sa ating kaibigan na si MASTER KEN. bawi na naten sakanya yun sa mga tips/turo na binabahagi nya saten! salamat ulit ken, KEEP GRINDING. KEEP GOING AFTER YOUR DREAMS. SOONER OR LATER YOU WILL GET WHAT YOU DESERVE, minsan more than that pa ! SALUDO ! GODBLESS! #SOLIDKASAIYAN

[@michaelgalleonfrancisco3392]

Best vlog mo to kuya ken!

[@nrg5320]

sobrang solid ng content pati sound and editing, napaka informative pa ni sir KG. thank you

[@senshhhhiiii]

Salamat sa mga technique ♥️

[@benjiebelangelcoffeeaddiction]

Solid content!💪 Thank you for this. Dami natutunan lalo na yung wag hiwain agad ang meat pag bagong hango kasi lalabas ang fluid at magiging dry ang meat, let it rest. Salamat team KG🙏

[@mickprudente1927]

coach yan ang maganda content madami natutunan i cant wait to see how ur chef prepare for the competition gawa kpa content about sa prep workout nyo coach and legs to grow the calf

[@AceSevenn]

Dami tlgang matutunan kay Sir Kerwin kahit nung nag guest siya sa whey king channel. Lageng informative video. Nice sir! 👍👍👍

[@chazechua3885]

Grabe content nito anlakas! Dami ko natutunan sa tagal ko nanonood ng youtube about recipes

[@dottioleco7109]

Very informative. Maraming salamat mga idol!!!

[@xiaodaoputh2548]

This is very helpful. I know how to cook pero limited ang recipes ko sa prepping side. Yung mga basic nakaka umay minsan ayaw mo ng balikan. Sana more of boss KG recipes.

[@joemaraltiche5841]

Nice may natutunan nmn Lodi ken.. salamat solid tlga💪 ka Saiyan.

[@aldrinvitto6771]

Dami kong natutunan dito master ken.. more power😊

[@BENJUANVLOGS]

Dami kong na learn sa Video nato .lalo na sa nutrition side 💪 Salamat sa pag share idol ken at chef kudos po sa inyo..Godbless and more power po.

[@noelallenatienza5205]

Very informative episode. 👌 may bago nanaman natutunan. 😁

[@dominicelamparo2959]

inaabangan ko to kahapon pa

[@natutz]

Idol Ken one of your best vlogs. Very informative and also a big thank you to boss KG. God bless idol

[@npup7921]

Dami ko din natutunan galing! #SolidKaSaiyan #TeamKG #KaSaiyan

[@sircj23]

Nice and very useful content! Will try to do it on my food also👌🏼😉💪🏼💪🏼

[@rerecto9889]

Swabe simpleng simple lang mga prep meal🔥👌

[@johnryyr8338]

Salamat Coach Ken , Natupad din ang request ko , tiyak marami ding Kasaiyan nagrequest nito . Salamat din Boss KG.

[@bryllebagaslao4922]

Master Ken nakakagutom naman new vlog mo sakto maghahapunan palang ako hahaha salamat sa helpful tips💪

[@Haha-kq4we]

Dami ko natutunan damn salamat kuya ken sa content na to

[@ramilchristianjohnandrewr.9883]

Grabe ang ganda ng content, di ko napansin nakaka 30 minutes na akong nanonood

[@arrijadesilayan]

team KG🔥🔥 down to earth sir kerwin 🙏🙏🙏

[@mangjulian5439]

Solid idol gandang content para saking nangangarap dn maging Chef👌

[@Jimperial]

Gawin nyo tong series with sir KG. Solid content!

[@sidneysibal6309]

Grind is life!!

[@louiehennessey8163]

Very informative tong vid mo na ito ka saiyan salamat dito.

[@migy1867]

Dami ko natutunan sa vlog na to!!

[@johnaldromeroka-muscle1849]

Nice sir KC Pinakamabait na nakilala ko sa FF Isa sa tumolong saakin sa larangan ng Bodybuilding.mabuhay ka sir kerwin Go.

[@arnelgozun7007]

Finally nagka content din ng mapapakinabangan ko

[@princemanzo3388]

Detailed meal prep 💯 dami ko natutunan idol

[@MTRanker]

Solid talaga. ♥️

[@jaymalanon9727]

solid content..ganda boses ni coach ng Team KG

[@jamesroldan1478]

Sobra linaw ng pagkaturo ni boss kg solod kasaiyan🔥

[@mjbongon.70]

Solid 30mins vlog💪

[@maroon3694]

Hindi ko namalayan 30mins long pala to, na enjoy ko lang panuorin very informative

[@joml6622]

Solid here! 💪🖐️Keep safe Kuya Ken and mga Kasaiyan💪 Lets G! Paangat☝️

[@MarkFitnessandLifestyle]

Sasali talaga ko next year KG classic!

[@mickprudente1927]

magaling magsalita c chef bagay mag vlog at mag content about sa diet plans

[@putznale]

Solid ken.! May natutunan ako sa paghuhugas at pagluluto kay boss kg. Ty. Kanina lang medyo napasok ka sa usapan namin ni dad. Bilib na bilib sayo dad ko ken at syempre ako din. Keep it up.! Hope to see you again.

[@anjelgapuz3759]

notif squaaad!!!!

[@edisonvargas3892]

Solid boss ken more!!

