Some Actually Helpful Tips For Managing Your Depression #1

[@han.samwich]

Hey! I just found your channel searching for a "what to expect at your first psychiatrist appointment" and I have watched almost all of your videos but just wanted to say I love watching your content and I hope you're well! 💕

[@thea13]

Thank you so much!!

[@brodhax6148]

I agree, I hate being told "Be healthy, exercise, dont stress, eat well" to manage my illness. I was healthy, I did exercise, I did eat well, I wasnt stressed before my illness. They say youre sick because your stressed/depressed. BITCH I am stressed/depressed because Im sick. I swear If I woke up one say not-sick Id be the happiest Mufa on this earth