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Hi, thanks for watching our video about How to do balayam yoga for hair growth?
When you rub your fingernails, the nerve ending below it stimulates your brain to send a signal to revive dead and damaged hair follicles. You need patience to see results. Hair fall will reduce after 3-6 months and hair growth will begin after 6-9 months.
Method:
Curl fingers of both your hands inwards towards your palm.
Bring your nails in contact with each other and start rubbing them. Ensure leaving the thumbnails out.
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