See i turned my Thin Hair to Thick Hair in 20 Days | Yoga for Hair Growth & Long Hair, Stop Hairfall

Hair growth hacks to get double hair growth, cure baldness, and stop hair fall. Massage coconut oil for hair regrowth from the roots. Practice yoga asanas daily for hair growth. Balayam yoga for hair growth. Rubbing fingernails.
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[@beautyrecipes10]

You can watch this video in your Language. Just Select your languange from subtitle button, and you are ready to enjoy the video in your native language. Thanks

[@kavitasalunkhe7884]

mam mera hair growth ka treatment chalu he to me apane dikhaya hua yoga kar sakati hu kya

[@Ishapradhan248]

2nd day

[@Jubayda_Akter]

💖💖

[@Zara5628]

Literally 99% people will not read this but if you do may your mom dad live more than 100 years with good health 🥰

[@sumnima5059]

How nice😁

[@mithrascreation2231]

Oh tq❤️

[@muruganrajamarthandam9611]

Really soothing thank u

[@sadiyasanam6928]

You should have said something better

[@romessaa.1853]

no.

[@ishi3255]

I used to have beautiful, thick hair that I loved to style and show off. But as I reached 28, I started to notice that my hair was thinning and falling out more than usual. I tried every hair oil, shampoo and conditioner on the market, but nothing seemed to work. I was starting to feel hopeless and frustrated. That's when I decided to take matters into my own hands and do some research. I discovered that there were many reasons why hair falls out, from stress to poor nutrition to hormonal imbalances. I realized that I needed to take a holistic approach to my hair care routine and address the root cause of my hair loss. I started by changing my diet and incorporating more nutrient-rich foods like leafy greens, nuts, and eggs. I also made sure to stay hydrated and drink plenty of water throughout the day. I noticed that my hair was starting to look and feel healthier, but I wanted to do more. I started to use natural remedies like coconut oil and onion oil to nourish my hair and scalp. I also made sure to be gentle when brushing and styling my hair, using a wide-tooth comb and avoiding hot tools whenever possible. I started to manage my stress levels. I needed to find ways to relax and unwind. I started practicing yoga and meditation like you do, taking long walks in nature, and doing things that brought me joy and happiness. But the real turning point came when I replaced my existing hair oil and shampoo. I found my existing natural shampoo actually had various chemicals that were not good for scalp. I researched online, read hundreds of reviews and read product labels and I finally got LittleExtra CocoOnion Natural Hair Oil and Shampoo. It's very gentle and it helped me to control my hair fall and scalp and hair feel so fresh after using it. As I continued to take care of myself and my hair, I noticed a significant improvement in the health and thickness of my hair. I was no longer losing clumps of hair in the shower or seeing bald patches on my scalp. I felt more confident and happy with my appearance, and I knew that my efforts had paid off. Now, I make sure to take care of my hair every day, using natural and gentle products and being mindful of my stress levels. I've learned that taking a holistic approach to hair care is the key to maintaining healthy and beautiful hair for years to come.

[@Imran400e]

Which hair oil and shampoo do u use... please tell me mam... I'm only 23 and my hairs hv been totally thinner

[@jassmeetkaur4248]

Aaj tk ka sbb se lenthy comment

[@Btsot77ll8]

I am 25 my scalp are visible 😢

[@Taniya88788]

​@@Imran400eshe already mentioned in the comment

[@nagudeepu9000]

Hi mam I have thyroid problem Na ha air is gone, will it come back if you do diet and exercise mam please reply mam

[@sumnima5059]

Guys ! Some tips for healthy hair 1. Dont wash hair everyday wash about 2 to 3 days in a week 2. warm any hair oil you use but not too much 3. Now take the warm oil soak a cotton and tap it all around your scalp and then after your scalp is covered then massage your hair gently. 3. Take rest of the oil again massage. 4. Make a lose braid and leave for two hours.And wash and do this 3 times a week. 5. Do the inversion method. 6. yoga 7. Before sleeping massage your hair and comb it and make a lose braid. 8. Massage your hair every day with your hands. 9. Dont do harsh masage So guys! Hope this tips will be helpful for you because by doing these your hair will be haealthy and if your hair is healthy then it will also grow.but make sure not to use iron,hair dryer because it will damage your hair.ok for more tips reply me bye.✋✋✋✋✋ Thanks for likes I knew that it will be helpful for all of you good bye. Thanks so much for likes subscribe my channel ( if you want)

[@anuashok5251]

Itz really helpful 💘😊

[@missdreamgirl6489]

Really very thanks but yr ya Jo yoga tips bhataya hai bo hmm kbhi bhi kr sakta hai kya ❤️

[@jiyasingh8563]

Please help me , I am suffering from too much hair fall length also decrease , I am too much worried 😞

[@sravessraves2613]

Thank for giving tips to us

[@sumnima5059]

@@anuashok5251 of course

[@Rit1519]

*After seeing positive comments I started doing this yoga and believe me🥺 my hairfall has stopped so much now i losse 5-6 hairs only.. Thankyou Sooo Muchhh.....🙆🏻‍♀️❤️✨*

[@naghmamemon223]

Should we breath during posture or stop breathing then release.plz telk me

[@swetha5205]

Can I know if it really works because I am loosing a lot of hair all of a sudden.

[@sonalipradhan6861]

@@swetha5205 it works 😇

[@sanyasingh_11]

Could you help me please ? 🥺

[@jeevamj4339]

@@swetha5205 did it work

[@dipikaverma8099]

This vedio is really afected me because i should suffering lot of hairfalll only 1months i see the result ws amazing contol hairfall

[@ahmedalmutairi4277]

Really?

