I appreciated this meditation. I have to say I wasn’t prepared for it to end as it did. I would have genuinely appreciated a final closing that supported the listener on how to work with the remaining feelings of anger as they arise. That said, I appreciated a great deal the phrase “may I begin to forgive this person for the harm they have caused me wittingly or unwittingly”. And for reviewing the causes and conditions that may have contributed to the person’s behaviour. It doesn’t excuse the behaviour but puts it into a context and that often helps the forgiveness process for me. And indeed - it is a process, isn’t it? 🙏😊
@maori_heart_nz7 ай бұрын
🌊Thank you...very beautiful and gentle forgiveness...I love it 🐟 🐠
@stacielivinthedream85107 ай бұрын
Very lovely and gentle! 🙏♥️🫡👏
@LoveIsWhoWeAre7 ай бұрын
AMAZING!!!! thnx
@vaingaler50017 ай бұрын
Thank you💙
@loriraemorris41427 ай бұрын
Very calming
@hz7988Ай бұрын
Thank you! Very helpful. I should make time to dedicate everyday a little bit of time to purify my mind of the unwholesome and develop the wholesome.
@sumathybalaji52525 ай бұрын
Nice session
@nosorog917 ай бұрын
It is good but sometimes better to avenge
@alexandrugheorghe56107 ай бұрын
Abuse is unforgivable. Forgive yourself maybe, but letting the abuser off the hook? That'll just open yourself to more abuse. Better learn how to build healthy communities by becoming a leader, change the culture through one's example than forgive abusers and thus perpetuating the cycle.
@yfoog6 ай бұрын
This video doesn’t talk about forgiving abusers explicitly, nor does it mention letting people off the hook and not having boundaries. Nor is it for people who do not wish to forgive or are not ready. It’s a meditation to forgive past hurt and let go of resentment which may be affecting our lives as a way to move on an feel more peace, healing and inner strength. You can have forgiveness whilst setting healthy boundaries, not accepting abusive behaviour, standing up for yourself and advocating for change in your community.
@alexandrugheorghe56106 ай бұрын
@@yfoog clearly you and I didn't watch the same video
@starseed453 ай бұрын
I was looking for ways to have compassion for me not forgiveness for my abusers. Disappointed