Sound Bath Guided Meditation | Sound Healing & Deep Relaxation 😌 20 Min

Re-uploading this without the talking intro, so you can get right into it! Enjoy this guided sound bath meditation & sound healing experience by the lovely Leeor Alexandra. Download the free audio here: www.lavendaire...
Check out our podcast conversation about sound healing & spirituality: • Sound Healing & Spirit...
Use headphones for a better experience. The more we relax, the more we return to our true selves. Sending love. 😌
Follow Leeor:
• KZbin | / leeoralexandra
• Instagram | / leeoralexandra
// more relaxing music & meditations
→ Guided Meditation for Self Love | bit.ly/3sGs2mn
→ Positive Affirmations for Self Esteem, Confidence | bit.ly/3B2zxZU
→ Guided Meditation for Anxiety & Stress | bit.ly/3kEJPH2
💛 Podcast: The Lavendaire Lifestyle | lavendaire.com/...
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💝 Shop | shop.lavendaire.com
🌻 Website | lavendaire.com
instagram | / lavendaire
tiktok | / lavendaire
twitter | / lavendaire
facebook | / lavendaire
pinterest | / lavendaire
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// RESOURCES
💌 Join our email list for weekly inspiration | lavendaire.com/...
⭐️ Exclusive SMS deals to the shop | shop.lavendair... or text JOIN to 855-933-3163
💫 Free resources on Lavendaire | www.lavendaire...
👯♀️ Join our Lavi Loves Community | lavendaire.com... // / laven. .
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Music by Epidemic Sound - bit.ly/2IBCok1 (30 day free trial)
Business inquiries | [e-mail]
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublaven...
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Disclaimer: This is NOT a sponsored video.

[@lavendaire]

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[@dushisoundsmeditationmusic]

To the person reading this: THANK YOU for being here and adding value to our world 💖 you deserve to remove all the blockages in your life! Hope you have a blessed day filled with joy, happiness, health and love! 💖

[@kerrycesarz6603]

Thank you for your kind words:) Peace be with you❤

[@meganb4898]

Honestly so relaxing… it really helped with my anxiety and intrusive thoughts. Thank you Aileen for sharing this with us!

[@robertleone900]

Tried this today. First time in 9 years I allowed myself to relax. Great experience

[@khalilahd.]

I didn’t start sound therapy until you mentioned it and wow is it incredible! I always feel so light and peaceful after 💜

[@lavendaire]

love it! happy you discovered it :)

[@miriamtm369]

bro I literally finished this meditation and had the best 3-hour-long nap of my entire life, like I closed my eyes and opened them after the nap feeling like only 1 minute had passed. Also had amazing vivid dreams.

[@lavendaire]

hahah YES love hearing that 😍

[@thecleaningmaniacmanatandr5987]

*sister....

[@thecleaningmaniacmanatandr5987]

Your comment makes me feel happy 😂

[@lieutenantcolumbo114]

Hi dear Miriam' It's 15-20 minutes per nap per day between 2 and 3 p.m. in the afternoon, and for bedtime it's between 11 p.m. and 11:30 p.m. in the evening, and not before 11 p.m. and not after 11:30 p.m. According to scientific studies for have a long life and be fit.

[@lavendaire]

Download the free audio here: www.lavendaire.com/sound-bath-audio/

[@lieutenantcolumbo114]

To be honest by your gaze i can see you have a beautiful soul. And I also clearly see that you are not an extremist feminist, and thanks, we need more women like you in this masculinityphobic society.

[@Tismesue]

@@lieutenantcolumbo114 😂😂😂

[@lieutenantcolumbo114]

@Sue J Hi dear Sue, i'm a bit out of context but i prefer to be honest ;)

[@GeraldineOng-yp2sl]

Hi, this video helps my 11 yrs old daughter to sleep well. Just passing of her dad, causes both of us sadness.. After watching your videos, it helps both of us relax and more acceptance of the loss of my husband. Thank you!

[@jialove229]

❤

[@kavishkajayasekara375]

So relaxing. I feel it within me. Thank you so much ❤ for this gift.

[@lavendaire]

thank you!!

[@MKSpeakz]

I clicked on the video because I thought it was Leeor Alexandra, staying because I love Lavendare haha

[@lavendaire]

haha it was our collab! :)

[@jimmys8492]

Ever since I came across these videos I have felt more relaxed please make more.

[@elliereedy6240]

Bless you for this meditation. I appreciate the unexpected siren behind your lovely sounds. You remained calm. A reminder that we will be tested in our journey to peace and serenity with our deepest truth.

[@mariazak37]

can't believe yuo are with Leeor Alexandra!!!! ♥ love and follow her from so many years and did not expect you know each other ♥ hugs from Italy

[@liv_fahn4072]

Wow! I put this on because i just heard about sound baths and wanted to see what they were. My cat jumped up on the couch and was rolling all around which she never does. Then she laid down and fell asleep with me to it! As soon as it was over we both woke up. This is the perfect length for your lunch break at work especially when you're feeling stressed and overwhelmed❤

[@elykamoralde8981]

Thank you so much, Aileen! Not to mention how the entire video made me ease my mind and soul, I swear, your voice is always so therapeutic. Have a nice day!