[@michaelangelosison1173]

Do more content like this kasaiyan , super solid yung ganito , shout out kay chef ! Solid ! . Pashout out nadin po watching from toronto canda ! Lapit na bday ko hehehe 😅😅

[@kennedygodoy1789]

Yooown solid content ni Master Ken💪

[@kirbyrepaja7997]

Here again master ken! Never absent always present hehe. Gandang vlog to master kasi maraming matutunan ng ibat-ibang variation ng pag luto ng chicken breast and sa iba pang meals. Solid! Solid kasaiyan here forever 🔥

[@ReiLibiran]

Kakagutom, sarap talaga!

[@FrancisAlex]

Ayus! Just tried Boss KG's way of cooking chicken breast! Grabe tama nga si Lods Ken, "Mapapa-Cheat" ka sa prep mo nyan. Will be cooking chicken breast like this from here on! Salamat for sharing! #Kasaiyan #FutureTeamKG

[@patrickignacio1590]

Tagal ko na nakasubscribe at sumusubaybay sa bawat video pero ngayon lang ako nagcomment hahaha idol ko talaga to kasaiyan ken. Sana mapansin mo po ako 😊

[@JonverLanceDGomez]

hi chef kerwin and coach Ken!!! both off you inspire me and keep me motivated 😊 im shs culinary arts student and my dream to be a chef and at the same time compete to stage!! mas lalo po akong na iinspire every time na pinapanood kopo kayo and mas lalong ginaganahan para abutin ang kasing pangarap!!! sana po ma meet ko both of you soon pag okay na!! thank you!!

[@andreileuterio522]

Sarap mag train kung ganyan lagi ang prep meal😋😋

[@raphaelquerubin9299]

Galing ni chef grabe!

[@FrancisVillamea14]

very informative content solid!! i will not hesitate to watch it again n again..cause it helps a lot specialy for the beginners who need a proper meal nor prep for their fitness goals..salute to you sir/coach ken for this solid content and to chef kerwin correct me if im wrong sorry...keep sharing your journey stay healthy humble, and dnt forget to put god always in evry journey and success you achieve..stay safe more vlogs more power thank you & godbless

[@cliftontv3212]

My idea n ko panu lutoin ang beef at salmon or chicken breast thanks team kg in idol ken hanaoka

[@ianadarlo1322]

Shout out po solid kasaiyan sa next vlog tenkyu po stay safe kaya mo po yab coach ken lab kanamin lahat❤

[@williamp.halili5574]

Andito nanaman ako coach ken

[@saltspice2291]

ganda ng content na to sana may content din kay Chef na recipe for different mga 2-3 recipes ng chicken fish at beef para pde i alternate hehe ganda ng content na to

[@ershmaniago8534]

Naexcite ako mag grocery para sa mealprep dahil dito hahaha

[@jeyarvee]

Solid inkd chef!!!

[@16sjustin]

Solid 👌 may part 2 ba? Inaabangan ko ung chix breast na 1kg. More power 💯

[@jonwang7616]

Ayos to sir Ken more collaboration with sir KGinkchef haha

[@phpcurrency2005]

..tnx sa mga advice sa pgluluto mga sir' :)

[@mindthenow6976]

SOLID CONTENT BOSS

[@mikaandremacaraeg4378]

sarap prep food master ken

[@michaelalvarez6019]

Takte, tagal ko na naglluto ng chicken breast dati, lagi may tubig na nalabas, kanina tnry ko gawin yung sinsabi ni sir KG, hayup ang sarap lasang lsa yung asin at paminta, ang galing! sana magpost pa kayo ganitong meal na masarap, sarap matuto magluto hahhahaha

[@jefitness4995]

Better to weight is cooked kasi kapag naluto na bawas ung weight kapag naluto mas gumagaan so accurate ung cooked lalo na kapag strick kayo sa macros nio weight it cooked

[@bonzsuarez5644]

Team KG lng malakas! LIKE if you agree

[@qreabk4080]

Iba talaga basta chef ang nag luto

[@kennethtangonan7588]

Mga ganitong oras ko talaga inaabangan vlogs mo idol ken💪🏻💯

[@artistadventures8447]

Hi please visit my channel.. I'm doing portrait arts 😊

[@claroagulay2541]

notif squad

[@zaimikan]

quality content

[@rowin7308]

Master ken 💙 shout out 💙

[@jamessebastian4487]

Present Master ken #solid kasaiyan

[@lesterdeguzman5334]

Nice naman lods sarap nyan healthy pa parang di diet solid

[@rodenzerepvlog8301]

Solid Kasaiyan 💪💪💪

[@West_Vlog]

Solid💪🔥

[@DNBLENDZ]

Soon magiging athlete din ako ni Boss KG 🔥

[@sidneysibal6309]

Solid yan kasaiyan! Sana magkasama din tayo mag gym minsan. 🤘

[@hmontero7064]

Solid idol! Favorite ko yan chicken breast best for cutting.

[@jonhernandez1238]

idol lagi na akong nag gygym, salamat sayo at naenganyo ulit ako.

[@joefitdenzel]

when I watched this video, I was thinking about dieting and then the ads of mcdo pops out🙂

[@Orozcomj]

Dami ko natutunan mga idol

[@chesterkingganal7747]

Present Master ✋ Solid Kasaiyan 💪 From Mabalacat pampanga 🔥

[@migzmanalo9828]

Solid gains

[@morales9240]

Dami kong natutunan

[@mikelquinto5003]

May bago nanaman kaming matututunan master 💯💯💯

[@artistadventures8447]

Hi please visit my channel.. I'm doing portrait arts 😊

[@nicholasmabubay1727]

Sanaol may pambili nang mga ganyan ang sasarap ng foods

[@kelvinatorruiz1664]

Solid coach

[@roboratrgaming1289]

Nice... prep

[@eugenetenorio4415]

Bagong ahit si idol God blessed you solid ka saiyan