[@sonur4799]

Is this true sister ?????

[@adriabarnes6452]

Good job for you! ...For other people if you don't know yet. Stop asking and try it yourself.

[@prashanthiyadav3932]

How much time should do yoga

[@dipikaverma8099]

@@prashanthiyadav3932 approx 1months

[@kavithaigalinkadhali4657]

I have started this yoga from may 15.i will tell the result of this👍🏻❤️ Day 7: from may 15 to may 22.... I had skipped one day because of my periods and period cramp In this 7 days hair fall had stopped little bit.but no changes in hair length I am going to wait for 21st day❤️ Day 21: just wow! This yoga's had stopped my hairfall My hair look dark black and soft Hair had grown too....it take much more time to show hair growth Day 34 : hello everyone. This video had helped me lot to get rid of hairfall. I have curly hair so it don't show hair growth 🙃. But my hair had grow little bit my mom said while comb my hair. This yoga is best for get rid of hairfall. Other ways to hair growth: Inversion method while applying oil on scalp , massaging scalp , one thing! You should cut out your split ends first then you can start your hair growth journey.

[@safikashaheen8323]

Hello. Please reply to me as I am suffering from tremendous hair fall from last 2020 Have u done something else for your hairfall or only this exercise? And my last question is, is your hair low porosity?

[@kavithaigalinkadhali4657]

@@safikashaheen8323 sis I have already too much of hairfall .sis I had cut my hair into too short I have mental depression from that 😖💔. Now I want my long hair back so I search for some video in youtube so I got this one I had doing this yoga for more than 30+ days It had helped me much to get rid for hairfall. You can do this you would also get rid of hairfall. I will tell many on editing this comment

[@pari.....4590]

@@kavithaigalinkadhali4657 really? I'm having extreme hair fall from past 1 year I never faced hairfall in my life before. I think this is happening due to place I'm living now . I Was shifted to another state last year so I think water is not suiting me last year I was suffering from Covid also. please give me some more tips or hair mask for hairfall

[@harubangtan2440]

​@@pari.....4590 I am also facing the same problem after shifting to new place I got lots of hairfall

[@boobaalanselvakumar5787]

Is this really worked

[@codingkrtehum..]

Guys along with this I would like to suggest one more thing , after washing your hairs just apply Aloe Vera over the thin hairy part ..it promotes hair growth.

[@Shailesh_Kumar]

Should we apply aloe vera then shampoo Or after shampoo we apply aloe vera ??

[@rrmurgan43]

Sir fresh alovera va

[@iwantgoogle3302]

Q

[@sizzlinglife8198]

@@Shailesh_Kumar after likha hai ji

[@khadizashammi124]

Everyone is praising! Okay I will start this from tomorrow thank you😘

[@binadatta4747]

Do u find it useful?

[@Pubg_girl_chinnii7]

Now tell me ur results 😁

[@nimalisenanayake940]

Hows youe results

[@scarletnayma3233]

Update

[@ummerubab2562]

Are u try this???

[@archanakushwaha5431]

I've tried this... It actually reduces my hairfall ... But make sure to do massage of your hair daily ... But I didnot find any growth may be it will take time .... 😊😊 but if you are suffering from hairfall you must go for it Edit : it has been now 34days ....it does work guyss... I have observed a growth .... You just need to be patient .... ☺☺☺

[@mayurkawle6588]

Since how many days you were doing it ?

[@archanakushwaha5431]

@@mayurkawle6588 1month approx 😊😊😊

[@amatullahamjhera5307]

Heya! Did you do this exercise in morning or anytime in a day?

[@archanakushwaha5431]

@@amatullahamjhera5307 sometimes in a morning ... Sometimes eve... 😊

[@r.k.4566]

When should do this, when did your are doing....... at what time morning or evening

[@livelife228]

1) Uttanasana yoga (standing forward bend) 2) adho mukha svanasana (downward dog pose) 3) sasangasana (rabbit pose) 4) Ustrasana 5) balayam yoga (rubbing nails)

[@ammub2013]

mudras

[@sindanajjar34]

Hello I'll be doing this and I will update after 20 days please like to remind me !

[@peached_dynax6130]

ok😊 I'll try too

[@learndailywithpayal2244]

@@peached_dynax6130 okay

[@tanuchauhan9982]

Apko sach benefit mile ye yoga krne ke baad

[@yogeshwari7146]

Any updates?

[@amsavenik1296]

does it works?

[@ks-le6sf]

Everyone says they will share their experiences but no one share their experiences 😕😕😕

[@s.n.jhavarjhavar6601]

I am doing so everday

[@vishalvs5410]

@@s.n.jhavarjhavar6601 did it work

[@s.n.jhavarjhavar6601]

@@vishalvs5410 I m on 11 day...... It has reduced to half

[@deepikarajwani5286]

@@vishalvs5410 yes it works

[@apscft2543]

I have shared. Please read 😉

[@anshika121]

It really reduced my hair fall within1 week along with this I am drinking plenty of water. Edit:- it's been 20 days I am performing this it really worked , stopped my hair fall,I can feel my hair it is very silky and smooth, I can see baby hairs too and increase in length as well

[@sonugoswami4069]

Thankyou so much for sharing ur experience it motivates me more to try this bcz I'm also suffering from hairfall problem😊❤

[@hema2987]

Ithu morning yoga va

[@laxmibama7718]

how much time want to repeat the yoga

[@anshika121]

@TRENDZ SHORTS I was facing hair fall but when I performed these asans it really worked .I can see the difference along with it I apply homemade onion oil.

[@anshika121]

@@laxmibama7718 I performed it once a day but each asans I performed for 1 min and that nail rubbing for 5-10 mins.