[@lisamills8851]

I listen to this every night at bedtime. I am at peace when I wake up.

[@kimiko_111]

This was relaxing! I needed this 🤎

[@lieutenantcolumbo114]

I showed your video to my granny, she told me "this is powerful, incredible and magnificent, this didn't exist when I was young before."

[@daniilfilimonov8346]

Thank you for such adorable experience! It let me dive into my subconscious and get a feeling of flight and total relaxation!

[@kellylynnbowser4288]

Aileen thank you for inviting others to be a part of your journey. Its inspiring❤. Thank you for intro-ing sound therapy. I listen to the soundath with Leeor daily. Leeor is a rockstar on the bowls🎉🎉🎉🎉

[@dylenagustin2999]

This really helped me to slow down my overactive mind ✨

[@og6920]

Wonderful, thank you very much. I added this to my soundbath collection to rewatch.

[@gribbo2001]

Thank you for this - I’ve been having horrible headaches since suffering a sports related concussion a couple of days ago and this really helped

[@sewa900]

So relaxing and beautiful, I felt like I was sleeping on a cloud 🤍

[@Serenity--23]

This video is so amazing, love your soothing voice and relaxing! Appreciate it!❤❤❤

[@azcardinalds2360]

Best meditation channel I have found so far, I was just looking for a sound bath but the guided meditation helps so so much ❤

[@MUSIC-kk7ev]

Beautiful meditation video. Have a great day ☺💖

[@Jenniferjanereadings]

Sound healing before bed for the Libra annual eclipse 🌑✨ thank you for the healing ladies ❤❤

[@angelas888]

Thank you so much 😊❤

[@dharittrijoshi8718]

Wonderful meditation! Relaxing... Please post more meditations like this!

[@caryfa06]

This is so beautiful and relaxing. Thank you! 🙏❤️‍🔥

[@amanda_bliss]

This is absolutely amazing 🌙💘

[@gigachonky]

Thanks to you, I have started meditating again. I have been using your video for the past 7 days, and it has really helped me begin my day feeling peaceful and less anxious. 🌼

[@lavendaire]

wow! that’s amazing, so happy for you ✨

[@Jemmawritings]

This was absolutely amazing after a long day at work, it really relaxed my mind and body.

[@Heralltheway]

Thank u so much ur helping me improving my life and excepting me so I can become the best version of my self and making my future better god bless you🙏🏻

[@realshantia]

I can feel the sounds throughout my body in this one. I know you're supposed to do this meditation lying down but I'm always drawn to do it when I'm outside in nature. Thank you ❤❤

[@lavendaire]

Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶

[@Haily_Meditations]

Love this, thank you! 💖

[@maihitianu1425]

This was beautiful.

[@gela6966]

love you so much, this is my only way to sleep whenever I can't

[@fabzjenvlog2428]

It's a great content healing medication very big help for everyone I will try to my self too thanks for sharing this video

[@rachelspoon4741]

This was fantastic! What a fab collab, the sound and your voice aileen complimented each other. I put this on to try to help me sleep and during the sounds of the bath i fell asleep! I woke up and started from beginning again and fell asleep again near the end, its such an amazing vid! Thank u :)

[@JenKMusic01]

I gotta try doing this type of meditation more...i felt so relaxed and tingly lol xD

[@shachaha]

Thank you! I tried it yesterday for the first time and I feel in such a deep sleep! Wow! Will do it again tonight ✨🙏❤️

[@Soundbath_Meditation]

Thank you!

[@t.jcronley5748]

Thank you!💛

[@Jaderoselima]

I love this so much! Thanks girl 💕

[@lavendaire]

✨Download the free audio → www.lavendaire.com/sound-bath-audio/

[@samridhidubey9845]

It is amazing experience ❤

[@DannyFJhonstonB]

This is so wonderful! I love it!!! ✨❤✨

[@HannahMarieee]

Wow this is soooo soothing 💛💛

[@IHeArTrOcK20]

Omg I knew she looked familiar! It’s leeor ❤️🙏🏽 I forgot about her channel so happy I found this

[@bubbleclayshop8780]

Wow i loved this!

[@laurenmaddison1111]

Thank you❤

[@janicecarter-marko2239]

Ohhh that was so nice. Thank you so much 🥰🤗

[@9on33]

Leeor ♥️♥️♥️♥️

[@منوعاتامفرحات]

أمر يستحق التجربه للاحساس بالهدوء والراحة النفسية

[@BlairBearLife]

Thank you so much for the sound therapy. At the 18 minute marker or a little before, I heard medical sirens in the recording. Unfortunately snapped me right out of the meditation due to previous traumas. Otherwise loved it! ❤ keep doing what you are doing.

