Soothing Sleep Meditation

Soothing Sleep Meditation
If you need a little bit of help calming down your mind and body to get you into that sleepy zone where you can fall asleep quickly and easily, give this meditation a listen and allow yourself to be follow the sound of my voice as I lead you into soothing relaxation until you drift off into deep and restorative sleep.
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#JoannaMariaOfficial #Sleep #Meditation
Want to see more videos? Check out this mindfulness meditation:
• Relax and Find Peace i...
Music used:
"Recovery" by AShamaleuvMusic
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