[@msj5044]

It actually works! Evryday my hair falls upto 30-40 strands but now i loose hardly 3-4 strands.. In addition proper hydration, nutrition,hair masks,healthy hair styles and practices helps....also i could see so much of baby hairs growing...:)

[@saumyapandey-mg7tf]

Ppl say nail rubbing increase hair fall and then new hair grow stronger did it happen with you to?

[@vishwatonsalli7010]

Really🙄

[@reajadav740]

Kis time yoga karte ho app plz share ma'am

[@rithikakumar3262]

Can u suggest what hair masks u have used

[@sancharibasu2005]

Actually it is normal that everyday atlist 15 hairs will fair and new hair will grow..

[@zenahazi]

1. Uttanasana 0:08 2. Adho Mukha Svanasana 0:48 3. Sasangasana 1:26 4. Utrasana 2:04 5. Balayam Yoga 2:34 Please do watch the full video so that you won't go wrong in doing any of these asanas. Trust me..these are super effective 😍 and your body wont be able to do this perfectly as in the video in one or two days.. It takes time.. Be patient and enjoy the result.. the best is yet to come❤️

[@afreensiddiqui4724]

You are right this is very effective

[@shabegum6107]

Wen v do morning or night

[@rashmi6738]

What is the best time to do these yoga?

[@tajdika]

@@rashmi6738 morning

[@armygirlofbts1581]

Best moment is yet to come ☺️

[@rubaiasdailylife2947]

It works amazingly!!! 😊😊 I started this 1 week before and my hair fall stopped.

[@tajdika]

Really

[@Amelia-ys2qy]

How much was your hairfall to begin with? How many strands approximately? And what time did you do it and for how long?

[@safikashaheen8323]

Hello. Please reply to me as I am suffering from tremendous hair fall from last 2020 Have u done something else for your hairfall or only this exercise? And my last question is, is your hair low porosity?

[@goodlife1211]

R u doing all the asans?

[@sakshee__mehndiart891]

Please reply kya ye exercise period me v kr skte he ???? Please btayiye

[@mashalahmad4705]

Mom: Trying to lose weight again? *THIS IS FOR HEALTHY AND LONG HAIR MOM*

[@thirumani1611]

Me too

[@shailatoppo3432]

मैं ये exercise 2 month से कर रही हूँ ..hair fall तो कम नहीं हुआ लेकिन मैं अपने बालों में volume feel कर रही हूँ और hair length 2 inch increase हुऐ ...साथ ही ये करने से आप stress level कम कर सकते हैं

[@tubaimtiyaz786]

After seeing positive comments i will start doing this... Date-4 / june/2024

[@harubangtan2440]

Best of luck 😊

[@thejashwinids3670]

S these yoga poses helps in circulation of blood to brain n enhance hair growth but the fact was our hair grow only 2 to 3 inches normally per month so don't expect fast results

[@dheliyafilms]

Right, but for some people the growth might be slow, so in that case this might help. I dont know, thats wht i understood

[@jayitagarai5622]

0:09 uttanasana 0:49 adho mukha svanasana 1:24 sasangasana 2:06 ustrsana 2:34 rubbing nails I watch everyday 😅

[@sonalipradhan6861]

Starting from today ,15 December Almost 2 month completed 😊. Yes the amount of hairfall decreased. I am very happy and will continue these yoga. 3rd month

[@zeus529]

Don't forget to update daily

[@prettyme7919]

Did it really helped you have you learned this asanas from any yoga teacher

[@sonalipradhan6861]

@@prettyme7919 yup it helped me . I had severe hairfall and lost one third of my hair😭 I tried many DIY but these yogas work for me . Hope I will get my hair back.

[@ahmadifatima7477]

@@sonalipradhan6861 result?

[@tiktok_official0767]

It makes your face to shine and glowing too

[@bananyanimation1353]

Really

[@wikowiko9555]

@@bananyanimation1353 yeah

[@sukruthanarayanan2739]

Really??? Excited to know

[@Anad439]

I am shocked...it works like miracle...pls start it today..you will notice new hair after 3 months.

[@secret73]

1 asan kitne time Tak karte the aap please reply

[@Anad439]

@@secret73 I did only two exercise... bend in forward direction back side I couldn't do.. only 5 minutes one exercise and 3 minutes another exercise I did...you won't believe all my patchy area on the front side of head are covered..in last 6 years I tried each and every thing for my hair fall but only this exercise worked.

[@himawarimemer9262]

Hey sis! ... Pls tell me ur hairfall has stopped or not?

[@shrijanabishwokarma6711]

I tried all this for about a month it actually worked🥺 I could not realize it worked but my friends told that it actually made my hair long☺️ and also less hair fall🤭

[@divyabasa8941]

How many days u did this excise after how many days u see result

[@Anjientertainment]

Does it really works??

[@1angel1.]

@@Anjientertainment yes!

[@1angel1.]

@@divyabasa8941 it took a month, so probably around 30-31 days, and they didnt see it the hair growth her/his/their friend told them.

[@kajalverma4306]

@@1angel1.hlw, hey can you tell me how many rounds we can do of every posture, specially of 1st posture, ty

[@Tanni_shreya_]

When my hair fall was less, I started hair care, but now my hair fall has increased even more. My hair has become thin, and now there's neither shine nor texture in it. Because of doing hair care, I’m also falling sick very often. After seeing so many positive comments on this video, I will now start doing this yoga and will share a review of my hair after a month.

[@gsarathasaratha7388]

Food intake romba important for hair growth.especially vital nutrients must for hair growth

[@gangadharannadar258]

What foods would you recommend for hair growth thambi?