[@JavadaIsland]

Same, I immediately went into panic attack !! Ruined it for me . Sirens don’t bring me joy.

[@chriscyborg2187]

This is what i needed, Thank you

[@ernahasan8512]

I have practiced your previous video about guide sleep meditation and it helps me overcome my insomnia so well. This will be the next calming meditation guide. Thanks Aileen🤗

[@katkatsanis]

Thanks so much, ladies! This was wonderfully sublime. I borrowed a clip of it (for my online Yoga Nidra 🧘‍♀️💞 class today), & gave y’all credit. Thanks, again ~ so sweetly blissful and nourishing. Peace*

[@lavendaire]

Lovely! Hope your class went well 🥰

[@Mr.sillyDilly]

After losing my mom to cancer this helps with centering myself ❤

[@mewsichour]

This helped my migraine today ❤️ Thank you!

[@Motherheal]

Thank you lovely

[@my_souls_garden]

Beautiful! Thank you!🧡🌻

[@timricketts4838]

Love you Lavendar

[@nathanielgovan9710]

You’re awesome sweet one💞💖💜💖💞

[@nathanielgovan9710]

Thank you so much and love hearing your sweet voice on KZbin. I am a big fan of yours💞💞💖💕💕💞

[@freddiestein6196]

Wow, this was so relieving😍

[@muhammaddilawerraza1484]

Good work

[@EmmaMarch]

Yayyy one of the first to comment... Thank you for the lovely relaxation... I want to take a moment to tell you how much I appreciate you and your videos Aileen 😊 after a period of sadness I now feel more excited about life and can't wait to reach a point where I have the courage and strength to fully design it and be the artist of my existence... Thank you. Much love from Lebanon

[@anushka1979]

Your meditations always help me. And this was my first time trying sound therapy it really helped me calm down. Thank you so much Aileen. 💗😊 Your voice in the ending scared me tho😂 it was so sudden maybe u could use a little ding before speaking like in your other meditations. 😊

[@familabegum2400]

Studying tips lavendaire 😁 keep rocking 😍 luv uhh 😘

[@katyadashiakchef]

Thank you

[@glorymoralidad9533]

How come I only saw this today 😔 Gotta come back for this video if I needed some break and meditation. ❤

[@saskiaberkhout1779]

That was beautiful, thank you. What are the chimes you played at the end called please?

[@solar.sounds.healing]

They are called Koshi Chimes. They usually come in a set of 4, each representing the elements (water, earth, fire, and air). They sell them at Amazon.

[@ElleFurniture]

This is sooo cool

[@siaschandelier]

ily❤️❤️

[@askhollyhall]

where do you get your outfut I LOVE! and sound music is incredible, so talented!

[@sherricaldreon5623]

Thanks

[@aadyantalife]

Who is the beautiful serene lady behind the gongs. She is so peaceful and so serene.

[@Hikoooa]

Leeor 💕

[@HonestlyHolistic]

My intrusive thoughts were going crazy and I almost fell asleep, did i do something wrong? I do feel very relaxed and refreshed after it though

[@JoaniesWorld]

Oh wow! This is incredible. ❤🧡💛💚💜💙🤍

[@dodokimHamsterDogCatSoccer]

Love

[@Beagle04]

Leeor.. yay

[@tss8929]

Let yourself go with sounds to get the most benefit from it.

[@rainforest1983]

The sirens messed it up

[@davidparnell1903]

Good video

[@nivieaa4467]

Man, idk what just happened, but I was like drifting in and out of consciousness and my whole being was vibrating

[@Avy4768]

I was doing it, i felt so good and better. I visualized all the good things in my life too. But then my mother disturbed me twice and it broke my flow. Then i couldnt continue 😔

[@syl4160]

Very relaxing and lovely minus the sirens in the background 😢

[@GregPeace22]

cool

[@chinmayi6732]

Is that LEEEOORR

[@murtazamohammadi9370]

The more the world is developing, the more difficult the life will be. We work hard to make the life easier instead of making so complext with lots of stress and anxiety ? What is the reason ?

[@rickybryan1759]

The cat decided to make herself known during this but ya know that’s OK too!

[@justinplatt1697]

I use these videos a lot. Please check out a new/up and coming podcast “Crazy as a mother”!

[@Alex-hj2lt]

Is it just me or is ther ambulance 17.50 Is it by desighn

[@misswomble]

Sounds like an ambulance to me

[@Flower4229]

That went by way too fast, I’ll take an hour one next time please lol!

[@lindsayCswain]

If only there was no talking 🫣😂

[@CultivatingHarmony]

👍

[@stefc4663]

This is an excellent video but the ad at the end ruins the experience for me because I like to sit in silence for a few minutes after these kind of videos. It's almost to the point where I can't watch this video anymore unfortunately.