Soft Tissue Release to the Quads - Sports Massage

  Рет қаралды 31,193

Core Elements Training

Core Elements Training

3 жыл бұрын

Dawn Morse of Core Elements Training demonstrates Soft Tissue Release (STR), Sports Massage technique to the quadriceps muscle group.
STR is an excellent technique for reducing muscular tension and restoring range of motion and tissue health following warm up massage techniques, such as effleurage and petrissage.
This is an example of the techniques covered in Core Elements accredited, Level 4 Sports Massage Diploma, which is available as a face to face, and bended learning course, at our training centre in Swindon, Wiltshire (UK).
Core Elements Training delivers a range of accredited Sports Massage and Sports Therapy based qualifications and short courses.
To find out about Level 3, Level 4 and Level 5 accredited Sports Massage and Clinical Therapy qualifications and CPD short courses in modalities such as #Manual​​ #Therapy​​ and #Joint​​ #Mobilisations, #Dry #Needling, #Dry​​ #Cupping​​ #Therapy​​ and #Kinesiology​​ #Taping​​ please visit:
www.coreelements.uk.com

​Facebook - / coreelements
​Instagram - / core_elements
​Twitter - / core_elements1

Пікірлер: 6
@user-mt2bm6se4k
@user-mt2bm6se4k 3 жыл бұрын
تشرفت بمعرفتك Morocco 👌👍👌👍
@user-mt2bm6se4k
@user-mt2bm6se4k 3 жыл бұрын
بالتوفيق👌👌👌👌👍👍👍
@corythackeray1527
@corythackeray1527 Жыл бұрын
Excellent! Thank you!
@CoreElementsTraining
@CoreElementsTraining Жыл бұрын
Great to hear Cory and thanks for the feedback 👍
@learicist
@learicist 4 ай бұрын
Techniques so good the cops came for you
Applying Heavier Pressure to the Back - Sports Massage Techniques
10:17
Core Elements Training
Рет қаралды 706 М.
Massage to the Front of the Leg - full leg #massage
15:02
Core Elements Training
Рет қаралды 7 М.
2000000❤️⚽️#shorts #thankyou
00:20
あしざるFC
Рет қаралды 13 МЛН
🍟Best French Fries Homemade #cooking #shorts
00:42
BANKII
Рет қаралды 56 МЛН
1 класс vs 11 класс  (игрушка)
00:30
БЕРТ
Рет қаралды 3 МЛН
A pack of chips with a surprise 🤣😍❤️ #demariki
00:14
Demariki
Рет қаралды 30 МЛН
Best Soft Tissue techniques for the Quadricep Muscles
10:03
John Gibbons
Рет қаралды 49 М.
Soft Tissue Release and Active Movement - Sports Massage
12:11
Core Elements Training
Рет қаралды 80 М.
Soft Tissue Release to the calf - Sports Massage
8:02
Core Elements Training
Рет қаралды 66 М.
Passive & PNF Stretching to the Quads - In treatment stretching #massage
8:01
Core Elements Training
Рет қаралды 9 М.
Applying Heavier Pressure with Forearm and Knuckles - Sports Massage
8:22
Core Elements Training
Рет қаралды 66 М.
Trigger Point Release to the lower leg - Advanced Massage Techniques
8:26
Core Elements Training
Рет қаралды 58 М.
Recovery massage for the quadriceps | Sports recovery massage part 1
6:09
Stuart Hinds Academy
Рет қаралды 9 М.
Massage for the Hand - foundation #massage techniques
9:22
Core Elements Training
Рет қаралды 9 М.
Forearm Massage to the Back
6:23
Core Elements Training
Рет қаралды 580 М.
2 Min Popliteus Muscle Massage You Can Do From Home | Feelgoodlife
8:36
Feel Good Life with Coach Todd
Рет қаралды 109 М.
Please Love Your Self (P10)
0:21
Discovery Boy
Рет қаралды 12 МЛН
Ваше мнение ?
0:40
Илья 7in
Рет қаралды 10 МЛН
Super gymnastics 😍🫣
0:15
Lexa_Merin
Рет қаралды 79 МЛН
My Family ❤️
0:29
Dragon Нургелды 🐉
Рет қаралды 6 МЛН