[@vasuntharaa8317]

Murunga keerai , orange juice will promote hair growth

[@rajkumar-lp4kx]

@@hema8260 💜🅐🅡🅜🅨⁷⟬⟭💜

[@shraddhadube3944]

I tried this really work if consistently followed .. I had a bad hair fall now it's like nothing.. thank you for sharing this yoga

[@abinaya8107]

When to do this?

[@priyankasinghrajput1230]

Can't believe my hair fall has stopped to some extent just because of this exercises....tysm🤗😊

[@nct1767]

How many days do you apply this?

[@finstagram4m244]

Hlo

[@Akshat563]

​@@nct1767 yes please tell us

[@sadiamaha7216]

After watching positive comments i tried these yoga n its really works!! 🤗

[@zarreeniqbal31]

Really? Did it work

[@aradhanaravi448]

I have also a high hair fall problem And i am going to try this Day 1 = done Day 2= done Day 3= done Day 4= done Day 5= not done Day 6 = done Day 7 =done I can't believe in just 7days my hairfall reduced by 50%😊😊😊 Day 8 = done Day 9 = done Day 10 = not done Day 11= done Day 12= done Break for 5days So i will start it from 29 jan Welcome back Day13=done Day14= not done Day 15=done Day16=done Day 17 = done

[@dhanalakshmis1677]

Can we do it in braids

[@justtiktokvids1903]

@@dhanalakshmis1677 yes

[@ravinagill4504]

Okay I'm sharing my experience, yes yoga works, and also a thing which is more important is your diet, add proteins to your diet like sprouts, milk, curd, cereal, my hair growth has improved and I do surya namaskar daily, it have been 4 months now, also i improved my diet and added sprouts in it !! Believe me guys it works !!

[@aishwaryaashukla2528]

Hey dear...I eat sprouts daily.... so now wht I should do do decrease my hairfall 🥺🥺🥺...plss tell.???

[@smrutisikhabiswal203]

​@@aishwaryaashukla2528 are you eating junkfood ? It affects more to your hair , so you should leave junkfood.

[@Bhaktiholic_yuva]

So guys here is my 1 month experience of this yoga, result yeh h ke yeh yoga boht work krta h after doing this for 1 month mene dekha ki mere hairs pehle se kam girne lage h or thode se thick bhi hue h or m suggest krunga ki aap koi acha hair oil or week m 1 baar onion ka paani bhi use kare or thoda positive rahe bs ❤👍baaki yoga best h

[@baljitkaurbaljitkaur8532]

Plz meri bi help kijiye aap ek exercise ko kitne time tkk krte ho aur oil konsa use krte ho

[@shreyabanerjee9709]

Onion oa paini kaise use karte hai

[@sonaliavhad7335]

Yes it really works.. So effective.. I got result in 7 days...

[@dharanimaheshwaram5590]

Really

[@ranapartap191]

Really

[@ranukhan771]

Really it works.....

[@priyatiwari__]

What is the right time to do these asanas?

[@Sincerely_Belle640]

​@@priyatiwari__Anytime when you have time to do it

[@seshasai7348]

Since one month iam following this aasanas for my hair really I got the effective result for hair growth and stronger and get rid of hair fall. It's my genuine feedback. But we should have to practice daily.

[@madhumithaarjunan8734]

Morning or evening

[@prinsisharma2745]

Day 1 ☑️ Day 2 ☑️ Day 3 ☑️ 31may Day 4 ☑️ Day 5 ☑️ Day 6 ☑️ 3 June Day 7 ☑️ 4june day 8 ☑️ 5june Day 9 ☑️ 6th June Day 10 ☑️ 7th June Day 11 ☑️ 8th June Day 12 ☑️ 9th june Day 13 ☑️ 10june Day 14 ☑️ 11june Still having same hair fall. No improvement Starting the days again. As took a break in between Day 1 ☑️ 15th June Day 2 ☑️ 16th june

[@linisha6046]

@Prinsi Sharma may you please update?

[@secret73]

Any result

[@rohini12393]

Hairfall stop huwa?

[@barkhakanwar6395]

I'm doing these asanas from 6-7 months nd I do wash my hairs with multani mitti curd nd lemon these are best care for hair which I'm seeing. Result are so good 😍😍

[@rashmi6738]

What is that multani mitti and curd thing?? How u make it?

[@barkhakanwar6395]

take a small peace of multani mitti and some curd according to ur hair length nd half lemon mix them well, make paste of these ingredients nd if needed u can add water to it nd wash ur hairs with it don't use shampoo..i knw it will not easy as wash hairs with shampoo but it is really good soon u will see good result..nd one more thing 1kg of multani mitti cost just rupee 20 to 30 rupee in india from Pansari u can easily buy it.. I hope it will help u 👍

[@nickyy2212]

@@barkhakanwar6395 plz tell me how is ur experience with it my hair are vry thin plzzz help am ready to do everything fr that...it will be a huge honour if u could share ur experience

[@___sindu___154]

Really is it helpful 😭🙏..plz tell me...m worried 😫😭

[@aasiyasiddiqui8271]

Period me ye yoga kr sakte h

[@lionessrunsinsideme]

Starting today-(25-8-20) Hair length -91cm (2-09-20) I am still suffering from hairfall but hair length increased to 92 cm 😁 , will update you guys again

[@diptibhagat2527]

Results

[@karthikar4864]

1cm/week?

[@shivanisara6444]

Really

[@srushti1240]

1 cm per week !!!!😱😱 Nice 👍

[@MadhuBala-bm9wx]

Poi

[@meghapathak3112]

From today ..I will do this..I will come here after 30 days to share my result..😊

[@ayayoka5276]

How many times do we do these exercises in one day? I do not understand

[@jmpark-zd3xs]

Good luck!

