Somatic Meditation to Connect With Your True Self

[@fundacopur6362]

Ahhhh… I could write pages and pages about all the feelings I experienced through this wonderful experience. I think for the most part I just want to say THANK GOD I FOUND YOUR CHANNEL!! Thank you so so so much❤

[@JoyceFletcher-b4h]

Wonderfully honest and helpful . Thank you for sharing.

[@StellaFitYoga]

❤ thank you for doing this. So in tune I was just abt to do a youtube yoga video for emotional detox today It like for like. We must be in sync ! xx 🍒

[@Irene-rn1cw]

Dear Karena, a very heartfelt thank you for your work and offering ☺️ 💓 In this one, for me, the bodyscanning was way to fast, I was like running behind and I couldn't catch up 😂 And I kind of missed the mentioning of the inner organs 🫁🫀🧠 (but that's just how it was for me)😉 I discovered your videos a view weeks ago, and since then I listen to them daily. It's sooo helpful and healing from the innermost 🪽 thank you 🐬🕊️💞

[@dorthelund2531]

Wonderful meditation ❤ I love your nidra body scan. It’s like a butterfly wawing its wings over the body. It took me to a very peaceful state where I met calm and peace. Thought this was the true self but at the end feelings of of joy and freedom unleashed itself and showed me side that there was no room for when I was a child. I thank you deeply for your meditations. Love and care to you ❤❤❤

[@helloinnerlight]

That's so beautiful! Thanks for sharing. ❤

[@catharinafrederiks4509]

Thank you very much for this Beautiful meditation. It really helpt me to connect with my softness in. Thank you for all your effort and I wish you a wonderful New Year🙏🥰

[@helloinnerlight]

Beautiful! I'm so happy it helped you so much. ❤

[@annekennedy9515]

Thank you so much for this meditation. I have listened to it 3 times now. Each time has been beautiful and I had a feeling of 'I've come home'❤

[@helloinnerlight]

That's so beautiful! Welcome home. ❤❤❤

[@EmpoweredToBeMe]

Really good. I’m glad I found you.

[@helloinnerlight]

Thank you! I'm so happy you enjoyed it. ❤

[@shubhangijain98]

Thankyou so much for these, can I make a suggestion please? Do you have something for connecting to inner child and aoothi g the inner child OR just having a conversation with the inner child? And something for body positivity?

[@helloinnerlight]

Thanks for your suggestions! Those are great ideas. 😊 I'm glad you're enjoying my meditations.

[@sophieharding981]

Beautiful session, thank you. It gave me the perfect opportunity to reflect on the past year, consider the one ahead, and connect with my true calm and competent self. Thank you and blessings!

[@helloinnerlight]

That sounds wonderful! Thanks for sharing. ❤

[@Irene-rn1cw]

You say: now before we get startet, here's a quick word from the sponsors, that make all these free content possible. I'm wondering who these sponsors are ? 🥰

[@kamranuddiin07]

Your KZbin channel videos Thumbnail Design is not bad and is quite good, SEO is still not at its best. I am working on providing even better services in the future. My suggestions will help your videos rank higher!