Social Anxiety: Holidays, Birthdays & Social Gatherings

  Рет қаралды 8,665

Learn to Live Cognitive Behavioral Therapy

Learn to Live Cognitive Behavioral Therapy

Күн бұрын

Пікірлер: 13
@socalfriend6985
@socalfriend6985 Жыл бұрын
Not comfortable with family gatherings. Been bullied and forced to go, and i cannot do it again.
@Hustlery
@Hustlery 2 жыл бұрын
F this sickness, I just want to live and enjoy life
@brandonthomas4175
@brandonthomas4175 10 ай бұрын
Same...im tired of dealing with it
@munimathbypeterfelton6251
@munimathbypeterfelton6251 3 ай бұрын
Holiday parties with family members and close friends are usually pretty good for me. But office functions/gatherings/parties are when and where my social anxiety is really off the charts! Also, being around extreme extroverts is terrifying! Not to mention the fact that I also don’t drink alcohol. Once you’re 21 and over, EVERY adult event of any kind gives people the excuse to get wasted in some fashion. It’s a pity one’s own alcoholic intake determines one’s social standing in adulthood. 😢
@penelopevega3404
@penelopevega3404 6 ай бұрын
What about when you have forced yourself to be around them and its been misery for you every time? Not because they are so bad but just because you dont like their company. They are sarcastic, self centered. Obsessed with politics and are on the opposite side of thinking than you. At what point is it not social anxiety and its just i don't enjoy your company. Do we have to force ourselves to be around these people just because they are family?
@123rockfan
@123rockfan 11 жыл бұрын
this is such simple advice, yet still extremely helpful and motivating
@LearntoLive
@LearntoLive 11 жыл бұрын
Thank you, we are glad that you found it useful. We would love for you to take a look at our new videos and let us know what you think!
@jasondelprado1562
@jasondelprado1562 2 жыл бұрын
Thanks so much, I am attending a family gathering and this definitely ease my anxiety. I will follow your guidance. Thanks again. Time.
@debindramainali6886
@debindramainali6886 5 жыл бұрын
Tommorow is my cousin sisters Birthday and i don't want to visit.. what to do ?
@Me-ec9uz
@Me-ec9uz 4 жыл бұрын
How's life, dude? .... Lol
@monsecko4792
@monsecko4792 3 жыл бұрын
Find an excuse lol
@jawedoryakhel4737
@jawedoryakhel4737 2 жыл бұрын
My mind is worried about about holidays and I'm been away from family since 1 years and I haven't seen my family
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