[@saumyapandey-mg7tf]

Ppl say nail rubbing can increase hair fall and thn grow stronger hair did it happnd with you to?

[@princezzbanu1794]

Paningkala sis.. Result epdi?

[@ummerubab2562]

Plz share ur experience 😊

[@carljasonesquijo5263]

I’ll do this starting tomorrow and i’ll be back after 20 days

[@deepika5928]

Please share the results

[@shivanidhanaraj]

Waiting😌

[@fatimamukadam]

OK

[@_samiksha2237]

First yoga kiya ,aur galti se mere mummy ne picche se lath mara tho 🤣🤣🤣🤣🤣🤣🤣mummy bolegi kya kar raha Hai stop it

[@poonammahato6308]

I also do this exercises

[@marvellousattitude9931]

Best exercises for hair growth ..I am practicing some of them on regular basis ..it's truly effective..👌👌👍👍👍👍👍

[@apscft2543]

Hello gys. I just want to share my experience with you after doing this yoga. It is really effective. My hairs gone stronger and silky

[@army-bn2fe]

Really is it helpful

[@sachpreetinsan07]

Yes it really works

[@umangimayekar5161]

How many days you do this yoga ??

[@kamaliniarul6371]

When to do this yoga?

[@sasipriyareddysasipriyared8778]

how much time it will take to reduce hairfall.. plss ans

[@stanislavaguglavova8364]

Thank you very much for this great video. It helps a lot. Wish you and your loved one the best.😊❤

[@lylak4986]

Hey guys this is may the 20th I’m going to do this till November and share my results so remind me to come back with notifications x

[@chitraarchit3011]

Reply

[@apoorvarajput6148]

I'm starting this today as I'm in a hair care journey..I will be back after 1 month. Don't forget to remind me guys 🙂

[@sazzadhossain3828]

Plzzzzzz share ur result

[@preetiojha4554]

Have u observed any good result...❓sis..

[@maharhafeez9550]

Sygdah in namaz is the best position for every thing you want it is the position when head receives maximum amount of blood!

[@love13f]

I think uttanasan lets the blood to flow the most towards the brain

[@Alya-ws3fd]

2:31 finally I found something I can do✌️

[@pardeeprajput3318]

Hey!did you found any result

[@periasamyperiasamy6895]

😉😉😆

[@aksharamiryala29]

i'm doing this for almost a month and surely there is a difference. My hair feels thicker. i didn't find any new hair growing, but the my hairfall reduced and the roots are actually strong now. there are 0 hair strands on my hair band after removing.

[@smrutisikhabiswal203]

For new hair growth you should eat curry leaf in empty stomach at morning.

[@nehap4221]

If we eat curry leave you sure new hair growth starting befor my hair is very strong and thick but now days very week and thin curry leave work

[@simplystudies6]

I've done all the asanas for 1 minute, and the balayam yoga for 5 minute.. I'll update again after 7 days about the result Day7- hair fall reduced a lot, although I'm using an anti hair fall Shampoo once a week, but whenever I apply hair oil and do shampoo just after it, I loss like 400-500 hairs, but that's only once a week. But overall, hairfall actually reduced.

[@anjubhandari5052]

Jarur reply kare

[@yourlocalfairyhere]

Okay

[@saisonalika2571]

Please result upload karna thanks...

[@sunshine...9090]

😃

[@jiyaa3374]

@@yourlocalfairyhere armyy is everywhere 🤗💜

[@rohini12393]

Day 1 ✅ July 29 Day 2 ✅ july 30 Day 3 skip❌😢 july 31 Day 4 ✅ August 1 Day 5 ✅ August 2 Day 6 ✅ August 3 Day 7 ✅ August 4 Day 8 ✅ August 5 Day 9 ✅ August 6 It's have been 9 days and I see little bit change but not that much I continue this exercise I will share my experience within 21 days Day 10 ✅ August 7 Day 11 ✅ August 8 Day 12 ✅ August 9 Day 13 ✅ August 10 Day 14 ✅ August 11 Day 15 ✅ August 12 Day 16 ✅ August 13 Day 17 ✅ August 14 Day 18 ✅ August 15 Day 19 ❌ Day 20 ✅ August 17 Hlo guys I have been doing this exercise since July 29 I don't did 2 days But I don't see that much different I think only 30/40% hairfall stop before 1 had almost 100 to 150 hairfall but now 50 to 80 I saw positive cmt so I di this exercise but why this exercise Don't help me that much😭😭

[@ivory.___]

Hey any update?

[@armyhearteubts7090]

Heyy anyy update!???

[@Unique_481]

..

[@mansha1784]

1. Standing forward bend 2. Downward pose 3. Rabbit pose 4. Ustrasan 5. Nail rubbing

[@aditibanthia9239]

Okay so none of the people in comment section were telling about there results I need to try this myself.

[@apoorva_tripathi]

Have you tried?🤔

[@aishanegi3947]

So u r going to tell the results?

[@j2-31krishnavamsi2]

Hi everyone believe me or not my hair is dry dull and very thin hair started Falling when I used to comb and bath..used many oils and many things but there's no use.. When I'm doing this yoga along with some diet and tips now I can tell damm sure that my hair falling is reduced nd my hair is no more dull and thin.. 1.Dry fruits 2.egg+milk 3.Hair mask =egg+curd 4.yoga,balayam 5.oiling Hope this helps.. I never comment to any videos try to understand why I commented 😇😇 Be patient ☮️☮️

[@nandanigupta7043]

current hair condition - alot of premature grey hair along with along with alot of white hairs, major hair fall, my hairs very thin and very low volume. I am facing all these hairs problems at the age of 18 😰 I am going to do this for for next 30 days I hope it will help me Day 1-Done

[@laxmipriyapanda9719]

Did you got result?

