Solve for Happy : Part 8 : The Brain's Seven Deadly Defects

[@Mowadov]

you have gone viral and that is how I heard about you, I have seen a small video of you with more than 100 million views. I thank you much for all these free lectures and thank Ali too. What you are talking about is real Gold and its for free. Keep it up and yes I watched 7 hours of the sessions and I will watch more.

[@tiararoxeanne1318]

SUMMARY: Unhappiness happens when events don't meet or below our expectation. Events don't meet our expectation because: - We see them through the lenses of 6 grand illusions, which blur our perception about the events. - We judge them using a defected tool, which is our brain, that has 7 deadly defects and makes wrong judgements. 28:20 6 grand illusions: 1) The illusion of thought 2) The illusion of self 3) The illusion of knowledge 4) The illusion of time 5) The illusion of control 6) The illusion of fear 0:49 7 deadly brain defects: 1) Filter 2) Assume 3) Recall 4) Predict 5) Feel 6) Label 7) Exaggerate and your brain also tends to be grumpy. 31:30:"Action has no relationship to how you feel. Unhappiness is not a prerequisite for you to take action." Action is what make us success. Since action has no relationship with feelings, you don't need to have negative thoughts or horrible feelings (like fear or self-hating) to take action. For example: - You don't need to feel the fear of failure to study. You can study because you like the subject or you want to be successful in your career. - You don't need to hate your body to eat healthy and exercise regularly. You can eat healthy and exercise regularly because you want to live a long and healthy life, so you can achieve your ambitions and spend more time with your family and friends. 32:13 Pain is a part of life. It is a realistic expectations that we will get a little bit of pains through life. But as you get that pain, you don't need to turn it into suffering. Pain can make you take action without you need to turn it into suffering. For example: - If you hurt your finger, pain can make you take action to protect your finger without you need to thinking about your finger incessantly. - If your words hurt someone and you feel guilty about it, you can call that person and apologize without suffering in guilt and self-hating excessively.

[@tiararoxeanne1318]

I'm so excited that Mo read my comment🤩! Thank you, Mo, for everything you share🙏. I really really need it right now🙏🙏🙏.

[@vedawattieram15]

@@tiararoxeanne1318 Thanks for taking the time to put the points down. I printed them to think through while journalling! Blessings!

[@DrSuwarnaTambade]

I really feel that global warming is going to be good as there will not any more ice ahes. As I know there were 7 ice ages in the past. But when I shared this with my husband, he scolded me and warned me to not to share this in public 😊😀

[@pablodhfree]

This is really incredible Mo!!!

[@MoGawdatOfficial]

Thank you :) I am glad you found it useful.

[@lotaayson9645]

Water rises more above sea level( island Disappears

[@marisole.4842]

Love your voice Mo! Enjoyed hearing your first cat story and the example you used. ❤️💪🏻🙏🏻

[@crepexuk]

OMG!! I used chrome extension to check the colour of the 2 squares and they ARE the same! RGB colour code (115,111,120)

[@mypointofview1111]

I'm looking forward to having vineyards in England, displacing the French for some of the best wines on the planet, not having the heating on during colder months. Growing banana & Avocado in the UK as well - wouldn't that be great? Besides we saw first hand during the first lockdown that the earth can regenerate if we stop planes flying like the skies are super highways, not keep building on every scrap of land in the world. The animals, insects also need their space.

[@ShirleyMcalpine]

The influence of the concern regarding global warming, help create hashtag 1 billion people happy!

[@lotaayson9645]

Means pride or ego

[@lukewarmtea744]

This deserves a few chpt on its own.. ..

[@allanlindsay1330]

Fantastic Mo,or is my mind not telling me the truth 🤔

[@vedawattieram15]

Ahh!! The fact that we never really know the truth??? I don't like the idea of"relative" truth. We are where we are as humans because we have our own truths. The predator, trafficker, corrupt judge, mass murderer, North Korean president, etc. have their own truths. Ahh! What is our moral compass?

[@DrSuwarnaTambade]

I really feel, God must be having some plan for earth and I believe in human genius. We will definitely find out some way out of global warming 😊. We are genius. People t harward will definitely do it 👍

[@satjeet]

look like you are confusing happiness with the fact that Dora wasn't present. I recommend you watch Bruce Lipton. The biology of belief