[@Malarkkodimarimuthu2018]

Results please

[@Sandhya-RKCP]

Tell me your experience

[@MuskanMuskan-pl6qh]

This exercises really works on my hair❤☺i am very happy these exercise solve my hair problem and i saw baby hair on my scalp day by day without any hesitation do this exercise in your daily routine❤

[@sowmya0462]

After how many days u got baby hairs can u tell 😢😢.....

[@parizatsinha]

Do people die after doing this cause nobody updating... 😕

[@s.n.jhavarjhavar6601]

I'm updating everyday I has been 11 days now

[@merilifemererules21]

🤣🤣🤣🤣🤣🤣👍👍👍

[@abhishekbiju9809]

@@s.n.jhavarjhavar6601 is it effective...please tell

[@parizatsinha]

@@s.n.jhavarjhavar6601 did u die or u got some results?

[@vishalvs5410]

@@parizatsinha girl why r u telling like this . What girl is this

[@nishadhiman526]

I never thought we can grow hair from yoga😅🤔

[@christinaparry3183]

I prefer those exercises rather than using different kinds of remedy .

[@takeyourtime9986]

Thanks for sharing this beautiful video I have started a very bad hair fall am so scared I have lost almost 80% of my hair inshallah I am going to start this yoga today right now

[@haj09]

Inshallah you’ll get ur hair back and yh same imma do this aswell tonight

[@agnespaul7020]

Any rslts

[@crunchworks4805]

Plz tell about resultd

[@mirzahamedullabaig8064]

Everyone here is saying tath they will start it from tomorrow and you said from today Very Good That's what the spirit of doing everything 👏👏👏👏👏

[@manojsoni6999]

What is the result of your yoga

[@amitgada21]

Thank you so much for giving us alternative asanas for blood circulation on head other than Sirsashan. Truly loved the background music!! Heard tabla music after so many months on a video.

[@manjilashrestha3139]

2 years ago I had a long and thick hair.I still have a long hair but I don't why volume of my hair is decreasing day by day.I wish this could help me to regain my hair volume back.I will try from Tomorrow.Hope for good result

[@Harshaxxx]

Did volume increased

[@anushkasrivastava9345]

I've just started my first day today. Its 3rd Sept today. I'll be back on 23rd September. Don't forget to remind me.

[@farjanabegam3153]

Sure...I will remember you¡¡¡

[@ahanarajput9264]

Nice

[@shubhitiwari2332]

How is your hairs now

[@aditibanthia9239]

Heyyy tell us the results till now

[@pavithramanimaran4344]

It's 21 now waiting for your feedback

[@AmyMoon4]

I gave up already once I saw the first move, I can never bend myself this way !

[@zahrin3310]

Yahhh 😭😭😭😭😭

[@sasipriyareddysasipriyared8778]

Haa

[@streambtsinspotify4223]

@@zahrin3310 borahae 💜

[@celestial_neuron]

lie on bed . (neck to toes on bed but hanging out ur head at the edge of bed)

[@ratnapriyajha6365]

Believe me it works. It reduced my hairfall alot.🤗

[@3c-crazycraftscloset225]

Literally I tried this excercise for about a month regularly I my hair grewed upto 5 inch. 👍👍👍 It really works.

[@Vibhaah]

5 inch or cm? Did you hair fall reduce?

[@aishanegi3947]

What about hair fall?

[@wander_lust.13]

5 inches!!!!! Seriously, hairs generally grow 1/2 to 1 inch a month

[@Queenmafiaop9]

Does it's not for hair fall?

[@deblinasarmasarkar1943]

Are you serious!!?? 5 inches a month?? Really!??? 🙄🤔🤔

[@hmttipsandvlogs9947]

Rubbing nails is really very good exercise.. Indeed it works..

[@ansugaming3177]

Fun fact: everyone is telling to share their experience after doing this for month .. but no one is sharing and I am the one who is scrolling scrolling and scrolling to see the results

[@priyanshisorot1578]

Me also yrr

[@preetilatamohakula5084]

Me also

[@nafiza1724]

I request you to answer following doubts: 1.All aasanaas which you mentioned can be done one after other(same like your video). 2.Time mentioned in video is enough? 3.Which is the perfect time to do these aasanaas? either morning,after breakfast or some other time. 4.The last yoga(rubbing nails) in your video is clear but still I have a doubt(please make clear that only nails should be rubbed) Humble request again please reply to me

[@kalyanimaddi6342]

Do it when ur stomach is empty...like before food any time.... Yes..all exercises is for 30 sec ..but the last rubbing nails is for 10 min ..thumbs have to be straight up..

[@taemin3315]

Do it one after the other. Generally yoga in done in early morning.... But if you like you can do it in evening too. Do it all in your comfort zone. You need to rub your nails

[@padhmasinirenganathan]

For better'results do it in time just b4 sunrise or just after sunrise . The sunrays at that time greatly helps in hair growth. I do surya namaskar at 5:30 or 6...and my hair is turning thick. Not even a month is over. Don't rub your thumbs as it's for growing beard .

[@yashasvi6706]

I started today 12 march ,I will share my experience after 20 days ..remind me later

[@pallavigangurde1122]

So what is you opinion

[@dhanushvdn]

Heyy u there ??

[@GaneshVenkat]

Give you opinion!!

[@yashasvi6706]

@@pallavigangurde1122 wait till atleast 20 days .I will then tell my experience

[@simran12344.]

Heyy tell your opinion

[@shrawankumarlol6324]

RUBBING OUR NAILS is this really effective

[@bijaykumarthakur1673]

Ky Apne try Kia hai

[@adriabarnes6452]

Yep! I do it everyday. Its awesome!

[@jayanthis6599]

Rest effective

[@jayanthis6599]

Really effective

[@varshavispute1186]

Ok me ye 55 days se kr rhi hu ,and results are outstanding .hairs me vjn aagya hai, hairfall almost gone ,choti visible thick hogyi hai ,and growth bhi fast hogyi hai , aap sb jrur kijiye, ye wrk krta hai bs mn lgake kriye with possitive thoughts😇Radhe Radhe

[@sangitasaini8890]

Apne din me kitne bar kiya tha please tell me

[@sangitasaini8890]

Please tell me please 🥺

[@giapereira3879]

I am going to try this for 20 days and update Day:1 done Day:2 done Day:3 done

[@priyabai9823]

Did you see some improvement in your hair?

[@sreelekshmig2573]

Is there any change????

[@shrutisawant3118]

Please update

[@jiyaa3374]

Please update

[@lilgurung2178]

Update plss

[@chethu5513]

It didn't stop my hairfall, but increased my hair length.

[@miss_patra3525]

Me too

[@rizwanaansari5412]

in how many days

[@charu4727]

Kitne din ma apke hairs long hue h please reply

[@charu4727]

@@miss_patra3525 apke hairs kitne din ma lambe hue h

[@milloani5624]

@@charu4727 reply koi ni krta yahn

[@positivesoul9653]

i'll be really honest.. yoga sabse best h hairfall ko reduce karne mai.. but the fact is ki results dheere dheere dikhengay.. regularity, patience and positive attitude chahiye.. starting m lagega it's not working but keep going.. bus posituve raho aur vishwas rakho.. all the best guzz.. maine 22 june se start kiya tha when i was suffering from severe hairfall problem.. 👍

[@Amelia-ys2qy]

how long it took to notice lesser hairfall?

[@simmu4049]

I am going to try this from tomorrow I will update after 20 days 16 Aug. - 4 Sep. I hope I will get a good result

[@116harikak.v6]

Me too...

[@uniquestyle600]

Waiting for your reply

[@krupapaalaparthi3931]

Waiting for your response

[@payalsingh4548]

Mee too guy's i also try this

[@payalsingh4548]

I will update after 20days 17-5Sep

[@editee8063]

I used it for my migraine problem it gives relief in 2 minutes.tq

[@alishajahan7775]

Do namaz 5 times,it also helps in blood circulation..

[@harunbhaii1888]

Right

[@aayeshafaruqui9832]

Right 👍👍

[@riddhi2509]

Eww kidhar se atte hai aise log

[@aayushibiotonian4471]

Do dandwat Pranam it works even better

[@anjanaupadhyay4939]

You please Chant Hare Krishna for your mental growth 🙏

[@sanjivanikotangale9811]

It's been more than 2 week and I must say this yoga does work i can see the difference easily only the thing is I do each yoga for 1 min also my diet includes khajur and pomegranate. Can you tell me after 20 days when can I start the yoga again or doing it everyday is ok?

[@nikkikounder6000]

Yoga can be continued everyday unlike what's the purpose

[@avadakedavra3709]

Ok i am going to start this from today and will be update for every 7 days. Day 0: My hair is very thin and too much hair loss. Day 7: still I find hair fall. But find it little better, I don't know whether I am assuming or not. Gonna continue this and will update.

[@kanizfatemashammi2143]

I will start this today and will come back after 20 days 🖤 In sha Allah ❤️

[@monikasingh3344]

Pls update ur result

[@scarletnayma3233]

Update pls

[@malika6713]

02:06 This was the most difficult exercise😯 I couldnt stay like this for even 5 seconds😂 But after doing all of them I felt soooo relaxed JUST AMAZING!

[@sheetalmanhas2656]

That's the most easy one if you try it once you will know 😊😊😊

[@iamatreemeow]

Me too

[@hamshihamsu5461]

That is called camel pose it's very easy to do di it everyday 🤠

[@poojaganekar413]

Same here it hurts like hell

[@pari.....4590]

Most Easy exercise

[@bhuvaneswarirayudu7579]

I just want to know why im getting headache after doing this yoga

[@Sammy-mg8jl]

I'm going to start this today and try to do it everyday.

[@akankshaverma4382]

I do yoga everyday nd it is so beneficial and effective.

[@Namikona]

I wanted to cut my hairs above my shoulder length i asked my mom about it and she said "but you won't look good in them i always wanted your hairs to reach your waist" and i decided to make her happy i started to do the asanas shown in this video since 4 july i will update you guys after 2 months and also when my hairs will reach my waist ( at first i used to do this asanas 1 time and now I got used to them and I do them 8-9 times a day ) Edit - Weekly update (sry it's late ) It's been a week since i am doing it and my hair grew like 2-3 inches and about baby hairs it works ✨ magically ✨ like the baby hairs i had for like 4-5 months coz they were not growing not even a bit they in just one week became a part of my other hairs (they are not baby anymore ) and new baby hairs took there place i am so happy try it without any hesitation girls So boom i came back at 1st of july acter exactly a year and and and this has to be the bestest thing ever happened to me physically these yasanas not only made my hair grow crazy i actually had to cut them because many people were gasping and you know looking at my hair a lot so my mother agreed to cut my hair shoulder length short like i wanted in February as it was my birthday but guess what i didn't stopped doing these asanas and now i am back with my hair being literally thick and long till my upperwaist..or just below the rib idk the thing i like the most now is that my hair have gotten thick again after me nearly balding this not only improved my hair but also my flexibility i can do the hardest parts of this video with ease as if i am just breathing

[@rpreetkaur1663]

You are doing these 8-9 times per day?

[@Namikona]

​@@rpreetkaur1663 Well kinda because I do these asanas for 5 minutes each so.....

[@payalbaheti5650]

M yeh kal se start krungi 13 july 2024....and 1 month bad aapko result btati hu

[@ganthimathi741]

I'm noticed my hair get rid of hair fall after doing this.....

[@poojakumari-rh4ek]

@English for competitive exam ap ise kitne days se kar rhe ho plz tell

[@lokeshgamer4440]

Really

[@abidjaha9927]

Sareddy Akanksha hairfall agindi hair peragaledu inka

[@madhumitadas8360]

Apply amla methi pack to reduce hairfall. Use raw amla fruit for d pack. Soak methi overnight and if u have dandruff issues den soak tamarind as well. Make a paste and apply. Twice a week and you would notice results within a month.

[@sabiyasyed6011]

@@madhumitadas8360 yes u are right its true

[@zeefusion5684]

I'll start from tomorrow In-ShaA-ALLAH

[@deepakrathinamani5864]

Any good result

[@zindagiji3344]

??

[@milloani5624]

Any improvement?

[@rimaupla327]

I did the exercises yesterday but here as it claimed that the 3rd one will give us a good sleep but yesterday night I was unable to sleep. Do not know why.

[@nurhesen]

Because you are in luv

[@saisree6694]

Dude lol 🤣🤣

[@pandey7086]

damn 1 din me you wont find anything

[@pmu_2723]

I will start doing it from tomorrow nd will share my results like others date-14 October ❤️

[@nikita6620]

I really want my hair like iu😌 So..I'm gonna start this 3 days - completed Day 4 -done Day 5-done Day 6-done Day7-done Day8-done Day9-done(its like there is some baby hair growing on the top of my forehead ...in between i have changed my shampoo and conditioner (no Sulphur and parabens)....im oiling my hair every few days....even hair fall is reduced slightly.... I'm doing this yoga with my workouts....so yeah!I'll be doing this every day and share it to u♥️ Day10-done I didn't stop for 20 days im continuing it every day with my workouts......try it guys u would know by yourself

[@ritika8674]

Ooo that's my dream from now on 😍🤗🤩🔥🔥

[@shreya.pandey7670]

Really

[@s.n.jhavarjhavar6601]

ARMY?

[@nikita6620]

@@s.n.jhavarjhavar6601 yaa !im a army girl💜

[@jyo0226]

Army??

[@deblinasarmasarkar1943]

Tried it for the first time! 🌝 Felt blood circulating my brain and scalp!🤗 Hope, I get results after a week or 2. I have some problem of hair fall not that much but still. I don't have a very long hair. After my shampoo, I loose atleast a bunch of hair... 🥺 I used to bend my waist and do it and it caused a lot of hairfall.. 🥺 Today I tried doing it with my head up. Felt much better! 🤗 I loose 8-10 hair (yea I counted them😂) 🤗. Gonna try this for few weeks and write my results.. Tysm!❤️

[@vishali4637]

Hi!! Did you see any improvement after that..Please share your experience, this might be a hope to me...

[@surbhipurohit5425]

Thank you so much for this excercise please also share your hair routine

[@purpletriana2940]

Im doing it for 2 week and guys omgggggg!! my hair is regrowing .so yeah it works !!!!

[@ekamjotsingh2151]

If u hve less tym like me you should do balayam yoga it is very helpful for me As I was hving hair loose😢 I used to cry That Why I am losing my hair I am hving Curly hair due to which I am hving lot of Volume but I strted to Use daily heat products on my hair resulting in hair loose 1 mnth Ago I strted doing Balayam yoga for my hair not by Watching this vdo I in Shock cuz my hair Strted to grow my hair fall has reduce but not that much 🤧the length of my hair has increased If u wnt to increase ur hair length must try this yoga Now, my hair has increased Alot I am jst hppy by this but still wnt reduce hair fall 🥺

[@rohini12393]

Din me kitne time karna hey Aur hair regrowth bhi hoga kya😢😢😢😢

[@ekamjotsingh2151]

Bss 2 tym krna hai din me

[@haarrnoor]

I am learning a lot for your videos....it's time to say thank you ma'am and wishing you happy teacher's day ma'am.

[@s.n.jhavarjhavar6601]

I'm 15 and suffering from severe hair fall. I think it is androgenic alopecia. I don't want to use monoxidil so I m opting for yoga to improve blood circulation and treat my hair fall becz that's the only way left. I going to update every day for sure. Along with these I m also doing shirsasana, sarvang and halasana fighting! Anyone suffering from TE or androgenic alopecia let's talk I really need it Day 1 done Day 2 done Day 3 done (today) Day 4 done Day 5 done Day 6 done Day 7 done Day 8 done Day 9 done Day 10 done Day 11 done Day 12 done

[@s.n.jhavarjhavar6601]

Guys keep reminding me if I lost track through comment section pls

[@laylahany5750]

Have you seen results?

[@KC_world149]

What was the result

[@bindimehta3857]

What's the results?

[@Amelia-ys2qy]

hi, i've been suffering from TE. please tell if this worked out for you

[@armyblinkgirledits3458]

The last aasana I mean rubbing nails is really easy for me 😊

[@himanshishingh161]

It's really work i do this exercise for 1month nd believe mee i had a new hair growth